Program 6: biceps by pipons

fitness · @pipons · May 5 '18 (edited)

$31.98

Program 6: biceps

![14681713_10154037975549352_5572746559070071381_n.jpg](https://steemitimages.com/DQmUiHog5Dp1upDscBR68ScKaJsgUNHSpMjtLYSHrnLNb14/14681713_10154037975549352_5572746559070071381_n.jpg)
(Credit: myself and junior)

I now propose a biceps training program.

This training aims at hyperthophy by proposing sets with little reps.

The goal is to use loads that will ensure that you will achieve muscle failure at the last rep of each set.

On this, good training!

Curl easy bar 
![easy bar curl.jpg](https://steemitimages.com/DQmXUveWir9yp9KX63RrYYiqjTNmxj81P8kQfPQvHx6JYqD/easy%20bar%20curl.jpg)
(Credit: Pinterest)

  /10   /8   /7   /6  


Preacher hammer curl
![Preacher hammer curl.jpg](https://steemitimages.com/DQmZqUhX4raB8YY6UUcVdVEJq7wutycZP99WNgK8BEmJek1/Preacher%20hammer%20curl.jpg)
(Credit: Pinterest)

/8   /6    /6  /4

Multi station bar reverse grip 
![biceps lat pulldown.jpg](https://steemitimages.com/DQmdr4R3e1TSK9iuDhktkQcifSDqRwezv9jYNgxRhmwURmS/biceps%20lat%20pulldown.jpg)
(Credit: Pinterest)

/10     /6     /4 

Drop set DB curl 
 ![DB curl.jpg](https://steemitimages.com/DQmewyrqxhPTamdZGzYcfxf1rTVNTYJJfv3nihjaXQCXu1w/DB%20curl.jpg)
(Credit: Pinterest)

👍 cryptoctopus, grandpere, lemouth, malicered, opaulo, suerisue, michelios, lamouthe, greenvago, benleemusic, starrkravenmaf, otsouvalas, steemulator, dashfit, benkweller, mahdiyari, chillingotter, fruitarianism, pilotlife, pipons, nalabra, redpill, patricklancaster, engmi, xanderslee, ioneskye, thescholarlyowl, leviatan7, esaia.mystic, colmedwardsphoto, gardeningabc, pierlave, keshawn, slickhustler007, gotgame, pedrovillegas96, maaz23, thabiggdogg, hirsliturna, startuplaunchpad, adamdo, happychild, juanersatzman, matiasmenarguez, makrotheblack, mendezand, budifatria, creatisa, thatterrioguy, gio6, biffybirdcam, responsive, capnsostre, squares, rionpistorius, genoner, blingtendo, maneki-neko, maryblaine, erhanulusoy, howtostartablog, romanleopold, bedusaini, sheldrick5, and 524 others

`author`	pipons
`permlink`	program-6-biceps
`category`	fitness
`json_metadata`	{"tags":["fitness","sport","sports","health","workout"],"image":["https://steemitimages.com/DQmUiHog5Dp1upDscBR68ScKaJsgUNHSpMjtLYSHrnLNb14/14681713_10154037975549352_5572746559070071381_n.jpg","https://steemitimages.com/DQmXUveWir9yp9KX63RrYYiqjTNmxj81P8kQfPQvHx6JYqD/easy%20bar%20curl.jpg","https://steemitimages.com/DQmZqUhX4raB8YY6UUcVdVEJq7wutycZP99WNgK8BEmJek1/Preacher%20hammer%20curl.jpg","https://steemitimages.com/DQmdr4R3e1TSK9iuDhktkQcifSDqRwezv9jYNgxRhmwURmS/biceps%20lat%20pulldown.jpg","https://steemitimages.com/DQmewyrqxhPTamdZGzYcfxf1rTVNTYJJfv3nihjaXQCXu1w/DB%20curl.jpg"],"app":"steemit/0.1","format":"markdown"}
`created`	2018-04-29 13:59:24
`last_update`	2018-05-05 12:48:09
`depth`	0
`children`	0
`last_payout`	2018-05-06 13:59:24
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	24.856 HBD
`curator_payout_value`	7.127 HBD
`pending_payout_value`	0.000 HBD
`promoted`	0.000 HBD
`body_length`	1,177
`author_reputation`	2,950,674,172,136
`root_title`	"Program 6: biceps"
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	52,835,274
`net_rshares`	5,036,100,898,141
`author_curate_reward`	""

