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I mean 'Who can love you more than your self'? Unfortunately alot of people relied solely on peoples validation about them. Why do you have to wait for People to say you are beautiful before you can believe you are damn beautiful. 'Self love' believing in yourself that your happiness lies in your own hands and not in people's hands.

Suicide cases is on the rise, Day by day people are depressed looking for what's not lost. People gets jealous unnecessarily and harmed their neighbors because they feel they are more happy than they are.

How do you say you love someone when you don't love yourself, it should start within and then the love can extend to others, No wonder Jesus christ said the greatest commandment is 'love'. He says love your neighbor as yourself. 'Keyword love yourself'

What are the rituals of self love?

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### I mean what are the repeated set of actions taken to self love?
Things you need to know and what you are supposed to do towards self love;

### Know who you allow in your circle, if you allow negative people definitively you cant see the positives in anything, if you surround yourself with bitter people you are likely to be bitter, check inward who you surround yourself with.

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* loss are meant to happen just be strong to move on.
Know that in life you can't win it all, and there is no how you won't be subjected to a loss at some point, encourage yourself, get over it then move on its important to your psychological and mental health. 

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* be real to yourself and people around. Don't fake it if you can't afford it, live within your means, don't go on and do stuffs you are not capable of, it will later drain you and depression will set in,be contented,  be real with others too, let them know when they wrong you, let them know you don't like what they are doing.

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* stay away from drugs, c'mon you don't need that, this is absolutely bad for your health, once addicted it might kill you, your mental health is at a great risk, don't do drugs.
### Eat healthy, burn that calories, free your mind.
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* nobody owes you anything, dont feel entitled to anything, your parents don't owe you any properties, your partners doesn't owe you anything, whats yours will be yours, dont feel entitled. Remember people cant heal you either, its tour sole duty to heal yourself from whatever you are going through.

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* believe in your value, believe that the world needs you, your family, loved ones also need you. You're important keep working on your values, and believe the future is real, you've got a whole lot to offer in the future.

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* lastly, know that the difficult times will come and it will go, some I've been in this kind of mess before and they got over it, you too can come out, watch news, read books, seek for people's experience and if you believe in God talk to him in prayers.

Enjoy every moment of your life, celebrate yourself, your little wins, all what you achieved 

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* Remember cultivate a healthy living!