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My Actifit Report Card: May 27 2023 by new.things

View this thread on: hive.blogpeakd.comecency.com
· @new.things ·
$0.83
My Actifit Report Card: May 27 2023
![](https://usermedia.actifit.io/298118d8-0eab-4ac4-9835-b620c340ecd3)

After an easy run and some volunteering at parkrun, I was able to build a pretty big activity count, walking back to start/finishing area with the tail walkers.

We had lunch out at my mothers place, and then I got a lot more steps with some serious yard work.

I forgot to record the after stroll but did capture the upper body weight training session. 

Chin-ups 4+2+1+1+1+1
Bench Press 6 sets of 8
Seated dumbbell curls 6 sets of 8.
Overhead triceps extensions 6 sets of 10.
Lateral dumbell raises 6 sets of 8.
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@new.things/actifit-new-things-20230528t044852120z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>27/05/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>36276</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Jogging, Walking, Weight Lifting, Yard Work</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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properties (23)
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vote details (52)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 134.2553 AFIT tokens for your effort in reaching 36276 activity, as well as your user rank and report quality!
You also received a 1.21% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/double-deer.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/double-deer.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Double Raindeer - L1</div><div>+ 100 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>Thanks to your friend @pero82</div><div>+ 5 % AFIT</div><div>Thanks to your friend @pero82</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 78.0028 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
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@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 134.2553 AFIT tokens for your effort in reaching 36276 activity, as well as your user rank and report quality!
You also received a 1.20% upvote via @actifit account. 
<div>The following boosts were applied to your post:</div><b><div style="display:flex; flex-wrap: wrap;"><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/double-deer.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/double-deer.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Double Raindeer - L1</div><div>+ 100 % AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="border-color: orange;background-image: url(https://actifit.io/img/gadgets/friend-boost-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/friend-boost-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i><i class="fas fa-star text-brand"></i></div><div>Friend Boost - L2</div><div>+ 12 % AFIT</div><div>Thanks to your friend @pero82</div><div>+ 5 % AFIT</div><div>Thanks to your friend @pero82</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/water-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/water-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Water Bottle - L1</div><div>+ 5   AFIT</div></div><div style="flex-direction: column; padding: 5px;"><div class="avatar pro-card-av" style="background-image: url(https://actifit.io/img/gadgets/shoes-v2.png); width: 90px; height: 90px;"></div><img src="https://actifit.io/img/gadgets/shoes-v2.png" class="no-actifit"><div><i class="fas fa-star text-brand"></i></div><div>Running Shoes - L1</div><div>+ 10   AFIT</div></div></div></b><div><i>Boosts increased your AFIT earnings by 78.0028 AFIT</i></div>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit shared its growth plans for 2023 with focus on hive services and integrations. Please vote now for our DHF proposal in support:
[Vote on peakd](https://peakd.com/me/proposals/250)
[Vote on ecency](https://ecency.com/proposals/250)
[Vote on Hive wallet](https://wallet.hive.blog/proposals/)
[Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22250%22%5D&amp;approve=true)

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Knowledge base:
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![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
* our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses).
* our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos).
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@ianballantine ·
!HUG
properties (22)
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@hug.bot ·
<center>Dear @new.things, you just got hugged.
I sent 1.0 <b>HUG</b> on behalf of @ianballantine.
<sub>(1/3)</sub></center>
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