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Cold Coffee with Banana and Peanut Butter milkshake [Eng/Esp + Sub Eng] by omarcitorojas

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hive-152524 · @omarcitorojas ·
$7.94
Cold Coffee with Banana and Peanut Butter milkshake [Eng/Esp + Sub Eng]
<center>

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeiaiqdsjddi26yiwqk3ixcjvpqr7yi3um36dyljbzg2lq36kyvb2je/)](https://3speak.tv/watch?v=omarcitorojas/wrkpntjf)

▶️ [Watch on 3Speak](https://3speak.tv/watch?v=omarcitorojas/wrkpntjf)

</center>

---

# <center>**<div class="phishy">....English Version....</div>**</center>

<div class="text-justify"><p>Cold Coffee with Banana and Peanut Butter milkshake. My friends, you know that I particularly love to do activities where combinations are my forte; and when it comes to some nutritious and energizing preparation, which also contains the delicious coffee, I am also present there. Well, today is no exception because we have a recipe that provides us with lots of energy, lots of vitamins and above all lots of protein. That's right coffee lovers, because we are going to combine the delicious black coffee with the healthy cambur smoothie and the protein of peanut butter. Do not miss any detail of the video that I offer you, because besides being good and interesting, it is very easy to prepare.

<center>![lv_0_2024032610-1711463633422.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23ynSjg8ER46urTrF2fcjxQUMHQnZrNJBXDwKU2m4wn4KEEVxhFYnKSsen7GB5tCb4vfU.gif)
Cover Edited in [Canva](https://www.canva.com/es_419/)</center>

<center>Video Edited in [CapCut](https://viamaker.uptodown.com/android)</center>

<center>Visit my channel [3speak](https://3speak.tv/user/omarcitorojas)</center>

<center>Logos owned by @hiveio, @threespeak</center>

# <center>**<div class="phishy">...What I need...</div>**</center>

Next, we mention the ingredients and utensils that we will need to make this healthy combination: 

* Half a glass of coffee prepared with a touch of sugar to your taste.

* One (1) cambur.

* Two (2) full tablespoons of powdered milk.

* One (1) small spoonful of peanut butter.

* Ice to taste.

* One (1) cup with a third of water. 

* One (1) teaspoon of vanilla (optional).

* Glass, cup, blender.

<center>![lv_0_2024032609-1711465323167.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2gVU61ng3d2SxePbDddXSffz13KnT2aJhBi6cXWjqVJp6oPvpKiJ9YFuRjG7f8iWek.gif)</center>

For the preparation, the idea is that you watch the video, because it would not make sense to tell you everything in written form; however, have at hand all the ingredients and the coffee previously prepared with a touch of sugar to taste, the coffee is the last thing we are going to add. Logically, you must give free rein to your imagination and prepare the milkshake; the ice is added to taste, since you decide how slushy you want it. 

The truth is that at the end you will feel the combination of flavors; however, the aroma and flavor of coffee will always predominate. In addition, before tasting it, you will notice the three shades of color; the result obtained is totally satisfactory and extremely delicious. Be sure to prepare this recipe that is crazy, besides the fact that it provides many benefits to our body. Let's go.

# <center>**<div class="phishy">...Thank You For Visiting...</div>**</center>

<center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center>

![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png)

![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif)

Video and photos taken by me and Militza Núñez 

[Music Pixabay](https://pixabay.com/es/music/late-chillout-cafe-4176/)

**Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>**

# <center>**<div class="phishy">....Versión En Español....</div>**</center>

<div class="text-justify"><p>Café frío con batido de cambur y mantequilla de maní. Amigos míos, ustedes saben que particularmente me encanta realizar actividades donde las combinaciones son mi fuerte; y cuando se trata de alguna preparación nutritiva y energizante, que contenga además el delicioso café, también allí estoy presente. Bueno, hoy no es la excepción porque tenemos una receta que nos proporciona mucha energía, muchas vitaminas y sobre todo gran cantidad de proteínas. Así es amantes del café, porque vamos a combinar el delicioso café negro con el saludable batido de cambur y la proteína de la mantequilla de maní. No se pierdan ningún detalle del video que les ofrezco, porque además de bueno e interesante, es muy fácil de preparar. 

