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/Let's prepare Soya Milk/Preparemos Leche de Soja by numa26

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· @numa26 ·
$31.52
/Let's prepare Soya Milk/Preparemos Leche de Soja
<div class="text-justify">


En mi última visita al supermercado, había comprado algunos granos, como lentejas, arvejas y caraotas o frijoles negros, compré también, por curiosidad, los granos de soja. Recordé que mi  madre los convertía en leche, luego de un proceso un poco largo pero sencillo. Llegó el día de preparar la leche de granos de soja, pues para mí era un reto probar de nuevo ese sabor, pero hecho por mí. Gracias a la comunidad de [Amazing Drinks](https://peakd.com/c/hive-189869/created) por permitir publicar este tipo de bebidas. Adelante para que conozcan y si replican puedan probar esta ***Leche de Soja***

</div>

![Portada  leche de soja.jpg](https://files.peakd.com/file/peakd-hive/numa26/23wqw2an2L4ZEebreD17cozbpygJWGfbZXP2qMwDvdEK3GmokZti1qu7oVJ8tu586faNo.jpg)



# 1° paso

Para este paso a paso solo como ingrediente serán, los granos de soja, y un litro y medio de agua. 
***Primer paso***, y muy importante. Poner en remojo, los granos toda una noche. Para que se ablande, y se pueda licuar con facilidad. 


![imageedit_87_7353892512.png](https://files.peakd.com/file/peakd-hive/numa26/23uFZyxorrm5ZAN9Gfu7bz8nZKanrCHgH1nheT9gzXDEeHAyMQgjn4kVPTAUEXvqzdv2N.png)

# 2° paso.
Colar las semillas remojadas, y lavarlas muy bien. Sacarle con mucha paciencia, la cáscara a cada grano. Lo bueno es, que cuando están bien remojadas,  salen fácil, con solo estrujar, como ven en la imagen anterior. 

![image.png](https://files.peakd.com/file/peakd-hive/numa26/23wCJEQNKqcWtGdhxB7qMM9WLuN8cm86FmV2z2LchqGkwzfyPFTPcTZzxij5cpkuboWqs.png)
# 3° paso
Luego de lavada , ir licuando bien los granos, con el agua reservada.

![image.png](https://files.peakd.com/file/peakd-hive/numa26/23wCBw6cjYv9vuK5Fh9ctQmbDsibyv28eG5BjaM2DUJXawN49MbBE2Ye3dc3K1qtP4aqe.png)

### 4º paso
Una vez mezclado, pasar el contenido por un colador fino.

https://files.peakd.com/file/peakd-hive/numa26/23ydC21snmW4MafAqH3D6sJpVopk4pHmo7zqg3BB5LLZUZCsKdqVM8cfQA3nNFZ2GH7sh.png
# 5°paso
Vaciar el contenido licuado en una olla, y poner a hervir. Cuidar de que no se derrame. Retirar la espuma que va saliendo a medida que se cuece.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/23x1Hpxqh7TKsEBrZRKDYrRCxvwuvRQJ48DLQsUsGKkFFSBNjAQT4u4ofyxT4ErYxvCpn.png)


# 6° paso
 Cuando ya está lista, se lleva a reposo y luego al proceso de colado, nuevamente. pero esta vez se va a colar con una tela tipo gaza u otra que está limpia y sirva para esto.

![image.png](https://files.peakd.com/file/peakd-hive/numa26/AK9QoY1R6ZyN5g92x8SgaAUonMMZG9Tfp4toVB1a7oVnCPe6Fb5KsrUi1NN1DCL.png)

# 7° paso
Colocar el líquido dentro de la tela, o saco, e ir ordeñando como si se tratara de la ubre de la vaca. Hacerlo con mucha paciencia, pues este es un proceso lento.