properties (23)vote details (588)

voter	rshares	pct
cryptoctopus	4,049,948,112,002	50%
arzy	85,333,169	50%
grandpere	359,018,883,874	100%
dks100	292,771,630	50%
bitmaxt	54,139,888	7.5%
treaphort	528,068,394	25%
lemouth	239,416,597,548	50%
lamouthe	26,249,724,680	100%
wildmanhowling	347,714,858	25%
the-naked-geek	423,159,178	25%
dashfit	4,807,161,291	25%
starrkravenmaf	6,714,478,675	50%
kristine	170,446,832	25%
brobear1995	511,369,135	25%
responsive	1,010,244,040	50%
pedrovillegas96	1,808,887,732	37.5%
mendezand	1,438,512,663	10%
jgpro	610,857,685	25%
pbock	461,212,358	5%
dyancuex	536,810,072	25%
gunina	91,468,799	25%
humoalex	63,832,719	2.5%
hanjo42	390,124,863	25%
michelios	28,736,506,439	15%
cryptophunk	147,125,961	25%
herfie	67,557,891	25%
redpill	2,923,568,892	50%
jacalf	386,711,146	50%
jade56	428,107,347	10%
bargolis	398,054,407	2.5%
suerisue	30,586,839,165	25%
pipks	125,554,732	25%
riteshstark	113,409,046	25%
malicered	36,667,179,454	50%
carolynseymour	669,704,474	25%
keshawn	1,921,354,527	50%
pvtrickheaton	153,715,000	25%
kisom1	153,280,619	25%
steemanator	239,462,366	50%
smartgeek	326,782,349	50%
mahdiyari	4,492,063,603	5%
chrispy99	222,480,605	1%
ccir105	555,289,760	25%
howtostartablog	773,044,268	1.5%
othniel	175,481,967	25%
faluthi01	70,683,041	5%
pyrslx	290,379,569	50%
zacherybinx	383,139,182	50%
dysc0rd	211,319,889	50%
slickhustler007	1,913,590,672	25%
makrotheblack	1,454,315,193	25%
jbfa	83,827,739	5%
blackmagic	216,895,533	5%
gps7530	143,257,334	25%
goga	140,686,482	50%
thunder321	152,832,072	25%
dayramsazahara	54,173,502	25%
bloodless	307,430,000	50%
mseuno	230,092,090	50%
hellosusu	265,401,004	50%
steemulator	5,305,751,012	25%
sippi601	138,263,190	25%
mhel	454,876,735	10%
patriciareyes	104,267,930	25%
patriciangela	155,441,877	50%
colmedwardsphoto	2,339,231,742	50%
buggedout	389,549,020	5%
fujiwara	90,973,444	50%
pilotlife	3,163,494,700	100%
life.goals	229,779,985	50%
tradeownsystems	227,366,136	50%
drewzshots	683,176,704	50%
odibezeking	61,612,776	25%
danielakreher	91,665,122	15%
dxdei	110,163,288	25%
bleyker	232,861,200	50%
wuzupin	152,851,641	25%
budifatria	1,428,680,380	25%
rizalmahrez	305,691,593	50%
biplob12	80,751,760	25%
olayemzeecool	152,801,467	25%
safril21	116,756,707	25%
sukro	82,542,188	25%
arquiatra	256,773,456	25%
circleoffriends	290,444,464	25%
brandongiesing	82,791,197	25%
nalabra	2,975,453,615	25%
hillaryaa	305,380,257	25%
oscardavid	152,764,758	25%
maneki-neko	841,947,314	1%
iqbal84	237,199,963	25%
thatterrioguy	1,349,202,813	37.5%
insanityisfree	62,628,078	5%
erikkun28	58,074,739	25%
derekvonzarovich	310,946,708	25%
snowstorm231	140,660,322	37.5%
