<center> [![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeib4umyiuv6shgcwcmrrz4w5r4wrpmu74rlibkoou3qx4zsm7cf4dm/)](https://3speak.tv/watch?v=omarcitorojas/fqqljzbd) ▶️ [Watch on 3Speak](https://3speak.tv/watch?v=omarcitorojas/fqqljzbd) </center> --- <div class="text-justify"><p>Cuerpo Explosivo... Una Manera Diferente de Entrenar. Nuevamente juntos queridos amigos, esta rutina va dedicada a todos los atletas, a los que deseen iniciar un cambio de vida, y de manera especial a la madre de nuestro amigo y hermano @jonsnow1983 la señora Yoleida Cedeño, a quien le agradezco profundamente todo su apoyo. En esta oportunidad le daremos acción a todo el cuerpo, porque como deben saber, siempre me ha gustado activar la gran mayoría de los grupos musculares. Vamos a realizar movimiento a nivel superior, medio e inferior, permitiendo una activación completa que hará que nuestro cuerpo explote de beneficios. Debo informar que en dos de los ejercicios centrales, tendremos como material una mancuerna casera. Cada uno de ustedes puede usar el material que desee y si no lo tienen, no se limiten porque cada movimiento lo pueden llevar a cabo sin nada en sus manos. La intención es que inicien, sigan adelante y cambien su vida para mejor. Dicho esto, no queda más que ir directo a la acción, vamos. <center>![20230326_1612381_exported_4666.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23x14n9APYnAM9pzFpQWjAXwrv2Q65mzJ42Czika6cnQifYkD25AM7R9bTt8zQyjJ6mVK.jpg) Portada de mi Autoría Editada en/Cover of my Authorship Edited in [Canva](https://www.canva.com/es_419/)</center> <center>Video Editado en/Video Edited in [CapCut](https://viamaker.uptodown.com/android)</center> <center>Gifs creados en la aplicación/Gifs created in the application [HD Video To Gif Converter](https://apkcombo.com/es-es/hd-video-to-gif-converter/com.clogica.videotogif/)</center> <center>Visita mi canal de/Visit my channel [3speak](https://3speak.tv/user/omarcitorojas)</center> <center>Logos propiedad de/ logos owned by @hiveio, [@SWC](https://peakd.com/c/hive-108943), @threespeak</center> >Explosive Body... A Different Way to Train. Again together dear friends, this routine is dedicated to all athletes, to those who want to start a life change, and especially to the mother of our friend and brother @jonsnow1983 Mrs. Yoleida Cedeño, to whom I am deeply grateful for all her support. This time we will give action to the whole body, because as you should know, I have always liked to activate the vast majority of muscle groups. >We will perform movement at the upper, middle and lower levels, allowing a complete activation that will make our body explode with benefits. I must inform that in two of the central exercises, we will have as material a homemade dumbbell. Each of you can use the material you want and if you do not have it, do not limit yourself because you can perform each movement without anything in your hands. The intention is that you start, go ahead and change your life for the better. That said, there is nothing left but to go straight to action, let's go. ![IMG-20210914-WA0002.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23uRKznHUE4jzwQigaiaVCebECLRDE9fsr2cNT8tabsjMuYWZWNgYM85YtwEEmgn3ypqj.jpg) Toda acción fuerte necesita que el cuerpo esté apto para ello y la principal forma de llevarlo a ese nivel, es cumpliendo con los ejercicios de elongación y calentamiento. En esta fase ponemos a tono el cuerpo y lo más importante, podemos minimizar la ocurrencia de lesiones, no lo olviden, incorporen estos ejercicios a su rutina de forma obligatoria. Dicho esto, nos vamos con el [**calentamiento 1**, **tijeras modificadas**](). Nos vamos con el [**calentamiento 2**, **sentadillas laterales con extensión de codos**](). Cada movimiento de calentamiento se, ejecuta por 3 minutos. Es muy importante determinar que si el cuerpo aún no se encuentra activo para la acción fuerte, debes calentar un poco más. No olvides tomar descansos de 20 segundos entre ejercicios, y de 1 a 2 minutos entre series; la hidratación es sumamente importante para reponer los fluidos y las sales perdidas durante la acción. >Any strong action needs the body to be fit for it and the main way to bring it to that level is by performing stretching and warm-up exercises. In this phase we put the body in tone and most importantly, we can minimize the occurrence of injuries, do not forget, incorporate these exercises to your routine on a mandatory basis. With that said, we're off to [**warm-up 1**, **modified scissors**](). We're moving on to [**warm-up 2**, **side squats with elbow extension**](). >Each warm-up movement is executed for 3 minutes. It is very important to determine that if the body is not yet active for the strong action, you should warm up a little more. Don't forget to take 20-second breaks between exercises, and 1 to 2 minutes between sets; hydration is extremely important to replenish fluids and salts lost during the action. ![IMG-20210914-WA0002.