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My Actifit Report Card: November 19 2023 by new.things

View this thread on: hive.blogpeakd.comecency.com
· @new.things ·
$10.43
My Actifit Report Card: November 19 2023
![](https://usermedia.actifit.io/37a566c9-bc75-4498-b5b7-d3d76289a22e)



Photo credit for the first 3 shots to the parkrun volunteer photographer. They got some different angles on one of our local courses, so we ended up with some good action shots.

![](https://usermedia.actifit.io/39dc19fe-db1a-4753-8d30-930571344a9c)

This section of the 5km loop is slightly down hill, which I like so I was moving well and was opening a gap between the young lady behind and her dog.

![](https://usermedia.actifit.io/b5c310a5-025f-4950-9edd-399c76b716db)

I started off pretty slow and got caught behind a few slower runners who started on the front line.

![](https://usermedia.actifit.io/0a93416e-30f9-4b4f-be7f-7cc69b94be6d)

Coffee afterwards was good we were able to get the extra big mugs and got to tell a few stories of our recent overseas parkrun adventures to your friends.

Activity count  for the rest of the day was down as we visited my mother and sister for lunch.

![](https://usermedia.actifit.io/60ea76c2-9e0d-4eda-aa47-47d12370efe1)


 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@new.things/actifit-new-things-20231119t054418142z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>18/11/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>17564</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Running, Walking, Yard Work</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 175 others
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vote details (239)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 76.8375 AFIT tokens for your effort in reaching 17564 activity, as well as your user rank and report quality!
You also received a 1.05% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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@ervin-lemark ·
$0.03
Congrats for the run and this awesome shirt 👍😂

@tipu curate 
👍  
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vote details (1)
@new.things ·
$0.05
My nike dry fit singlet with a cheap iron on transfer printed on my home bubble jet printer !LOL 
👍  
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vote details (1)
@ervin-lemark ·
Well done then. 

!invest_vote
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@investinthefutur ·
@ervin-lemark denkt du hast ein Vote durch @investinthefutur verdient!<br>@ervin-lemark thinks you have earned a vote of @investinthefutur !<br>
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@tipu ·
<a href="https://tipu.online/hive_curator?ervin-lemark" target="_blank">Upvoted  &#128076;</a> (Mana: 45/75) <a href="https://peakd.com/hive/@reward.app/reward-app-quick-guide-updated" target="_blank">Liquid rewards</a>.
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@notak ·
$0.03
Good to see some hive promotion! !WINE
👍  
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vote details (1)
@new.things ·
$0.05
I will have make another iron on transfer for the back as well.
!ALIVE 
!LOL 
!PIZZA 
👍  
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@youarealive ·
<center><p>@notak! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @ new.things. <sub>(1/10)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>
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@pizzabot · (edited)
RE: My Actifit Report Card: November 19 2023
<center>PIZZA!


$PIZZA slices delivered:
@new.things<sub>(3/10)</sub> tipped @zakludick 
new.things tipped notak 
zakludick tipped new.things 


</center>
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@rafzat ·
I love the shirt and kudos to the person who took the picture 
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@new.things ·
!HUG
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@hug.bot ·
<center>Dear @rafzat, you just got hugged.
I sent 1.0 <b>HUG</b> on behalf of @new.things.
<sub>(1/3)</sub></center>
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@zakludick ·
!LOL
!LUV
!PIZZA

Good morning!
properties (22)
authorzakludick
permlinkre-newthings-20231120t5342345z
categoryhive-193552
json_metadata"{"tags":["hive-193552","actifit","parkrun","poliac","macfit","alive","aliveandthriving","cent","ctp","neoxian","palnet","creativecoin","lessecash","hive-engine ","sportstalk","movetoearn","move2earn"],"app":"ecency/3.0.37-vision","format":"markdown+html"}"
created2023-11-20 03:34:03
last_update2023-11-20 03:34:03
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@lolzbot ·
<div class='pull-right'><center><img src="https://lolztoken.com/lolz.png"><br><a href="https://lolztoken.com">lolztoken.com</a></p><br><br><br><br></center></div><p><center><strong>Why was Pavlov's beard so soft?<br>Because he conditioned it.</strong><br><sub>Credit: <a href="https://peakd.com/@reddit">reddit</a></sub><br>@new.things, I sent you an <a href="https://lolztoken.com">$LOLZ</a> on behalf of zakludick<br><br>(4/6)<br>Farm <strong><a href='https://lolztoken.com'>LOLZ tokens</a></strong> when you <strong><a href='https://peakd.com/hive-155986/@lolztoken/earn-10percent-apr-on-hive-power-delegations-to-the-lolz-project'>Delegate Hive</a> or <a href='https://peakd.com/hive-155986/@lolztoken/introducing-lolz-defi-now-you'>Hive Tokens</a>.</strong><br>Click to delegate: <a href='https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=lolzbot&vesting_shares=10%20HP'>10</a> - <a href='https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=lolzbot&vesting_shares=20%20HP'>20</a> - <a href='https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=lolzbot&vesting_shares=50%20HP'>50</a> - <a href='https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=lolzbot&vesting_shares=100%20HP'>100</a> HP</center></p>
properties (22)
authorlolzbot
permlinkre-re-newthings-20231120t5342345z-20231120t034008z
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@new.things ·
When are you doing some fitness posts!
!LOL
!PIZZA
!ALIVE
properties (22)
authornew.things
permlinkre-zakludick-20231120t145256708z
categoryhive-193552
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created2023-11-20 04:52:57
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@youarealive ·
<center><p>@zakludick! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @ new.things. <sub>(3/10)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>
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authoryouarealive
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created2023-11-20 04:53:18
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@zakludick ·
Hahaha! Currently I am just sweating doing my chores and while I do my gardening... and at work. Lol

But I HAVE been thinking about it!
properties (22)
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created2023-11-20 05:33:39
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