Hello everyone 👋,
Happy Caturday 🐈😹, a huge hug and a very warm welcome to my report 😊. It's the weekend and I am glad that you stopped by yet again 👏. Caturday is obviously dedicated to Bob and all other Hive cats out there. The stepping definitely didn't stop and it's now time to wind down before bedtime 😴.
So just like yesterday, I began with a little bit of jogging 🏃 followed by lots of brisk walking 👣. The weather was perfect 👌, nothing to complain about.
I headed back home a few minutes to ten o'clock having achieved my automaticwin 🙌. Indoors I rested for a while before getting into my emails and the trending news of the day.
Nothing much just the monotonous plannedemic and the ever rising cases. They finally confessed that there may be disparities in the testing kits. Some may show positive when it's really negative and vice versa 😱. Makes me question those tallies.
In crypto land, BTC continued it's sideways movement. I did watch some of the analysis videos and did the usual house work 😑.
Later in the afternoon, I was out to the shopping center for some groceries. It was a mostly cloudy day as I made my way. 
Back in the house, I kept watching the videos and then at some point I got into my usual afternoon nap 💤. I got up later in the evening feeling brand new💪. I took my cinammon ginger tea ☕ before heading out for the final walk of the day. The very relaxing sunset ⛅ walk that winds down my day 🙌.
It went well and I had lots of fresh air 🍃 before heading back home and calling it a day 🙌. It did drizzle  ☔ this night but luckily I was already indoors.
So there you have it, Saturday is gone and am looking forward to Sunday 🎉..
Thank you so much for reading this far 👏. I truly appreciate your continued support 🙏 and love 💕.
Sending back that love 💞 and lots of blessings 👼😇 to everyone.
Don't you dare stop stepping and enjoying yourselves. Be happy, help  and encourage those closest to you. Bye bye 💖💕💖

Some pictures of Bob this amazing Caturday 🐈😹🐆🎉🐯🍃⛅
![4 JulyA.jpg](https://usermedia.actifit.io/KC84GN9MZM5Z7O7DQYBXCS5ZNNSMF)



![4 JulyB.jpg](https://usermedia.actifit.io/KC84H9T7WYPJMU5X9UH1SM4949UEED)



![4 JulyE.jpg](https://usermedia.actifit.io/KC84I6Y0GHJOWBY13VO2M8XOM84GO)



![4 JulyC.jpg](https://usermedia.actifit.io/KC84IOYXHOWDD7SVFU6IPFI97H7D9)



![4 JulyD.jpg](https://usermedia.actifit.io/KC84JAIUBZUYLQ3LLF6DTE3WTX0TBE)



![4 JulyF weather.jpeg](https://usermedia.actifit.io/KC84JVLO4F2NCHSPMPLMCY1KPDGVZ)

My automaticwin this morning 🙋🙌👏
![4 JulyG autowin.jpeg](https://usermedia.actifit.io/KC84KGKB6OQX4BNJ536TT61SOXVAE)

Some fantastic music 🎼🎶👌
https://www.youtube.com/watch?v=HNBCVM4KbUM


https://www.youtube.com/watch?v=1PDdCmJ84LI&t=5s


https://www.youtube.com/watch?v=S5FCdx7Dn0o


<br/> _This report was published via Actifit app ([Andoid](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20200704t204454704z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>29703</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

In these difficult times I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4
Bitcoin Cash...qrjws4ev24vw2qxcsamvwr54pktll02jfucwpnqf66
Litecoin....MTFzhBforwvt1wbsBgz1ybuv4rsnRcyVvj
Cardano/ADA....Ae2tdPwUPEZ2e5fGhbTa6JFDvWdnfRmB5hkptdp7NoXLS2QTAFAgXV2948E
Tezos /XTZ.....tz1MXASioxNAkGzDg2WMeoRUtjnok9sUuDuU
Chainlink......0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4

![actifit_rew_act_lev_8_badge.png](https://usermedia.actifit.io/KC84MCOA37SJKRPU77J13A4VL09SOH)



Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14