collennes	236,626,958	50%
gotgame	1,894,377,822	25%
ygriffiny	348,715,801	50%
markmorbidity	114,275,145	25%
bobtucks	113,378,770	25%
diaehamzawi	240,784,215	25%
happychild	1,597,647,871	25%
opaulo	32,505,570,840	7%
pierlave	2,106,100,642	100%
mart101	226,074,818	50%
maaz23	1,743,393,366	100%
silasvogt	113,336,419	25%
anonymous13	76,380,202	25%
gardeningabc	2,225,649,879	50%
isaganicabrales	201,126,115	25%
bedusaini	754,962,814	25%
david-grant	119,831,143	25%
zulfan88	140,043,913	25%
gauttam	91,897,837	5%
intellnet	160,017,576	25%
otemzi	486,264,082	5%
mslily	113,575,453	25%
g2wnlove	85,960,487	25%
normbond	305,895,373	50%
sammarkjames	94,269,480	50%
odebgaming	220,026,902	50%
bridgetdaniels	229,342,867	50%
underworld24	151,876,485	25%
masud222	125,406,613	25%
pipo092281	141,539,099	25%
dbddv01	89,740,144	10%
parag	116,151,271	25%
kimaben	261,066,921	12.5%
gazbaz4000	377,173,729	25%
quantumsteemit	153,474,762	25%
tolusedove	236,559,912	25%
prazxs	305,885,184	50%
justindaviesart	90,470,045	25%
smitop	275,182,273	50%
eleonardo	90,984,239	5%
kupi	146,025,315	50%
zerin.tahmid	153,130,320	25%
noyon696	501,736,174	25%
zohaib715	172,775,547	25%
humaira	153,055,868	25%
abbykane	61,392,334	10%
studytext	153,061,109	25%
saharia	153,046,265	25%
caesar2341	116,089,764	25%
xanderslee	2,825,392,053	50%
buti95	113,200,471	25%
otsouvalas	6,076,019,743	25%
esaia.mystic	2,362,111,644	50%
chullbull	137,492,153	25%
enjoyy	239,555,622	25%
fabiocola	441,410,926	50%
spark92	158,589,207	25%
hoothoot	249,999,504	50%
hasan086	253,767,793	25%
rojinstha13	152,752,546	25%
handfree42	58,133,523	25%
ilovekrys	110,151,392	25%
williams-owb	189,611,523	50%
bibekstha75	248,374,268	50%
owaishassankhan	113,529,875	25%
argentoescribe	236,067,647	50%
harkushi	140,895,336	25%
abelardobravoh	152,769,059	25%
duranc	142,426,094	50%
e-gaucho	306,781,168	50%
barut	352,394,283	25%
ronpurteetv	306,639,121	25%
senseibabs	217,998,728	50%
matiasmenarguez	1,468,151,041	50%
nellita66	95,425,245	25%
goalgetter	110,372,743	25%
camillius	133,645,268	25%
monoindustrias	203,050,974	50%
ariffashraff	192,548,848	25%
salahudeen	95,083,536	25%
kingingodwin	183,607,307	50%
tijani	233,511,166	50%
yourmercury	237,709,878	50%
mkmk	161,248,434	25%
smanuels	190,926,007	25%
goddywise4-eu	220,283,428	50%
laritheghost	732,843,256	25%
layanmarissa	116,420,481	25%
chemistry0	229,482,067	50%
biffybirdcam	1,057,198,886	12.5%
bitcoin.news	97,428,444	25%
hirsliturna	1,691,427,399	50%
terrenox1	305,718,981	50%
thescholarlyowl	2,610,688,261	25%
udochi	229,247,325	50%
animad	121,972,791	25%
sijobe	297,446,304	50%
belemo	149,987,811	25%
