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Un dia de entrenamiento con mi compañero @joanfh-workout 🦾🦾|[ESP-ENG]| by nestorrdz-30

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hive-108943 · @nestorrdz-30 ·
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Un dia de entrenamiento con mi compañero @joanfh-workout 🦾🦾|[ESP-ENG]|
<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeidxw4vqdlacmbn6egum43fhrfupmb27jefrmz332myd7olkufxsrm/)](https://3speak.tv/watch?v=nestorrdz-30/zrioggfy)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=nestorrdz-30/zrioggfy)

</center>

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|<center><a href="https://hive.blog/trending/hive-108943" >Street  Workout  Community</a></center>|
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# <center>un dia de entrenamiento con mi compañero @joanfh-workout 🦾🦾</center> 

# <center>a day of training with my partner @joanfh-workout 🦾🦾</center>


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<center>![InShot_20230522_153626721.jpg](https://images.hive.blog/DQmPTwY9MH4fdH5nuYwSsrdGkUXiT44sZE5zY4J4jBqgfru/InShot_20230522_153626721.jpg)</center>


|<center>Spanish</center>|<center>English</center>|
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<div class="text-justify"><div class="pull-left">Hola a todos amigos de Hive y SWC, soy Nestor Rodriguez  @nestorrdz-30. El día de hoy les traigo un nuevo post  que como lo puede ver es con uno de mis amigos y uno de los atletas de SWC  joan Fernández @joanfh-workout en este post vamos  hacer algunos ejercicio básicos tanto de empuje como básicos de jale también veremos si mi compañero podrá aguantar un poquito de mis ejercicios de jale y bueno también veré si yo puedo hacer algunos ejercicio de empuje de mi compañero veremos como nos va y ver si los ejercicios no nos pegan tanto. Así que bueno sin más nada que decir aquí vamos con el post.🦾🦾😎<center><h1></h1></center></div>


<div class="text-justify"><div class="pull-right">Hello everyone friends of Hive and SWC, I'm Nestor Rodriguez @nestorrdz-30. Today I bring you a new post that as you can see is with one of my friends and one of the SWC athletes joan Fernandez @joanfh-workout in this post we will do some basic exercises both push and basic pull ups we will also see if my partner will be able to hold a little bit of my pull ups and well I will also see if I can do some push ups from my partner we will see how we do and see if the exercises don't hit us so much. So well with nothing more to say here we go with the post.🦾🦾😎<center><h1></h1></center></div>


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|<center>V I D E O</center>|
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<center></center>


<center>▶️</center>


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|<center>Fotos</center>|<center>Photos</center>|
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|<center>1) 5 muscle ups mas 10 pull ups 4 series  </center>|<center>1) 5 muscle ups plus 10 pull ups 4 sets </center>|
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![Screenshot_20230520-174122_Video Player.jpg](https://images.hive.blog/DQmXLP4QnwhrfjXjqPqQa3pE1wpoqhtVdpucLqY8LdgSNSD/Screenshot_20230520-174122_Video%20Player.jpg)


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![Screenshot_20230520-174132_Video Player.jpg](https://images.hive.blog/DQmYLcmfgF4qKKKjfJSdaHuhGTVhffqtSr4u3rtJUZMdTaP/Screenshot_20230520-174132_Video%20Player.jpg)|![Screenshot_20230527-111532_Video Player.jpg](https://images.hive.blog/DQmeqyGxfsDf4kYKiSrHqQJCv8mib2chhk7ig8Hhp7R51RL/Screenshot_20230527-111532_Video%20Player.jpg)|
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|<center>2) 10 rep en parada de mano 4 series </center>|<center>2) 10 rep in handstand 4 sets</center>|
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![Screenshot_20230520-174227_Video Player.jpg](https://images.hive.blog/DQmbEpYJmTZc73wrNswEPFaws9GTRst1QcNpDMZ5nPYmU8n/Screenshot_20230520-174227_Video%20Player.jpg)