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23uRKznHUE4jzwQigaiaVCebECLRDE9fsr2cNT8tabsjMuYWZWNgYM85YtwEEmgn3ypqj.jpg) Ya cumplida la fase de calentamiento y comprobado que nuestro cuerpo está apto para la acción, nos vamos con la ejecución del circuito integrado por tres estaciones. Vamos [**Estación 1**, **sentadillas diagonales en salto más golpe con intercambio de mancuerna**](). Material a usar una mancuerna casera. Aquí el tren inferior trabaja de manera explosiva, los brazos se activan con mucha fuerza y el abdomen trabaja, ya que con él tomamos impulso en cada salto. Aquí nos vamos con una acción indudablente fortalecedora. 20 repeticiones en 4 series. Recordar que las repeticiones y series son referenciales, cada uno de ustedes va a su propio ritmo hasta lograr dominar los ejercicios. [**Estación 2**, **acción quíntuple**](). En esta estación se llevará a cabo una combinación muy buena. De igual manera vamos a utilizar la misma mancuerna o cualquier material que deseen. Ya saben, sino tienen ningún material lo pueden hacer a mano limpia. La combinación consiste en flexiones, salto interno, toque alterno de rodilla y hombro opuesto, para luego propinar golpes alternos con la mancuerna. Músculos que trabajan, brazos, hombros, pecho, núcleo, tren inferior. Aquí nadie se rinde, porque la acción debe ser continúa. 20 repeticiones 4 series. Puro fuego. [**Estación 3**, **flexiones lado a lado con torsión**](). Otra acción diferente y divertida, aquí no se usa ningún material, sino todo nuestro cuerpo. Acción poderosa para el tren superior, abdominales con énfasis en los oblicuos. Las piernas también se activan. Aquí también nos vamos con 20 repeticiones en 4 series. Luego de realizar las acciones anteriores, llega el momento de la relajación con [**giro alterno con rodilla elevada**](). 3 minutos de acción. Gracias por preferir nuestro canal de @threespeak. Recuerda que debes tomar descansos de calidad, hidratarte y alimentarte sanamente. Hasta la próxima. >Once the warm-up phase has been completed and we have checked that our body is ready for action, we move on to the execution of the circuit made up of three stations. Let's go to >[**Station 1**, **diagonal squats in jump plus punch with dumbbell exchange**](). Material to use a homemade dumbbell. Here the lower body works explosively, the arms are activated with a lot of force and the abdomen works, since with it we take impulse in each jump. Here we go with an undoubtedly strengthening action. 20 repetitions in 4 sets. Remember that the repetitions and series are referential, each of you go at your own pace until you master the exercises. >[**Station 2**, **Fivefold action**](). In this station we will perform a very good combination. We are going to use the same dumbbell or any material you want. You know, if you don't have any equipment you can do it barehanded. The combination consists of push-ups, internal jump, alternating knee and opposite shoulder touches, and then alternate dumbbell strikes. Working muscles, arms, shoulders, chest, core, lower body. No one gives up here, because the action must be continuous. 20 repetitions 4 sets. Pure fire. >[**Station 3**, **side to side push-ups with twisting**](). Another different and fun action, here we don't use any material, but our whole body. Powerful action for the upper body, abdominals with emphasis on the obliques. The legs are also activated. Here we also go with 20 repetitions in 4 sets. >After performing the previous actions, it's time for relaxation with [**alternating twist with elevated knee**](). 3 minutes of action. Thank you for liking our @threespeak channel. Remember to take quality breaks, hydrate and eat healthy. See you next time. # <center>**<div class="phishy">...Gracias Por Visitar...</div>**</center> <center>![lv_0_2023032612-1679861772530.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2sFeEn3hQrfCNDJNEH6cUpRZJwhhMQqLNb1EatNeiBrYJydeKc9TtvM7nZVy7mTam8.gif)</center> # <center>**...Thanks for visiting...**</center> <center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center> ![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png) ![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif) Video e imágenes tomados por mi esposa Militza Núñez >Video and images taken by my wife Militza Nuñez [Música de Fondo Pixabay](https://pixabay.com/es/music/metal-air-combat-126286/) >[Pixabay Background music](https://pixabay.com/es/music/metal-air-combat-126286/) [Video Intro Pixabay](https://pixabay.com/es/videos/fuegos-artificiales-explosivo-121793/) >[Pixabay Video Intro](https://pixabay.com/es/videos/fuegos-artificiales-explosivo-121793/) [Mini Video Pixabay](https://pixabay.com/es/videos/planetas-espacio-colisi%C3%B3n-choque-2837/) >[Pixabay Mini Video](https://pixabay.com/es/videos/planetas-espacio-colisi%C3%B3n-choque-2837/) [Logo SWC](https://peakd.com/c/hive-108943) >[SWC Logo](https://peakd.com/c/hive-108943) **Sorry. English is not our native language. Therefore, a web translator is used for texts in English. (Spanishdict)</p></div>** --- ▶️ [3Speak](https://3speak.tv/watch?v=omarcitorojas/fqqljzbd)
author | omarcitorojas | ||||||||||||||||||