thecreatorx	238,915,555	50%
cathvanlael	74,192,700	25%
patricklancaster	2,888,958,702	25%
okekemmichael	224,214,400	50%
nexit	134,628,666	25%
meansunlare	119,434,490	50%
geekis	339,973,796	50%
cryptospreads	152,799,159	25%
victoryudofia	677,708,376	50%
juanersatzman	1,555,671,261	50%
thabiggdogg	1,717,912,929	12.5%
pareshnakar	276,224,213	50%
haseez	217,115,821	40%
pauloliverpino	153,597,443	25%
haseebkhan13	153,109,655	25%
gilnambatac	389,954,876	50%
strings	461,095,244	25%
bazooka	92,136,441	15%
cheesom	136,399,312	25%
ttinytony1989	153,667,948	25%
indrajeet	239,185,194	25%
kvngcreamy	307,106,487	50%
creatisa	1,350,650,973	50%
greenvago	11,379,396,777	100%
rionpistorius	915,730,786	25%
jan.kretschmer	575,376,194	25%
greenpower	94,789,430	50%
michealkey	279,530,017	25%
szr52	367,820,327	25%
waku	275,484,769	50%
yusfriadi	257,670,930	25%
heajin	62,222,237	12.5%
babaj	226,811,543	50%
obafems	109,404,535	35%
rayday	223,868,386	45%
minnowboosted	146,792,170	25%
davt014	57,205,677	7.5%
cypher01	143,620,601	25%
kamilala125	178,973,339	50%
snowgoat	230,210,691	50%
shahabshah	114,169,158	25%
saifannur-mzy	140,898,260	25%
pelephotography	299,984,887	50%
kaking	119,308,231	25%
darltasie	306,501,474	50%
pipons	3,002,602,862	100%
modernmclaire	144,078,935	25%
carol1990	242,860,807	50%
ryl	100,417,279	25%
oduduokopide	152,801,338	25%
steemassistant	242,756,539	50%
caitycat	702,454,604	25%
breezieblack	116,459,678	25%
squares	977,128,757	50%
gio6	1,063,525,091	25%
used-lessboy	113,333,255	25%
rittens	299,810,101	25%
loydjayme25	331,886,120	25%
hmctrasher	610,774,067	15%
emilysengmein	305,795,042	50%
binarycounter	229,333,967	50%
sylinda	116,220,240	25%
sheldrick5	745,521,301	25%
mindscapephotos	706,102,676	17.5%
value2	144,007,628	25%
victoriakorol	208,422,105	25%
mikeblize	239,417,974	50%
ajpacheco1610	409,725,830	25%
bernardalejandro	227,144,301	50%
kimp0gi	654,676,353	50%
evegorilla	568,065,449	46.5%
romeaiden03	153,287,076	25%
tailslide	58,150,950	12.5%
sn0w-fox	152,765,473	25%
lovetouch	152,932,577	25%
princefizzy	113,037,409	25%
benleemusic	6,990,881,621	2.5%
hoobeehey	195,143,088	50%
fullabeans	116,597,523	25%
jvff	51,956,449	10%
andiepumpgun	131,553,509	25%
yellthway	152,873,645	25%
ehtishamjadoon	153,759,047	25%
h0rn3t	253,777,909	50%
mariogiancini	230,026,595	37.5%
medical-hall	179,076,202	35%
soykatherine	116,258,486	25%
ablaire	734,299,390	35%
metalhero	152,788,478	25%
basir92	122,212,378	25%
rheyss08	116,598,581	25%
steempampanga	119,582,184	25%
julianalpanta	147,416,713	25%
sanhtun	101,195,404	25%
sampath94	116,751,281	25%
annamighty	108,686,798	25%
arkkart	152,810,839	25%