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|![Screenshot_20230520-174201_Video Player.jpg](https://images.hive.blog/DQmafVKnMYePckMUJYx7ksZQZTLQqYiyFrWoe3CHBr3Ygcz/Screenshot_20230520-174201_Video%20Player.jpg)|![Screenshot_20230520-174155_Video Player.jpg](https://images.hive.blog/DQmQAWTWDDmVgCuDYXbJehyVkTZKAJcihBkrnYZTXvLeNKL/Screenshot_20230520-174155_Video%20Player.jpg)|
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|<center>3) 10 o 5 tuck pull up 4 series  </center>|<center>3) 10 o 5 tuck pull up 4 sets</center>|
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|![Screenshot_20230520-174346_Video Player.jpg](https://images.hive.blog/DQmUoreVAb8ZLc4LpSUHw3ToEZz6VZm1DCCeyWRwpezD3Y6/Screenshot_20230520-174346_Video%20Player.jpg)|![Screenshot_20230520-174352_Video Player.jpg](https://images.hive.blog/DQmfRbbhCrSR61zrytXQzs47FULkez6n2epQ83DxAY4uMwy/Screenshot_20230520-174352_Video%20Player.jpg)|
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![Screenshot_20230520-174325_Video Player.jpg](https://images.hive.blog/DQmTjXh3gKbSd24keCXobycP4FtySFrGuym6y3g3uMVgVob/Screenshot_20230520-174325_Video%20Player.jpg)


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|<center>4) flexiones arqueras 10 rep 4 series </center>|<center>4) pushups archers 10 rep 4 sets</center>|
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|![Screenshot_20230520-174253_Video Player.jpg](https://images.hive.blog/DQmULBYANFnqAq9iNNsLi5UZWY2mSzhUqua4dbRtbF8ifLd/Screenshot_20230520-174253_Video%20Player.jpg)|![Screenshot_20230520-174245_Video Player.jpg](https://images.hive.blog/DQmQmu4zSJaWtxqtFjtDcCB6ZDjfyd9Z1ttn6BRVB7qAf1j/Screenshot_20230520-174245_Video%20Player.jpg)|
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![Screenshot_20230522-162909_Video Player.jpg](https://images.hive.blog/DQmYbZSER73b5CuWpBpgPvbi1BBqQP9ZiznrCRr6u6thcVH/Screenshot_20230522-162909_Video%20Player.jpg)


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|<center>5) fondos 10 rep 4 series </center>|<center>5) bottoms 10 rep 4 sets </center>|
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![Screenshot_20230522-165037_Video Player.jpg](https://images.hive.blog/DQmfACn7NVaowX1psZKc1Khr9nGvFxy8rYqZUN9oPz8M589/Screenshot_20230522-165037_Video%20Player.jpg)


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|![Screenshot_20230520-174440_Video Player.jpg](https://images.hive.blog/DQmTvAeTufdRbYtb9uXYPKa2t43czEDA6K4qJjuYaP8QLw6/Screenshot_20230520-174440_Video%20Player.jpg)|![Screenshot_20230520-174426_Video Player.jpg](https://images.hive.blog/DQmTDp9zoPwLR1SA2WCbMR64U6xNjxHZwjJ6Zu1RYBZ5R81/Screenshot_20230520-174426_Video%20Player.jpg)|
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|<center>6) 10 chin ups explosivas 4 series </center>|<center>6) 10 explosive chin ups 4 sets</center>|
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![Screenshot_20230522-171110_Video Player.jpg](https://images.hive.blog/DQmTr5M95FZyhp4f4kcSHvoaToJo3by3ozAKQcbk87sKsE8/Screenshot_20230522-171110_Video%20Player.jpg)

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|![Screenshot_20230520-174507_Video Player.jpg](https://images.hive.blog/DQmTpe4a1xe4zPD28MgHD6do2taNi1kVTBCPJ6NML44KHzY/Screenshot_20230520-174507_Video%20Player.jpg)|![Screenshot_20230520-174500_Video Player.jpg](https://images.hive.blog/DQmQ7kHMnzA5jzJ4372tNd6yFR6UUrPuqwkqbKJL1QaW6Bi/Screenshot_20230520-174500_Video%20Player.jpg)|
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![AirBrush_20230520155620.jpg](https://images.hive.blog/DQmQ6AeCxbjfBcS1KAc8to5nsQ9QYvRGEM7QG3KSvQgSA6u/AirBrush_20230520155620.jpg)

