Bengali Recipe: Spinach Curry with Telapia fish. by nusrat5686

View this thread on: hive.blog | peakd.com | ecency.com

hive-120586 · @nusrat5686 · Jan 26 '23

$0.45

Bengali Recipe: Spinach Curry with Telapia fish.

<div class="text-justify"> 


|<center><b>Spinach Curry with Telapia fish</b></center>|
|--|


![IMG20230125152841.jpg](https://images.hive.blog/DQmedNqgfV78uK6khn7deJD5TFAn52cB7bF4x2zrEbnEvwA/IMG20230125152841.jpg)



Hello dear foodies friends 🤗 I am back again with another Bengali Recipe. You know i am Bengali and love to cook Bengali food's. Today I decided to cook Spinach with Telapia fish. Spinach is rich with Many nutritious values. I explained all the benifits before. This spinach is mostly helps to build the bain development of child's. In this winter season we found available spinach and i really want to feed my child's Spinach in many ways. Anyway today's curry was really delicious. Also you can cook it with Bengali style. Let's see how i prepared this food.



|<center><b>Necessary Ingredients</b></center>|
|--|


![Polish_20230126_204445920.jpg](https://images.hive.blog/DQmW2i7KyoPvB8vdTwbGKhzxmq7Ef4Uj2h9X45c2Bg2TMyN/Polish_20230126_204445920.jpg)


- Spinach - 500 gm
- Potato - 200 gm
- Onion chop - Half cup 
- Chili powder - 1 spoon
- Turmeric powder - 1 spoon
- Cumin powder - 1 spoon
- Salt - on taste
- Sugar - 1 spoon 
- Soyabean oil - As needed
- Garlic paste - 1 Spoon 



|<center><b>Cooking process</b></center>|
|--|


![IMG20230125131842.jpg](https://images.hive.blog/DQmTusZ1GZfA9QhPHsXSVAXCm3g4fpG8GyCkGsYSeWB8o52/IMG20230125131842.jpg)

![IMG20230125134201.jpg](https://images.hive.blog/DQmdf69gJ7y1tDNcrMs4k9dAw3NW8nSkfcsTv3khoM2PUmW/IMG20230125134201.jpg)

Firstly I cutt the roots of spinach and cleaned them properly with water. Then cutt them in small size.


![IMG20230125134101.jpg](https://images.hive.blog/DQmPWgFod79XJhWUYh5dtrgMp76T8sP56JJMiqDVkq3cLKF/IMG20230125134101.jpg)

![IMG20230125134128.jpg](https://images.hive.blog/DQmU6QMdGf8src9T9eQGNukLfQGTvigBspiyzG9ZyD7A4Nb/IMG20230125134128.jpg)

Now i cutt the Telapia fish and cleaned them properly with water. Then I chopped the potatoes.


|![IMG20230125134555.jpg](https://images.hive.blog/DQmRrRbmdrrBd1FjFtRtFTnWAj7ShBXBjcjrqYvFx7rNVGX/IMG20230125134555.jpg)|![IMG20230125134741.jpg](https://images.hive.blog/DQmQf5ks9ttZv5MNkzqhxcQ8N1ktjs3wU8racw8FJeKMo97/IMG20230125134741.jpg)|
|-|-|

Now I put a pot on the stove and applied some cooking oil. After that I give onion chop and fried them in brown colour.


|![IMG20230125134746.jpg](https://images.hive.blog/DQmRCcrG4vqytYvZZaFsnZw2DDpmdmdd5CdzHuEJ84PtdrW/IMG20230125134746.jpg)|![IMG20230125134809.jpg](https://images.hive.blog/DQmTVFdYHRNvGTAMCbN7rDL8TVnMXT77DRVrs4uEduo67GG/IMG20230125134809.jpg)|![IMG20230125134829.jpg](https://images.hive.blog/DQmV12v3LMD9be2LDaTiqoL1LRxt5Kph63impP4Sie9naY1/IMG20230125134829.jpg)|
|-|-|-|


![IMG20230125134908.jpg](https://images.hive.blog/DQmPqvfxTYCxaTmwtLSeJ86KZZXjz2kwu49dogpzDZ3bKJQ/IMG20230125134908.jpg)

