 【拉力器+瑜伽环】 这是一个开肩套装，我是专门针对自己的肩周问题买的。拉力器是这批我买的东西里，利用率最高的一项，我觉得完全可以拿来代替哑铃和脚蹬器。 热身运动的时候，我会拿来打开手关节和脚关节，让接下来的有氧运动不会手上。无氧运动以后，我也会拿它来做拉伸运动，避免第二天肌肉酸痛。 瑜伽环我暂时还没用上，我记得似乎是王心凌开始推荐的？之后也看到过徐若瑄安利过，似乎在明星里面很流行…既然买了，后面我也会花点时间好好研究下怎么有效利用啦。 [](https://imgse.com/i/x6vxyt) 【跳绳】 无绳跳绳对我这种不爱出门的减肥人士比较友好，这款跳绳还有计数功能，不要自己来数数。缺点的话，负重是可以，但这俩球实在是太大了… 我都怀疑会甩出去，在家怕砸到落地窗和猫，在外怕砸到人。虽然知道绳子的设置不会滑脱，但耐不住我害怕啊，导致跳绳一直被我闲置了。  【脚蹬拉力器+美腿器】 前者被我拿来做模拟划船了，不知道是否是我用正确的打开方式，个人觉得作用比较鸡肋。美腿器我拿来练大腿的，每组30次，每天三组。 效果好不好还不知道，我只祈祷说希望可以让我的大腿细一点吧… 这次一共买了6个器具，真的利用起来的估计也就一半。有些是因为设计方面不能满足我的需要，有的则是功能上有重合，看来以后下单还是要做好功课。 咳咳咳，还是那句话…少壮（冬天）不努力，老大（夏天）徒伤悲，姐妹们为了夏天的小短裙，赶紧减肥/健身起来呀！ （本篇完） ———————— 喜欢影视剧、美食和旅行的天秤座80后妹纸，喜欢一切新奇温暖的事物 如果你喜欢我的文章，欢迎留言与我交流
| author | nostalgic1212 |
|---|---|
| permlink | vicky-s-life-ddab785c36142 |
| category | hive-105017 |
| json_metadata | {"links":["https://imgse.com/i/x6vxyt"],"image":["https://s2.loli.net/2022/10/21/SGjoDzNugVXmlR7.jpg","https://s1.ax1x.com/2022/10/21/x6vxyt.md.jpg","https://s2.loli.net/2022/10/21/bEexT6kupt7Jorl.jpg"],"tags":["hive-105017","cn","cn-reader","hive","ecency","palnet","blog","life","shopping"],"app":"ecency/3.0.34-mobile","format":"markdown+html"} |
| created | 2022-11-16 02:21:15 |
| last_update | 2022-11-16 02:21:15 |
| depth | 0 |
| children | 0 |
| last_payout | 2022-11-23 02:21:15 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 3.100 HBD |
| curator_payout_value | 3.087 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 956 |
| author_reputation | 1,173,866,348,603,123 |
| root_title | "「Vicky's Life」【网购那些事】那些我买的健身器具们，它们的利用率究竟有多少呢？" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 118,369,714 |
| net_rshares | 13,791,641,602,952 |
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| abit | 0 | 6,765,652,630,722 | 30% | ||
| laoyao | 0 | 15,182,741,754 | 30% | ||
| midnightoil | 0 | 53,571,691,512 | 30% | ||
| xiaohui | 0 | 4,738,851,481 | 30% | ||
| oflyhigh | 0 | 1,013,092,680,236 | 30% | ||
| helene | 0 | 308,053,019,239 | 30% | ||
| azazqwe | 0 | 42,878,009,496 | 100% | ||
| elizacheng | 0 | 73,630,662,473 | 50% | ||
| fortune-master | 0 | 11,030,611,602 | 100% | ||
| nanosesame | 0 | 570,898,103,411 | 100% | ||
| exec | 0 | 82,064,766,908 | 30% | ||
| aaronli | 0 | 174,021,246,566 | 50% | ||
| joeyarnoldvn | 0 | 568,341,749 | 1.68% | ||
| mrpointp | 0 | 171,612,861,876 | 50% | ||
| catwomanteresa | 0 | 291,344,798,025 | 80% | ||
| idx | 0 | 5,889,936,153 | 30% | ||
| tvb | 0 | 13,792,118,415 | 100% | ||
| mrspointm | 0 | 162,634,240,603 | 50% | ||
| kimzwarch | 0 | 14,948,614,132 | 4% | ||
| chenlocus | 0 | 67,835,580,422 | 100% | ||
| mawit07 | 0 | 105,474,176,708 | 25% | ||
| minloulou | 0 | 4,995,024,688 | 70% | ||
