Sumo Deadlift = Leg Power by omsoc

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dlive · @omsoc · Jun 29 '18

$0.17

Sumo Deadlift = Leg Power

[![Thumbnail](https://images.dlive.io/dc26e8a0-7ba6-11e8-ba94-0242ac110002)](https://dlive.io/video/omsoc/4b4daf10-7ba6-11e8-914f-b514a7e876ae)

Hey guys,
check out this move if you wanna build more leg power! ft. @eetu.leinonen

My video is at [DLive](https://dlive.io/video/omsoc/4b4daf10-7ba6-11e8-914f-b514a7e876ae)

👍 suomibotti, omsoc, eetu.leinonen

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@osc10 · Jun 30 '18

Uff how much weight!

👍 omsoc

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@omsoc · Jun 30 '18

There is 150kg in the bar, and I did 4 sets of 6 reps 👌🏼💪🏼

👍 osc10

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@osc10 · Jun 30 '18

So much.. weight will not harm your spine? I imagine that you are already super adapted to lift that weight

👍 omsoc

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2 replies