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<h4>I just wanted to mention it to start a similar initiative for you, too. I have set myself the goal (using the SMART method) of increasing my own HP to at least 5,000 this year. That would be a ninefold increase on the values I had on April 30, 2025. A ninefold increase in 8 months! Sounds unrealistic? Wait a minute! I'll show you how I do it... And how you can do too!</h4>

><h4>Ich wollte es nur mal erwähnen, um eine ähnliche Initiative auch bei dir anzustoßen. Ich habe mir das Ziel gesetzt (mit der SMART-Methode), meine eigenen HP dieses Jahr auf mindestens 5.000 zu erhöhen. Das wäre eine Verneunfachung der Werte, die ich noch am 30.04.2025 hatte. Verneunfachung in 8 Monaten! Klingt unrealistisch? Warte! Ich zeige dir wie ich das mache... und wie auch du das kannst!</h4>

As part of this, I am currently powering up every day. I thought about saving the HIVE and always powering up for HPUD first, but this would delay the process. Specifically, I take my HBD every day, change it to HIVE and power up.

Why don't I cash out all my posting rewards in HP right away? Because I want to remain flexible.

Despite my goal, I can't avoid running a continuous power-down. Again, to be flexible - because I cover a large part of my living expenses via Hive; but I also have to regularly throw money into the ring for @CryptoCompany. And so that I have this available if the worst comes to the worst, the power-down. However, I was able to directly replenish the last power-down amount.

I'd like to show you the SAMRT method, which I really like. And then we can look at a table that I have created to A) be able to evaluate my goal and B) monitor it.

>Im Rahmen dessen bin ich momentan täglich am aufpowern. Ich habe mir überlegt, ob ich die HIVE anspare und immer erst zum HPUD aufpowere, dies würde den Prozess aber verzögern. Konkret nehme ich jeden Tag meine HBD, tausche sie um zu HIVE und powere auf.
>
>Warum ich nicht gleich all meinen kompletten Posting-Reward in HP auszahlen lasse? Weil ich flexibel bleiben möchte.
>
>Trotz meines Ziels, kann ich nicht verhindern, einen fortlaufenden Power-Down laufen zu lassen. Auch hier wieder, um flexibel zu sein - denn einen großen Teil meiner Lebenshaltungskosten bestreite ich per Hive; aber auch für @CryptoCompany muss ich regelmäßig Geld in den Ring werfen. Und damit ich diese im Fall der Fälle verfügbar habe, der Power-Down. Den letzten Power-Down-Betrag habe ich allerdings direkt wieder aufgepowern können.
>
>Ich möchte dir noch die SAMRT-Methode aufzeigen, welche ich sehr schätze. Und danach können wir auf eine Tabelle schauen, welche ich mir erstellt habe, um A) mein Ziel überhaupt einschätzen zu können und B) Kontrolle dessen betreiben zu können.

<h2>I would like to explain the SMART formula to you</h2>

The SMART formula is a method for formulating goals that is used particularly in project management, coaching, personal development and everyday professional life. The formula ensures that goals are clear, verifiable and achievable.

<h3>What does SMART mean?</h3>

<h4>S – Specific</h4>

The goal should be clearly and precisely defined.
"I want to lose 5 kg" instead of "I want to get fitter."

<h4>M – Measurable</h4>

It must be possible to verify whether the goal has been achieved.
"5 kg" is measurable, “fitter” is more subjective.

<h4>A – Achievable</h4>

(The "A" is sometimes interpreted as Attractive or Attainable too...) The goal should be motivating and meaningful. You should really want to achieve it.
"I want to feel better and live a healthier life."

<h4>R – Realistic</h4>

The goal must be achievable with the available resources, skills, and within a realistic time frame.
"5 kg in 2 months" is realistic, "20 kg in 2 weeks" is not.

<h4>T – Time-bound</h4>

There must be a clear deadline or timeframe.
"By August 31st" instead of "sometime soon."

<h3>Example of a SMART Goal:</h3>

<h4>Not SMART:</h4>

"I want to do more sports."