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<div class="text-justify"><div class="pull-left">Muchísimas gracias por ver mi post, debo  decir que los ejercicios de empuje que me puso mi compañero son fuertes y admito que  se me hicieron difícil algunos ejercicio porque soy alguien que hace más ejercicios de jale que de empuje pero logre hacer  algunos  ejercicio y más que mi compañero me ayudó en algunos  también a mi compañero se le hicieron dificil  hacer algunos ejerccios  debo decir que nos falta mejorar tanto yo como los ejercicios de empuje y mi compañero con los ejercicios de jale así que a mejorar se a dicho 🦾. y bueno espero que les haya gustado, estén atentos al próximo post que se viene.🦾🦾😎<center><h1></h1></center></div>


<div class="text-justify"><div class="pull-right">Thank you very much for seeing my post, I must say that the pushing exercises that my partner put me are strong and I admit that some exercises were difficult for me because I am someone who does more pulling exercises than pushing exercises but I could with some exercises and more than my partner helped me in one and also my partner could with some also I must say that we need to improve both me and the pushing exercises and my partner with the pulling exercises so to improve is to be said 🦾. and well I hope you liked it, stay tuned for the next post to come 🦾🦾😎<center><h1></h1></center></div>


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|<center>Musicalización</center>|<center>Music</center>|
|-|-|
|<center>La música usada en la producción de este video está libre de derechos de autor</center>|<center>La música utilizada en la producción de este video es libre de regalías</center>|


|<centro>https://www.youtube.com/watch?v=bLZHcnuqscU&ab_channel=NoCopyrightSounds</centro>|
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<center>Créditos</center>|<center>Credits</center>
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|<center>Foto:@nestorrdz-30</center>|<center>Photo:@nestorrdz-30</center>|
|<center>Cámara:@ashura-sw</center>|<center>Camera:@ashura-sw</center>|
|<center>Producción:@nestorrdz-30</center>|<center>Production:@nestorrdz-30</center>|


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|<center>Gracias por leer mi publicación</center>|<center>Thanks for reading my post</center>
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|<center>¿Quieres saber más de mí?</center>|<center>Want to know more about me?</center>|
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|<center>![1657053078278.jpg](https://images.hive.blog/DQmSYzJQZPAqMPH2b7fjo6sDZLsdFPLNNYtn4xdDz8pgQ8V/1657053078278.jpg)</center>|
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# <center>Social Medial</center> 

### <center>Instagram</center>


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<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://www.instagram.com/nestorrdz_30//)


