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Unplugged by owasco

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· @owasco ·
$2.17
Unplugged


![IMG_20181128_132453551.jpg](https://files.steempeak.com/file/steempeak/owasco/BGKFpJb5-IMG_20181128_132453551.jpg)



***
I now follow these steps at least once every day in the middle of the day:

1. Turn off my cell phone
2. Close all browsers on my computer
3. Turn off my computer
4. Unplug all routers, cable boxes, fire sticks, slings, TV's and anything cell service or 
    WiFi related. 


The first time I did this was a few days ago. As soon as I shut off my phone, I felt a wave of relief. When I closed all my browsers, I felt another. Turning off the computer in the middle of the afternoon felt so good it was almost sacrilegious, but it wasn't until I pulled the plug on my modems and router so that wifi and cell service were no longer being sucked into my house that I understood: without all these electronic accouterments, I stood all alone. 

It felt weird. 

It seemed a simple enough challenge at first - to see how long I could stand to exist without being bombarded by EMF rays. I found it lasted about five minutes before I had to fight the urge to turn it all back on. That first time I persisted, but not for much longer. I had to activate my AA acquired skills, and just put my fix off for just a little while longer. 

Each day I have increased my time unplugged. Today I made it for three hours! I spent the time doing all the things that do not require being bombarded by EMF rays: housework (without listening to music which I can only access on spotify now), writing (I wrote by hand! Imagine that!), and cooking. I could practice music, I could do yoga, I could write a letter, I could go for a walk, I could sit quietly with myself under a tree, O could play with my dog, I could remove my shoes and feel the shape of the earth under my feet, I could raise my eyes and my arms to the sky and feel joy. 

When I came back in today I wrote this poem:

*The hazards of walking outside barefoot
include a leaf stuck to the foot -
no mat will remove it -
and you have to 
stoop and bend
to remove the offending object
from the bottom of your foot*


**Try unplugging for twenty minutes a day. If you don't have twenty minutes, unplug for an hour.** 

![FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodFyZCPuFbZDncXQB89jd6mZkWM2QSrq2ahH2DhyyNE1pjQLgqmXzcj4F36iojmAUYgMVQ 2.png](https://files.steempeak.com/file/steempeak/owasco/jYfrHTWP-FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodFyZCPuFbZDncXQB89jd6mZkWM2QSrq2ahH2DhyyNE1pjQLgqmXzcj4F36iojmAUYgMVQ202.png)

The image is mine of a painting by Chris Randolph
***
<center>![owasco_banner.png](https://files.steempeak.com/file/steempeak/owasco/PUD6YVrz-owasco_banner.png)<center/>

***
<center>![Power House Creatives Logos FINAL_float.png](https://steemitimages.com/350x250/https://cdn.steemitimages.com/DQmd3ZgczWd8wzLLhwBJ9WkGqf46kfizUHL9qq5zV4Z56gZ/Power%20House%20Creatives%20Logos%20FINAL_float.png)</center>
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 75 others
πŸ‘Ž  
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vote details (140)
@abigail-dantes ·
I am trying to unplug (not to the extent you do) on Sundays. But my God! Is it challenging!? I am little by little implementing a light thing each weekend. No social media on Sundays, I don't really watch TV (TV channels), but I do watch movies. I might go up a notch tomorrow and just reach for my books :)

It's a nice challenge to take on! 
Have a wonderful Sunday evening and Sunday tomorrow @owasco :)
πŸ‘  
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vote details (1)
@owasco ·
$0.05
Thank you same to you! 
Unplug it all! My next notch up is to turn off all electricity to my house, just flip that switch labeled "main". This is something every single one of us can do and it's not only free, you get to stick it to the man for a few minutes. I can not understate the difference this has made in my overall feelings of well being. Headaches are gone, eyesight is improved, tinnitus is improved and I remember how I used to feel.
πŸ‘  , ,
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@agmoore2 ·
I love your poem.  I love all your poetry.
You can have my telephone and my television.  Just don't touch my computer :))
πŸ‘  
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@artemislives ·
yes, this is a BEAUTY-FULL feeling.  Luckily for us, we have super regular power outages (sometimes all day) and NO smart meters, so we are often without not just wifi, but electricity and tap water (need pump in a country with no mains pressure).  yes, always wonderful for the soul.  And creativity.  

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vote details (1)
@artemislives ·
Shared to the @c-squared curation community for you.
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vote details (1)
@owasco ·
Oh thank you! 
The next thing I have to try is turning off the electricity altogether. I would have to skip a lot of housework though and just sing instead. Sure could be worse! 
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@blueeyes8960 ·
What a great idea, I can feel the connections to the outside world dropping away.  I think I could benefit from just shutting off the cell phone and computer though.  We have bitcoin mining machines running, and it would drive me crazy to turn off the power to them, lol.
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@owasco ·
Reducing it makes a huge difference, and I'd suggest that you walk far away from your house if you're mining, without your phone, and stand barefoot. You will be amazed at how you feel.  
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@c-squared ·
c-squared-comment
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@deirdyweirdy ·
And if that leaf is very sticky
its removal can be tricky
while bending down you could fall
and crack your bonce against a wall
So heed my warning people, do!
and don't go out without your shoe(s)
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@owasco · (edited)
Here's the thing that blew my mind
I could do it! I stooped and I bent.
Nary a trace of doubt in my heart
thanks to my making like an Ent.  