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permlink | fqqljzbd | ||||||||||||||||||
category | hive-108943 | ||||||||||||||||||
json_metadata | "{"tags":["spanish","swc","sports","swhive","deportes","video","streetworkout","fitness","calistenia","training","health","routines","salud","cambiodevida","ejercicios","threespeak","waivio","entrenamiento"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafybeib4umyiuv6shgcwcmrrz4w5r4wrpmu74rlibkoou3qx4zsm7cf4dm"],"video":{"info":{"platform":"3speak","title":"Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]","author":"omarcitorojas","permlink":"fqqljzbd","duration":500.041995,"filesize":191942746,"file":"ipfs://bafybeidlupcjba3oul4m63tsystnsvyotnyy4opkq5zabmuwknbykivk2i","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null,"video_v2":"ipfs://QmZChKs2VRgKJnuZZddjjqUZkxsRVPDVrY9ffh31q4vcpy/manifest.m3u8","sourceMap":[{"type":"video","url":"ipfs://QmZChKs2VRgKJnuZZddjjqUZkxsRVPDVrY9ffh31q4vcpy/manifest.m3u8","format":"m3u8"},{"type":"thumbnail","url":"ipfs://bafybeib4umyiuv6shgcwcmrrz4w5r4wrpmu74rlibkoou3qx4zsm7cf4dm"}]},"content":{"description":"<div class=\"text-justify\"><p>Cuerpo Explosivo... Una Manera Diferente de Entrenar. Nuevamente juntos queridos amigos, esta rutina va dedicada a todos los atletas, a los que deseen iniciar un cambio de vida, y de manera especial a la madre de nuestro amigo y hermano @jonsnow1983 la señora Yoleida Cedeño, a quien le agradezco profundamente todo su apoyo. En esta oportunidad le daremos acción a todo el cuerpo, porque como deben saber, siempre me ha gustado activar la gran mayoría de los grupos musculares.\r\n\r\nVamos a realizar movimiento a nivel superior, medio e inferior, permitiendo una activación completa que hará que nuestro cuerpo explote de beneficios. Debo informar que en dos de los ejercicios centrales, tendremos como material una mancuerna casera. Cada uno de ustedes puede usar el material que desee y si no lo tienen, no se limiten porque cada movimiento lo pueden llevar a cabo sin nada en sus manos. La intención es que inicien, sigan adelante y cambien su vida para mejor. Dicho esto, no queda más que ir directo a la acción, vamos.\r\n\r\n<center>![20230326_1612381_exported_4666.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23x14n9APYnAM9pzFpQWjAXwrv2Q65mzJ42Czika6cnQifYkD25AM7R9bTt8zQyjJ6mVK.jpg)\r\nPortada de mi Autoría Editada en/Cover of my Authorship Edited in [Canva](https://www.canva.com/es_419/)</center>\r\n\r\n<center>Video Editado en/Video Edited in [CapCut](https://viamaker.uptodown.com/android)</center>\r\n\r\n<center>Gifs creados en la aplicación/Gifs created in the application [HD Video To Gif Converter](https://apkcombo.com/es-es/hd-video-to-gif-converter/com.clogica.videotogif/)</center>\r\n\r\n<center>Visita mi canal de/Visit my channel [3speak](https://3speak.tv/user/omarcitorojas)</center>\r\n\r\n<center>Logos propiedad de/ logos owned by @hiveio, [@SWC](https://peakd.com/c/hive-108943), @threespeak</center>\r\n\r\n>Explosive Body... A Different Way to Train. Again together dear friends, this routine is dedicated to all athletes, to those who want to start a life change, and especially to the mother of our friend and brother @jonsnow1983 Mrs. Yoleida Cedeño, to whom I am deeply grateful for all her support. This time we will give action to the whole body, because as you should know, I have always liked to activate the vast majority of muscle groups.\r\n\r\n>We will perform movement at the upper, middle and lower levels, allowing a complete activation that will make our body explode with benefits. I must inform that in two of the central exercises, we will have as material a homemade dumbbell. Each of you can use the material you want and if you do not have it, do not limit yourself because you can perform each movement without anything in your hands. The intention is that you start, go ahead and change your life for the better. That said, there is nothing left but to go straight to action, let's go.\r\n\r\n![IMG-20210914-WA0002.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23uRKznHUE4jzwQigaiaVCebECLRDE9fsr2cNT8tabsjMuYWZWNgYM85YtwEEmgn3ypqj.jpg)\r\n\r\nToda acción fuerte necesita que el cuerpo esté apto para ello y la principal forma de llevarlo a ese nivel, es cumpliendo con los ejercicios de elongación y calentamiento. En esta fase ponemos a tono el cuerpo y lo más importante, podemos minimizar la ocurrencia de lesiones, no lo olviden, incorporen estos ejercicios a su rutina de forma obligatoria. Dicho esto, nos vamos con el [**calentamiento 1**, **tijeras modificadas**](). Nos vamos con el [**calentamiento 2**, **sentadillas laterales con extensión de codos**]().\r\n\r\nCada movimiento de calentamiento se, ejecuta por 3 minutos. Es muy importante determinar que si el cuerpo aún no se encuentra activo para la acción fuerte, debes calentar un poco más. No olvides tomar descansos de 20 segundos entre ejercicios, y de 1 a 2 minutos entre series; la hidratación es sumamente importante para reponer los fluidos y las sales perdidas durante la acción.