create account

My Actifit Report Card: April 2 2024.....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ  by practicaleric

View this thread on: hive.blogpeakd.comecency.com
· @practicaleric · (edited)
$1.86
My Actifit Report Card: April 2 2024.....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ 
Hello everyone πŸ‘‹,

Happy Tuesday, πŸŽ‰ and a very warm welcome to my world 😊. I am definitely grateful for this dayπŸ’―, the second day of April 2024.So it's been another wonderful day and it's about that time to slow down, get ready for bed πŸ’€. Before that let's quickly take a look at how my stepping went and also what's trending in the media streets. As always thank you for reading and let's begin πŸ’¨.
So just like yesterday, I started the day with a few rounds of brisk walking πŸ‘£ around the neighborhood 🌲. A nice session and then I was back indoors for some resting and the usual house chores. It's been quite cloudy the entire day even as I walked to the shopping centre in the afternoon.
I later had my usual nap and then woke up to some cooking and news. Next it was time for the sunset walk, that went well and I made it back home safe and sound. To finish off let's quickly look at the trending stories of the day.
Locally, the usual political shenanigans 😹 kept going. Today was the closing day for most schools around the country.
On the continent, Senegal trending as Diomaye Faye  took office as new presidentπŸŽŠπŸŽ‰. He went from prisoner to president in 20 days😹.
Globally, a shocking incident in Gaza as an Israeli airstrike in Deir Al Balah, central Gaza killed at least 7 aid workers😿
They all worked for the charity, world central kitchen. They included a Palestinian, a dual American Canadian, a Brit, a Pole and an Australian😭. 
Their three cars were clearly marked  WCK on the roofs and doors. They had even given their coordinates to Israeli military but their cars were still targeted and hit with missilesπŸ™€.
Netanyahu has admitted that attack calling it unintentional.
Following the incident the charity has pulled out of Gaza. Meanwhile the UN-dubbed man made famine is getting worse especially in northern Gaza.
Over 200 aid workers have been killed in that war in the past six monthsπŸ™€.
In the other war, Ukrainian drones hit further into Russia, areas more than 1,000 kilometers inlandπŸ™€. President Zelensky still calling for more aid and weapons. The age of recruitment into the army has been lowered from 27 to 25 as they seek more recruits into the army. 
Also trending around Europe, at least 29 people killed in a fire at an Istanbul nightclub😿. Renovation works were ongoing when the fire broke out.
Across the pond in the US, UN security council members discussed Monday's attack on Iranian consulate in Syria. Israel accused of violating international law in that attack.
Meanwhile, Iran's Khamenei has promised that Israel will not go unpunished for that strikeπŸ™€. Let's wait and see how things unfold.
Please remember to check me out yet again tomorrow on an amazing hump day 😎. Until then keep stepping and enjoying yourselves to the max πŸ’―. This is where I end it, stay safe, take care and good bye πŸ’–πŸ’•πŸ’– Hakuna Matata 😎.

My collection of Tree πŸŽ„ Tuesday pictures πŸŒ²πŸƒπŸ”†β›…πŸŒΏπŸ€πŸŒ³
![2 AprA.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/2423yrXmqoFrzXiycRLoH4LGYMAee5cnti6pDDpBbvaEwmHW8ESKq19b17sKDkJB36T95.jpg)



![2 AprB.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/244xySfTzAYF8spgHwAZjcFiydZSktPc5MHBraeg66csKUSG15X2nBfPvCbEQ4aYfWgaz.jpg)


![2 AprC.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23v4XTXtjDegB4XtYks2EwoAwQG7Zk4RZuob7dTiHQ4TCYeRMRNMnaNqJKWf4zVBwCAqx.jpg)



![2 AprD.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23zGcSG6ZKNNAeK1bgT4pD9aLbpHbLw5JJVq7VhpeHK24fud8HnRRwoNL9P7v2LPEgd21.jpg)



![2 AprE.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/242DNWrwZDVYNruMxbyMhCDXUshTby9wkmoqr7BRJQpnbDKc4XqD7uYj1SbsKXAcqWytV.jpg)



![2 AprF.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/245cYFpfE9gA3hfXpFoZYZz15hd75ViopeLd3YpW2154kEAsA5drR6Vd8aqKy7zNemSzw.jpg)


![2 AprG.jpg](https://files.peakd.com/file/peakd-hive/practicaleric/23ywwGiYYcSXHY8HJn6Xa6642PqeVZbLJ1XfbhLjQnhfWiHrk3xxZBCx5CpGPG8r5ymiD.jpg)