Now I added Turmeric powder, Chili powder, Garlic paste, Cumin powder and salt on it.


|![IMG20230125134913.jpg](https://images.hive.blog/DQmWiBMupS7rgiSKA1orVH9tfN82JHz1N2j24hEWixknWJP/IMG20230125134913.jpg)|![IMG20230125134926.jpg](https://images.hive.blog/DQmV2YzFtcVdaRSTnT2fJDBUgSQkNx3nFCC95S36TZjzwM7/IMG20230125134926.jpg)|
|-|-|

![IMG20230125134950.jpg](https://images.hive.blog/DQmZCo8U8TJjLLZwP7ywQjvL3DJ4ioHfAJzRL3XHcLU2dmF/IMG20230125134950.jpg)

Now I added sugar in it and mixed up all the spices.


|![IMG20230125135003.jpg](https://images.hive.blog/DQmWUB3ZgPTeLCorjr8uNWnSGwCF6T5YqMsDbQoSE4tbsCQ/IMG20230125135003.jpg)|![IMG20230125135016.jpg](https://images.hive.blog/DQmPPf8QXxj3m7Pb3kHiGfB7pomqaawogmR8o6P3LVm6WF4/IMG20230125135016.jpg)|
|-|-|
|![IMG20230125135046.jpg](https://images.hive.blog/DQmWjVk9zKES969zAFDn4ZNeZRRg5QT2sr4UEfLPcxheSQ1/IMG20230125135046.jpg)|![IMG20230125140146.jpg](https://images.hive.blog/DQmXaZWiwRwyXSaMJEZGwUaFiQNroWNPbFQHNxen6urA6KH/IMG20230125140146.jpg)|

![IMG20230125140229.jpg](https://images.hive.blog/DQmZz3oGL7Xc2TrEWyV62WRS7WSqivAtjNUNRi3PUTdp4e9/IMG20230125140229.jpg)

Now I give the fishes and cooked them with spices for ten minutes. Then I took the fishes in a bowl.


|![IMG20230125140239.jpg](https://images.hive.blog/DQmVRWCmdH6pp8QjMfd4PQ6cFdQuBbDu44T9KeiodCYFfS4/IMG20230125140239.jpg)|![IMG20230125140342.jpg](https://images.hive.blog/DQmSBecvuzEeGZeRgtVXd4yPzqwryJfyDtTDdArfc6iaMA2/IMG20230125140342.jpg)|
|-|-|

Now I added the potato chop on it. Then mixed them with spices.


|![IMG20230125140355.jpg](https://images.hive.blog/DQmf8pAqBtEX3UJs38Uro3VgGt7VWgiHB1wdHwn92jUQCUU/IMG20230125140355.jpg)|![IMG20230125141012.jpg](https://images.hive.blog/DQmcinzwvsfSJoFcmpyBybzH9JuEU5fBia13KhVb7xYKarp/IMG20230125141012.jpg)|
|-|-|

![IMG20230125141837.jpg](https://images.hive.blog/DQmNPPiWWoBkTywU6tjrQaq2gJeNJsbfiJsZ7ayccWAEQ4a/IMG20230125141837.jpg)
Now it's time to add spinach and cooked them for ten minutes with spices.


|![IMG20230125141926.jpg](https://images.hive.blog/DQmayP2KVJznxW5KjaxMALL8Y1BbHqEKrHSJKTMvYWsFxkM/IMG20230125141926.jpg)|![IMG20230125141931.jpg](https://images.hive.blog/DQmaQXKhXrQLTzU9EF975ozQgT5TP8FVeyZvqg4agjQEipD/IMG20230125141931.jpg)|
|-|-|

![IMG20230125150645.jpg](https://images.hive.blog/DQmed9YGBhAi4AFEYyTpCb8axWrKLudLA5f4o1x2WMtomXB/IMG20230125150645.jpg)

Now I give the fishes and cooked them for ten to fifteen minutes. My spinach curry is ready. It's time to serve food.



|<center><b>Food Presentation</b></center>|
|--|


![IMG20230125152727.jpg](https://images.hive.blog/DQmVDpjacWHT3oQDuF27JGVEdigxMJgTkjW6CBXETuZMSSJ/IMG20230125152727.jpg)

