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MEATLESS MONDAY (TUESDAY): Salad to detox, Coconut Sambola, Chickpea and broccoli salad, Sunti sour stir-fried long beans, Broccoli curry, Crispy Ice Cream by plantpoweronhive

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· @plantpoweronhive ·
$13.73
MEATLESS MONDAY (TUESDAY): Salad to detox, Coconut Sambola, Chickpea and broccoli salad, Sunti sour stir-fried long beans, Broccoli curry, Crispy Ice Cream
<center>![PLANT POWER.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23xeZCffahZZTxJuum1HXyt3yMBKW4R5PjJeMoYV4SxSgitygv26X4SdwYqUbEg3LgJUU.png)</center>


##### <div class="text-justify"> The Meatless Monday curation aims to value the commitment of users within our community and the HIVE ecosystem, through the curation of posts with good content related to vegan food.  Our intention is to help these authors feel valued and recognize authentic and original work, done with love and dedication.  That said, let's get started with this beautiful compilation.</div>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>

<div class="text-justify"> Happy Tuesday night! dear friends of the Plant Power Vegan community, here @sirenahippie. Today, Tuesday, January 24, 2023, I greet you late, but I still wish you a prosperous, healthy week with lots of vegan food (yummy). Yesterday, Monday 23rd, due to connection problems, it was not possible to present our <b>MEATLESS MONDAY</b>, so better late than never and we have brought it to you today.</div>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>


<div class="text-justify"> We wanted to emphasize the importance of only using original content. I remind you that we do NOT accept photos or text from third parties, even if they are copyright free. We also remind them of the importance of not including animal products in their recipes, such as butter, eggs, honey, etc., the idea is that they share vegan recipes.

***

Also, it is important that you use the hashtag #vegan #plant #plantbased. And we invite you to join the curation trail, because every day we try to bring a little love to those valuable posts that are on the platform, no matter if they are not about food, it can be any other content, except those topics that oppose veganism.</div>


<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>

<div class="text-justify">Although it is true, almost all the recipes were very good; today, like every Monday, we have chosen six of them, which we consider worthy of mention and recognition; however, in our community's other vegan content curation, <b>VEGAN LOVE TO US</b> and <b>THE BEST OF THE WEEK</b>, we'll highlight other great 100% vegan recipes.</div>

***
<div class="text-justify"> We start our vegan gastronomic route this week, cleansing our body with a delicious Salad to detox. Then we will eat a traditional Indian dish: Coconut Sambola, which we will accompany with a rich Chickpea and broccoli salad. Then we will enjoy a Sunti sour stir-fried long beans accompanied by a Broccoli curry; and for dessert we will eat a delicious Crispy Ice Cream.  <b> Let's travel the world with this delicious vegan gastronomic route!</b></div>


<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>


<div class="text-justify">After the Christmas season, it is possible that many of us have eaten more than necessary, with heavy meals, so thinking about this, @hindavi has brought us this week a delicious and colorful detox salad, which will surely help us to be healthier. Let's see this healthy recipe! </div>

<center> </center>

#### <center>[Salad to detox after heavy food of Christmas](https://ecency.com/hive-180569/@hindavi/salad-to-detox-after-heavy-food-of-christmas) | @hindavi </center>

<center>https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVHzz3joLNqz2j6hSytNhnTHmco8LQLo3PHiyW9i8rzdK6UwEbL7CdHJfN3yXqqvtfSQpWczy7EEyjpYRWy1unjYGE4dHpdPdv4YBHyHDwWyAN.webp?format=webp&mode=fit </center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>



<div class="text-justify"> There is nothing like homey, tasty food, made with love, and such a recipe was shared with us by @nishani9 this week, with a very traditional recipe from his country, Sri Lanka. This recipe is called Coconut Sambola, and it is a very versatile and delicious dish. Let's see this traditional recipe!</div>

<center> </center>

#### <center>[Sri Lankan coconut sambola / most famous recipe in sri Lanka](https://ecency.com/hive-180569/@nishani9/sri-lankan-coconut-sambola-most) | @nishani9 </center>

<center>https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnP9kT4SGfAXeNCsC82dJeJep6kV5QwkyjHCvCEcA9NPxmHTQWmnxfU9trbTHsdwLJu2meVgJrLTcU4mUyHCBrM2v.webp?format=webp&mode=fit </center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>



<div class="text-justify"> There are salads that are filling, nutritious and delicious, so they can be dishes that we can eat not as a side dish, but as a main course. And a recipe like this was shared with us by @denissemata this week, with a delicious chickpea salad with broccoli. Let's look at this hearty recipe!</div>

<center> </center>

#### <center>[Ensalada de garbanzos y brocoli🥗🥦 | Chickpea and broccoli salad 🥗🥦](https://ecency.com/hive-180569/@denissemata/ensalada-de-garbanzos-y-brocoli) | @denissemata </center>

<center> https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcnjuFK9ATtPzFx1m9aipMb775UEw2QpHUt9umAWLBniiPDHUisaPti7CWKy1SDv8pgyE6iNsJi6ZaYJpXMFYY2psYAZNoQ.webp?format=webp&mode=fit</center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>



