🦷El cepillo de dientes tiene su vida útil🦷.¿Cuándo se debe desechar?🤔🙃 by noelyss

hive-148441 · @noelyss · Jul 17 '21

$3.01

🦷El cepillo de dientes tiene su vida útil🦷.¿Cuándo se debe desechar?🤔🙃

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**Saludos gratos mis amigos de Hive.**

La higiene bucal es un conjunto de hábitos necesarios para cuidar nuestra cavidad bucal en general, en algunos momentos por ahorrar y no gastar en otro cepillo de dientes alargamos su vida de utilidad, o porque se nos olvida cuanto tiempo llevamos con el, ciertamente esto no esta bien. Estudios científicos demuestran que los cepillos de dientes tienen alta cantidad de bacterias y microorganismos, que generan la enfermedades periodontales, por lo que es necesario cambiarlos. 

<center>
![20210616_172317.jpg](https://images.hive.blog/DQmSHeDhtCE7RtxuDWxW2LJWzByACxX5t3KBfAEvKpSxCbm/20210616_172317.jpg)**Bienvenidos amigos de Hive.**</center>

https://images.hive.blog/DQmeTLj5R1gLwYutizi9KvMpjp3S6PeNsjvAART8ytUk1CF/image.png

**¿Cuándo usar un cepillo de dientes nuevo?**

🦷Se debe cambiar el cepillo de dientes cada 3 meses, o cuatro meses como máximo, en caso de enfermarnos de una gripe, bacterias o virus se debe cambiar de inmediato, ya que la presencia de esos microorganismos van a quedar adheridos a nuestro cepillo de dientes y podemos enfermar de nuevo.

![20210616_172440.jpg](https://images.hive.blog/DQmU5XyxWL5J2KjJgqzSheCzDwjNVKsEwz7mTGrXyCmoPMA/20210616_172440.jpg)

🦷Si las cerdas de nuestro cepillo de dientes se encuentran desgastadas, no limpiarán correctamente las superficies y distintas caras de nuestros dientes, eso hará que nos cepillamos con mayor fuerza y puede ocasionar más daño a nuestros dientes.

![20210616_172748.jpg](https://images.hive.blog/DQmWQt7UNxvNTLVKtsDxZhfs4HDmqGs1nC6Ye718kMG9Vof/20210616_172748.jpg)

https://images.hive.blog/DQmeTLj5R1gLwYutizi9KvMpjp3S6PeNsjvAART8ytUk1CF/image.png

**¿Cómo mantener el cepillo de dientes?**

👄Más allá del cepillo que se use, debemos mantenerlo siempre limpio, la Asociación Dental Americana debemos enjuagar nuestro cepillo de dientes en un chorro de agua después de cepillarnos los dientes, para eliminar los restos alimenticios expulsados de nuestra boca y la saliva, luego debemos pongamos guardemos nuestro cepillo de una manera vertical con las cerdas en forma que puedan entrar el aire.

![20210616_172645.jpg](https://images.hive.blog/DQmV7i98A62LUZges54RkZAoyCGaTzjfkUM65e5fkEHUW7j/20210616_172645.jpg)

👄Para guardar nuestros cepillos de dientes deben estar secos en un contener cerrado para así evitar la acumulación de bacterias, separados de otros cepillos de dientes, lejos de los sumideros (posetas).

![20210616_172528.jpg](https://images.hive.blog/DQmW64uYzFQKsHDpPiE9D3UdvnK7EubaRLp8FmyN6xYpmty/20210616_172528.jpg)

**¿Con qué frecuencia debe cambiar su cepillo de dientes?**

Debemos crear el hábito de cambiar los cepillos de dientes de manera frecuente, varias veces al año, educar a toda nuestra familia continuamente acerca de esto, el cambiar continuamente nuestro cepillo de dientes, dependerá de diversos factores, pero lo más recomendable es hacerlo con recurrencia por nuestra salud bucal adecuada.


![20210616_172838.jpg](https://images.hive.blog/DQmUPaM6rkbpFMbGXH3mpLjvdMoLmc3hqt8te4eP3BGLvLN/20210616_172838.jpg)

https://images.hive.blog/DQmeTLj5R1gLwYutizi9KvMpjp3S6PeNsjvAART8ytUk1CF/image.png

**Referencia:**https://www.colgate.com/es-mx/oral-health/brushing-and-flossing/how-often-should-you-change-your-toothbrush-0114#:~:text=Cu%C3%A1ndo%20usar%20un%20cepillo%20de,no%20limpiar%C3%A1n%20los%20dientes%20correctamente.

https://www.instagram.com/p/CQGyG3HFMBZ/?utm_medium=copy_link

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![PicsArt_021810.29.47.jpg](https://files.peakd.com/file/peakd-hive/doze/qsC4e1iZ-PicsArt_02-18-10.29.47.jpg)<sub>**créditos @doze**</sub></center>


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 <center>**Se despide Noelys Salas**

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<sub>_La mayoría de las fotografías fueron tomadas con un teléfono samsung A02s_</sub>

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noelyss

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