create account

Zupa krem z dyni. || Pumpkin soup. [PL-EN]. by peter.goki

View this thread on: hive.blogpeakd.comecency.com
· @peter.goki ·
$6.52
Zupa krem z dyni. || Pumpkin soup. [PL-EN].
![](https://images.ecency.com/DQmactmSw8C2Mfi5twhWyxspVGnM33G5QZo6ao4fKqMYPXx/1_kopia.jpg)



W tym poście, przedstawię Wam przepis na szybką, zdrową i pyszną zupę z warzyw. Po warunkiem, że ktoś takie zupy lubi :). 
>In this post, I will present you a recipe for a quick, healthy and delicious vegetable soup. Provided that someone likes such soups :).

## Składniki:
- dynia
- śmietana
- cebula
- seler
- por
- marchewka
- łuskane nasiona dyni
- łuskane nasiona słonecznika 
- przyprawy (sól, pieprz, curry, chilli)

> ## Ingredients:
>- pumpkin
>- cream
>- onion
>- celery
>- cf
>- carrot
>- shelled pumpkin seeds
>- shelled sunflower seeds
>- spices (salt, pepper, curry, chilli)

1. Dynię kroimy na mniejsze kawałki, obieramy z twardej skóry i wkładamy do garnka.
>1. Cut the pumpkin into smaller pieces, peel off the hard skin and put it in a pot.

![](https://images.ecency.com/DQmZWozZKcLcctAB6yoLoX2G4ThQ1AfV3DiYYzc7WNYjnan/img_20230201_190612.jpg)


![](https://images.ecency.com/DQmVPSVCMMyfzFsuhzaXcT3NHCderPh1EFvMZGDL5zg1RkT/img_20230201_190722.jpg)


![](https://images.ecency.com/DQmXaj1BYQpgey4qFQnteqWZA3rmq5soKnM7Dk73ucrs4ad/img_20230201_190739.jpg)


![](https://images.ecency.com/DQmcz1UnhHa5kgJTFttz7xM2XXFuLhzfxQyvrwQrz8kEqAs/img_20230131_184430.jpg)

2 . Usuwamy pestki.
>2 . We remove the pits.


![](https://images.ecency.com/DQmRzq4DHT5PpKeRoonPTdpg5X3a4FH7myKWRKoznoaShrT/img_20230131_184727.jpg)



![](https://images.ecency.com/DQmPQJDy84m1rQQbn9RVTPgtMLd7XxyQCU35LyuewpmKHpP/img_20230131_184746.jpg)


![](https://images.ecency.com/DQmdT26u5VwBFx6L4cPMXCWix994unxHZGnpsC5LGX5aX7c/img_20230131_184932.jpg)


![](https://images.ecency.com/DQmcdU72duneuiDZPGDvKtuLE8s4GqeyzcPhBmJn7sfftGZ/img_20230201_191418.jpg)


![](https://images.ecency.com/DQmcLKJE4uxAxtcs23bHkR6ruRsr77VT9kt19ecj1kdHTyW/img_20230201_191434.jpg)


![](https://images.ecency.com/DQmVmyjDWsVxbR8Jz1mpu3MssHdk6k5LcYGk5xiNQrxNjZf/img_20230201_191452.jpg)

3 . Dodajemy pokrojoną cebulę, seler, por i marchewkę.
>3 . Add chopped onion, celery, leek and carrot.


![](https://images.ecency.com/DQmUPhaonFtNKLvdkhzgqFAmt7o8YcU8DstbPo8sDhrUXS3/img_20230201_191519.jpg)


![](https://images.ecency.com/DQmbFcVYupqftqKyfdXt4bcwUB4fBDpQAw7ScjPM96xw46J/img_20230201_191531.jpg)


![](https://images.ecency.com/DQmdHkoYp2dx9U8Z695AKV3q5mGorNPBhATXXwJ6ngz59cm/img_20230201_191543.jpg)


![](https://images.ecency.com/DQmahSHjh5wpwrH7o3Wdwm5ZSw1hbghCJd9c5PCXFBRnpiP/img_20230201_191600.jpg)


![](https://images.ecency.com/DQmUNbhopngM9bRdFDtZt1HYMjL8FrrHnfVnkB2j4ArQpVC/img_20230201_191618.jpg)


![](https://images.ecency.com/DQmfXK2Uw8nvX7nLXmcorNSZmXLRSjcZhsrCizfmtuYtFY9/img_20230201_191636.jpg)

4 . Dolewamy trochę wody i gotujemy przez ok. 40 minut do momentu, aż warzywa zrobią się miękkie.
>4 . Add some water and cook for about 40 minutes until the vegetables are soft.




