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The Freeze - My Actifit Report Card: August 21 2021 by newageinv

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· @newageinv ·
$2.57
The Freeze - My Actifit Report Card: August 21 2021
After still not feeling the best on my feet, I decided to go a bit further and buy something to help the ache.  It is still not severe to go further but a week into the pain and with plenty of rest, I am still concerned of pushing too much.

Today has been a great day to rest with the family as we remained at home all day so hopefully some improvement will be felt tomorrow to restart some of the intensity I really want to push my body for.  Still did a bit of a walk today on the treadmill but was not my focus.![](https://usermedia.actifit.io/A0A4CFCB-6466-4F47-A2E5-C0CA69365E91637651925032436096) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@newageinv/actifit-newageinv-20210822t012827633z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>7498</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,House Chores,Treadmill,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
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vote details (35)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 44.875 AFIT tokens for your effort in reaching 7498 activity, as well as your user rank and report quality!
You also received a 1.30% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
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To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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