[Esp]Práctica y nutritiva receta de pastelitos de brócoli horneados./[Eng] Practical and nutritious recipe for baked broccoli cupcakes. by omarrojas

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hive-120586 · @omarrojas · Jul 17 '21

$13.08

[Esp]Práctica y nutritiva receta de pastelitos de brócoli horneados./[Eng] Practical and nutritious recipe for baked broccoli cupcakes.

<div class"text-justify"><p>Apreciados amigos y amigas de #hive y @foodiesbehive, luego de saludarlos permítanme compartir una especial y exquisita #comida, pastelitos de brócoli al horno, eleborados con salchichas picadas, harina de trigo, huevos batidos, queso crema, queso blanco rallado, queso parmesano y agregados específicos de pimienta y sal, experimenten dicho #recipe, que les va a encantar y repetirlo una vez más. Éxitos.

>Dear friends of #hive and @foodiesbehive, after greeting you let me share a special and exquisite #food, baked broccoli cakes, made with minced sausages, wheat flour, beaten eggs, cream cheese, grated white cheese, Parmesan cheese and specific additions pepper and salt, experience said #recipe, you are going to love it and repeat it one more time. Successes.


![20210712_210731~2.jpg](https://images.hive.blog/DQmVXct3NwZCUUBRnPYJMNtCFSmMY2KR7CpS7wDP8vBjSwo/20210712_210731~2.jpg)


**Ingredientes**
* Huevos.
* Brócoli. 
* Queso crema, queso blanco rallado y queso parmesano.
* Harina de trigo.
* Salchichas.
* Pimienta y sal.

>**Ingredients** 

>* Eggs. 
>* Broccoli. 
>* Cream cheese, grated white cheese and Parmesan cheese. 
>* Wheat flour. 
>* Sausages. 
>* Pepper and salt.

![20210712_201353~2.jpg](https://images.hive.blog/DQmR26nrEnbJN6y3KmqB52RZeiGRd3WMHLu3TS6613ddB1R/20210712_201353~2.jpg)


**Procedimientos**

* Lavamos muy bien el brócoli, los cortamos en trozos muy pequeños y los colocamos en un envase.

>**Procedures** 

>* We wash the broccoli very well, cut them into very small pieces and place them in a container.

![20210712_201516~2.jpg](https://images.hive.blog/DQmNtpW11U9WsxaUxTt4imV26z3M7Xp5YEdoaBwgNa95Suu/20210712_201516~2.jpg)

![20210712_201828~2.jpg](https://images.hive.blog/DQmQKXG2fb91FkR4QLbVh1wcjSbWCkHqY5HLXgMYLg6SbXp/20210712_201828~2.jpg)

![20210712_202338~2.jpg](https://images.hive.blog/DQmNNofvK7at4pkRWQP7hWrz7CytMcAD1BGvHWVA7eoFZZD/20210712_202338~2.jpg)


* Seguidamente cortamos las salchichas en trozos muy pequeños y las conservamos en un envase.

>Then we cut the sausages into very small pieces and keep them in a container.

![20210712_202349~2.jpg](https://images.hive.blog/DQmRVSFm3hagNAg9UUUNQYDzTccJ26c91UY5N6sTGCwiTk6/20210712_202349~2.jpg)

![20210712_202400~2.jpg](https://images.hive.blog/DQmcBk6YMFye4BAqSdsdYr1bNeT55kV15XbB4Mm1AhaQkkH/20210712_202400~2.jpg)

![20210712_202732~2.jpg](https://images.hive.blog/DQmVNo5Ly9fhCwVjCJbJRHcejQTk6UTn1X1oRAwZVqPKJX6/20210712_202732~2.jpg)


* Tomamos dos huevos y procedemos a batirlos, añadiéndoles un toque de pimienta y sal al gusto.

>* We take two eggs and proceed to beat them, adding a touch of pepper and salt to taste.