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<center>▶️</center>

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▶️ [3Speak](https://3speak.tv/watch?v=nestorrdz-30/zrioggfy)
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authornestorrdz-30
permlinkzrioggfy
categoryhive-108943
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El día de hoy les traigo un nuevo post  que como lo puede ver es con uno de mis amigos y uno de los atletas de SWC  joan Fernández @joanfh-workout en este post vamos  hacer algunos ejercicio básicos tanto de empuje como básicos de jale también veremos si mi compañero podrá aguantar un poquito de mis ejercicios de jale y bueno también veré si yo puedo hacer algunos ejercicio de empuje de mi compañero veremos como nos va y ver si los ejercicios no nos pegan tanto. Así que bueno sin más nada que decir aquí vamos con el post.🦾🦾😎<center><h1></h1></center></div>\r\n\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Hello everyone friends of Hive and SWC, I'm Nestor Rodriguez @nestorrdz-30. Today I bring you a new post that as you can see is with one of my friends and one of the SWC athletes joan Fernandez @joanfh-workout in this post we will do some basic exercises both push and basic pull ups we will also see if my partner will be able to hold a little bit of my pull ups and well I will also see if I can do some push ups from my partner we will see how we do and see if the exercises don't hit us so much. So well with nothing more to say here we go with the post.🦾🦾😎<center><h1></h1></center></div>\r\n\r\n\r\n---\r\n\r\n\r\n|<center>V I D E O</center>|\r\n|-|\r\n\r\n\r\n<center></center>\r\n\r\n\r\n<center>▶️</center>\r\n\r\n\r\n---\r\n\r\n\r\n|<center>Fotos</center>|<center>Photos</center>|\r\n|-|-|\r\n\r\n-------\r\n\r\n|<center>1) 5 muscle ups mas 10 pull ups 4 series </center>|<center>1) 5 muscle ups plus 10 pull ups 4 sets </center>|\r\n|-|-|\r\n\r\n![Screenshot_20230520-174122_Video Player.jpg](https://images.hive.blog/DQmXLP4QnwhrfjXjqPqQa3pE1wpoqhtVdpucLqY8LdgSNSD/Screenshot_20230520-174122_Video%20Player.jpg)\r\n\r\n\r\n-------\r\n\r\n\r\n![Screenshot_20230520-174132_Video Player.jpg](https://images.hive.blog/DQmYLcmfgF4qKKKjfJSdaHuhGTVhffqtSr4u3rtJUZMdTaP/Screenshot_20230520-174132_Video%20Player.jpg)|![Screenshot_20230527-111532_Video Player.jpg](https://images.hive.blog/DQmeqyGxfsDf4kYKiSrHqQJCv8mib2chhk7ig8Hhp7R51RL/Screenshot_20230527-111532_Video%20Player.jpg)|\r\n|-|-\r\n\r\n------\r\n\r\n|<center>2) 10 rep en parada de mano 4 series </center>|<center>2) 10 rep in handstand 4 sets</center>|\r\n|-|-|\r\n\r\n![Screenshot_20230520-174227_Video Player.jpg](https://images.hive.blog/DQmbEpYJmTZc73wrNswEPFaws9GTRst1QcNpDMZ5nPYmU8n/Screenshot_20230520-174227_Video%20Player.jpg)\r\n\r\n-------\r\n\r\n|![Screenshot_20230520-174201_Video Player.jpg](https://images.hive.blog/DQmafVKnMYePckMUJYx7ksZQZTLQqYiyFrWoe3CHBr3Ygcz/Screenshot_20230520-174201_Video%20Player.jpg)|![Screenshot_20230520-174155_Video Player.jpg](https://images.hive.blog/DQmQAWTWDDmVgCuDYXbJehyVkTZKAJcihBkrnYZTXvLeNKL/Screenshot_20230520-174155_Video%20Player.jpg)|\r\n|-|-\r\n\r\n------\r\n\r\n|<center>3) 10 o 5 tuck pull up 4 series </center>|<center>3) 10 o 5 tuck pull up 4 sets</center>|\r\n|-|-|\r\n\r\n\r\n|![Screenshot_20230520-174346_Video Player.jpg](https://images.hive.blog/DQmUoreVAb8ZLc4LpSUHw3ToEZz6VZm1DCCeyWRwpezD3Y6/Screenshot_20230520-174346_Video%20Player.jpg)|![Screenshot_20230520-174352_Video Player.jpg](https://images.hive.blog/DQmfRbbhCrSR61zrytXQzs47FULkez6n2epQ83DxAY4uMwy/Screenshot_20230520-174352_Video%20Player.jpg)|\r\n|-|-\r\n\r\n\r\n![Screenshot_20230520-174325_Video Player.jpg](https://images.hive.blog/DQmTjXh3gKbSd24keCXobycP4FtySFrGuym6y3g3uMVgVob/Screenshot_20230520-174325_Video%20Player.jpg)\r\n\r\n\r\n------\r\n\r\n|<center>4) flexiones arqueras 