![IMG20230125152816~2.jpg](https://images.hive.blog/DQmf4snjNFSFRMaqn3jTP9Zo7pG2TQMdY9t8YQbxzCmwm9Q/IMG20230125152816~2.jpg)

![IMG20230125152841.jpg](https://images.hive.blog/DQmedNqgfV78uK6khn7deJD5TFAn52cB7bF4x2zrEbnEvwA/IMG20230125152841.jpg)

This food is delicious and nutritious also. If you have available spinach in your area you can try this recipe with any fish. This is truly delicious.








|<center><b>Phtography deatils:-</b></center>|
|--|

|Device|Mobile Realme c-25|
|-|-|
| Location |Dhaka, Bangladesh|





|<center><b>Who am I?</b></center>|
|--|

<div class="pull-left">

![IMG20221021175537.jpg](https://images.hive.blog/DQmVdGuZiHSzdwZtsqp5TUSiFTLengZy1Wnxc7QNMJueKYg/IMG20221021175537.jpg)

</div>


<sub>I am Nusrat Jahan from Bangladesh. I am housewife and Mom. I love to cook and also taking care of my child's. I love travel and Blogging is really attract me to spread my skills through the world. Your support is highly appreciate.</sub>




![RNFetchBlobTmp_hg9ueurlw0wmw671mxwr8m.jpg](https://images.hive.blog/DQmcecXzE9LQMmbro8xNGEkvNNQQ1NCYShcbhxzpKoSaZ7n/RNFetchBlobTmp_hg9ueurlw0wmw671mxwr8m.jpg)











</div>

👍 schamangerbert, svamiva, nateaguila, foodiesunite, georgeknowsall, foodfightfriday, dcityrewards, pladozero, dcrops, seckorama, exyle, felander, edmundocentenor, hivebuzz, idig, dlike, edwing357, poetjuet01, isnochys, capduagajah, gerber, cwow2, remindme.bot, steem.leo, themightyvolcano, cakemonster, lizanomadsoul, yiobri, ribary, weirdheadaches, goodcontentbot, benk07, waivio.welcome, tokengesture, yogacoach, bestboom, triplea.bot, samsemilia7, tiffin, meanbees, unconditionalove, holovision.make, ezzy, mice-k, yulia-hive, foodiess, hope-on-fire

properties (23)vote details (47)

voter	rshares	pct
svamiva	478,275,962,785	100%
gerber	4,727,099,199	4%
ezzy	321,588,140	4%
exyle	20,293,820,084	4%
seckorama	22,767,453,766	10%
schamangerbert	490,852,379,447	41%
lizanomadsoul	1,689,408,516	2%
hope-on-fire	0	26%
weirdheadaches	1,055,142,609	42.5%
felander	16,678,316,048	4%
yogacoach	847,731,071	4%
isnochys	5,956,244,297	3.4%
unconditionalove	490,163,830	2%
bestboom	799,534,555	4%
themightyvolcano	2,188,805,333	4%
meanbees	491,328,278	0.4%
pladozero	33,282,799,332	10%
nateaguila	236,953,212,242	8%
edmundocentenor	15,120,181,541	100%
remindme.bot	2,713,871,240	100%
georgeknowsall	55,536,886,156	100%
dlike	9,364,255,361	4%
foodfightfriday	47,108,903,901	50%
cwow2	4,701,494,426	2%
cakemonster	1,746,571,747	2%
samsemilia7	558,044,873	40%
goodcontentbot	1,022,789,917	15%
yiobri	1,572,751,714	25%
triplea.bot	651,501,395	4%
tiffin	510,869,345	3.8%
steem.leo	2,713,140,075	4%
idig	10,274,243,928	25%
tokengesture	903,811,817	50%
foodiesunite	138,669,789,373	50%
capduagajah	5,213,047,882	80%
ribary	1,377,076,689	2%
mice-k	168,892,442	4%
hivebuzz	10,360,755,237	2%
dcityrewards	41,678,497,725	4%
foodiess	0	100%
edwing357	6,700,137,621	25.8%
dcrops	29,909,900,264	2%
benk07	1,007,396,326	100%
holovision.make	485,696,918	100%
waivio.welcome	950,246,586	1.85%
yulia-hive	0	100%
poetjuet01	6,562,516,509	100%

