<center><a href='https://d.tube/#!/v/omsoc/w71mud3c'><img src='https://ipfs.io/ipfs/QmbbS7TRk2DLMMFMvdYjftEYxML7ZWKByBLFn6mcVyGGpm'></a></center><hr> Hey Guys, check out my latest training/coaching session with @eetu.leinonen Check out also my other VLOGS: [**VLOG1**](https://d.tube/#!/v/omsoc/0f0q8lz3) [**VLOG2**](https://d.tube/#!/v/omsoc/t1zupy41) [**VLOG3**](https://d.tube/#!/v/omsoc/3hdrz8cq) [**VLOG4**](https://d.tube/#!/v/omsoc/0o93y1ii) [**VLOG5**](https://d.tube/#!/v/omsoc/ffnzxwcs) [**VLOG6**](https://d.tube/#!/v/omsoc/ifvovmaw) [**VLOG7**](https://d.tube/#!/v/omsoc/ks4o9vf6) [**VLOG8**](https://d.tube/#!/v/omsoc/65bnwcch) Workout Videos: [**ARM WORKOUT**](https://d.tube/#!/v/omsoc/tlvstadx) [**LEG WORKOUT**](https://d.tube/#!/v/omsoc/zn8q5ito) [**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/mi4lpaqa) [**BACK WORKOUT**](https://d.tube/#!/v/omsoc/cw31bj51) [**SHOULDER WORKOUT**](https://d.tube/#!/v/omsoc/bx4j7iaq) Motivational Videos: [**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/w1eqwnkq) You can find me also on: [**INSTAGRAM**](https://www.instagram.com/allydivs/) <hr><a href='https://d.tube/#!/v/omsoc/w71mud3c'> βΆοΈ DTube</a><br /><a href='https://ipfs.io/ipfs/Qmb4w3n3C5ECTrHgp8NJVCamXrgDKgnjyZbkhbjYsDiqbW'> βΆοΈ IPFS</a>
author | omsoc | ||||||
---|---|---|---|---|---|---|---|
permlink | w71mud3c | ||||||
category | dtubefitness | ||||||
json_metadata | "{"video":{"info":{"title":"[DTUBEFITNESS] -- Arm Blaster πͺ","snaphash":"QmP7X4iNsCLZCBK1iA7pqojBSqEbH2Hr9eMBLgoTWSog6w","author":"omsoc","permlink":"w71mud3c","duration":469.32,"filesize":922666586,"spritehash":"Qmac8gigKsdZywFU3UHUp4RywZh2Nqd1eMSmUUG1S7kwFn"},"content":{"videohash":"Qmb4w3n3C5ECTrHgp8NJVCamXrgDKgnjyZbkhbjYsDiqbW","description":"Hey Guys,\ncheck out my latest training/coaching session with @eetu.leinonen\n\nCheck out also my other VLOGS:\n[**VLOG1**](https://d.tube/#!/v/omsoc/0f0q8lz3) \n[**VLOG2**](https://d.tube/#!/v/omsoc/t1zupy41) \n[**VLOG3**](https://d.tube/#!/v/omsoc/3hdrz8cq)\n[**VLOG4**](https://d.tube/#!/v/omsoc/0o93y1ii)\n[**VLOG5**](https://d.tube/#!/v/omsoc/ffnzxwcs)\n[**VLOG6**](https://d.tube/#!/v/omsoc/ifvovmaw)\n[**VLOG7**](https://d.tube/#!/v/omsoc/ks4o9vf6)\n[**VLOG8**](https://d.tube/#!/v/omsoc/65bnwcch)\n\nWorkout Videos:\n[**ARM WORKOUT**](https://d.tube/#!/v/omsoc/tlvstadx) \n[**LEG WORKOUT**](https://d.tube/#!/v/omsoc/zn8q5ito)\n[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/mi4lpaqa)\n[**BACK WORKOUT**](https://d.tube/#!/v/omsoc/cw31bj51)\n[**SHOULDER WORKOUT**](https://d.tube/#!/v/omsoc/bx4j7iaq)\n\nMotivational Videos:\n[**CHEST WORKOUT**](https://d.tube/#!/v/omsoc/w1eqwnkq)\n\nYou can find me also on:\n\n[**INSTAGRAM**](https://www.instagram.com/allydivs/)","tags":["dtubefitness","workout","life","vlog"],"video480hash":"QmXC4KQiUzr98FiRYPh9RDXQ1UxgVKKYdaZ6ZQTws19114"}},"tags":["dtubefitness","workout","life","vlog","dtube"],"app":"dtube/0.7"}" | ||||||
created | 2018-05-25 17:08:15 | ||||||
last_update | 2018-05-25 17:08:15 | ||||||
depth | 0 | ||||||
children | 5 | ||||||
last_payout | 2018-06-01 17:08:15 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.070 HBD | ||||||
curator_payout_value | 0.014 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 1,258 | ||||||
author_reputation | 13,562,709,290,356 | ||||||
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 57,670,895 | ||||||
net_rshares | 28,544,647,526 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
markkujantunen | 0 | 4,010,157,634 | 5% | ||
danieltarache | 0 | 573,560,029 | 100% | ||