\r\n\r\n>Any strong action needs the body to be fit for it and the main way to bring it to that level is by performing stretching and warm-up exercises. In this phase we put the body in tone and most importantly, we can minimize the occurrence of injuries, do not forget, incorporate these exercises to your routine on a mandatory basis. With that said, we're off to [**warm-up 1**, **modified scissors**](). We're moving on to [**warm-up 2**, **side squats with elbow extension**]().\r\n\r\n>Each warm-up movement is executed for 3 minutes. It is very important to determine that if the body is not yet active for the strong action, you should warm up a little more. Don't forget to take 20-second breaks between exercises, and 1 to 2 minutes between sets; hydration is extremely important to replenish fluids and salts lost during the action.\r\n\r\n![IMG-20210914-WA0002.jpg](https://files.peakd.com/file/peakd-hive/omarcitorojas/23uRKznHUE4jzwQigaiaVCebECLRDE9fsr2cNT8tabsjMuYWZWNgYM85YtwEEmgn3ypqj.jpg)\r\n\r\nYa cumplida la fase de calentamiento y comprobado que nuestro cuerpo está apto para la acción, nos vamos con la ejecución del circuito integrado por tres estaciones. Vamos \r\n\r\n[**Estación 1**, **sentadillas diagonales en salto más golpe con intercambio de mancuerna**](). Material a usar una mancuerna casera. Aquí el tren inferior trabaja de manera explosiva, los brazos se activan con mucha fuerza y el abdomen trabaja, ya que con él tomamos impulso en cada salto. Aquí nos vamos con una acción indudablente fortalecedora. 20 repeticiones en 4 series. Recordar que las repeticiones y series son referenciales, cada uno de ustedes va a su propio ritmo hasta lograr dominar los ejercicios.\r\n\r\n[**Estación 2**, **acción quíntuple**](). En esta estación se llevará a cabo una combinación muy buena. De igual manera vamos a utilizar la misma mancuerna o cualquier material que deseen. Ya saben, sino tienen ningún material lo pueden hacer a mano limpia. La combinación consiste en flexiones, salto interno, toque alterno de rodilla y hombro opuesto, para luego propinar golpes alternos con la mancuerna. Músculos que trabajan, brazos, hombros, pecho, núcleo, tren inferior. Aquí nadie se rinde, porque la acción debe ser continúa. 20 repeticiones 4 series. Puro fuego.\r\n\r\n[**Estación 3**, **flexiones lado a lado con torsión**](). Otra acción diferente y divertida, aquí no se usa ningún material, sino todo nuestro cuerpo. Acción poderosa para el tren superior, abdominales con énfasis en los oblicuos. Las piernas también se activan. Aquí también nos vamos con 20 repeticiones en 4 series.\r\n\r\nLuego de realizar las acciones anteriores, llega el momento de la relajación con [**giro alterno con rodilla elevada**](). 3 minutos de acción. Gracias por preferir nuestro canal de @threespeak. Recuerda que debes tomar descansos de calidad, hidratarte y alimentarte sanamente. Hasta la próxima.\r\n\r\n>Once the warm-up phase has been completed and we have checked that our body is ready for action, we move on to the execution of the circuit made up of three stations. Let's go to \r\n\r\n>[**Station 1**, **diagonal squats in jump plus punch with dumbbell exchange**](). Material to use a homemade dumbbell. Here the lower body works explosively, the arms are activated with a lot of force and the abdomen works, since with it we take impulse in each jump. Here we go with an undoubtedly strengthening action. 20 repetitions in 4 sets. Remember that the repetitions and series are referential, each of you go at your own pace until you master the exercises.\r\n\r\n>[**Station 2**, **Fivefold action**](). In this station we will perform a very good combination. We are going to use the same dumbbell or any material you want. You know, if you don't have any equipment you can do it barehanded. The combination consists of push-ups, internal jump, alternating knee and opposite shoulder touches, and then alternate dumbbell strikes. Working muscles, arms, shoulders, chest, core, lower body. No one gives up here, because the action must be continuous. 20 repetitions 4 sets. Pure fire.\r\n\r\n>[**Station 3**, **side to side push-ups with twisting**](). Another different and fun action, here we don't use any material, but our whole body. Powerful action for the upper body, abdominals with emphasis on the obliques. The legs are also activated. Here we also go with 20 repetitions in 4 sets.\r\n\r\n>After performing the previous actions, it's time for relaxation with [**alternating twist with elevated knee**](). 3 minutes of action. Thank you for liking our @threespeak channel. Remember to take quality breaks, hydrate and eat healthy. See you next time.\r\n\r\n# <center>**<div class=\"phishy\">...Gracias Por Visitar...</div>**</center>\r\n\r\n<center>![lv_0_2023032612-1679861772530.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2sFeEn3hQrfCNDJNEH6cUpRZJwhhMQqLNb1EatNeiBrYJydeKc9TtvM7nZVy7mTam8.gif)</center>\r\n\r\n# <center>**...Thanks for visiting...