@foodiesunite · Jan 26 '23

![CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png](https://images.hive.blog/DQmRAW4qJmrTgh4agu5ToDyF89V3ff2bhb8cM4FtgHmqiTC/CKq55bDMMa5C9zjdaYBZxnPMSS25AZZuNXNLEYfzw2o7RznvGD2vzBRbDH4vP4bFjA2DoCbXAwo9bZBWrEKeCNaumQtyN4TPp8KNR7DwgJAmPxhmWiEeMsAaUB1qorVXzqBzT95BCg7ey5BxeLdfXVFFx9gv14JaHwZrnHGXMU9JYxCPVUow8TnBRwFuii6EuvsU9aafvRqVqjJ9o343ccawwh.png)

<center>Yum! You have been curated by @sirenahippie  on behalf of FoodiesUnite.net on #Hive. Thanks for using the #foodie tag. We are a tribe for the Foodie community with a unique approach to content and community and we are here on #Hive.

Join the foodie fun! We've given you a FOODIE boost. Come check it out at @foodiesunite for the latest community updates. Spread your gastronomic delights on and claim your tokens. </center>

properties (22)

`author`	foodiesunite
`permlink`	re-nusrat5686-rp40jh
`category`	hive-120586
`json_metadata`	{"tags":["hive-120586"],"app":"peakd/2023.1.1"}
`created`	2023-01-26 20:20:45
`last_update`	2023-01-26 20:20:45
`depth`	1
`children`	1
`last_payout`	2023-02-02 20:20:45
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	958
`author_reputation`	159,698,032,084,357
`root_title`	"Bengali Recipe: Spinach Curry with Telapia fish."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	120,221,240
`net_rshares`	0

@nusrat5686 · Jan 27 '23

Thank you so much for valuable support.

properties (22)

`author`	nusrat5686
`permlink`	re-foodiesunite-2023127t74231599z
`category`	hive-120586
`json_metadata`	{"tags":["hive-120586"],"app":"ecency/3.0.37-mobile","format":"markdown+html"}
`created`	2023-01-27 01:42:33
`last_update`	2023-01-27 01:42:33
`depth`	2
`children`	0
`last_payout`	2023-02-03 01:42:33
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	39
`author_reputation`	31,610,235,195,909
`root_title`	"Bengali Recipe: Spinach Curry with Telapia fish."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	120,228,046
`net_rshares`	0

@hivebuzz · Jan 26 '23

Congratulations @nusrat5686! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@nusrat5686/upvotes.png?202301261957"></td><td>You distributed more than 1250 upvotes.<br>Your next target is to reach 1500 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@nusrat5686) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out our last posts:**
<table><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!

properties (22)

`author`	hivebuzz
`permlink`	notify-nusrat5686-20230126t200126
`category`	hive-120586
`json_metadata`	{"image":["http://hivebuzz.me/notify.t6.png"]}
`created`	2023-01-26 20:01:27
`last_update`	2023-01-26 20:01:27
`depth`	1
`children`	0
`last_payout`	2023-02-02 20:01:27
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	1,160
`author_reputation`	367,940,729,477,328
`root_title`	"Bengali Recipe: Spinach Curry with Telapia fish."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	120,220,869
`net_rshares`	0

@poshtoken · Jan 26 '23

https://twitter.com/1585735185986822144/status/1618683624097976321
<sub> The rewards earned on this comment will go directly to the people( @nusrat5686 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>

properties (22)

@stormbourne45 · Jan 27 '23

Great post! Keep up the good work!

properties (22)

`author`	stormbourne45
`permlink`	re-nusrat5686-rp4pnj
`category`	hive-120586
`json_metadata`	{"tags":["hive-120586"],"app":"peakd/2023.1.1"}
`created`	2023-01-27 05:23:45
`last_update`	2023-01-27 05:23:45
`depth`	1
`children`	1
`last_payout`	2023-02-03 05:23:45
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	34
`author_reputation`	188,654,043,430
`root_title`	"Bengali Recipe: Spinach Curry with Telapia fish."
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	120,231,422
`net_rshares`	0

@nusrat5686 · Jan 27 '23

Thank you so much 🥰

properties (22)