10 rep 4 series </center>|<center>4) pushups archers 10 rep 4 sets</center>|\r\n|-|-|\r\n\r\n\r\n|![Screenshot_20230520-174253_Video Player.jpg](https://images.hive.blog/DQmULBYANFnqAq9iNNsLi5UZWY2mSzhUqua4dbRtbF8ifLd/Screenshot_20230520-174253_Video%20Player.jpg)|![Screenshot_20230520-174245_Video Player.jpg](https://images.hive.blog/DQmQmu4zSJaWtxqtFjtDcCB6ZDjfyd9Z1ttn6BRVB7qAf1j/Screenshot_20230520-174245_Video%20Player.jpg)|\r\n|-|-\r\n\r\n\r\n![Screenshot_20230522-162909_Video Player.jpg](https://images.hive.blog/DQmYbZSER73b5CuWpBpgPvbi1BBqQP9ZiznrCRr6u6thcVH/Screenshot_20230522-162909_Video%20Player.jpg)\r\n\r\n\r\n------\r\n\r\n|<center>5) fondos 10 rep 4 series </center>|<center>5) bottoms 10 rep 4 sets </center>|\r\n|-|-|\r\n\r\n![Screenshot_20230522-165037_Video Player.jpg](https://images.hive.blog/DQmfACn7NVaowX1psZKc1Khr9nGvFxy8rYqZUN9oPz8M589/Screenshot_20230522-165037_Video%20Player.jpg)\r\n\r\n\r\n------\r\n\r\n|![Screenshot_20230520-174440_Video Player.jpg](https://images.hive.blog/DQmTvAeTufdRbYtb9uXYPKa2t43czEDA6K4qJjuYaP8QLw6/Screenshot_20230520-174440_Video%20Player.jpg)|![Screenshot_20230520-174426_Video Player.jpg](https://images.hive.blog/DQmTDp9zoPwLR1SA2WCbMR64U6xNjxHZwjJ6Zu1RYBZ5R81/Screenshot_20230520-174426_Video%20Player.jpg)|\r\n|-|-\r\n\r\n\r\n------\r\n\r\n\r\n|<center>6) 10 chin ups explosivas 4 series </center>|<center>6) 10 explosive chin ups 4 sets</center>|\r\n|-|-|\r\n\r\n\r\n![Screenshot_20230522-171110_Video Player.jpg](https://images.hive.blog/DQmTr5M95FZyhp4f4kcSHvoaToJo3by3ozAKQcbk87sKsE8/Screenshot_20230522-171110_Video%20Player.jpg)\r\n\r\n------\r\n\r\n|![Screenshot_20230520-174507_Video Player.jpg](https://images.hive.blog/DQmTpe4a1xe4zPD28MgHD6do2taNi1kVTBCPJ6NML44KHzY/Screenshot_20230520-174507_Video%20Player.jpg)|![Screenshot_20230520-174500_Video Player.jpg](https://images.hive.blog/DQmQ7kHMnzA5jzJ4372tNd6yFR6UUrPuqwkqbKJL1QaW6Bi/Screenshot_20230520-174500_Video%20Player.jpg)|\r\n|-|-\r\n\r\n\r\n-------\r\n\r\n\r\n\r\n![AirBrush_20230520155620.jpg](https://images.hive.blog/DQmQ6AeCxbjfBcS1KAc8to5nsQ9QYvRGEM7QG3KSvQgSA6u/AirBrush_20230520155620.jpg)\r\n\r\n-------\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Muchísimas gracias por ver mi post, debo  decir que los ejercicios de empuje que me puso mi compañero son fuertes y admito que se me hicieron difícil algunos ejercicio porque soy alguien que hace más ejercicios de jale que de empuje pero logre hacer algunos ejercicio y más que mi compañero me ayudó en algunos también a mi compañero se le hicieron dificil hacer algunos ejerccios debo decir que nos falta mejorar tanto yo como los ejercicios de empuje y mi compañero con los ejercicios de jale así que a mejorar se a dicho 🦾. y bueno espero que les haya gustado, estén atentos al próximo post que se viene.🦾🦾😎<center><h1></h1></center></div>\r\n\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Thank you very much for seeing my post, I must say that the pushing exercises that my partner put me are strong and I admit that some exercises were difficult for me because I am someone who does more pulling exercises than pushing exercises but I could with some exercises and more than my partner helped me in one and also my partner could with some also I must say that we need to improve both me and the pushing exercises and my partner with the pulling exercises so to improve is to be said 🦾. and well I hope you liked it, stay tuned for the next post to come 🦾🦾😎<center><h1></h1></center></div>\r\n\r\n\r\n------\r\n\r\n|<center>Musicalización</center>|<center>Music</center>|\r\n|-|-|\r\n|<center>La música usada en la producción de este video está libre de derechos de autor</center>|<center>La música utilizada en la producción de este video es libre de regalías</center>|\r\n\r\n\r\n|<centro>https://www.youtube.com/watch?v=bLZHcnuqscU&ab_channel=NoCopyrightSounds</centro>|\r\n|-|\r\n\r\n\r\n---\r\n\r\n\r\n<center>Créditos</center>|<center>Credits</center>\r\n|-|-|\r\n|<center>Foto:@nestorrdz-30</center>|<center>Photo:@nestorrdz-30</center>|\r\n|<center>Cámara:@ashura-sw</center>|<center>Camera:@ashura-sw</center>|\r\n|<center>Producción:@nestorrdz-30</center>|<center>Production:@nestorrdz-30</center>|\r\n\r\n\r\n---\r\n\r\n\r\n|<center>Gracias por leer mi publicación</center>|<center>Thanks for reading my post</center>\r\n|-|-|\r\n\r\n\r\n|<center>¿Quieres saber más de mí?