create account

[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ by omsoc

View this thread on: hive.blogpeakd.comecency.com
· @omsoc ·
$0.08
[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ
<center><a href='https://d.tube/#!/v/omsoc/w71mud3c'><img src='https://ipfs.io/ipfs/QmbbS7TRk2DLMMFMvdYjftEYxML7ZWKByBLFn6mcVyGGpm'></a></center><hr>

Hey Guys,
check out my latest training/coaching session with @eetu.leinonen

Check out also my other VLOGS:
[**VLOG1**](https://d.tube/#!/v/omsoc/0f0q8lz3) 
[**VLOG2**](https://d.tube/#!/v/omsoc/t1zupy41) 
[**VLOG3**](https://d.tube/#!/v/omsoc/3hdrz8cq)
[**VLOG4**](https://d.tube/#!/v/omsoc/0o93y1ii)
[**VLOG5**](https://d.tube/#!/v/omsoc/ffnzxwcs)
[**VLOG6**](https://d.tube/#!/v/omsoc/ifvovmaw)
[**VLOG7**](https://d.tube/#!/v/omsoc/ks4o9vf6)
[**VLOG8**](https://d.tube/#!/v/omsoc/65bnwcch)

Workout Videos:
[**ARM WORKOUT**](https://d.tube/#!/v/omsoc/tlvstadx) 
[**LEG WORKOUT**](https://d.tube/#!/v/omsoc/zn8q5ito)
[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/mi4lpaqa)
[**BACK WORKOUT**](https://d.tube/#!/v/omsoc/cw31bj51)
[**SHOULDER WORKOUT**](https://d.tube/#!/v/omsoc/bx4j7iaq)

Motivational Videos:
[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/w1eqwnkq)

You can find me also on:

[**INSTAGRAM**](https://www.instagram.com/allydivs/)