wrpx	324,024,927	25%
cauac	73,331,219	25%
fai.zul	153,018,597	25%
nightdragon	124,591,473	25%
frozia	143,837,506	25%
shawnycx	247,857,130	50%
mahmuliadi	153,142,991	25%
jacintoelbarouki	108,900,085	25%
vlogger56	119,432,722	25%
lilkufalli	153,124,894	25%
blingtendo	877,340,369	25%
choku	152,928,040	25%
criptokingko	110,457,235	25%
jopjk	236,666,691	50%
arellanoyan	188,776,847	50%
anyes2013	380,953,866	25%
kaanhan	113,214,218	25%
steemdragon	113,241,333	25%
jims	238,594,980	50%
estherekanem	220,798,294	50%
angeluswins	125,911,494	25%
carloseduardogil	92,124,714	15%
nickiechua	143,913,346	25%
monwalker	153,656,019	25%
zombieslayer	113,403,040	25%
abuhasan	153,513,767	25%
the-doubled	141,042,674	25%
bulent1976	186,424,958	25%
mirna98	113,654,143	25%
menggugat	110,274,245	25%
thesambafest	53,553,161	25%
e-troubled	147,486,655	25%
beni96	134,510,072	25%
lovlu2	209,287,507	50%
zeshanjaved	79,615,736	25%
flinter	67,437,791	20%
gustanak	153,170,359	25%
abreu	153,184,499	35%
luiselvis	153,629,649	25%
masjenk	82,553,783	25%
azharmaulana	116,509,592	25%
toyosiartdiy	140,901,221	25%
bushu	149,808,635	25%
javapoint	52,514,804	25%
har5h	141,435,221	25%
fruitarianism	3,378,478,424	25%
mesutkrgln	82,360,224	25%
chillingotter	4,275,222,292	25%
leviathan101	306,610,069	50%
oguylmz	152,889,311	25%
donjyde	113,294,081	25%
ippai	115,627,688	25%
fr4mer	307,299,072	50%
nonsqtr	251,741,862	25%
glorimar	125,330,504	25%
bittrex12	143,539,644	25%
virgo27	232,603,237	25%
crispycoinboys	209,502,174	2.5%
carloniere	185,561,965	50%
muzzlealem	51,935,380	10%
mujiarreza	136,290,220	25%
mrgranville	251,423,116	50%
mohamedsabry	142,155,853	25%
khairulfahmi92	229,737,711	50%
rajonx	112,136,729	25%
roalkege	201,841,861	25%
asqalan	153,451,054	25%
maryjohnson	128,932,618	25%
omairqazi	122,700,976	25%
mylittlestar	153,646,334	25%
hendraman	109,992,244	25%
alftheboss	315,671,074	100%
bdshakib	110,474,657	25%
gabrielperez0411	135,303,997	25%
devangbuch	125,374,175	25%
harris2017	153,606,064	25%
adriamguillen	152,068,434	25%
genoner	895,937,295	47.5%
haunting	105,871,443	25%
darlingomaet	152,753,255	25%
dexter24	113,046,450	25%
muammarnst	153,095,766	25%
wirdayulahya	107,175,828	25%
jayo	95,040,874	25%
animecollection	257,584,713	50%
busytime	134,750,865	25%
cryptomint	91,951,975	20%
hulya.rtk.krsn	153,118,742	25%
steemaniax	140,810,635	25%
barutundefteri	119,903,310	25%
adamdo	1,627,046,564	50%
agrestic	141,384,861	25%
estg1	153,375,798	25%
jarosalawszafran	164,089,171	10%
kaell	119,214,738	25%
mrjokar	132,221,904	25%
charlotteroze	70,728,800	12.5%
bravofer	153,371,322	25%
ari16	182,382,290	25%
bloghumberto	153,277,733	25%