eii | 0 | 57,968,745 | 10% | ||
supercryptomum | 0 | 1,139,043,814 | 100% | ||
apoloo2 | 0 | 16,808,614,779 | 100% | ||
emdivs | 0 | 5,378,655,859 | 100% | ||
eetu.leinonen | 0 | 576,646,666 | 100% |
Hello friend @omsoc, what good training and editing on your part. You're going up like foam :D success
author | danieltarache |
---|---|
permlink | re-omsoc-w71mud3c-20180526t040722581z |
category | dtubefitness |
json_metadata | {"tags":["dtubefitness"],"users":["omsoc"],"app":"steemit/0.1"} |
created | 2018-05-26 04:06:48 |
last_update | 2018-05-26 04:06:48 |
depth | 1 |
children | 1 |
last_payout | 2018-06-02 04:06:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 102 |
author_reputation | 1,861,391,204,071 |
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 57,744,131 |
net_rshares | 1,141,348,646 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
omsoc | 0 | 1,141,348,646 | 23% |
I try my best to keep you guys entertained πππΌ
author | omsoc |
---|---|
permlink | re-danieltarache-re-omsoc-w71mud3c-20180526t044756779z |
category | dtubefitness |
json_metadata | {"tags":["dtubefitness"],"community":"busy","app":"busy/2.4.0"} |
created | 2018-05-26 04:47:57 |
last_update | 2018-05-26 04:47:57 |
depth | 2 |
children | 0 |
last_payout | 2018-06-02 04:47:57 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 46 |
author_reputation | 13,562,709,290,356 |
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 57,747,981 |
net_rshares | 0 |
What a hard training! I will try to do it by lowering the weight and repetitions to adapt, thanks for sharing. You should share with us how was your beginning and your adaptation process ...
author | osc10 |
---|---|
permlink | re-omsoc-w71mud3c-20180525t175919132z |
category | dtubefitness |
json_metadata | {"tags":["dtubefitness"],"app":"steemit/0.1"} |
created | 2018-05-25 17:59:27 |
last_update | 2018-05-25 17:59:27 |
depth | 1 |
children | 2 |
last_payout | 2018-06-01 17:59:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 190 |
author_reputation | 341,093,515,325 |
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 57,678,520 |
net_rshares | 5,038,636,708 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
omsoc | 0 | 5,038,636,708 | 100% |
Thanks for the tip, Ill try to make a post about it ππΌπͺπΌ
author | omsoc |
---|---|
permlink | re-osc10-re-omsoc-w71mud3c-20180525t181453928z |
category | dtubefitness |
json_metadata | {"tags":["dtubefitness"],"community":"busy","app":"busy/2.4.0"} |
created | 2018-05-25 18:14:54 |
last_update | 2018-05-25 18:14:54 |
depth | 2 |
children | 1 |
last_payout | 2018-06-01 18:14:54 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 56 |
author_reputation | 13,562,709,290,356 |
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 57,680,634 |
net_rshares | 0 |
Thanks to you, it will be interesting to see that publication, I know that the beginning is not easy, I say it personally
author | osc10 |
---|---|
permlink | re-omsoc-re-osc10-re-omsoc-w71mud3c-20180525t184113284z |
category | dtubefitness |
json_metadata | {"tags":["dtubefitness"],"app":"steemit/0.1"} |
created | 2018-05-25 18:41:15 |
last_update | 2018-05-25 18:41:15 |
depth | 3 |
children | 0 |
last_payout | 2018-06-01 18:41:15 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 121 |
author_reputation | 341,093,515,325 |
root_title | "[DTUBEFITNESS] -- Arm Blaster πͺ" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 57,683,914 |
net_rshares | 4,871,610,077 |
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
omsoc | 0 | 4,871,610,077 | 100% |