![image.png](https://files.peakd.com/file/peakd-hive/numa26/AJkSUauKH8iiGLS2nbD86HRjMKgGFyQJj28NJAhzJ2MiVwgT6sC49NTnsELmgyB.png)

  ###  Resultado Final

Finalmente, obtuvimos nuestra tan ansiada ***"Leche de Soja"***. Como podemos ver, es un proceso sencillo, pero no rápido. Con la leche de soja, se pueden preparar muchos platos, variados. Solo hay que experimentar. Saludos y cariños, para todos los que visitaron mi publicación.




![image.png](https://files.peakd.com/file/peakd-hive/numa26/23xVTp5uaX6RYSJSprxLPazvtfH1VwYt3SdVNobVNDCxwjjYjjgUCTPbHsdqpjucDs33v.png)

 Aproveché, y de una vez me preparé un Sanguche, con pan integral, queso cremoso, sin sal y aguacate o palta. Solo les digo, que desayuné muy sano y delicioso. Espero que ustedes se atrevan a preparar esta rica leche de Soja. Y me comenten cómo le quedó.

![image.png](https://files.peakd.com/file/peakd-hive/numa26/23vi82oh1Kgx21TE1inbLUXyDpvVfPTnnuioyCFg2bKTFU39PMkq1T5CARzkzfuvbxRm5.png)





![Picsart_22-09-08_09-27-31-598.png](https://files.peakd.com/file/peakd-hive/numa26/EogPGQHsLhFBK9BMXqXpyzKwEYvM31BC2yduPWQpki5nhaiam3kQceXq9rXu4Hh4EWT.png)

# <center>ENGLISH</center>

![Picsart_22-09-08_09-27-31-598.png](https://files.peakd.com/file/peakd-hive/numa26/EogPGQHsLhFBK9BMXqXpyzKwEYvM31BC2yduPWQpki5nhaiam3kQceXq9rXu4Hh4EWT.png)


<div class="text-justify">

On my last visit to the supermarket, I had bought some beans, such as lentils, peas and black beans, and I also bought, out of curiosity, soja beans. I remembered that my mother used to turn them into milk, after a long but simple process. The day came to prepare the soya bean milk, as it was a challenge for me to taste that flavour again, but made by me. Thanks to the  [Amazing Drinks](https://peakd.com/c/hive-189869/created) community for allowing me to publish this kind of drinks. Go ahead so that you know and if you replicate, you can try this Soya Bean Milk.
</div>


![image.png](https://files.peakd.com/file/peakd-hive/numa26/23wqw2an2L4ZEebrdYWK6kGmZWj9PhjV38SYZhMRukFqrNkXGCLqmuqUCGKnCnse2gYCF.png)

### Step 1
For this step by step, only the soya beans and one and a half litres of water are the ingredients.
First and very important step. Soak the beans overnight. So that they become soft and can be easily liquefied.
 


![imageedit_87_7353892512.png](https://files.peakd.com/file/peakd-hive/numa26/23uFZyxorrm5ZAN9Gfu7bz8nZKanrCHgH1nheT9gzXDEeHAyMQgjn4kVPTAUEXvqzdv2N.png)
 ### 2nd step.

Strain the soaked seeds and wash them very well. With a lot of patience, remove the husk from each seed. The good thing is that when they are well soaked, they come out easily, just by squeezing them, as you can see in the picture above.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/23wCJEQNKqcWtGdhxB7qMM9WLuN8cm86FmV2z2LchqGkwzfyPFTPcTZzxij5cpkuboWqs.png)

### 3rd step
After washing, blend the beans well with the reserved water.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/23wCBw6cjYv9vuK5Fh9ctQmbDsibyv28eG5BjaM2DUJXawN49MbBE2Ye3dc3K1qtP4aqe.png)

### 4th step
Once blended, strain the contents through a fine sieve.



https://files.peakd.com/file/peakd-hive/numa26/23ydC21snmW4MafAqH3D6sJpVopk4pHmo7zqg3BB5LLZUZCsKdqVM8cfQA3nNFZ2GH7sh.png

### Step 5

Pour the liquefied contents into a saucepan, and bring to the boil. Take care not to spill. Skim off the foam as it cooks.