![](https://images.ecency.com/DQmefuzfhDK93PF38Ptp7uL7tydfyp7Gk1NVUWhtBXd9zf9/18.jpg)





![](https://images.ecency.com/DQmW6GPPkF5mHBiK1gQYusB1kq7sA4AWN1Q7K7b4LWKZYLx/img_20230131_192703.jpg)



![](https://images.ecency.com/DQmQvW6eYJPi99cXcbf9NrNf6cPS1umdugLocVxis1DpT1f/img_20230131_194035.jpg)

5 . Wszystko dokładnie miksujemy oraz dodajemy przyprawy:

- sól
- pieprz
- curry
- zmieloną papryczkę chilli
- dwie łyżki śmietany

>5 . Mix everything thoroughly and add spices:
> - salt
> - pepper
> - curry
> - ground chili pepper
> - two tablespoons of sour cream

![](https://images.ecency.com/DQmVyJhj9kvcayXafwsxAratK9A4k6yZWMrG3FaB6siodzj/21.jpg)

![](https://images.ecency.com/DQmXG1hjBgsfDrqCycJS9BSitAcnEXCK8EvhZJrDbBSur2n/22.jpg)

![](https://images.ecency.com/DQmWsHCJkckNFm2LyJrCbz9vnwErtByotF9KtDZScbXvBDK/23.jpg)

6 . Nakładamy na talerz. Dekorujemy śmietaną, pietruszką, nasionami dyni i słonecznika.
>6 . We put it on a plate. Garnish with sour cream, parsley, pumpkin and sunflower seeds.

![](https://images.ecency.com/DQmdSEATppox3icYnu4naUVvwtRBDnX7cbamodF2RYqHFUD/24.jpg)

![](https://images.ecency.com/DQmYpZ5HUGfYwvaiS696nkpfbPqVy1yPATqBc9GExymvaSL/25.jpg)

**Gotowe. Smacznego!**
> **Ready. Bon Appetit!**

![](https://images.ecency.com/DQmf8Ed7u6F5MADMuPkjL3UGDUqpEFJK7UqhEw8wDSbPqoR/1.jpg)

![](https://images.ecency.com/DQmcmweQ11wEwq49e3xjo5o3kAyWCTGetjq8NYctnzwnazh/27.jpg)

![](https://images.ecency.com/DQmbCKGYyzRye2Hr7juNViFjpDHcdyz4pNS9wUfto6NKUEN/28.jpg)

![](https://images.ecency.com/DQmP17QRs7weoj71cj2tiz33wEj6Zx2RPxnumaYqGXYqdex/29.jpg)

![](https://images.ecency.com/DQmezJW1c9xgVAxjuNFtXFn8ok3tGLN7DhJy8FpVcsoVJkX/30.jpg)