<hr><a href='https://d.tube/#!/v/omsoc/w71mud3c'> ▢️ DTube</a><br /><a href='https://ipfs.io/ipfs/Qmb4w3n3C5ECTrHgp8NJVCamXrgDKgnjyZbkhbjYsDiqbW'> ▢️ IPFS</a>
πŸ‘  , , , , , ,
properties (23)
authoromsoc
permlinkw71mud3c
categorydtubefitness
json_metadata"{"video":{"info":{"title":"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ","snaphash":"QmP7X4iNsCLZCBK1iA7pqojBSqEbH2Hr9eMBLgoTWSog6w","author":"omsoc","permlink":"w71mud3c","duration":469.32,"filesize":922666586,"spritehash":"Qmac8gigKsdZywFU3UHUp4RywZh2Nqd1eMSmUUG1S7kwFn"},"content":{"videohash":"Qmb4w3n3C5ECTrHgp8NJVCamXrgDKgnjyZbkhbjYsDiqbW","description":"Hey Guys,\ncheck out my latest training/coaching session with @eetu.leinonen\n\nCheck out also my other VLOGS:\n[**VLOG1**](https://d.tube/#!/v/omsoc/0f0q8lz3) \n[**VLOG2**](https://d.tube/#!/v/omsoc/t1zupy41) \n[**VLOG3**](https://d.tube/#!/v/omsoc/3hdrz8cq)\n[**VLOG4**](https://d.tube/#!/v/omsoc/0o93y1ii)\n[**VLOG5**](https://d.tube/#!/v/omsoc/ffnzxwcs)\n[**VLOG6**](https://d.tube/#!/v/omsoc/ifvovmaw)\n[**VLOG7**](https://d.tube/#!/v/omsoc/ks4o9vf6)\n[**VLOG8**](https://d.tube/#!/v/omsoc/65bnwcch)\n\nWorkout Videos:\n[**ARM WORKOUT**](https://d.tube/#!/v/omsoc/tlvstadx) \n[**LEG WORKOUT**](https://d.tube/#!/v/omsoc/zn8q5ito)\n[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/mi4lpaqa)\n[**BACK WORKOUT**](https://d.tube/#!/v/omsoc/cw31bj51)\n[**SHOULDER WORKOUT**](https://d.tube/#!/v/omsoc/bx4j7iaq)\n\nMotivational Videos:\n[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/w1eqwnkq)\n\nYou can find me also on:\n\n[**INSTAGRAM**](https://www.instagram.com/allydivs/)","tags":["dtubefitness","workout","life","vlog"],"video480hash":"QmXC4KQiUzr98FiRYPh9RDXQ1UxgVKKYdaZ6ZQTws19114"}},"tags":["dtubefitness","workout","life","vlog","dtube"],"app":"dtube/0.7"}"
created2018-05-25 17:08:15
last_update2018-05-25 17:08:15
depth0
children5
last_payout2018-06-01 17:08:15
cashout_time1969-12-31 23:59:59
total_payout_value0.070 HBD
curator_payout_value0.014 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,258
author_reputation13,562,709,290,356
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries
0.
accountdtube
weight2,500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,670,895
net_rshares28,544,647,526
author_curate_reward""
vote details (7)
@danieltarache ·
Hello friend @omsoc, what good training and editing on your part. You're going up like foam :D success
πŸ‘  
properties (23)
authordanieltarache
permlinkre-omsoc-w71mud3c-20180526t040722581z
categorydtubefitness
json_metadata{"tags":["dtubefitness"],"users":["omsoc"],"app":"steemit/0.1"}
created2018-05-26 04:06:48
last_update2018-05-26 04:06:48
depth1
children1
last_payout2018-06-02 04:06:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length102
author_reputation1,861,391,204,071
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,744,131
net_rshares1,141,348,646
author_curate_reward""
vote details (1)
@omsoc ·
I try my best to keep you guys entertained πŸ˜„πŸ‘ŒπŸΌ
properties (22)
authoromsoc
permlinkre-danieltarache-re-omsoc-w71mud3c-20180526t044756779z
categorydtubefitness
json_metadata{"tags":["dtubefitness"],"community":"busy","app":"busy/2.4.0"}
created2018-05-26 04:47:57
last_update2018-05-26 04:47:57
depth2
children0
last_payout2018-06-02 04:47:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length46
author_reputation13,562,709,290,356
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,747,981
net_rshares0
@osc10 ·
What a hard training! I will try to do it by lowering the weight and repetitions to adapt, thanks for sharing. You should share with us how was your beginning and your adaptation process ...
πŸ‘  
properties (23)
authorosc10
permlinkre-omsoc-w71mud3c-20180525t175919132z
categorydtubefitness
json_metadata{"tags":["dtubefitness"],"app":"steemit/0.1"}
created2018-05-25 17:59:27
last_update2018-05-25 17:59:27
depth1
children2
last_payout2018-06-01 17:59:27
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length190
author_reputation341,093,515,325
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,678,520
net_rshares5,038,636,708
author_curate_reward""
vote details (1)
@omsoc ·
Thanks for the tip, Ill try to make a post about it πŸ‘ŒπŸΌπŸ’ͺ🏼
properties (22)
authoromsoc
permlinkre-osc10-re-omsoc-w71mud3c-20180525t181453928z
categorydtubefitness
json_metadata{"tags":["dtubefitness"],"community":"busy","app":"busy/2.4.0"}
created2018-05-25 18:14:54
last_update2018-05-25 18:14:54
depth2
children1
last_payout2018-06-01 18:14:54
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length56
author_reputation13,562,709,290,356
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,680,634
net_rshares0
@osc10 ·
Thanks to you, it will be interesting to see that publication, I know that the beginning is not easy, I say it personally
πŸ‘  
properties (23)
authorosc10
permlinkre-omsoc-re-osc10-re-omsoc-w71mud3c-20180525t184113284z
categorydtubefitness
json_metadata{"tags":["dtubefitness"],"app":"steemit/0.1"}
created2018-05-25 18:41:15
last_update2018-05-25 18:41:15
depth3
children0
last_payout2018-06-01 18:41:15
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length121
author_reputation341,093,515,325
root_title"[DTUBEFITNESS] -- Arm Blaster πŸ’ͺ"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id57,683,914
net_rshares4,871,610,077
author_curate_reward""
vote details (1)