<div class="text-justify">There are times when the textures and flavors don't seem to match, but there are recipes that allow you to combine them in a excellent way. And a recipe like this one was shared with us by @yulia-hive this week, with a delicious sunti sour stir-fried long beans and a crispy and delicious mix of fried peanuts, a very tasty dish. Let's see this unique recipe! </div>

<center> </center>

#### <center>[🌺cooking sunti sour stir-fried long beans and a crispy and delicious mix of fried peanuts🌺](https://ecency.com/hive-180569/@yulia-hive/cooking-sunti-sour-stir-fried) | @yulia-hive </center>

<center>https://images.ecency.com/p/9vWp6aU4y8kx949aDJ3YMzVLdPdgysaSmkB2s8acYAbutE99j5fQLV5TcPh5Ni4uPwVSVc2HoAdACvGYVtG9MaYBuHN4La7yhVY89NYucMtqykiDbYCKXm4hY6AcnnJ6eKBUMjypHTGcjT5Ga.webp?format=webp&mode=fit </center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>



<div class="text-justify">Curries are generally very spicy, brothy and tasty preparations. And precisely a delicious broccoli curry, @simaroy shared with us this week, a healthy and delicious recipe. Let's see this super recipe! </div>

<center> </center>

#### <center>[Absolutely unique vegan recipe: Delicious healthy yummy Broccoli curry recipe](https://ecency.com/hive-180569/@simaroy/absolutely-unique-vegan-recipe-delicious-healthy-yummy-broccoli-curry-recipe) | @simaroy </center>

<center>https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcmBgTmJtnMgxuQysNRZUtP3QC4p618wHkM4KBABsUVqDutPKdEY1uxHkv83PAXvGqD7azbeRDVaNYs5EYc81iLJnpFdqv6.webp?format=webp&mode=fit </center>


<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>


<div class="text-justify"> Being creative and presenting food in a different way undoubtedly helps us to make magic in the kitchen. And magic this week @nurfay does, with some crispy sweet potato ice creams, which aren't really ice creams, because they're not frozen, but fried, but which allow us to eat sweet potatoes in a different way. Let's see this creative recipe!</div>

<center> </center>

#### <center>[Crispy Ice Cream From Sweet Potato](https://ecency.com/hive-180569/@nurfay/crispy-ice-cream-from-sweet-potato) | @nurfay </center>

<center>https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPgqq2xP1wqr6qiyJ58UVtAejDcL6DacTLEany9wufyAqvuiusUg25yoYuU4GcbSxiGcaCYL5XaopotUpMsFaVJ7M55XrX9XVcSzbqqhYGc6.webp?format=webp&mode=fit </center>

<center>![image.png](https://files.peakd.com/file/peakd-hive/plantpoweronhive/23swa546E3NPwLA5DjbncXJ9t5DhbyLeGJtSoFe34xKSTxZPLM2oJZKbQu6wCR4fWnkux.png)</center>

##### <center>In this and all curations, we set several of our users as the recipients of 3% of the post reward (each). This time, I have chosen  @denissemata @nurfay @simaroy, for the quality of the content they share with us, Hivers.</center> 

<center>https://files.peakd.com/file/peakd-hive/plantpoweronhive/EokbeRiR1i5TRc8rLmUMM8foFSx7nq6HyVhwM6zWCUieS2nLus2vw25AAME98S2e4et.png <sup> Delegations welcome! 
<center>Find our community [here](https://peakd.com/c/hive-180569/created) </center>

<center>[Curation Trail](https://hive.vote/dash.php?i=1)</sup> </center>


[![Posted using Ecency Coin](https://images.ecency.com/DQmctk15hwthLK8URPbghBpW1GhTCuvmSHpn5hH4XiMdiPy/posted_using_ecency_coin.png)](https://ecency.com)

👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 92 others
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@ecency ·
**Yay!** 🤗<br>Your content has been **boosted with Ecency Points**, by @plantpoweronhive. <br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B245%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)
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@hivebuzz ·
Congratulations @plantpoweronhive! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@plantpoweronhive/payout.png?202301240236"></td><td>You received more than 3000 HP as payout for your posts, comments and curation.<br>Your next payout target is 4000 HP.<br><sub>The unit is Hive Power equivalent because post and comment rewards can be split into HP and HBD</sub></td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@plantpoweronhive) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


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@nurfay ·
Thank you @plantpoweronhive for voting my post.
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@sirenahippie ·
You're welcome @nurfay, and thanks for your good recipes. Greetings!
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@poshtoken ·
https://twitter.com/1513700301991464961/status/1618277688183230465
<sub> The rewards earned on this comment will go directly to the people( @plantpoweronhive ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>
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@yulia-hive ·
congratulations to the selected friends, the spirit of showing the best
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@sirenahippie ·
Thank you @yulia-hive, for being part of the great vegan family. Greetings!
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beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id120,188,634
net_rshares0