**</center>\r\n\r\n<center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center>\r\n\r\n![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png)\r\n\r\n![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif)\r\n\r\nVideo e imágenes tomados por mi esposa Militza Núñez \r\n\r\n>Video and images taken by my wife Militza Nuñez \r\n\r\n[Música de Fondo Pixabay](https://pixabay.com/es/music/metal-air-combat-126286/)\r\n\r\n>[Pixabay Background music](https://pixabay.com/es/music/metal-air-combat-126286/)\r\n\r\n[Video Intro Pixabay](https://pixabay.com/es/videos/fuegos-artificiales-explosivo-121793/)\r\n\r\n>[Pixabay Video Intro](https://pixabay.com/es/videos/fuegos-artificiales-explosivo-121793/)\r\n\r\n[Mini Video Pixabay](https://pixabay.com/es/videos/planetas-espacio-colisi%C3%B3n-choque-2837/)\r\n\r\n>[Pixabay Mini Video](https://pixabay.com/es/videos/planetas-espacio-colisi%C3%B3n-choque-2837/)\r\n\r\n[Logo SWC](https://peakd.com/c/hive-108943)\r\n\r\n>[SWC Logo](https://peakd.com/c/hive-108943)\r\n\r\n**Sorry. English is not our native language. Therefore, a web translator is used for texts in English. (Spanishdict)</p></div>**","tags":["spanish","swc","sports","swhive","deportes","video","streetworkout","fitness","calistenia","training","health","routines","salud","cambiodevida","ejercicios","threespeak","waivio","entrenamiento"]}}}" | ||||||||||||||||||
created | 2023-03-27 00:31:06 | ||||||||||||||||||
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voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
kevinwong | 0 | 46,725,655,609 | 6% | ||
mammasitta | 0 | 3,324,226,990 | 0.6% | ||
roelandp | 0 | 19,202,127,100 | 2.1% | ||
jeffjagoe | 0 | 3,112,305,354 | 0.3% | ||
steempress | 0 | 69,355,807,597 | 6% | ||
moisesmcardona | 0 | 81,851,184,584 | 50% | ||
cabelindsay | 0 | 39,460,385,702 | 14% | ||
netaterra | 0 | 352,207,867,953 | 15% | ||
ebargains | 0 | 1,967,839,898 | 5.7% | ||
oleg326756 | 0 | 543,802,998 | 1.5% | ||
yadamaniart | 0 | 2,931,689,266 | 3% | ||
justinw | 0 | 8,705,103,575 | 1.88% | ||
walterjay | 0 | 18,418,607,557 | 1.8% | ||
nogriv | 0 | 787,615,127 | 50% | ||
askari | 0 | 7,372,360,424 | 6% | ||
coincentrado | 0 | 1,571,297,201 | 50% | ||
detlev | 0 | 10,884,827,509 | 0.9% | ||
ma1neevent | 0 | 20,746,114,196 | 15% | ||
rt395 | 0 | 3,106,669,000 | 2.5% | ||
newsflash | 0 | 77,388,314,326 | 10% | ||
rawselectmusic | 0 | 1,181,758,689 | 3% | ||
jonsnow1983 | 0 | 29,913,052,921 | 100% | ||
jayna | 0 | 7,499,336,708 | 1.2% | ||
joeyarnoldvn | 0 | 561,439,926 | 1.68% | ||
gniksivart | 0 | 4,589,567,053 | 1.14% | ||
diegoameerali | 0 | 514,432,597 | 1.8% | ||
howo | 0 | 193,782,330,431 | 6% | ||
ocd | 0 | 817,422,628,818 | 6% | ||
martibis | 0 | 2,683,904,947 | 1.8% | ||
jeanlucsr | 0 | 606,175,845 | 1.11% | ||
finanzasid | 0 | 987,510,034 | 50% | ||
alexicp | 0 | 856,882,185 | 50% | ||
redrica | 0 | 2,237,445,138 | 3.13% | ||
zyx066 | 0 | 6,016,946,131 | 1.8% | ||
niallon11 | 0 | 14,340,467,602 | 0.9% | ||
samic | 0 | 5,574,728,746 | 30% | ||
jlsplatts | 0 | 20,762,450,663 | 2% | ||
makerhacks | 0 | 0 | 5.7% | ||
helyorsini | 0 | 24,223,361,835 | 100% | ||
hanggggbeeee | 0 | 524,387,379 | 3% | ||
petrolinivideo | 0 | 512,228,575 | 5% | ||
danielvehe | 0 | 288,532,985,341 | 100% | ||
enmy | 0 | 245,768,190,564 | 100% | ||
eonwarped | 0 | 24,031,160,866 | 1.8% | ||
emrebeyler | 0 | 22,872,112,413 | 0.6% | ||
bangjuh | 0 | 481,350,159 | 59% | ||
dorada | 0 | 2,672,736,403 | 100% | ||
karii | 0 | 18,505,512,986 | 100% | ||
andara | 0 | 470,262,394 | 59% | ||
cervisia | 0 | 93,477,247,127 | 51.26% | ||
vaneaventuras | 0 | 13,603,176,471 | 50% | ||
malvyconejero | 0 | 507,067,161 | 50% | ||
tomatom | 0 | 620,713,536 | 3% | ||
fourfourfun | 0 | 1,500,828,910 | 5% | ||
lunasilver | 0 | 490,290,617 | 50% | ||
spydo | 0 | 10,122,833,949 | 3% | ||
yorlyscott | 0 | 11,691,963,298 | 100% | ||
daltono | 0 | 316,076,943,717 | 16% | ||
gabrielatravels | 0 | 1,437,060,238 | 2.4% | ||
caballodefuego | 0 | 8,464,129,094 | 100% | ||
iamjadeline | 0 | 2,198,507,813 | 3% | ||
leticiapereira | 0 | 1,646,655,957 | 100% | ||
enmaoro | 0 | 8,025,459,977 | 100% | ||
angelik | 0 | 4,977,921,081 | 50% | ||
gaborockstar | 0 | 58,508,784,295 | 37.5% | ||
leonellaforever | 0 | 2,046,336,230 | 50% | ||
yusmi | 0 | 55,896,920,264 | 37.5% | ||
warpedpoetic | 0 | 912,764,685 | 2.85% | ||
rutablockchain | 0 | 596,675,096,695 | 100% | ||
jossduarte | 0 | 60,413,132,839 | 100% | ||
rubenmedina182 | 0 | 1,397,170,405 | 50% | ||
ocd-witness | 0 | 26,557,044,535 | 6% | ||
marynessc | 0 | 1,493,053,677 | 100% | ||
bellarulox | 0 | 847,485,269 | 50% | ||
yooerlyn | 0 | 1,194,620,059 | 100% | ||
jesuslnrs | 0 | 47,048,187,054 | 28% | ||
vidayaventura | 0 | 547,698,906 | 50% | ||
kimberlynv | 0 | 573,475,230 | 100% | ||
cryptictruth | 0 | 12,066,960,530 | 3% | ||
jagoe | 0 | 38,059,231,259 | 24% | ||
fermionico | 0 | 236,668,034,520 | 40% | ||
alexaivytorres | 0 | 136,672,998,071 | 50% | ||
miroslavrc | 0 | 2,272,915,079 | 3% | ||
chrismartinez | 0 | 853,087,613 | 100% | ||
cryptozdk | 0 | 1,161,985,147 | 50% | ||
lisbethseijas | 0 | 249,669,525,369 | 100% | ||
elvigia | 0 | 4,321,634,966 | 20% | ||