# Dziękuje za uwagę!
> # Thank you for your attention!
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 185 others
properties (23)
authorpeter.goki
permlinkzupa-krem-z-dyni-or
categoryhive-120586
json_metadata{"image":["https://images.ecency.com/DQmactmSw8C2Mfi5twhWyxspVGnM33G5QZo6ao4fKqMYPXx/1_kopia.jpg","https://images.ecency.com/DQmZWozZKcLcctAB6yoLoX2G4ThQ1AfV3DiYYzc7WNYjnan/img_20230201_190612.jpg","https://images.ecency.com/DQmVPSVCMMyfzFsuhzaXcT3NHCderPh1EFvMZGDL5zg1RkT/img_20230201_190722.jpg","https://images.ecency.com/DQmXaj1BYQpgey4qFQnteqWZA3rmq5soKnM7Dk73ucrs4ad/img_20230201_190739.jpg","https://images.ecency.com/DQmcz1UnhHa5kgJTFttz7xM2XXFuLhzfxQyvrwQrz8kEqAs/img_20230131_184430.jpg","https://images.ecency.com/DQmRzq4DHT5PpKeRoonPTdpg5X3a4FH7myKWRKoznoaShrT/img_20230131_184727.jpg","https://images.ecency.com/DQmPQJDy84m1rQQbn9RVTPgtMLd7XxyQCU35LyuewpmKHpP/img_20230131_184746.jpg","https://images.ecency.com/DQmdT26u5VwBFx6L4cPMXCWix994unxHZGnpsC5LGX5aX7c/img_20230131_184932.jpg","https://images.ecency.com/DQmcdU72duneuiDZPGDvKtuLE8s4GqeyzcPhBmJn7sfftGZ/img_20230201_191418.jpg"],"tags":["hive-120586","polish","polishhive","photographylovers","hivefood","hivegarden","plantpowervegan","proofofbrain","recipe","food"],"description":"","app":"ecency/3.0.30-vision","format":"markdown+html"}
created2023-02-02 07:21:12
last_update2023-02-02 07:21:12
depth0
children4
last_payout2023-02-09 07:21:12
cashout_time1969-12-31 23:59:59
total_payout_value3.285 HBD
curator_payout_value3.230 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length4,591
author_reputation29,848,508,911,617
root_title"Zupa krem z dyni. || Pumpkin soup. [PL-EN]."
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd0
post_id120,418,083
net_rshares11,177,822,222,151
author_curate_reward""
vote details (249)
@hivebuzz ·
Congratulations @peter.goki! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@peter.goki/payout.png?202302010659"></td><td>You received more than 500 HP as payout for your posts, comments and curation.<br>Your next payout target is 1000 HP.<br><sub>The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD</sub></td></tr>
<tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@peter.goki/upvoted.png?202302010904"></td><td>You received more than 10000 upvotes.<br>Your next target is to reach 15000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@peter.goki) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out our last posts:**
<table><tr><td><a href="/hive-122221/@hivebuzz/pum-202301-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202301-result">Hive Power Up Month Challenge - January 2023 Winners List</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202302"><img src="https://images.hive.blog/64x128/https://i.imgur.com/M9RD8KS.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202302">Be ready for the February edition of the Hive Power Up Month!</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202302"><img src="https://images.hive.blog/64x128/https://i.imgur.com/805FIIt.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202302">Hive Power Up Day - February 1st 2023</a></td></tr><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!
properties (22)
authorhivebuzz
permlinknotify-petergoki-20230202t072506
categoryhive-120586
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2023-02-02 07:25:06
last_update2023-02-02 07:25:06
depth1
children0
last_payout2023-02-09 07:25:06
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,274
author_reputation367,870,401,392,058
root_title"Zupa krem z dyni. || Pumpkin soup. [PL-EN]."
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,418,157
net_rshares0
@noemilunastorta ·
Pumpkin soup it's a must during winter time 😄
properties (22)
authornoemilunastorta
permlinkrpgxxg
categoryhive-120586
json_metadata{"tags":["foodie"],"app":"foodiesunite/0.1","canonical_url":"http://foodies.tx/@noemilunastorta/rpgxxg"}
created2023-02-02 19:53:39
last_update2023-02-02 19:53:39
depth1
children1
last_payout2023-02-09 19:53:39
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length45
author_reputation301,509,016,782,479
root_title"Zupa krem z dyni. || Pumpkin soup. [PL-EN]."
beneficiaries
0.
accountfoodiesunite
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,434,235
net_rshares0
@peter.goki ·
Haha agrees to let summertime come back for a while 😃
properties (22)
authorpeter.goki
permlinkre-noemilunastorta-202322t221256384z
categoryhive-120586
json_metadata{"tags":["foodie"],"app":"ecency/3.0.38-mobile","format":"markdown+html"}
created2023-02-02 21:12:57
last_update2023-02-02 21:12:57
depth2
children0
last_payout2023-02-09 21:12:57
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length53
author_reputation29,848,508,911,617
root_title"Zupa krem z dyni. || Pumpkin soup. [PL-EN]."
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,436,620
net_rshares0
@qurator ·
Qurator
<center>Manually curated by EwkaW from the @qurator Team. Keep up the good work!</center>
properties (22)
authorqurator
permlink1,675,344,692
categoryhive-120586
json_metadata{"app":"Discord"}
created2023-02-02 13:31:33
last_update2023-02-02 13:31:33
depth1
children0
last_payout2023-02-09 13:31:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length89
author_reputation1,333,772,598,293,401
root_title"Zupa krem z dyni. || Pumpkin soup. [PL-EN]."
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,424,712
net_rshares0