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@dmwh ·
My WiFi router has a schedule that can be set which turns off the radio signal automatically.  I have it set to turn off at bedtime and come back on in the morning.  Wired ethernet connections still continue to work even when the WiFi radio is off.
πŸ‘  
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vote details (1)
@owasco ·
you know I have been thinking about doing that! It's time to upgrade my router - I'll look for one with a timer. Thank you so much for telling me about that. Even if it's just a few hours in the middle of the night. Have you noticed if you sleep better? 
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@dmwh ·
I haven't noticed a difference but, my understanding is that small reductions have a positive effect and add up.  I've had my smartphone in airplane mode for about a year now.  I also use a wired ethernet connection instead of WiFi for my main computer.  Another thing to look at is the WiFi radio power output level.  Often this is configurable, so you can reduce the output so that it covers whatever area you want covered without blasting your entire neighborhood or garden.
πŸ‘  
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vote details (1)
@georgeboya ·
I think i should follow your example, i feel like i am plugged all day and is very stressful sometimes.
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@owasco ·
Do it! You will remember how you USED to feel. My next step will be to turn off the electricity throughout the house, I'll just skip step four and flip that switch labelled "Main". 
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@goldenoakfarm ·
I can see why you'd unplug everything. But I don't have a cell phone and when I'm outside in the garden, I am essentially unplugged. I don't answer the phone, no screens, birdsong for music. And I am usually out there for several hours, most days.

But I was really against getting a computer in 1998, for the same reason we hadn't had a TV since 1983: addiction. But with both of us getting chronic illnesses, and needing access to the info available on line, even back then, we got one, then 2 then 3, and now I have no idea how many we have.

But it's also the reason I refuse to get a cellphone....
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@owasco ·
Yes. I recently cancelled my cable service, but I think I will go back to cable EVERYTHING all hardwired, and use my land line more. Get a dumb phone, although now I keep it mostly on airplane mode and just check in now and then. It's incredible how quickly we all became enslaved by technology - as you point out, it's only been a short time. Think of the fortunes made on our addiction! Think of the mess we would be in if, for some reason, we could no longer go online! Scary. 
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@goldenoakfarm ·
I often think of what would happen if the grid went down. That's why I have hard copy of anything I think I might want to refer to if it happened. I hate depending on the computer for info.
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@janton ·
haha! I like that line.."if you don't have 20 minutes unplug for an hour." Very good advice, most people would never think of it but it could drastically extend their life and quality of life. That was very wise of you.

Hey, thanks again for letting me know about that link yesterday. I got it fixed. Well, the always helpful and gracious melinda010100 told me how to do it better.
Here is where that short series starts in case you want to check it out:

https://steemit.com/history/@janton/how-the-most-famous-texas-ranger-got-his-start-d4d17ed5b90aest
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@owasco ·
Thank you! You are the only person who commented on that line, thank you for seeing it. 
It's my innovation on something loftier: Meditate (or chant, or sing, or go outside, or unplug) for twenty minutes....... 
I actually set my timer for 20 minutes yesterday. Then left it all off for hours longer. It's addictive to be OFF the radiation too. That's the good news. 
The biggest addiction of all was steem. I was getting far too into this place for my well-being.
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@janton ·
I heard that! Steemit is SO darn addictive! And now we don't even know if the time spent will be worth it. I think it will but it may take a few years so might as well not burn ourselves out over it.
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@kimberlylane ·
Great idea :)
Unfortunately, I can't entirely unplug as we've had smart-meters installed in our town.  
Get a record player or a radio :)
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@owasco ·
I do hear you. It is nearly impossible to get rid of it 100%, but a reduction makes a HUGE difference. I called yesterday to have my smart meters removed.  I'm not sure what they will replace them with will be all that much better.
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@kimberlylane ·
Yay!
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@owasco ·
And I thought this today "I should get a record player and play all those records instead of wondering what to do with them all." I could hard wire them to the speakers. I'd like to hard wire everything so that I just don't ever turn wifi on in the house. 
πŸ‘  
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vote details (1)
@kimberlylane ·
Nothing sounds quite the same :)  You can opt out of the smart meter here too and get the old one back, but there's a larger fee up front and some added monthly bill for the meter reader to come and the cost was pretty prohibitive for most.  Perhaps, still worth getting rid of it though?
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@myjob ·
@owasco I love being on the river in places where you do not even hear a car go by. All the sounds are nature. When my sister would go fishing with me she would pull out her phone and turn it to music and I would make her turn it off.  I like your poem, my husband never wears shoes unless he is made to by going in a store.
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@owasco ·
Yes going out in water without devices is probably safer than being on land. Until they start putting 5G EVERYWHERE. Thank you for liking my poem. Ya never know with poems if it's just you that gets it. 
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@myjob ·
@owasco I do not get some of your or anyone else's poems but I could relate to this one.
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@papilloncharity ·
Welcome to my one man club @owasco.
The Wi-Fi craze never really stood a chance to grab my interest.
I am not a chatty guy, so no Twitter and all of the other chat things.
We have no TV and I spend every opportunity that I get out in nature, where human noise is not very welcome.
I see silly people walking around smiling at something on their mobile phones and bumping into poles and trash cans and I can only but wonder what could be so funny that you will risk your life blindly crossing a street.
My world and the technology world are two very different places.
Call me an alien if you like, but I am a peaceful alien hahaha
Blessings!
πŸ‘  
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vote details (1)
@owasco ·
Today as I stood barefoot in the grass in my suburban neighborhood I actually thought "I remember feeling this way!" And it carried over even as I sit at the computer talking on my phone. I am happier ! Just getting away for a bit. I can not believe I let my life deteriorate to being addicted to a computer. I was like you just a few years ago. No sanity can ensue until a great many of us unplug. It's my new crusade. 
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@papilloncharity ·
Great and you deserve a medal my friend!
It's called self preservation and sanity restoration.
There is nothing better than to live life in full freedom.
I call it "unshackled"
All strength to you!
Blessings!
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@redheadpei ·
We are so used to be bombarded with the rays from the electronics that We forget how peaceful life can be without them.