sanderjansenart | 0 | 11,604,652,106 | 6% | ||
joseantpp | 0 | 4,656,939,251 | 50% | ||
braaiboy | 0 | 13,607,346,179 | 2.85% | ||
cesarmarcano | 0 | 1,951,055,313 | 100% | ||
yisusgtr | 0 | 1,345,257,441 | 50% | ||
jolugo23 | 0 | 1,822,970,651 | 100% | ||
yonilkar | 0 | 28,981,239,887 | 100% | ||
jesscbrl | 0 | 615,758,799 | 50% | ||
yenncanela | 0 | 802,885,639 | 50% | ||
indigoocean | 0 | 1,438,224,204 | 3% | ||
sergionatera | 0 | 8,942,211,604 | 100% | ||
steem.services | 0 | 5,742,467,659 | 5.7% | ||
nickyhavey | 0 | 1,470,981,465 | 5.7% | ||
aliriera | 0 | 4,964,370,760 | 50% | ||
marlenyaragua | 0 | 38,678,911,889 | 100% | ||
manuelgil64 | 0 | 1,059,932,784 | 50% | ||
marblely | 0 | 6,063,463,606 | 6% | ||
purrix | 0 | 7,003,952,885 | 50% | ||
raybull | 0 | 1,314,003,882 | 50% | ||
steemulant | 0 | 90,607,256 | 6.53% | ||
ocdb | 0 | 14,592,527,579,228 | 5.7% | ||
ubaldonet | 0 | 589,908,378 | 80% | ||
bigbos99 | 0 | 584,824,106 | 100% | ||
theresa16 | 0 | 38,798,155,802 | 100% | ||
pradeepdee6 | 0 | 3,629,752,830 | 2.4% | ||
yeceniacarolina | 0 | 11,281,126,954 | 100% | ||
javyeslava.photo | 0 | 736,083,925 | 2.4% | ||
naty16 | 0 | 1,828,877,459 | 5% | ||
tsunsica | 0 | 853,936,151 | 6% | ||
jjmarquez | 0 | 1,148,405,319 | 30% | ||
keisy | 0 | 4,286,597,154 | 100% | ||
variedades | 0 | 791,091,777 | 2.28% | ||
maleidamarcano | 0 | 1,775,468,433 | 50% | ||
alex-hm | 0 | 750,471,045 | 30% | ||
neilamarcano | 0 | 1,949,185,646 | 50% | ||
apokruphos | 0 | 9,152,721,537 | 3% | ||
steemtelly | 0 | 1,896,993,857 | 6.53% | ||
anthony2019 | 0 | 11,768,738,774 | 50% | ||
squareonefarms | 0 | 588,088,790 | 3% | ||
poliwalt10 | 0 | 621,499,338 | 1.42% | ||
threespeak | 0 | 4,780,582,470,303 | 11.16% | ||
beerlover | 0 | 1,058,759,697 | 0.9% | ||
mariolbi | 0 | 5,989,829,406 | 50% | ||
rezoanulv.sports | 0 | 937,296,521 | 20% | ||
jesus68 | 0 | 4,940,695,207 | 50% | ||
hugo1954 | 0 | 549,904,574 | 100% | ||
fun.sports | 0 | 6,122,075,232 | 8% | ||
razackpulo.sport | 0 | 402,649,417 | 59% | ||
bilpcoin.pay | 0 | 537,945,838 | 10% | ||
nerdvana | 0 | 6,885,728,026 | 50% | ||
berlissanoja | 0 | 1,655,507,199 | 50% | ||
filoriologo | 0 | 30,810,749,828 | 100% | ||
flowerbaby | 0 | 2,482,857,440 | 16% | ||
rodrikun17 | 0 | 3,503,399,097 | 100% | ||
vicvperezdelara | 0 | 14,849,217,320 | 100% | ||
angelescats | 0 | 28,838,070,809 | 100% | ||
hernleon74 | 0 | 815,594,579 | 10% | ||
jennynas | 0 | 23,426,292,306 | 100% | ||
ambarvegas | 0 | 15,694,781,967 | 100% | ||
jossavendano | 0 | 56,668,788,280 | 100% | ||
eve66 | 0 | 5,331,227,090 | 50% | ||
graciadegenios | 0 | 36,550,750,091 | 100% | ||
yolimarag | 0 | 81,049,494,131 | 50% | ||
kattyart | 0 | 35,754,269,792 | 50% | ||
zuly63 | 0 | 3,552,001,727 | 100% | ||
rosa4r | 0 | 30,195,603,683 | 100% | ||
aguilaazul7777 | 0 | 46,329,519,977 | 100% | ||
jtkl12 | 0 | 3,613,533,116 | 50% | ||
kenialorena | 0 | 5,160,122,544 | 100% | ||
machf | 0 | 5,444,736,472 | 100% | ||
aularjavier | 0 | 7,345,699,177 | 100% | ||
alejandria12 | 0 | 19,431,505,945 | 100% | ||
freddybri | 0 | 1,933,561,342 | 50% | ||
reymoya95 | 0 | 53,899,694,162 | 100% | ||
leslieebano | 0 | 43,417,638,899 | 100% | ||
lauramica | 0 | 242,603,587,518 | 100% | ||
olaunlimited | 0 | 1,816,272,101 | 2.4% | ||
dorisp | 0 | 4,886,626,685 | 50% | ||
perceval | 0 | 1,812,032,791 | 6% | ||
marcoquin | 0 | 25,336,940,965 | 100% | ||
leydil | 0 | 1,722,001,494 | 100% | ||
alejandroxg | 0 | 19,352,119,502 | 50% | ||
gabygonz | 0 | 11,784,729,831 | 50% | ||
aricaroo | 0 | 1,361,426,028 | 100% | ||
evev | 0 | 18,817,416,682 | 50% | ||
marytp20 | 0 | 12,106,265,906 | 100% | ||
quijotezco | 0 | 33,316,126,822 | 100% | ||
tibaire | 0 | 73,409,197,323 | 40% | ||
care1869 | 0 | 13,465,348,686 | 100% | ||
izzieperez | 0 | 12,513,699,808 | 100% | ||
heyravegas | 0 | 7,466,327,444 | 100% | ||
usainvote | 0 | 1,350,710,486,117 | 5.7% | ||
leonelysmb | 0 | 6,038,877,699 | 100% | ||
isaale | 0 | 2,294,962,716 | 100% | ||
trangbaby | 0 | 14,734,797,122 | 5.7% | ||
senseiphil | 0 | 5,897,027,760 | 6% | ||
hive-189157 | 0 | 1,744,895,590 | 100% | ||
omarrojas | 0 | 35,262,964,961 | 50% | ||
iamfarhad | 0 | 777,549,719 | 50% | ||
omarcitorojas | 0 | 56,463,811,332 | 100% | ||
fulldeportes | 0 | 125,503,369,242 | 50% | ||
casilokodesing | 0 | 2,449,648,663 | 100% | ||
rima11 | 0 | 61,345,604,097 | 2% | ||
paolazun | 0 | 6,639,049,227 | 50% | ||
yohadice | 0 | 4,132,496,870 | 100% | ||
badge-153040 | 0 | 1,713,948,935 | 100% | ||
fulldeportes6 | 0 | 1,028,716,572 | 50% | ||
meritocracy | 0 | 321,941,982,287 | 2.85% | ||
fulldeportes1 | 0 | 38,931,572,875 | 55% | ||
dcrops | 0 | 41,962,417,104 | 2.85% | ||
strangex | 0 | 1,690,099,661 | 100% | ||
kevinjrr | 0 | 614,292,972 | 35% | ||
ungranulises | 0 | 2,400,439,660 | 100% | ||
babeltrips | 0 | 1,212,409,139 | 2.85% | ||
ksmith7 | 0 | 47,019,993,116 | 100% | ||
milamarkn | 0 | 22,736,142,393 | 100% | ||
duneskya | 0 | 7,809,367,418 | 100% | ||
therealsnowjon | 0 | 3,062,726,656 | 80% | ||
askabal | 0 | 516,605,248 | 100% | ||
mili2801 | 0 | 63,744,632,740 | 100% | ||
elgatoshawua | 0 | 724,667,974 | 2.85% | ||
