Started Fast - My Actifit Report Card: November 28 2022 by newageinv

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hive-193552 · @newageinv · Nov 29 '22

$0.43

Started Fast - My Actifit Report Card: November 28 2022

Today I decided to get back on track across all of the aspects of my fitness and health. The most pressing one was my diet which I decided to hit head on with a 24 hours fast to get started. That made my day challenging given the concentration needed at work.

Given that I knew how my body would react, I decided to squeeze a workout in around midday before the hunger got to my energy levels. Coffee was the hero as it pushed me through a solid workout as I jogged for 30 minutes with a subsequent cooldown. Good way to start the week and the reset!![](https://usermedia.actifit.io/3C1E8932-FDD5-495E-9164-24DAA9283C68638052853655942400) <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@newageinv/actifit-newageinv-20221129t022255789z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>28/11/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10708</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Jogging,Moving Around Office,Treadmill,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

👍 sbi2, louisthomas, actifit, sbi-booster, onealfa, red-rose, palasatenea, eturnerx, hivebuzz, actifit.rewards, wine-club, babytarazkp, rawutah, taskmaster4450, bp9930, bluesniper, elianaicgomes, ctime, apokruphos, blainjones, he-index, culturearise369, kalkulus, sbi-tokens, aprilgillian, svanbo, thedailysneak, djennyfloro, sneakyninja, awah, denizcakmak, cryptoknight12, mastergerund, cbridges573, iktisat, babysavage, bprmedia, actifit.sports

properties (23)vote details (38)

voter	rshares	pct
onealfa	44,924,737,589	6.66%
djennyfloro	1,209,082,614	10%
bp9930	4,720,183,259	85%
culturearise369	3,187,495,576	100%
louisthomas	79,342,693,633	100%
cryptoknight12	877,535,747	3.47%
eturnerx	12,856,161,033	0.7%
taskmaster4450	5,862,215,265	0.19%
red-rose	43,124,354,981	99%
sneakyninja	1,091,066,220	1.73%
mastergerund	750,962,320	3.47%
sbi2	445,394,315,690	11.76%
rawutah	6,437,442,268	50%
blainjones	3,434,165,884	4%
thedailysneak	1,487,640,364	1.73%
babysavage	532,886,795	3.47%
actifit	78,050,965,209	0.98%
palasatenea	37,374,879,697	42.5%
sbi-booster	65,984,937,572	100%
bluesniper	4,075,434,369	100%
apokruphos	3,460,456,423	1%
ctime	3,512,274,446	5%
denizcakmak	911,076,295	100%
actifit.rewards	8,049,869,001	2.07%
iktisat	558,514,671	100%
actifit.sports	0	0.69%
babytarazkp	6,744,733,311	85%
sbi-tokens	1,962,897,791	3.47%
elianaicgomes	3,524,118,632	5%
wine-club	7,032,314,655	100%
awah	1,067,150,903	0.58%
hivebuzz	9,133,825,803	2%
he-index	3,353,346,814	10%
cbridges573	688,674,572	2.5%
bprmedia	528,325,149	100%
kalkulus	2,299,385,589	85%
svanbo	1,578,198,375	5%
aprilgillian	1,672,639,528	15%

@actifit · Nov 30 '22

Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 62.215 AFIT tokens for your effort in reaching 10708 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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properties (22)

`author`	actifit
`permlink`	re-newageinv-actifit-newageinv-20221129t022255789z-20221130t010906109z
`category`	hive-193552
`json_metadata`	{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["10708"],"user_rank":64.86,"content_score":5,"media_score":4,"upvote_score":10,"comment_score":2,"user_rank_score":16.215,"moderator_score":0,"post_activity_score":25,"afit_tokens":62.215,"post_upvote":98}
`created`	2022-11-30 01:09:06
`last_update`	2022-11-30 01:09:06
`depth`	1
`children`	0
`last_payout`	2022-12-07 01:09:06
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	2,453
`author_reputation`	390,184,997,176,478
`root_title`	"Started Fast - My Actifit Report Card: November 28 2022"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	118,721,166
`net_rshares`	0

@hivebuzz · Nov 29 '22

Congratulations @newageinv! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@newageinv) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day9"><img src="https://images.hive.blog/64x128/https://i.imgur.com/uNPMgnd.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-recap-day9">HiveBuzz World Cup Contest - Recap of Day 9</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202212"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202212">Hive Power Up Day - December 1st 2022</a></td></tr><tr><td><a href="/hive-102201/@hivebuzz/wc2022-ranking"><img src="https://images.hive.blog/64x128/https://i.imgur.com/8kplXrX.png"></a></td><td><a href="/hive-102201/@hivebuzz/wc2022-ranking">HiveBuzz World Cup Contest - Check your ranking</a></td></tr></table>

properties (22)