We had the power outage for 72 hrs during Hurricane Dorian and I eventually started to go back to things I did before internet. I started crocheting again and also picked up a book to read I hadn’t finished since forever.
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@owasco ·
Exactly! I am singing again, reading again, going for long walks again, and taking care of my house again, among other things. I am amazed at how much more efficient I am with concentrated time to get things done and no peeking to see if I got a notification or a phone call. I swear I am HAPPIER. 
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@riverflows ·
I had 6 hrs unplugged both Saturday and Sunday. Plugged into nature instead. Divine!!

Posted using [Partiko Android](https://partiko.app/referral/riverflows)
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@owasco ·
Today I sat outside and read an actual book for the first time in years. Divine too! Unplugging makes me want to go outside, as if shackles have been removed. 
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@senorcoconut ·
I love what you're doing, it's so impressive to do it everyday!!!  And love that quote too:

> Try unplugging for twenty minutes a day. If you don't have twenty minutes, unplug for an hour.
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@owasco ·
Thank you for noticing that quote. I live by innovations on it whenever I am having difficulty doing something that is "good" for me. And I'm just about to publish a follow up to this post, because not all is well in hippie momma land. 
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@truelovemom ·
I have unplugged myself for many hours, the main reason is that I have a grandson, and he is a very special person, so when I am with him, there is nothing else.
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@owasco ·
oh there is no better way to spend time than unplugged and in the presence of a grandchild. I am so happy for you.
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@truelovemom ·
yes, it's wonderful he has a lot of energy and he motivates me to stay very active.
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@wonderwop ·
Very interesting project. I'm not sure I could handle being unplugged @owasco πŸ‘

Posted using [Partiko Android](https://partiko.app/referral/wonderwop)
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created2019-09-14 20:26:15
last_update2019-09-14 20:26:15
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@owasco ·
I love it. And I have my life back. 
properties (22)
authorowasco
permlinkre-wonderwop-pxu9c0
categorymindfulness
json_metadata{"tags":["mindfulness"],"app":"steempeak/1.16.1"}
created2019-09-14 20:38:21
last_update2019-09-14 20:38:21
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@wonderwop ·
Great to hear it, maybe I'll try it soon @owasco 🀞

Posted using [Partiko Android](https://partiko.app/referral/wonderwop)
properties (22)
authorwonderwop
permlinkwonderwop-re-owasco-re-wonderwop-pxu9c0-20190914t204552481z
categorymindfulness
json_metadata{"app":"partiko","client":"android"}
created2019-09-14 20:45:54
last_update2019-09-14 20:45:54
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@wwwiebe ·
Great idea! It's a chore to do these days, since **everything** we do seems to be 'connected' somehow. I even feel naked when I go to the grocery store without my phone! Good for you!
properties (22)
authorwwwiebe
permlinkre-owasco-pxqr6l
categorymindfulness
json_metadata{"tags":["mindfulness"],"app":"steempeak/1.16.1"}
created2019-09-12 23:13:33
last_update2019-09-12 23:13:33
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@owasco ·
Try it! It's not ones imagination that one feels much better! And I had to rethink how I did things - I actually got a lot done without stopping to check my electronic devices every few minutes and doing whatever tasks came up on them. 
properties (22)
authorowasco
permlinkre-wwwiebe-pxqreu
categorymindfulness
json_metadata{"tags":["mindfulness"],"app":"steempeak/1.16.1"}
created2019-09-12 23:18:27
last_update2019-09-12 23:18:27
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@owasco · (edited)
...
properties (22)
authorowasco
permlinkre-wwwiebe-pxqrh1
categorymindfulness
json_metadata{"tags":["mindfulness"],"app":"steempeak/1.16.1"}
created2019-09-12 23:19:48
last_update2019-09-12 23:24:00
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