ahmad097	116,839,453	25%
mbahtutorial	135,102,509	25%
belvajarandilla	152,842,975	25%
kelvo	116,813,719	25%
animesukidesu	85,928,831	25%
trustyourpath	153,478,484	25%
gleidyscegarra	153,110,415	25%
yoitsme	60,210,376	25%
gemplaymaker	252,385,787	25%
kevinwalton	76,587,476	12.5%
herdi.steemit	153,247,749	25%
empowermite	140,375,411	25%
missninaholy	152,828,465	25%
wealth4good	147,745,532	2.5%
capnsostre	979,880,570	20%
kaestel	116,799,058	25%
samantha16	152,807,894	25%
mcastre	230,078,664	50%
rishi-sayz	79,447,385	25%
occpresents	670,820,109	25%
mdeyasin	152,764,040	25%
rechellomataro	119,409,145	25%
lykia	153,260,704	25%
alexverge	307,224,547	50%
aaaaa-steem	153,257,232	25%
mohazjadoon	153,328,463	25%
deep.blue	736,154,688	50%
rizkiadi	122,240,191	25%
wise-confucius	181,130,177	25%
maryblaine	828,685,853	100%
dynet	119,478,909	25%
musicbot	56,331,731	50%
altogo	187,561,725	5%
opluke	128,647,689	25%
moshitunes	92,875,136	10%
mirazbd365	152,796,225	25%
anime.lovers	153,177,435	25%
realredimi2	153,128,187	25%
insaallah99	152,790,558	25%
paulove	153,338,415	25%
flag-haejin	189,520,456	25%
haejin-sucks	256,310,900	25%
dinaislamdina	131,808,401	25%
benkweller	4,641,909,484	5%
steemit-abuse	52,580,582	25%
ernoldlvb	58,437,964	25%
vampirgarfield	57,229,006	25%
born2crypto	201,903,893	25%
i-have-tested	146,965,344	25%
stop40	242,099,319	50%
kaplat	153,256,037	25%
geezyweezy	263,545,901	50%
kryptogermany	128,317,536	25%
ill-esha	51,018,476	25%
leeyen23	121,485,574	25%
zedpal	188,443,203	25%
catherinemds	153,015,451	25%
masterofdisaster	125,711,155	25%
jramirezviera	58,428,175	12.5%
crashbandicoot	248,818,800	50%
albarransama	122,227,914	25%
oliens	153,401,127	25%
ryan12	100,833,274	25%
etaletai	319,731,894	25%
erhanulusoy	773,565,866	50%
rabiujaga	483,542,781	25%
candnbradley	76,570,106	12.5%
dave-verreault	218,406,020	25%
lightguitar58	52,070,279	15%
aikee	152,942,583	25%
the-tourist	149,791,693	25%
cute-teen	90,380,640	25%
trpolice	175,474,608	37.5%
jorx	126,062,096	25%
shookriya	264,565,399	10%
winkandwoo	153,188,892	25%
jsolon	153,186,657	25%
almamun298	152,760,405	25%
joanpablo	138,381,846	25%
mayorhero	153,626,270	25%
nahin9	153,440,561	25%
emeliveiga	146,868,050	25%
jaber-hossain70	125,617,626	25%
vigna	101,168,182	2.5%
johnsonlai	99,312,973	25%
alimirza0416	110,492,493	25%
iammitchell	110,257,706	25%
startuplaunchpad	1,683,086,606	25%
goldenturtle	131,670,989	25%
izzymiyake	153,714,999	25%
rashyem	101,311,587	20%
haxo	214,429,598	35%
gnaimul	116,252,952	25%
kengtong	122,974,104	25%
alexander28hrnz	76,566,723	12.5%
omegakane	158,058,883	25%
shahabudin	221,215,206	50%