</center>|<center>Want to know more about me?</center>|\r\n|-|-|\r\n\r\n\r\n------\r\n\r\n\r\n|<center>![1657053078278.jpg](https://images.hive.blog/DQmSYzJQZPAqMPH2b7fjo6sDZLsdFPLNNYtn4xdDz8pgQ8V/1657053078278.jpg)</center>|\r\n|-|\r\n\r\n\r\n------\r\n\r\n\r\n# <center>Social Medial</center> \r\n\r\n### <center>Instagram</center>\r\n\r\n\r\n-----\r\n\r\n\r\n<center>[![](https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)](https://www.instagram.com/nestorrdz_30//)\r\n\r\n\r\n------\r\n\r\n\r\n\r\n<center>▶️</center>","tags":["spanish","deportes","swhive","swc","neoxian","neoxianswc","calistenia"]}}}"
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vote details (63)
@alvis-sw · 
¡Excelente rutina amigos me pareció muy chévere un entrenamiento en conjunto, espero un día entrenar juntos compañeros!! Saludos 
properties (22)
authoralvis-sw
permlinkre-nestorrdz-30-2023528t23435590z
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json_metadata{"tags":["spanish","deportes","swhive","swc","neoxian","neoxianswc","calistenia"],"app":"ecency/3.0.32-vision","format":"markdown+html"}
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last_update2023-05-29 02:36:27
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@hivebuzz · 
Congratulations @nestorrdz-30! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@nestorrdz-30/upvoted.png?202305280454"></td><td>You received more than 900 upvotes.<br>Your next target is to reach 1000 upvotes.</td></tr>
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<sub>_You can view your badges on [your board](https://hivebuzz.me/@nestorrdz-30) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
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root_title"Un dia de entrenamiento con mi compañero @joanfh-workout 🦾🦾|[ESP-ENG]|"
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@hivebuzz · 
Congratulations @nestorrdz-30! You received a personal badge!

<table><tr><td>https://images.hive.blog/70x70/http://hivebuzz.me/badges/birthday-1.png</td><td>Happy Hive Birthday! You are on the Hive blockchain for 1 year!</td></tr></table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@nestorrdz-30) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>


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properties (22)
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@swc-curation · 
------

|<center>**Spanish**</center>|<center>**English**</center>|
|-|-|

<center><div class="text-justify"><div class="pull-left"><h1>Saludos @nestorrdz-30 </h1></div></center>

<center><div class="text-justify"><div class="pull-right"><h1>Greetings  @nestorrdz-30 </h1></div></center>


#
-------

<div class="text-justify"><div class="pull-left">El Equipo de Curación de <a href="https://peakd.com/c/hive-108943" >"Street  Workout  Community",</a> le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con  la Comunidad.</div>

<div class="text-justify"><div class="pull-right">The <a href="https://peakd.com/c/hive-108943" >"Street  Workout  Community"</a> Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.</div>

#

--------

|<center>[![SWK-4 Comentario.png](https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png)](https://peakd.com/c/hive-108943)</center>|
|---|
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