![image.png](https://files.peakd.com/file/peakd-hive/numa26/23x1Hpxqh7TKsEBrZRKDYrRCxvwuvRQJ48DLQsUsGKkFFSBNjAQT4u4ofyxT4ErYxvCpn.png)

### 6th step
When it is ready, it is taken to rest and then to the straining process again. But this time it will be strained with a gauze type cloth or another clean cloth that can be used for this purpose.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/AK9QoY1R6ZyN5g92x8SgaAUonMMZG9Tfp4toVB1a7oVnCPe6Fb5KsrUi1NN1DCL.png)


### 7th step
Place the liquid inside the cloth or sack and milk as if it were the cow's udder. Do this with a lot of patience, as this is a slow process.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/AJkSUauKH8iiGLS2nbD86HRjMKgGFyQJj28NJAhzJ2MiVwgT6sC49NTnsELmgyB.png)

### Final Result
Finally, we got our long-awaited "Soya Milk". As we can see, it is a simple process, but not a quick one. With soya milk, you can prepare many different dishes. You just have to experiment. Greetings and love to all who visited my publication.


![image.png](https://files.peakd.com/file/peakd-hive/numa26/23xVTp5uaX6RYSJSprxLPazvtfH1VwYt3SdVNobVNDCxwjjYjjgUCTPbHsdqpjucDs33v.png)


I took advantage of the opportunity and made myself a Sanguche with wholemeal bread, cream cheese, no salt and avocado or avocado. I just want to tell you that I had a very healthy and delicious breakfast. I hope you dare to prepare this delicious soy milk. And let me know how it turns out.
 



![image.png](https://files.peakd.com/file/peakd-hive/numa26/23vi82oh1Kgx21TE1inbLUXyDpvVfPTnnuioyCFg2bKTFU39PMkq1T5CARzkzfuvbxRm5.png)


![Picsart_22-09-08_09-27-31-598.png](https://files.peakd.com/file/peakd-hive/numa26/EogPGQHsLhFBK9BMXqXpyzKwEYvM31BC2yduPWQpki5nhaiam3kQceXq9rXu4Hh4EWT.png)


***Todas las fotografías fueron capturadas con mi Samsung A-12
All photos were captured with my Samsung A-12.***
[Editor](https://www7.lunapic.com/editor/)
[Traductor](https://www.deepl.com/es/translator)
[X](https://twitter.com/nuher001)
![Picsart_22-09-08_09-27-31-598.png](https://files.peakd.com/file/peakd-hive/numa26/EogPGQHsLhFBK9BMXqXpyzKwEYvM31BC2yduPWQpki5nhaiam3kQceXq9rXu4Hh4EWT.png)


👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 289 others
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@amazingdrinks ·
<center> 
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You've been curated by @amazingdrinks!  [Delegations welcome!](https://peakd.com/@amazingdrinks/wallet)</center> 
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@numa26 ·
Muchas gracias por haberme seleccionado y valorado mi contenido. Saludos  @amazingdrinks.😍
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@aswita ·
You made it with passion. How can you be patient in the process. Its really healthy, high protein and easy to drink.
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@numa26 ·
That's right, my friend @aswita, that's where all the good things come from. Also, I got sentimental, because I remembered my mother, who used to make us that soya milk when we were kids. ***She would mix it with fruit and chocolate, so that it tasted good***. Thank you for your kind comment and visit. Greetings and love. 😍