gpwebers	131,694,114	25%
romanleopold	763,570,916	25%
jakecrypto	118,810,862	25%
morin89	113,318,191	25%
maikelblogo	113,252,814	25%
nathanielcwm	125,570,411	25%
lifekeys	149,340,328	25%
chiqui03	110,316,617	25%
purelove	156,524,806	35%
zephyr119	113,436,989	25%
devitech	119,650,792	25%
ghosty5	493,077,083	100%
ghost2	474,169,832	100%
ahsanabdullah	147,072,081	25%
ioneskye	2,805,617,649	5%
mittalamit284	153,168,023	25%
alejandro99	119,649,394	25%
theryhus	116,184,164	25%
oussemalamine	258,097,776	25%
liveran	328,271,029	25%
johntravis	305,549,624	50%
the2nubgroup	116,244,702	25%
shyamoli	122,493,241	25%
marzuki-r	125,340,974	25%
vellotinna	152,823,565	25%
myoha7	119,147,539	25%
effortless	152,753,255	25%
broadcaster	116,134,898	25%
qaiserali	153,097,726	25%
w00tl00t	203,511,886	25%
theminnowhelper	153,096,166	25%
firdauz	153,295,487	25%
loveisgood	128,320,574	25%
tahera	152,752,546	25%
steemitcanarias	119,175,013	25%
the2nubmemes	113,211,153	25%
bathijp	152,988,045	25%
jumpup	146,868,523	25%
mojacko	119,144,758	25%
syahrin	119,736,267	25%
smartfrend	123,004,248	25%
vhorvath	152,988,045	25%
dotman-art	109,988,041	25%
leomarock	116,270,914	25%
krillin	125,483,623	25%
artsyunicorn	116,766,968	25%
engmi	2,862,426,460	25%
techupdate	153,705,325	25%
alucardooo	189,417,564	50%
pharao20	85,549,065	25%
mwanjo	195,911,491	25%
gocular	165,608,960	50%
laura97	61,105,328	10%
jacksondkk	76,858,878	12.5%
jonbrosly	76,604,237	12.5%
bestchancf	76,868,680	12.5%
honeymanto	76,481,625	12.5%
jamesmichel	76,481,625	12.5%
danialjacob	76,481,625	12.5%
kaylee45643	76,481,625	12.5%
nevaeh45	76,481,625	12.5%
mafou23	153,584,208	25%
imjonsmith	76,480,127	12.5%
josepwilliams	76,480,127	12.5%
layla77	152,990,814	25%
maniruzzaman	152,835,330	25%
victor-andah	153,535,061	25%
rarcenal	116,645,784	25%
steemfunder	147,033,075	25%
fischkopp	486,144,779	25%
tfgc	125,450,328	25%
warnassolutions	152,937,462	25%
jpgalih	122,215,819	25%
funster	157,574,157	25%
galihtruff	119,378,766	25%
babalsilau	153,569,888	25%
jayboi	76,547,418	25%
mzh.hamim	149,715,357	25%
dexvid	152,814,709	25%
lovegirl69	132,482,212	25%
prey	140,665,021	25%
femidada	116,200,385	25%
wakanda	153,007,308	25%
mvoalevine	116,237,391	25%
calistemwanjo	122,515,220	25%
magdechef	125,891,387	25%
steemit-username	71,084,879	25%
oezixxx	250,017,195	50%
leviatan7	2,415,408,790	100%
esteliopadilla	152,784,892	25%
ongolodesire	232,318,165	50%
foxesal	180,323,819	37.5%
ziaaa	152,816,063	25%
lexcreativz	152,815,329	25%
pinkyangel	113,082,798	25%
ikibaru-san	241,463,149	50%
niknik20	152,833,454	25%
freiver	103,905,399	25%
devolebnoj	148,728,677	25%
upv0te	74,349,226	12.5%