| jychbetter | 0 | 198,269,213,752 | 50% | ||
| winniex | 0 | 187,412,870,374 | 50% | ||
| windowglass | 0 | 326,538,849,060 | 50% | ||
| angelina6688 | 0 | 20,819,482,549 | 50% | ||
| auleo | 0 | 21,392,502,190 | 50% | ||
| cheva | 0 | 86,209,012,184 | 50% | ||
| cherryng | 0 | 26,107,938,462 | 50% | ||
| nostalgic1212 | 0 | 366,916,908,114 | 100% | ||
| aellly | 0 | 26,697,374,189 | 50% | ||
| abdullahj | 0 | 512,265,431 | 50% | ||
| therising | 0 | 1,748,213,102,550 | 100% | ||
| archisteem | 0 | 1,259,649,972 | 7.5% | ||
| emsonic | 0 | 589,919,250 | 50% | ||
| graceli | 0 | 24,073,100,529 | 50% | ||
| julian2013 | 0 | 47,809,449,510 | 50% | ||
| pet.society | 0 | 94,622,406,424 | 40% | ||
| minminlou | 0 | 564,572,176 | 56% | ||
| cherryzz | 0 | 42,385,509,180 | 50% | ||
| bsfmalaysia | 0 | 4,879,658,666 | 50% | ||
| wherein | 0 | 21,802,857,415 | 30% | ||
| cnstm | 0 | 40,793,525,391 | 30% | ||
| ladyyunajay | 0 | 2,228,295,366 | 45% | ||
| lovelemon | 0 | 17,359,907,550 | 20% | ||
| dailyke20 | 0 | 1,280,935,600 | 50% | ||
| icebing925 | 0 | 1,735,862,903 | 100% | ||
| hybrintelligence | 0 | 1,133,583,449 | 50% | ||
| ying82 | 0 | 26,126,872,060 | 50% | ||
| jimhawkins | 0 | 671,334,486 | 80% | ||
| atyh | 0 | 51,220,352,397 | 25% | ||
| moleah | 0 | 643,536,084 | 100% | ||
| lnakuma | 0 | 4,833,837,018 | 15% | ||
| lovequeen | 0 | 108,507,153,006 | 50% | ||
| logicforce | 0 | 1,312,588,045 | 25% | ||
| badstrategylive | 0 | 759,929,044 | 50% | ||
| hivevote | 0 | 17,552,568,927 | 50% | ||
| yubaibai6 | 0 | 13,616,651,407 | 100% | ||
| philipmak | 0 | 634,343,581 | 25% | ||
| emma-emma | 0 | 21,896,856,687 | 50% | ||
| pancovideo | 0 | 740,107,016 | 50% | ||
| morogambler | 0 | 829,277,758 | 50% | ||
| ricestrela | 0 | 18,088,876,850 | 50% | ||
| nicklyons | 0 | 795,355,484 | 50% | ||
| ericaliu | 0 | 15,454,434,489 | 50% | ||
| tingjie | 0 | 34,792,502,219 | 100% | ||
| tianli | 0 | 13,238,942,803 | 100% | ||
| abundancelife | 0 | 18,242,957,759 | 50% | ||
| lovelingling | 0 | 13,953,768,113 | 50% | ||
| tina1219 | 0 | 14,255,685,424 | 100% | ||
| mao317 | 0 | 13,357,618,653 | 100% | ||
| linna188 | 0 | 2,454,179,165 | 50% | ||
| everlandd | 0 | 11,350,088,354 | 50% | ||
| celeste413 | 0 | 9,669,112,176 | 37.5% | ||
| zhangyan-123 | 0 | 38,666,744,384 | 50% | ||
| alpha-omega | 0 | 13,626,948,187 | 50% | ||
| bai123 | 0 | 5,503,369,516 | 100% | ||
| attentionneeded | 0 | 850,901,046 | 10% | ||
| waivio.welcome | 0 | 1,097,730,924 | 2.07% | ||
| waivio.com | 0 | 735,787,412 | 2.07% | ||
| xianlaiyiju | 0 | 9,306,868,848 | 100% | ||
| love5200 | 0 | 22,865,402,271 | 100% | ||
| huolian | 0 | 18,469,460,952 | 50% |
hiveblocks