![20210712_203031~2.jpg](https://images.hive.blog/DQmSAuRNgKkKmutBeD7kRSkQvv8wCi4S2kHTzGcsZHdE1B3/20210712_203031~2.jpg)

![20210712_203002~2.jpg](https://images.hive.blog/DQmSG3f1bajDFGQxzwyqibS9HyS8xUrekbJhENruXifXf6p/20210712_203002~2.jpg)

![20210712_202926~2.jpg](https://images.hive.blog/DQmf1etNhY9hfmZmQjwqf39ogBs4RY2A4Nagq3iFHgq2QUx/20210712_202926~2.jpg)

* En un envase eleboramos una mezcla con el brócoli, huevos batidos, queso crema, un poco de harina de trigo, queso rallado, salchichas y amasamos firmemente.

>In a container we make a mixture with the broccoli, beaten eggs, cream cheese, a little wheat flour, grated cheese, sausages and knead firmly.

![20210712_203136~2.jpg](https://images.hive.blog/DQmZMwY2vgDt7WxZXFY42hUpJe13ZeBrWNn2tjis6yeX8xL/20210712_203136~2.jpg)

![20210712_203155~2.jpg](https://images.hive.blog/DQmRg3CeExoJgwgtg1muyJfSTJesg1SGRdu6BpBHpn65EyL/20210712_203155~2.jpg)

![20210712_203230~2.jpg](https://images.hive.blog/DQmQsu6jFxUCTPWfcNJPttAzEFYVz1QYoeQEVEDkknkiPtd/20210712_203230~2.jpg)


![20210712_203253~2.jpg](https://images.hive.blog/DQmQ1UmCRruD9PbHyCMrYbTRaFTVyRrHn4oEokpP9u1Bo92/20210712_203253~2.jpg)



![20210712_203351~2.jpg](https://images.hive.blog/DQmPiYyd8LkyE7iK8vWkybyCYBBBdMKy7wryvPm7qNA5psd/20210712_203351~2.jpg)

* Colocamos porciones de la mezcla anterior, en cada compartimiento de un envase para hornear.

>* We place portions of the previous mixture, in each compartment of a baking container.

![20210712_203846~2.jpg](https://images.hive.blog/DQmYcycqcMrHdhGYQXMk5CyFnf5WqTmeg8U59UzgTBUNWZs/20210712_203846~2.jpg)

![20210712_203827~2.jpg](https://images.hive.blog/DQmZFNJ5THA5x2VQgi5Z7h1HhUZfZ9jM4P9jLMeooPL2RgR/20210712_203827~2.jpg)

* Procedemos al horneado de los pastelitos de brócoli con sus ingredientes, comprobando la cocción uniforme de los mismos.

>* We proceed to the baking of the broccoli cakes with their ingredients, checking their uniform cooking.

![20210712_204213~2.jpg](https://images.hive.blog/DQmd2ZwQz5e9t6V4kdUKy58e71txhRr6oaihUQjP7Z2XJdv/20210712_204213~2.jpg)

![20210712_204419~2.jpg](https://images.hive.blog/DQmdGaeNDBoTzF45ohDfg89kRBEAquFToiDSmfk1fULhJ95/20210712_204419~2.jpg)

* Horneados los pastelitos de brócoli, emplatamos, añadimos un poco de queso parmesano y degustamos nuestra exquisita y nutritiva #receta, afirmando buen provecho.

>* Once the broccoli cakes are baked, we plate it, add a little Parmesan cheese and we taste our delicious and nutritious #recipe, affirming good luck.

![20210712_210652~2.jpg](https://images.hive.blog/DQme69EnXnyK9Dc8Dpaj9sxvkQ2AmKu8XhNv2aEk2BjQqCT/20210712_210652~2.jpg)

![20210712_211239~3.jpg](https://images.hive.blog/DQmamazuouJXqsP66q9j6ZCEKBjadjsY2wA2vHqccGQNCbw/20210712_211239~3.jpg)

