Forest Breathing by pepetoken

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hive-167922 · @pepetoken · May 13 '24

$0.99

Forest Breathing

# Japanese government introduced a national health program of forest Breathing known as "shinrin-yoku".

https://img.inleo.io/DQmW8swBxKeodrbMLvv97FhhFdRY7JmxaYYmTF6pPmkfJN4/image.png
[source](twitter.com)

Following scientific studies conducted by the Japanese government back in the 1980's this idea of forest breathing was developed and introduced as "shinrin-yoku".

These studies showed that two hours of mindful exploration in the forest had many health benefits.  These included things like improved memory and concentration, lower levels of the stress hormone cortisol, and lower blood pressure.

The immune system is even boosted thanks to the trees that release a chemical known as phytoncides that have a protective antimicrobial effect on the human body.

Go visit sum trees today!

Feels Good Man!

🐸

*notification list (comment to be added): @beckyonweb @bitphoto @blanchy @efmm @elizabethbit @ganjafarmer @gregscloud @ironshield @kenny-crane @nomaddreamer @pepe.voter @thebighigg @tydynrain @zonadigital21 *

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Posted Using [InLeo Alpha](https://inleo.io/@pepetoken/forest-breathing)

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@esecholo · May 13 '24

Forest Pepe is on an adventure!

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@fjworld · May 13 '24

!lolz

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@lolzbot · May 13 '24

<div class='pull-right'><center><img src="https://lolztoken.com/lolz.png"><br><a href="https://lolztoken.com">lolztoken.com</a></p><br><br><br><br></center></div><p><center><strong>What does a painter do when he gets cold?<br>He puts on another coat</strong><br><sub>Credit: <a href="https://peakd.com/@reddit">reddit</a></sub><br>@pepetoken, I sent you an <a href="https://lolztoken.com">$LOLZ</a> on behalf of fjworld<br><br>(4/10)<br>NEW:  <a href='https://peakd.com/@lolz.burner/posts'>Join LOLZ's Daily Earn and Burn Contest and win $LOLZ</a></center></p>

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@ironshield · May 13 '24

Sing to the tune of "Breath" by Pink Floyd

Breeeeeeath, breath in the air
Don't be afraid of bears
Leaves, but don't leaf me
Look around, choose your own sound

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@pepetoken · May 13 '24

![](https://media.tenor.com/cqXpjHxNDz8AAAAC/pepe-the-frog-pepe.gif)
[source](tenor.com) !ALIVE !BBH

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@youarealive · May 13 '24

<center><p>@ironshield! <b>You Are Alive</b> so I just staked 0.1 <b>$ALIVE</b> to your account on behalf of @ pepetoken. <sub>(9/20)</sub></p>
<p>The tip has been paid for by the <a href="https://www.wearealiveand.social/">We Are Alive Tribe</a> through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day. <br /> <img src="https://i.imgur.com/p2WXJLn.png"></p></center>

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@tydynrain · May 14 '24

Given that I live naked and barefooted in an intentional community in the middle of the jungle, very close to earth and nature, I'd say that I get a lot of forest breathing in every day, and I love it! 😁 🙏 💚 ✨ 🤙

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