<center>![lv_0_2024032610-1711463562376.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23ynSfHgZwYK9YvjWLYRphksNk3ZF2zEowsmNS4bpRj54Asdw1HLYgZYsNSwH4zJRtfPA.gif)
Portada Editada en [Canva](https://www.canva.com/es_419/)</center>

<center>Video Editado en [CapCut](https://viamaker.uptodown.com/android)</center>

<center>Visita mi canal de [3speak](https://3speak.tv/user/omarcitorojas)</center>

<center>Logos propiedad de @hiveio, @threespeak </center>

# <center>**<div class="phishy">...Que Necesito...</div>**</center>

A continuación, hacemos mención de los ingredientes y utensilios que vamos a necesitar para realizar esta saludable combinación: 

* Medio vaso de café preparado con el toque de azúcar a su gusto.

* Un (1) cambur.

* Dos (2) cucharadas completas de leche en polvo.

* Una (1) cucharada pequeña de mantequilla de maní.

* Hielo al gusto.

* Una (1) copa con un tercio de agua. 

* Una (1) cucharadita de vainilla (opcional)

* Vaso, copa, licuadora.

<center>![lv_0_2024032609-1711465323167.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2gVU61ng3d2SxePbDddXSffz13KnT2aJhBi6cXWjqVJp6oPvpKiJ9YFuRjG7f8iWek.gif)</center>

Para la preparación, la idea es que observen el video, porque no tendría sentido decirles todo de forma escrita; sin embargo, tengan a la mano todos los ingredientes y el café previamente preparado con el toque de azúcar al gusto, el café es lo último que vamos a agregar. Lógicamente, debes darle rienda suelta a tu imaginación y preparar el batido; el hielo lo agregas al gusto, ya que ustedes deciden que tan granizado lo desean. 

Lo cierto, es que al culminar vas a sentir la combinación de sabores; sin embargo, el aroma y sabor del café siempre tendrán predominio. Además, antes de degustarlo, notarás las tres tonalidades en colores; de verdad que el resultado obtenido es totalmente satisfactorio y sumamente delicioso. No dejes de preparar esta receta que está de locura, además de que nos proporciona muchos beneficios a nuestro cuerpo. Vamos.

# <center>**<div class="phishy">...Gracias Por Visitar...</div>**</center>

<center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center>

![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png)

![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif)

Video y fotografías tomadas por mí y Militza Núñez 

[Música Pixabay](https://pixabay.com/es/music/late-chillout-cafe-4176/)

**Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>**

---

▶️ [3Speak](https://3speak.tv/watch?v=omarcitorojas/wrkpntjf)
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authoromarcitorojas
permlinkwrkpntjf
categoryhive-152524
json_metadata"{"tags":["coffeebeverages","coffeevlog","spanish","coffee","coffeeappliances","coffeelovers","milkshake","energy","vlog","blackcoffee","neoxian","threespeak","video","waiv"],"app":"3speak/0.3.0","type":"3speak/video","image":["https://ipfs-3speak.b-cdn.net/ipfs/bafybeiaiqdsjddi26yiwqk3ixcjvpqr7yi3um36dyljbzg2lq36kyvb2je"],"video":{"info":{"platform":"3speak","title":"Cold Coffee with Banana and Peanut Butter milkshake [Eng/Esp + Sub Eng]","author":"omarcitorojas","permlink":"wrkpntjf","duration":202.78,"filesize":248359206,"file":"ipfs://QmdPqevyesjbZqmWBhVXXvC6dNYstA7YoXkaM1q9XnKAhj","lang":"es","firstUpload":false,"ipfs":null,"ipfsThumbnail":null,"video_v2":"ipfs://QmR1MEe9URUGQev29bvJrr8jAetBVCKxohbi8j4x9gFbJJ/manifest.m3u8","sourceMap":[{"type":"video","url":"ipfs://QmR1MEe9URUGQev29bvJrr8jAetBVCKxohbi8j4x9gFbJJ/manifest.m3u8","format":"m3u8"},{"type":"thumbnail","url":"ipfs://bafybeiaiqdsjddi26yiwqk3ixcjvpqr7yi3um36dyljbzg2lq36kyvb2je"}]},"content":{"description":"# <center>**<div class=\"phishy\">....English Version....</div>**</center>\r\n\r\n<div class=\"text-justify\"><p>Cold Coffee with Banana and Peanut Butter milkshake. My friends, you know that I particularly love to do activities where combinations are my forte; and when it comes to some nutritious and energizing preparation, which also contains the delicious coffee, I am also present there. Well, today is no exception because we have a recipe that provides us with lots of energy, lots of vitamins and above all lots of protein. That's right coffee lovers, because we are going to combine the delicious black coffee with the healthy cambur smoothie and the protein of peanut butter. Do not miss any detail of the video that I offer you, because besides being good and interesting, it is very easy to prepare.\r\n\r\n<center>![lv_0_2024032610-1711463633422.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23ynSjg8ER46urTrF2fcjxQUMHQnZrNJBXDwKU2m4wn4KEEVxhFYnKSsen7GB5tCb4vfU.gif)\r\nCover Edited in [Canva](https://www.canva.com/es_419/)</center>\r\n\r\n<center>Video Edited in [CapCut](https://viamaker.uptodown.com/android)</center>\r\n\r\n<center>Visit my channel [3speak](https://3speak.tv/user/omarcitorojas)</center>\r\n\r\n<center>Logos owned by @hiveio, @threespeak</center>\r\n\r\n# <center>**<div class=\"phishy\">...What I need...</div>**</center>\r\n\r\nNext, we mention the ingredients and utensils that we will need to make this healthy combination: \r\n\r\n* Half a glass of coffee prepared with a touch of sugar to your taste.\r\n\r\n* One (1) cambur.\r\n\r\n* Two (2) full tablespoons of powdered milk.\r\n\r\n* One (1) small spoonful of peanut butter.\r\n\r\n* Ice to taste.\r\n\r\n* One (1) cup with a third of water. \r\n\r\n* One (1) teaspoon of vanilla (optional).\r\n\r\n* Glass, cup, blender.\r\n\r\n<center>![lv_0_2024032609-1711465323167.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2gVU61ng3d2SxePbDddXSffz13KnT2aJhBi6cXWjqVJp6oPvpKiJ9YFuRjG7f8iWek.gif)</center>\r\n\r\nFor the preparation, the idea is that you watch the video, because it would not make sense to tell you everything in written form; however, have at hand all the ingredients and the coffee previously prepared with a touch of sugar to taste, the coffee is the last thing we are going to add. Logically, you must give free rein to your imagination and prepare the milkshake; the ice is added to taste, since you decide how slushy you want it. \r\n\r\nThe truth is that at the end you will feel the combination of flavors; however, the aroma and flavor of coffee will always predominate. In addition, before tasting it, you will notice the three shades of color; the result obtained is totally satisfactory and extremely delicious. Be sure to prepare this recipe that is crazy, besides the fact that it provides many benefits to our body. Let's go.\r\n\r\n# <center>**<div class=\"phishy\">...Thank You For Visiting...