<h4>SMART:</h4>

"Starting now, I will go jogging for 30 minutes, three times a week, until the end of September, to reduce my weight by 5 kilos."

><h2>Folgend möchte ich Dir noch die SMART-Formel erklären</h2>
>
>Die SMART-Formel ist eine Methode zur Zielformulierung, die besonders im Projektmanagement, Coaching, in der Persönlichkeitsentwicklung und im beruflichen Alltag eingesetzt wird. Die Formel sorgt dafür, dass Ziele klar, überprüfbar und erreichbar sind.
>
><h3>Was bedeutet SMART?</h3>
>
><h4>S – Spezifisch</h4>
>
>Das Ziel soll konkret und eindeutig formuliert sein.
"Ich will 5 kg abnehmen" statt "Ich will fitter werden."
>
><h4>M – Messbar</h4>
>
>Es muss nachprüfbar sein, ob das Ziel erreicht wurde.
"5 kg" ist messbar, "fitter" eher subjektiv.
>
><h4>A – Attraktiv (oder Akzeptiert / Anspruchsvoll)</h4>
>
>Das Ziel soll motivieren und bedeutsam sein. Du sollst es wirklich erreichen wollen.
"Ich möchte mich wohler fühlen und gesünder leben."
>
><h4>R – Realistisch</h4>
>
>Das Ziel muss machbar sein – mit den verfügbaren Ressourcen, Fähigkeiten und in der verfügbaren Zeit.
"5 kg in 2 Monaten" ist realistisch, "20 kg in 2 Wochen" nicht.
>
><h4>T – Terminiert</h4>
>
>Es braucht eine klare Deadline oder einen Zeitrahmen.
"Bis zum 31. August" statt "irgendwann demnächst".
>
><h3>Beispiel für ein SMART-Ziel:</h3>
>
><h4>Nicht SMART:</h4>
>
>"Ich will mehr Sport machen."
>
><h4>SMART:</h4>
>
>"Ich gehe ab sofort dreimal pro Woche für je 30 Minuten joggen, und zwar bis Ende September, um mein Gewicht um 5 Kilo zu reduzieren.

<h2>Back to the HP</h2>

Now you know and recognize why the table looks the way it does. So that I have my goal in front of my eyes, can check it and adjust it if necessary.

<h3>My tip:</h3>

Start now and create a table for yourself and maintain it constantly in order to carry out controlling. I wish you every success!

><h2>Zurück zu den HP</h2>
>
>Jetzt weißt und erkennst Du, warum die Tabelle aussieht, wie sie aussieht. Damit ich mein Ziel vor meinen Augen habe, es kontrollieren und gegebenenfalls nachsteuern kann.
>
><h3>Mein Tipp:</h3>
>
>Fange jetzt an und erstelle auch Du dir eine Tabelle und pflege sie konstant, um Controlling zu betreiben. Ich wünsche viel Erfolg!

https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/hive-143104/23tmLE8Lesr2SBZXgS3ucjjmLYRXR8sxBaT23NDgnFC8QzmF5bckAmKZ6hLQUZ7AQRNud.png