Some fantastic Health NuggetsπŸ‘ŒπŸ™ŒπŸ‘πŸ’―
https://www.youtube.com/watch?v=KGDdnFXNGMg&t=54s


https://www.youtube.com/watch?v=H4rdZnywzbs&t=78s


https://www.youtube.com/watch?v=C-ghc1qBGLY&t=56s



https://www.youtube.com/watch?v=co8Necnv1y8&t=296s


 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@practicaleric/actifit-practicaleric-20240402t213847279z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>02/04/2024</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>19991</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity, House Chores, Jogging, Walking</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6>180 cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6>70 kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6> %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>

If you are feeling generous, I am accepting donations at the following addresses;

BTC.... 3EEabov6DXkE6z6HaoDpwfjKrgUrVURKKf
Ethereum ....0xc7D0F96a1fA512dDb6bbFa9E160B9b6dC5f25fF4


![actifit badge.png](https://files.peakd.com/file/peakd-hive/practicaleric/AJg7iKKHZKoruD5nt15B4U4WmgFrvtWD8rjBYD4se4aFF3qeTX2wc3zEFCu3sHT.png)

Earn Afit Tokens As Simple As One Two Three

1)Download the actifit app
2)Go for a jog,walk your dog,mow your lawn, move around the office...with an aim to reach at least 5,000 steps.
3)Post via app to the Hive block chain and get rewarded

Signup with the link below
https://bit.ly/2RNLv14
πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authorpracticaleric
permlinkactifit-practicaleric-20240402t213847279z
categoryhive-193552
json_metadata"{"actiCrVal":"0d96c05ed30039ea13ad74910cf8e33daf0a8b2a72bd5ead8aedd8b766237c95206927cc23d571cf90429a4977cfae4ab054785c4312076ccdfefefc27b8eb05","actifitUserID":["d4e06e49-b0a9-41fe-a815-9556e410a619v0.7.8a"],"activityDate":["20240402"],"activity_type":["Daily Activity, House Chores, Jogging, Walking"],"app":"actifit/0.11.1","appType":"Android","chestUnit":["cm"],"community":["hive-193552"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["00153|00454|064511|0900320|0915560|0930101|0945562|1000643|1015606|1030190|104526|11451138|1200213|12151123|1230118|124587|1300192|1315288|1330170|1345457|14001006|1415598|1430333|1445235|1500182|1515193|153030|1545323|1600130|1615191|16303|1700159|171529|1745422|1800939|1815744|1830223|184542|19003|19152|19302|1945151|20002|2030871|20451616|21001566|21151629|21301150|214595|22002|221546|223027|22452|2300143|23301|234589|"],"height":["180"],"heightUnit":["cm"],"image":["https://files.peakd.com/file/peakd-hive/practicaleric/2423yrXmqoFrzXiycRLoH4LGYMAee5cnti6pDDpBbvaEwmHW8ESKq19b17sKDkJB36T95.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/244xySfTzAYF8spgHwAZjcFiydZSktPc5MHBraeg66csKUSG15X2nBfPvCbEQ4aYfWgaz.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/23v4XTXtjDegB4XtYks2EwoAwQG7Zk4RZuob7dTiHQ4TCYeRMRNMnaNqJKWf4zVBwCAqx.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/23zGcSG6ZKNNAeK1bgT4pD9aLbpHbLw5JJVq7VhpeHK24fud8HnRRwoNL9P7v2LPEgd21.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/242DNWrwZDVYNruMxbyMhCDXUshTby9wkmoqr7BRJQpnbDKc4XqD7uYj1SbsKXAcqWytV.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/245cYFpfE9gA3hfXpFoZYZz15hd75ViopeLd3YpW2154kEAsA5drR6Vd8aqKy7zNemSzw.jpg","https://files.peakd.com/file/peakd-hive/practicaleric/23ywwGiYYcSXHY8HJn6Xa6642PqeVZbLJ1XfbhLjQnhfWiHrk3xxZBCx5CpGPG8r5ymiD.jpg","https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png","https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png","https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png","https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png","https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png","https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png","https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png","https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"],"step_count":["19991"],"tags":["actifit","treetuesday","photography","fitness","life","sportstalk","movetoearn","move2earn","inleo","hive-193552"],"thighsUnit":["cm"],"timezone":["GMT+03:00"],"users":["practicaleric"],"waistUnit":["cm"],"weight":["70"],"weightUnit":["kg"],"yesterdayReport":["1"],"format":"markdown"}"
created2024-04-02 21:38:48
last_update2024-04-02 22:00:18
depth0
children2
last_payout2024-04-09 21:38:48
cashout_time1969-12-31 23:59:59
total_payout_value0.910 HBD
curator_payout_value0.950 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length7,622
author_reputation143,393,383,027,350
root_title"My Actifit Report Card: April 2 2024.....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ "
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id132,549,808
net_rshares3,645,199,655,190
author_curate_reward""
vote details (40)
@actifit ·
Did you know that Actifit team has shared our growth plans for 2024, and we need your support by voting to our proposal?
Quick links to vote below. Thank you!
[Vote on peakd](https://peakd.com/me/proposals/292)
[Vote on ecency](https://ecency.com/proposals/292)
[Vote on Hive wallet](https://wallet.hive.blog/proposals/)
[Vote via hivesigner](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22292%22%5D&amp;approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 81.945 AFIT tokens for your effort in reaching 19991 activity, as well as your user rank and report quality!
You also received a 0.98% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.