</div>**</center>\r\n\r\n<center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center>\r\n\r\n![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png)\r\n\r\n![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif)\r\n\r\nVideo and photos taken by me and Militza Núñez \r\n\r\n[Music Pixabay](https://pixabay.com/es/music/late-chillout-cafe-4176/)\r\n\r\n**Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>**\r\n\r\n# <center>**<div class=\"phishy\">....Versión En Español....</div>**</center>\r\n\r\n<div class=\"text-justify\"><p>Café frío con batido de cambur y mantequilla de maní. Amigos míos, ustedes saben que particularmente me encanta realizar actividades donde las combinaciones son mi fuerte; y cuando se trata de alguna preparación nutritiva y energizante, que contenga además el delicioso café, también allí estoy presente. Bueno, hoy no es la excepción porque tenemos una receta que nos proporciona mucha energía, muchas vitaminas y sobre todo gran cantidad de proteínas. Así es amantes del café, porque vamos a combinar el delicioso café negro con el saludable batido de cambur y la proteína de la mantequilla de maní. No se pierdan ningún detalle del video que les ofrezco, porque además de bueno e interesante, es muy fácil de preparar. \r\n\r\n<center>![lv_0_2024032610-1711463562376.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23ynSfHgZwYK9YvjWLYRphksNk3ZF2zEowsmNS4bpRj54Asdw1HLYgZYsNSwH4zJRtfPA.gif)\r\nPortada Editada en [Canva](https://www.canva.com/es_419/)</center>\r\n\r\n<center>Video Editado en [CapCut](https://viamaker.uptodown.com/android)</center>\r\n\r\n<center>Visita mi canal de [3speak](https://3speak.tv/user/omarcitorojas)</center>\r\n\r\n<center>Logos propiedad de @hiveio, @threespeak </center>\r\n\r\n# <center>**<div class=\"phishy\">...Que Necesito...</div>**</center>\r\n\r\nA continuación, hacemos mención de los ingredientes y utensilios que vamos a necesitar para realizar esta saludable combinación: \r\n\r\n* Medio vaso de café preparado con el toque de azúcar a su gusto.\r\n\r\n* Un (1) cambur.\r\n\r\n* Dos (2) cucharadas completas de leche en polvo.\r\n\r\n* Una (1) cucharada pequeña de mantequilla de maní.\r\n\r\n* Hielo al gusto.\r\n\r\n* Una (1) copa con un tercio de agua. \r\n\r\n* Una (1) cucharadita de vainilla (opcional)\r\n\r\n* Vaso, copa, licuadora.\r\n\r\n<center>![lv_0_2024032609-1711465323167.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/23w2gVU61ng3d2SxePbDddXSffz13KnT2aJhBi6cXWjqVJp6oPvpKiJ9YFuRjG7f8iWek.gif)</center>\r\n\r\nPara la preparación, la idea es que observen el video, porque no tendría sentido decirles todo de forma escrita; sin embargo, tengan a la mano todos los ingredientes y el café previamente preparado con el toque de azúcar al gusto, el café es lo último que vamos a agregar. Lógicamente, debes darle rienda suelta a tu imaginación y preparar el batido; el hielo lo agregas al gusto, ya que ustedes deciden que tan granizado lo desean. \r\n\r\nLo cierto, es que al culminar vas a sentir la combinación de sabores; sin embargo, el aroma y sabor del café siempre tendrán predominio. Además, antes de degustarlo, notarás las tres tonalidades en colores; de verdad que el resultado obtenido es totalmente satisfactorio y sumamente delicioso. No dejes de preparar esta receta que está de locura, además de que nos proporciona muchos beneficios a nuestro cuerpo. Vamos.\r\n\r\n# <center>**<div class=\"phishy\">...Gracias Por Visitar...</div>**</center>\r\n\r\n<center>![20201127 20.12.01.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/D5RDDkFA-2020-11-272020.12.01.png)</center>\r\n\r\n![0001-4391657861_20210715_235440_0000.png](https://files.peakd.com/file/peakd-hive/omarcitorojas/23z7HmihYB4AQKyPXVrmVMxJpHzbuanm7CXB8ofeQAUbJZBF7z4VGtGgqmr9Fuek1dnr7.png)\r\n\r\n![7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif](https://files.peakd.com/file/peakd-hive/omarcitorojas/jWafbh6W-7258xSVeJbKmTr9Z4jhbPj9GHY1wjtmcKenAWGSobm5p1x6c7j1wHbLywh1xgdZAeogKuuJu8tCPpKFzBHcYoSTNYkVodTZa4H8YBeoVg14WoHLRV4CestBBSwxet6FwdTTMXZ3ez7rQm.gif)\r\n\r\nVideo y fotografías tomadas por mí y Militza Núñez \r\n\r\n[Música Pixabay](https://pixabay.com/es/music/late-chillout-cafe-4176/)\r\n\r\n**Translated and formatted with [Hive Translator](https://hivetranslator.com) by @noakmilo</p></div>**","tags":["coffeebeverages","coffeevlog","spanish","coffee","coffeeappliances","coffeelovers","milkshake","energy","vlog","blackcoffee","neoxian","threespeak","video","waiv"]}}}"