|Date|<sub>+/-</sub>|<sub>Total HP</sub>|<sub>to 5k HP</sub>| <sub>Days to 12/31/25</sub> | <sub>⌀ HP/day by 12/31/25</sub> |<sub>to 1M HP</sub>|<sub>Days to 07/01/30</sub>|<sub>⌀ HP/day by 07/01/30</sub>|<sub>KE</sub>|<sub>Event</sub>
|-|-|-|-|-|-|-| -|-|-|-|
|06/12/25|+14|2891|2109|202|10,440|997,109|1,849|539,269|1.21||
|06/11/25|+25|2877|2123|203|10.458|997,123|1,850|538.985|1.21||
|06/10/25|+352|2852|2148|204|10.529|997,148|1,851|538.707|1.21||
|06/09/25|+50|2500|2500|205|12.195|997,500|1,852|538.606|1.21|Becoming a Worker Bee
|06/08/25|+39|2450|2550|206|12.378||||||
|06/07/25|+20|2411|2589|207|12.507||||||
|06/06/25|+30|2391|2609|208|12.543||||||
|06/05/25|+35|2361|2639|209|12.626||||||
|06/04/25|+29|2326|2674|210|12.733||||||
|06/03/25|+115|2297|2703|211|12.810||||||
|06/02/25|+33|2182|2818|212|13.292||||||
|06/01/25|+1142|2149|2851|213|13.384||||||
|05/31/25|+12|1007|3993|214|18.658||||||
|05/30/25|+20|995|4005|215|18.627||||||
|05/29/25|+1|975|4025|216|18.634||||||
|05/28/25|+10|974|4026|217|18.552||||||
|05/27/25|<div class="phishy">-71</div>|964|4036|218|18.513||||||
|05/26/25|+/-0|1036|3964|219|18.100||||||
|05/25/25|+14|1036|3964|220|18.018||||||
|05/24/25|+/-0|1022|3978|221|18||||||
|05/23/25|+10|1022|3978|222|17.9189||||||
|05/22/25|+10|1012|3988|223|17.883||||||
|05/21/25|+17|1002|3998|224|17.848||||||
|05/20/25|<div class="phishy">-61</div>|985|4015|225|17.844||||||
|05/19/25|+/-0|1046|3954|226|17.495||||||
|05/18/25|+22|1046|3954|227|17.418||||||
|05/17/25|+10|1024|3976|228|17.438||||||
|05/16/25|+10|1014|3986|229|17.406||||||
|05/15/25|+25|1004|3996|230|17.373||||||
|05/14/25|+28|979|4021|231|17.406||||||
|05/13/25|<div class="phishy">-46</div>|951|4049|232|17.452||||||
|05/12/25|+13|997|4003|233|17.180||||||
|05/11/25|+/-0|984|4016|234 |17.162||||||
|05/10/25|+1|984|4016|235|17.089||||||
|05/09/25|+18|983|4017|236|17.021||||||
|05/08/25|+/-0|965|4035|237|17.025||||||
|05/07/25|+414|965|4035|238|16.953||||||
|...| ||||||||||
|04/30/25|<div class="phishy">-167</div>|551|4449|245 | 18.159||||||
|...| ||||||||||
|03/31/25|+66|718|4282|274 | 15.627||||||
|...| ||||||||||
|02/28/25|<div class="phishy">-212</div>|652|4348|305 | 14.255||||||
|...| ||||||||||
|01/31/25|<div class="phishy">-180</div>|864|4136|334 | 12.383||||||
|...| ||||||||||
|12/31/24|<div class="phishy">-49</div>|1044|3956|365 | 10.838||||||
|...| ||||||||||
|11/30/24|+59|1093|3907||||||||
|...| ||||||||||
|10/31/24|+49|1037|3963||||||||
|...| ||||||||||
|09/30/24|+68|988|4012||||||||
|...| ||||||||||
|08/31/24|+75|920|4080||||||||
|...| ||||||||||
|07/31/24|+13|845|4155||||||||
|...| ||||||||||
|06/30/24|+31|832|4168||||||||
|...| ||||||||||
|05/31/24|+14|801|4199||||||||
|...| ||||||||||
|04/30/24|+3|787|4213||||||||
|...| ||||||||||
|03/31/24|+2|784|4216||||||||
|...| ||||||||||
|02/29/24|+7|782|4218||||||||
|...| ||||||||||
|01/30/24|+9|775|4225||||||||
|...| ||||||||||
|12/31/23|+449|766|4234||||||||
|...| ||||||||||
|12/31/22|+113|317|4683||||||||
|...| ||||||||||
|12/31/21|<div class="phishy">-452</div>|204|4796||||||||
|...| ||||||||||
|12/31/20|+19|656|4344||||||||
|...| ||||||||||
|12/31/19|+297|637|4363||||||||
|...| ||||||||||
|12/31/18|+339|340|4660||||||||
|...| ||||||||||
|12/31/17|1?|1?|4999?||||||||