wynella | 0 | 1,078,086,029 | 2.85% | ||
jomarbym | 0 | 64,334,514,572 | 100% | ||
saltyreptile | 0 | 4,350,311,375 | 10% | ||
jennyarte | 0 | 30,421,834,279 | 100% | ||
ayleenr | 0 | 47,899,843,904 | 100% | ||
aventurerasbike | 0 | 23,285,986,515 | 100% | ||
drricksanchez | 0 | 37,016,321,324 | 7.5% | ||
hexagono6 | 0 | 6,876,206,798 | 50% | ||
oscarcampos86 | 0 | 30,859,176,118 | 100% | ||
djbp | 0 | 624,772,207 | 3% | ||
leveluplifestyle | 0 | 1,539,566,761 | 3% | ||
yosoyada | 0 | 21,080,837,353 | 100% | ||
maykk | 0 | 2,417,314,136 | 50% | ||
soychalbed | 0 | 17,198,517,915 | 100% | ||
naath | 0 | 3,522,041,520 | 50% | ||
mocha15 | 0 | 5,744,901,880 | 100% | ||
brujita18 | 0 | 1,337,259,256 | 3% | ||
alvaradofran | 0 | 25,066,896,071 | 100% | ||
makeup.byidy | 0 | 39,939,754,355 | 100% | ||
hubeyma | 0 | 8,821,292,462 | 25% | ||
marian5pacheco | 0 | 7,881,919,398 | 100% | ||
charsdesign | 0 | 4,546,938,859 | 27.5% | ||
lunasilver73 | 0 | 2,478,026,726 | 50% | ||
genyus | 0 | 1,452,794,307 | 100% | ||
partiesjohall | 0 | 1,076,201,607 | 6% | ||
yenmendt | 0 | 19,661,776,939 | 100% | ||
carlitazulay | 0 | 29,145,267,745 | 50% | ||
jessicaossom | 0 | 1,012,725,213 | 3% | ||
floramarela | 0 | 3,987,397,964 | 100% | ||
gabstar | 0 | 3,279,382,120 | 100% | ||
josdelmi | 0 | 603,525,869 | 3% | ||
yllentv | 0 | 13,265,546,634 | 100% | ||
aprasad2325 | 0 | 1,055,456,363 | 2.85% | ||
pishio | 0 | 549,632,921,082 | 10% | ||
intoy.bugoy | 0 | 34,256,315,701 | 100% | ||
ivycrafts | 0 | 19,264,685,574 | 50% | ||
thu172 | 0 | 526,551,951 | 5.7% | ||
amaillo | 0 | 2,830,433,717 | 20% | ||
hyun-soo | 0 | 5,075,446,943 | 50% | ||
amaillo-m | 0 | 3,252,857,197 | 100% | ||
malhy | 0 | 7,568,220,256 | 50% | ||
gejzep | 0 | 1,644,044,323 | 50% | ||
dora381 | 0 | 1,743,167,552 | 5.7% | ||
xpax120 | 0 | 9,557,376,531 | 100% | ||
sephiwolf | 0 | 3,212,374,093 | 90% | ||
talentos | 0 | 90,503,590,090 | 50% | ||
crazy-bee | 0 | 710,299,243 | 5.7% | ||
h3m4n7 | 0 | 760,987,995 | 4.5% | ||
luiselg1009 | 0 | 1,282,550,205 | 25% | ||
sunnyvo | 0 | 865,293,581 | 2.85% | ||
drexlord | 0 | 3,640,918,616 | 7.5% | ||
phendx | 0 | 14,629,763,440 | 25% | ||
stow01 | 0 | 2,643,104,674 | 100% | ||
tristan.todd | 0 | 1,746,676,830 | 6% | ||
josuerr29 | 0 | 25,064,186,534 | 100% | ||
sagarkothari88 | 0 | 74,430,430,691 | 5% | ||
jennivic | 0 | 1,418,036,228 | 50% | ||
akkann | 0 | 962,716,088 | 3% | ||
ivypham | 0 | 1,106,281,043 | 5.7% | ||
oscargonzalez123 | 0 | 1,746,724,949 | 100% | ||
emileli | 0 | 725,976,987 | 50% | ||
jhoanbolivar19 | 0 | 4,100,519,245 | 100% | ||
swc-curation | 0 | 56,047,502,926 | 100% | ||
jerusa777 | 0 | 566,940,214 | 6% | ||
pavelmundo | 0 | 1,363,763,603 | 50% | ||
dominicano | 0 | 1,371,734,127 | 50% | ||
hectorvr | 0 | 12,015,207,609 | 50% | ||
luisfxer | 0 | 1,176,381,863 | 50% | ||
pgm-curator | 0 | 15,566,098,081 | 3% | ||
acini | 0 | 501,334,813 | 25% | ||
hurtlocker | 0 | 6,202,130,311 | 4.2% | ||
danyfun | 0 | 1,028,734,892 | 100% | ||
theawesononso | 0 | 618,418,402 | 3% | ||
xocdb | 0 | -58,819,088 | -5.7% | ||
youdontknowme | 0 | 490,150,220 | 2.85% | ||
xthreespeak | 0 | -30,574,038 | -11.16% | ||
employ | 0 | 869,206,719 | 50% | ||
justbekindtoday | 0 | 143,423,096,212 | 4% | ||
myegoandmyself | 0 | 123,315,192,059 | 6% | ||
the13anarchist | 0 | 664,803,083 | 4% | ||
hhguild-curator | 0 | 10,778,375,131 | 100% | ||
psyberwhale | 0 | 48,859,957,550 | 25% | ||
cttpodcast | 0 | 4,487,112,946 | 11.16% | ||
pacobeta365 | 0 | 2,422,495,234 | 12.5% | ||
cli4d | 0 | 776,217,386 | 3.6% | ||
twosomesup | 0 | 1,018,527,762 | 2.85% | ||
minas-glory | 0 | 3,912,601,875 | 3% | ||
the-grandmaster | 0 | 4,091,807,961 | 3% | ||
the-burn | 0 | 4,118,816,308 | 3% | ||
rfuentes | 0 | 1,420,933,945 | 50% | ||
rosheedkassie | 0 | 2,763,813,027 | 100% | ||
fulldeportes2 | 0 | 1,446,064,268 | 100% | ||
fulldeportes3 | 0 | 1,475,379,825 | 100% |
Aja, otra entrega de full explosividad, excelente rutina nos comparte el día de hoy mi hermano, como siempre compartiendo ejercicios únicos con toda la energía 😁
author | championsacademy |
---|---|
permlink | re-omarcitorojas-rs6k7v |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 13:02:18 |
last_update | 2023-03-27 13:02:18 |
depth | 1 |
children | 0 |
last_payout | 2023-04-03 13:02:18 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 161 |
author_reputation | 95,731,245,073,880 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,007,582 |
net_rshares | 0 |
Apoyado..! ![Banner Editado.png](https://files.peakd.com/file/peakd-hive/fulldeportes/EoiTEw6R19TYBPSR5y6eoBykdAMk5oSG1EniJiDHT6enccbs5uYCiiT5Psegk99VBkY.png)
author | fulldeportes |
---|---|
permlink | re-omarcitorojas-rs6o8h |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 14:29:06 |
last_update | 2023-03-27 14:29:06 |
depth | 1 |
children | 1 |
last_payout | 2023-04-03 14:29:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 159 |
author_reputation | 208,856,557,127,624 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,009,533 |
net_rshares | 0 |
Gracias familia. Un abrazo.