![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) 
Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit)
[Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios)

Knowledge base:
[FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf)
[How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4)
[Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below by voting for:
* our witness @actifit on Hive via [actifit profile](https://actifit.io/actifit), [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* our witness @actifit-he on Hive-engine, via [Tribaldex](https://tribaldex.com/witnesses).
* our witness @actifit on Blurt, via [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* our block producer actifittelos on Telos, via [eosauthority Page](https://eosauthority.com/vote/producers?network=telos).
properties (22)
authoractifit
permlinkre-practicaleric-actifit-practicaleric-20240402t213847279z-20240403t210658936z
categoryhive-193552
json_metadata{"community":["hive-193552"],"tags":["hive-193552","actifit"],"app":"actifit/v0.3.4","activity_count":["19991"],"user_rank":59.78,"content_score":10,"media_score":10,"upvote_score":10,"comment_score":2,"user_rank_score":14.945,"moderator_score":10,"post_activity_score":25,"afit_tokens":81.945,"post_upvote":98}
created2024-04-03 21:07:00
last_update2024-04-03 21:07:00
depth1
children0
last_payout2024-04-10 21:07:00
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,923
author_reputation390,219,951,813,614
root_title"My Actifit Report Card: April 2 2024.....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id132,578,116
net_rshares0
@keys-defender ·
kid no unsafe links
  <div class="pull-right">
  <img src="https://cdn.steemitimages.com/DQmWTb4AjAXUxBNkiUVuTXAJeirpHgJz7Uih4rdofQe5spn/image.png"> &nbsp; &nbsp; &nbsp;
  </div>
  It looks like this post contains a shortened URL:&nbsp; <sub>https://bit.ly/2RNLv14%0A</sub>.
  <div class="phishy">
  Preview of the domain: <a href="https://peakd.com/hive-192847/@keys-defender/new-features-extended-phishing-protection">https://actifit.io</a>
  </div>
  <br><sub>Now checking it against my database of known compromised or unsafe domains.. you'll see another reply if it's in there.</sub> <code>If not, it's likely safe to open.</code>
  <br><div class="pull-left">
  <sub>
  <a href="https://peakd.com/hive-192847/@keys-defender/new-features-extended-phishing-protection">[More info on this service]</a>.
  <br><a href="https://www.forbes.com/sites/ygrauer/2016/04/20/five-reasons-you-should-stop-shortening-urls">[Read about the risks]</a>.
  </sub>
  </div><br><br><div class="pull-right">
    <sub>Auto-reply self-voted to be more visible among others.</sub>
  <br><sub>
  {Current avg shortened links in Hive posts/comments: 11.7/h}
  </sub>
  </div>
    <div class="pull-right">
  Auto-reply (on posts) throttled 1/10 to reduce spam. If it still bothers you, reply "OFF FURL"
  </div><br><br>
  <div class="pull-left">
  <sub>Service sponsored by @cryptoshots.nft, πŸ”« 3D Shooter on Hive</sub>
  <br>_ <sub><a href="https://vote.hive.uno/@keys-defender">Vote for our <b><u>WITNESS</u></b> to support this FREE service!</a></sub>
  </div>
πŸ‘  
properties (23)
authorkeys-defender
permlinkantiunsafelinks-keys-defender-bot-1712096252708
categoryhive-193552
json_metadata{"tags":["unsafelinks"],"app":"hivejs/kd"}
created2024-04-02 22:17:33
last_update2024-04-02 22:17:33
depth1
children0
last_payout2024-04-09 22:17:33
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,522
author_reputation89,716,501,226,589
root_title"My Actifit Report Card: April 2 2024.....Terrific Tuesday πŸ‘£πŸ’¨πŸƒπŸ™ŒπŸ‘πŸ’―πŸ™πŸ˜‡πŸ‘ΌπŸ’žπŸ˜΄πŸ’€β˜•β›…πŸŽΌπŸŽΆπŸ‘Œβœ¨πŸŒ "
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id132,551,477
net_rshares1,266,501,304
author_curate_reward""
vote details (1)