created2024-03-26 15:23:06
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vote details (61)
@anicsaldivia1 · 
Que sabroso y de paso refrescante para este clima, hasta para merendar que sabroso,ya se me antojo.
properties (22)
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@omarcitorojas · 
Jejeje, así es, está muy sabrosa y se disfruta en cualquier momento. Saludos
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@antoniarhuiz · 
Eso se ve delicioso mi corazón; antes de probar eso tengo que sacar de mi cabeza el chip de café caliente 😅. Saludos 🌺🌹💐🌺
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@omarcitorojas · 
Hehehe, of course you should try it, let the coffee cool and nothing else. It is easy to prepare and does not give many benefits
properties (22)
authoromarcitorojas
permlinkre-antoniarhuiz-saz8cg
categoryhive-152524
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root_title"Cold Coffee with Banana and Peanut Butter milkshake [Eng/Esp + Sub Eng]"
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@cinnccf · 
![Thanks for stopping by!-2.jpg](https://files.peakd.com/file/peakd-hive/cinnccf/23xAZeUr9bDYhcmqoomia9tt3XD5BKG2ubBenhpEiWzfTCHbTz7TFzgHfK1UNyHn5Waba.jpg)
properties (22)
authorcinnccf
permlinkre-omarcitorojas-sayyeg
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root_title"Cold Coffee with Banana and Peanut Butter milkshake [Eng/Esp + Sub Eng]"
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@omarcitorojas · 
Thank you very much, it will always be a pleasure to be here. I wish you a nice day
properties (22)
authoromarcitorojas
permlinkre-cinnccf-saz8kt
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@crisvif11 · 
Suena fantástico ❤️☺️
properties (22)
authorcrisvif11
permlinkre-omarcitorojas-saz6v8
categoryhive-152524
json_metadata{"tags":["hive-152524"],"app":"peakd/2024.3.6"}
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@omarcitorojas · 
Of course, you must try it, be encouraged.
properties (22)
authoromarcitorojas
permlinkre-crisvif11-saz8g7
categoryhive-152524
json_metadata{"tags":["hive-152524"],"app":"peakd/2024.3.6"}
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@milik80 · 
Una delicia esas combinaciones @omarcitorojas
properties (22)
authormilik80
permlinkre-omarcitorojas-sayu6g
categoryhive-152524
json_metadata{"tags":["hive-152524"],"app":"peakd/2024.3.6"}
created2024-03-26 17:35:06
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@omarcitorojas · 
It is a delicious combination. It helps us a lot at the body level
properties (22)
authoromarcitorojas
permlinkre-milik80-saz8f8
categoryhive-152524
json_metadata{"tags":["hive-152524"],"app":"peakd/2024.3.6"}
created2024-03-26 22:42:51
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@omarcitorojas · 
#posh
https://x.com/OmarRojasHive/status/1772651435160740177?s=20
properties (22)
authoromarcitorojas
permlinkre-omarcitorojas-sayp6h
categoryhive-152524
json_metadata{"tags":["hive-152524"],"app":"peakd/2024.3.6"}
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@omarrojas · (edited)
Vitáminico y muy refrescante @omarcitorojas , el café frio con cambur, mantequilla de maní, vainilla y leche, me agrada esta combinación y si es preparada en casa es mejor. Éxitos
properties (22)
authoromarrojas
permlinkre-omarcitorojas-sayoq4
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@omarcitorojas · 
It is a very healthy and energetic combination. Vitamins, minerals and proteins.
properties (22)
authoromarcitorojas
permlinkre-omarrojas-saz8d7
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@poshthreads · 
https://inleo.io/threads/omarrojas/re-leothreads-9bxvjo2a
<sub> The rewards earned on this comment will go directly to the people ( omarrojas ) sharing the post on LeoThreads,LikeTu,dBuzz.</sub>
properties (22)
authorposhthreads
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json_metadata"{"app":"Poshtoken 0.0.2","payoutToUser":["omarrojas"]}"
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beneficiaries
0.
accountnomnomnomnom
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