<center><h1>🥛🥗🍓🥛🥛🥗🍓🥛</h1></center>


>>Así es amigo @aswita, de allí es de donde salen las cosas bien hechas. Además, me puse sentimental, porque me acordé de mi madre, que cuando éramos niños, nos preparaba esa leche de soja. ***Ella la mezclaba con frutas y chocolate, para que nos supiera rico***. Gracias por tu gentil comentario y visita. Saludos y cariños. 😍
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permlinkre-hivebuzz-sbenfs
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De nada @numa26 😊👍 ¡Le deseamos un buen día!<div><a href="https://engage.hivechain.app">![](https://i.imgur.com/XsrNmcl.png)</a></div>
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@hivecurators ·
<center><sub>[ 🎉 Upvoted 🎉 ](https://hivesigner.com/sign/account-witness-vote?witness=sagarkothari88&approve=1)<br>👏 Keep Up the good work on Hive ♦️ 👏<br>[🙏 Don't forget to Support Back 🙏](https://hivesigner.com/sign/account-witness-vote?witness=sagarkothari88&approve=1)</sub></center>
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@numa26 ·
Thank you for your support.🤗
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@hivecurators ·
@numa26, you are most welcome!

<sub>[Please Support Back](https://hivesigner.com/sign/account-witness-vote?witness=sagarkothari88&approve=1)</sub>

!ALIVE<div><a href="https://engage.hivechain.app">![](https://i.imgur.com/XsrNmcl.png)</a></div>
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@hylene74 ·
Hola, esta leche debe ser muy sabrosa, lo que veo es que el proceso tiene sus detalles y hay que tener paciencia, sin embargo, vale la pena el resultado. Saludos.
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@numa26 ·
Es correcto, amiga @hylene74, como ves, es muy sencilla, solo que entre el tiempo de remojar los granos para poder licuarlos, y colar u ordeñar la leche, para mí, son las partes de más paciencia. Pero el resultado fue genial. Me quedó para prepararla con banana  y no hizo falta ponerle azúcar.  Saludos y cariños @hylene74.😍 
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@millycf1976 ·
Wow! It's amazing to see the process here. This is all a picture of health.
I'm happy that I stumbled across your post.
Have a lovely day:)
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@numa26 ·
Hello, my beautiful one, I am very happy that you liked my recipe. It is true, with this you breathe a lot of health.  Thank you for your kind visit.😍
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@millycf1976 ·
You're welcome. Have a lovely day:)
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@plantpoweronhive ·
<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png 
You've been curated by @plantpoweronhive! [Delegations welcome!](https://peakd.com/@plantpoweronhive/wallet)</center> 
<center>Find our community [here](https://peakd.com/c/hive-180569/created) | [Curation Trail](https://hive.vote/dash.php?i=1&trail=plantpoweronhive)</center>
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@numa26 ·
Thank you, friends, from @plant for your support. Regards 😍
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@sirenahippie ·
Esta bebida es un clásico del veganismo, ideal para beber sola o acompañada, y también para hacer muchas recetas. Estupendo post @numa26 

Cheers!
![](https://images.ecency.com/DQmYiHvgbiCwDc1tDfBPF3XynXRk8uKqcPYe9UQLHg79eaA/ecency_vegan_2.png)
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@numa26 ·
$0.07
Muchas gracias   @sirenahippie, por tu gentil visita y comentario.  La verdad es que yo, soy primeriza preparando esta leche. Así que lo disfruté y me gustó su sabor. Luego, con lo que me quedó, preparé un batido con banana y piña. Me quedó rico todo. Saludos y cariños.😍
👍  
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vote details (1)
@sirenahippie ·
Hola @numa26 
Te invito a que participes en estas iniciativas, que finalizan el domingo 7 de abril de 2024, a las 23:59 horas Venezuela


+ https://peakd.com/hive-180569/@plantpoweronhive/weekend-threading-plant-power-vegan-inleo-week-27-apples-manzanas

+ https://peakd.com/hive-189869/@amazingdrinks/weekend-threading-amazing-drinks-inleo-week-27-sodas-refrescos-gaseosas-

+ https://peakd.com/hive-120586/@foodiesunite/weekend-threading-foodies-bee-hive-inleo-week-25-hand-whisk-batidor-de-mano-
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@numa26 ·
Hola amiga @sirenahippie. Muchas gracias por la invitación. Una pregunta: ¿Estos hilos se pueden hacer uno cada día?, ¿O se puede hacer los tres el mismo día, como son hilos? Saludos y cariños .😍
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