author | omarcitorojas |
---|---|
permlink | re-fulldeportes-rs6pv6 |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 15:04:21 |
last_update | 2023-03-27 15:04:21 |
depth | 2 |
children | 0 |
last_payout | 2023-04-03 15:04:21 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 27 |
author_reputation | 862,083,537,402,824 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,010,245 |
net_rshares | 0 |
Viejo yo cada que te veo me inspiro a hacer ejercicio, lo malo es que al otro dia se me va la inspiración y me paro tarde 😂 Buen video como siempre ✨
author | oscargonzalez123 |
---|---|
permlink | re-omarcitorojas-2023326t212543878z |
category | hive-108943 |
json_metadata | {"tags":["spanish","swc","sports","swhive","deportes","video","streetworkout","fitness","calistenia","training","health","routines","salud","cambiodevida","ejercicios","threespeak","waivio","entrenamiento"],"app":"ecency/3.0.31-vision","format":"markdown+html"} |
created | 2023-03-27 01:23:48 |
last_update | 2023-03-27 01:23:48 |
depth | 1 |
children | 1 |
last_payout | 2023-04-03 01:23:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 150 |
author_reputation | 61,553,484,455,623 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 121,996,486 |
net_rshares | 0 |
Jajajj, algún día será mano, jajaja. Actívate
author | omarcitorojas |
---|---|
permlink | re-oscargonzalez123-rs5o9c |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 01:32:00 |
last_update | 2023-03-27 01:32:00 |
depth | 2 |
children | 0 |
last_payout | 2023-04-03 01:32:00 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
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body_length | 46 |
author_reputation | 862,083,537,402,824 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 121,996,654 |
net_rshares | 1,576,930,990 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
oscargonzalez123 | 0 | 1,576,930,990 | 100% |
https://twitter.com/1280929315002232833/status/1640150947279126529 <sub> The rewards earned on this comment will go directly to the people sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
author | poshtoken | ||||||
---|---|---|---|---|---|---|---|
permlink | re-omarcitorojas-fqqljzbd-875638777 | ||||||
category | hive-108943 | ||||||
json_metadata | "{"app":"Poshtoken 0.0.1","payoutToUser":[]}" | ||||||
created | 2023-03-27 00:37:24 | ||||||
last_update | 2023-03-27 00:37:24 | ||||||
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children | 0 | ||||||
last_payout | 2023-04-03 00:37:24 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
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pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 254 | ||||||
author_reputation | 3,940,239,195,573,432 | ||||||
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 0 | ||||||
post_id | 121,995,539 | ||||||
net_rshares | 95,296,218,647 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
jesuslnrs | 0 | 95,296,218,647 | 57% |
https://i.imgur.com/wu6B5TK.gifw2
author | rutablockchain |
---|---|
permlink | re-omarcitorojas-rs6cwp |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 10:24:27 |
last_update | 2023-03-27 10:24:27 |
depth | 1 |
children | 1 |
last_payout | 2023-04-03 10:24:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 34 |
author_reputation | 158,590,457,807,311 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,004,696 |
net_rshares | 0 |
Gracias mi gente rutera. Saludos.
author | omarcitorojas |
---|---|
permlink | re-rutablockchain-rs6puu |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 15:04:06 |
last_update | 2023-03-27 15:04:06 |
depth | 2 |
children | 0 |
last_payout | 2023-04-03 15:04:06 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
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body_length | 33 |
author_reputation | 862,083,537,402,824 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,010,240 |
net_rshares | 0 |
------ |<center>**Spanish**</center>|<center>**English**</center>| |-|-| <center><div class="text-justify"><div class="pull-left"><h1>Saludos @omarcitorojas </h1></div></center> <center><div class="text-justify"><div class="pull-right"><h1>Greetings @omarcitorojas </h1></div></center> # ------- <div class="text-justify"><div class="pull-left">El Equipo de Curación de <a href="https://peakd.com/c/hive-108943" >"Street Workout Community",</a> le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con la Comunidad.</div> <div class="text-justify"><div class="pull-right">The <a href="https://peakd.com/c/hive-108943" >"Street Workout Community"</a> Curation Team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.</div> # -------- |<center>[![SWK-4 Comentario.png](https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png)](https://peakd.com/c/hive-108943)</center>| |---|
author | swc-curation | ||||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
permlink | rs5t4m | ||||||||||||||||||
category | hive-108943 | ||||||||||||||||||
json_metadata | {"users":["omarcitorojas"],"image":["https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png"],"links":["https://peakd.com/c/hive-108943"],"app":"hiveblog/0.1"} | ||||||||||||||||||
created | 2023-03-27 03:17:09 | ||||||||||||||||||
last_update | 2023-03-27 03:17:09 | ||||||||||||||||||
depth | 1 | ||||||||||||||||||
children | 1 | ||||||||||||||||||
last_payout | 2023-04-03 03:17:09 | ||||||||||||||||||
cashout_time | 1969-12-31 23:59:59 | ||||||||||||||||||
total_payout_value | 0.000 HBD | ||||||||||||||||||
curator_payout_value | 0.000 HBD | ||||||||||||||||||
pending_payout_value | 0.000 HBD | ||||||||||||||||||
promoted | 0.000 HBD | ||||||||||||||||||
body_length | 1,178 | ||||||||||||||||||
author_reputation | 40,564,957,652,497 | ||||||||||||||||||
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" | ||||||||||||||||||
beneficiaries |
| ||||||||||||||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||||||||||||||
percent_hbd | 10,000 | ||||||||||||||||||
post_id | 121,998,495 | ||||||||||||||||||
net_rshares | 0 |
Hola mi gente, gracias por el apoyo. Siempre agradecido por el buen trabajo que hacen en pro de tantos jóvenes. Saludos.
author | omarcitorojas |
---|---|
permlink | re-swc-curation-rs5t90 |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 03:19:48 |
last_update | 2023-03-27 03:19:48 |
depth | 2 |
children | 0 |
last_payout | 2023-04-03 03:19:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 120 |
author_reputation | 862,083,537,402,824 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 121,998,543 |
net_rshares | 0 |
Inicié haciendo ejercicio, pero traté y traté me dormí en el intentó dos.
author | yonilkar |
---|---|
permlink | re-omarcitorojas-rs735p |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 19:51:27 |
last_update | 2023-03-27 19:51:27 |
depth | 1 |
children | 5 |
last_payout | 2023-04-03 19:51:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 73 |
author_reputation | 556,153,210,501,437 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,017,892 |
net_rshares | 0 |
Jajajaja, por lo menos llegaste al intento dos. Ya luego irás por el tres.
author | omarcitorojas |
---|---|
permlink | re-yonilkar-rs73gf |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"peakd/2023.3.4"} |
created | 2023-03-27 19:57:51 |
last_update | 2023-03-27 19:57:51 |
depth | 2 |
children | 4 |
last_payout | 2023-04-03 19:57:51 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 74 |
author_reputation | 862,083,537,402,824 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,018,169 |
net_rshares | 0 |
Poco a poco, ayer caminé 6 kilómetros después camino 2
author | yonilkar |
---|---|
permlink | re-omarcitorojas-2023327t1625777z |
category | hive-108943 |
json_metadata | {"tags":["hive-108943"],"app":"ecency/3.0.39-mobile","format":"markdown+html"} |
created | 2023-03-27 20:02:57 |
last_update | 2023-03-27 20:02:57 |
depth | 3 |
children | 3 |
last_payout | 2023-04-03 20:02:57 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 55 |
author_reputation | 556,153,210,501,437 |
root_title | "Cuerpo Explosivo... Una Manera Diferente de Entrenar [Esp/Eng]" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 122,018,393 |
net_rshares | 0 |