<hr>
<center><h2>Greetings from Paraguay!</h2><h3><strong>Follow</strong> <a href="/@powerpaul"><img src="https://steemitimages.com/640x0/https://cdn.steemitimages.com/DQmcHLBhNQ37mkRd3wpYZA2jxL4QtF8mtrh5dUyb2CytHyA/wasserzeichen-pauerpaul-01-schwarz.png"></a> <strong>for the SMART stuff!<br>No... Better follow @CryptoCompany & @BroBang, my game & blockchain project! You don't will regret it!<br><br>
Your vote keeps development & fridges rollin'. </strong>
<br><br>Rock 'n' Roll & Hive a great day!<br>Make the best out of it!</h3></center>

<hr>


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<a href="https://cryptocompany.ceo/howtoearn.php" target="_blank"><img src="https://images.hive.blog/DQmdPerUBLx2ZSxUkJZ33iBJuSfcqTzZgAKWg689dXaHj6f/banner-800x200-learn-to-earn-the-most-01-opt.png"></a>

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<a href="https://cryptocompany.ceo/delegationdynasty.php"><img src="https://images.hive.blog/0x0/https://files.peakd.com/file/peakd-hive/cryptocompany/EogPGJ1KHvf2cN4XvBWAdU2bWBBjBLL1Y85Zi888PDckakPXzxSiT3PdWJLhf2xM2Fu.png" alt="How to Be a Better Hivian?!"></a>

<hr>

<center>You like to stay informed or support PowerPaul or his project @CryptoCompany?
Here are our articles from the last 7 days:
<sup>(and on all of them the #commentrewarder is activated!)</sup></center>

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<sup>• @powerpaul | <a href="/@powerpaul/engdeu-can-you-solve-the-riddle-day-9-or-win-5-hsbi-and-1000-ecency-points-hurry-to-find-the-solution">[ENG/DEU] Can You Solve the Riddle? Day #9 | Win 5 HSBI & 1,000 Ecency Points! Hurry to Find the Sol...</a></sup>
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<sup>• @powerpaul | <a href="/@powerpaul/engdeu-can-you-solve-the-riddle-day-7-or-win-5-hsbi-and-1000-ecency-points-it-will-be-easy-from-today">[ENG/DEU] Can You Solve the Riddle? Day #7 | Win 5 HSBI & 1,000 Ecency Points! It will be easy from ...</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/gnzthtjh">DJing & Light for TTT: La Internacional Sonora Show, Major Lazer ft. Daddy Yankee, Karol G & Tiësto</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/engdeu-can-you-solve-the-riddle-day-6-or-win-5-hsbi-and-1000-ecency-points">[ENG/DEU] Can You Solve the Riddle? Day #6 | Win 5 HSBI & 1,000 Ecency Points!</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/engdeu-my-first-power-up-700-hp-that-i-ever-made-with-extra-money-from-binance-a-good-idea">[ENG/DEU] My First Power-Up (1100 HP) That I Ever Made With Extra Money from Binance. A Good Idea?</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/engdeu-can-you-solve-the-riddle-day-5-or-win-5-hsbi-and-1000-ecency-points">[ENG/DEU] Can You Solve the Riddle? Day #5 | Win 5 HSBI & 1,000 Ecency Points!</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/engdeu-can-you-solve-the-riddle-day-4-or-win-5-hsbi-and-1000-ecency-points">[ENG/DEU] Can You Solve the Riddle? Day #4 | Win 5 HSBI & 1,000 Ecency Points!</a></sup>
<sup>• @powerpaul | <a href="/@powerpaul/engdeu-funky-frame-friday-or-musical-photo-contest-round-3-or-vote-for-your-favourite-music-related-picture">[ENG/DEU] Funky Frame Friday | Musical Photo Contest Round #3 | Vote for Your Favourite Music Relate...</a></sup>
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