「Vicky’s Recipe」夏季喝也不觉得油腻的玉米莲藕排骨汤，一个电饭锅搞定所有！ by nostalgic1212

hive-105017 · @nostalgic1212 · Oct 16 '21

$30.22

「Vicky’s Recipe」夏季喝也不觉得油腻的玉米莲藕排骨汤，一个电饭锅搞定所有！

![5A3D4CEF-D245-44A5-A0D7-821BA96C10DA.jpeg](https://i.loli.net/2021/08/27/bmgPSu2WxCNr1Ua.jpg)

【用料】

排骨：1条

玉米：1根

莲藕：1节

姜：1块


【调料】

盐、白胡椒、料酒


【做法】

1、排骨洗净以后冷水入锅，放入料酒、姜片焯水；

2、同时可以将玉米、莲藕洗净，玉米切成小段（如果你愿意的话也可以劈成小条），莲藕切成小片or小块备用；

3、排骨煮沸以后将上面的沫沫捞掉，等没有新的杂志出来以后乘出，用凉水冲干净以后放在边上别用；

4、将处理过的排骨放入电饭锅，把玉米、莲藕、姜片（少许）也放进去，加适量的水（根据电饭锅的大小而定，这个没法具体说），设定好时间；

5、时间到了以后，加入少许盐调味，出锅


【碎碎念】

肉价不高的时候推荐大家用正儿八经的肋排，干干净净的一条就够了，让老板剁的碎一点比较好入味。这个部位因为没什么杂质和脂肪，熬出来的汤会清亮爽口，夏天比较好入口。

当然了，肉价一度逆天的时候也不是非得这个不可。可以让老板给推荐那种专门煲汤的，跳不那么油腻的、骨头偏多一些的部分代替也不是不行，价格上会低很多哦，性价比超高！

调味方面，有人也会放胡椒粉，看个人喜好啦:D

【无花果很有营养，是当季水果大家不要错过呀！！】



（本篇完）




参考菜谱：https://www.xiachufang.com/recipe/105989601/


————————


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