Apreciados  amigos #hive y de @foodiesbeehive, degustada la #receta anterior y comprobada la nutritiva y de fácil elaboración, estimo de ustedes la pongan en práctica muy pronto, esperando que la presente publicación haya sido de su máximo agrado. Al agradecerles su receptividad, me suscribo a ustedes con mucho afecto, Omar Gustavo Rojas Ortiz desde la ciudad de Puerto Ordaz en el estado Bolívar-Venezuela.</p></div>

>Dear friends #hive and @foodiesbeehive, tasted the previous #recipe and verified that it is nutritious and easy to prepare, I believe you will put it into practice very soon, hoping that this publication has been to your greatest liking. In thanking you for your receptivity, I subscribe to you with much affection, Omar Gustavo Rojas Ortiz from the city of Puerto Ordaz in the state of Bolívar-Venezuela.

Las imágenes fueron tomadas por Nancy de Rojas con mi celular Samsung Galaxy A10s y la publicación es de mi autoría.

>The images were taken by Nancy de Rojas with my Samsung Galaxy A10s cell phone and the publication is my own.

![Screenshot_20210707-202457_Photos.jpg](https://images.hive.blog/DQmbNKt4C431A7V8SB99JvC7wUjrLuyXgcaYrSWNmnUBM57/Screenshot_20210707-202457_Photos.jpg)

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properties (23)

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omarrojas

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esp-practica-y-nutritiva-receta-de-pastelitos-de-brocoli-horneados-eng-practical-and-nutritious-recipe-for-baked-broccoli

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"[Esp]Práctica y nutritiva receta de pastelitos de brócoli horneados./[Eng] Practical and nutritious recipe for baked broccoli cupcakes."

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@foodiesunite · Jul 17 '21

<center>***Love your Foodie post!***</center>
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<center><a href="https://peakd.com/c/hive-120586/created">![Banner_followBHcommentsize.png](https://files.peakd.com/file/peakd-hive/jasonbu/bvJT2eGp-Banner_followBH-commentsize.png)</a></center>

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@omarrojas · Jul 17 '21

Thank you for motivation. Successes.  / Gracias  estimados por su valoración.  Éxitos.

properties (22)

@mercmarg · Jul 21 '21

Hola @omarrojas excelente receta y paso a paso...nutritivos y por el resultado se nota que quedaron bien exquisitos.

Saludos

<center>[![](https://files.peakd.com/file/peakd-hive/garybilbao/23tSzBhNhsT1eaBnyAE8y9ftn8peNQfLKgfmvmkhskkk5SRkzJFAtQjrYidfTqisEHaTE.png)](https://discord.gg/K7672eVruM)</center>

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@music1sound · Jul 22 '21

<center>![escudo_sound_music_mercmarg.png](https://files.peakd.com/file/peakd-hive/music1sound/AJg7o6sE9uw8MHSXjaDobmD668jS2BqGbQmhvegGJrWTswEyBSKbDBwz2HEieXy.png)</center>

Estas recibiendo un voto por parte del proyecto "Sound Music" (@music1sound) y este post fue seleccionado para el reporte de curación diaria. Contáctenos para saber más del proyecto a nuestro servidor de <a href="https://discord.gg/zaGhqfb"><strong>Discord</strong></a>. Si desea delegar HP al proyecto: <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=5%20HP"><strong>Delegue 5 HP</strong></a> - <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=10%20HP"><strong>Delegue 10 HP</strong></a> - <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=20%20HP"><strong>Delegue 20 HP</strong></a> - <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=30%20HP"><strong>Delegue 30 HP</strong></a> - <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=50%20HP"><strong>Delegue 50 HP</strong></a> - <a href="https://hivesigner.com/sign/delegateVestingShares?delegator=&delegatee=music1sound&vesting_shares=100%20HP"><strong>Delegue 100 HP</strong></a>.<strong></div>

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@snedeva · Jul 17 '21

Me encantan 🥰

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@zeleiracordero-2 · Jul 18 '21

¡Wow, Profe!... ¡Asombroso! Se ven apetitosos.
Saludos y  Bendiciones.

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@omarrojas · Jul 18 '21

Gracias siempre a la orden. Éxitos para usted en sus publicaciones. .

properties (22)