 Wishing all my dear friends a very good day! Lentils—also known locally as parippu—hold a special place in many kitchens, especially in Sri Lankan cuisine, thanks to their versatility, simplicity, and rich nutritional value. We often enjoy it as a warm curry with rice, but today, we’re giving it an exciting twist by transforming it into a vibrant and healthy lentil salad. Light yet satisfying, this salad is a wonderful way to enjoy lentils in a new form—whether as a light lunch, a side dish, or a part of a nutritious meal. It’s also perfect for those looking for a plant-based option without compromising on flavor. So let’s take a look at how to prepare this delicious dish, step by step!  # <u>Materials Used.</u> Dhal 100g. 1 tomato, cut into long pieces. A finely chopped onion. 3 cloves of garlic, finely chopped. 2 finely chopped green chilies. Curry leaves. 1 Teaspoon of sugar. 2 Teaspoon of crushed chili powder. 2 Teaspoon of Lime juice. Salt to taste. Coconut oil for frying  # <u>The cooking process as follows.</u> > **Now, let’s wash the lentils thoroughly and place them in a pan on the stove. Add a little coconut oil to the pan, and once it heats up, add the lentils. Sauté them gently over low heat for about 5 minutes.**  > **Now, remove the excess oil from the pan and add about a tablespoon of fresh coconut oil. Once the oil is heated, add chopped garlic, curry leaves, onions, and green chilies. Sauté them well until fragrant and lightly golden.**  > **Now, add sugar, chili powder, and salt to taste, and mix everything well together.**  > **Now, using a wooden mortar and pestle, gently pound the cooked lentils until they break into small pieces.**  > **Finally, combine everything well, add lime juice and chopped tomatoes, and toss the mixture to prepare a fresh and flavorful lentil salad.**  This lentil salad becomes a beautiful blend of texture and flavor – combining earthy lentils, crisp vegetables, and a spiced dressing in perfect harmony. It’s not only a creative twist for a beloved staple but also a vibrant dish that adds variety to your meal. Try it once, and you may find yourself preparing lentils this way more often! That’s all from me for today. Wishing you a wonderful day! 
| author | pranwala | ||||||
|---|---|---|---|---|---|---|---|
| permlink | lets-make-coconut-roti-differentlydhal-salad | ||||||
| category | hive-180569 | ||||||
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| created | 2025-06-06 05:52:00 | ||||||
| last_update | 2025-06-06 05:52:00 | ||||||
| depth | 0 | ||||||
| children | 4 | ||||||
| last_payout | 2025-06-13 05:52:00 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 5.644 HBD | ||||||
| curator_payout_value | 6.603 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 3,602 | ||||||
| author_reputation | 143,810,012,377,119 | ||||||
| root_title | "Let's make coconut roti differently.(Dhal salad)" | ||||||
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| percent_hbd | 10,000 | ||||||
| post_id | 143,194,977 | ||||||
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| author_curate_reward | "" |
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| minas-glory | 0 | 680,186,398 | 5.34% | ||
| the-burn | 0 | 3,166,191,681 | 5.34% | ||
| veganlove | 0 | 990,282,036 | 50% | ||
| actordontee | 0 | 542,959,914 | 5.34% | ||
| ichsannanda | 0 | 29,501,856,157 | 75% | ||
| chichieze | 0 | 2,954,094,484 | 25% | ||
| empressjay | 0 | 1,286,722,877 | 5.34% | ||
| hive.samadi | 0 | 7,671,768,136 | 100% | ||
| hive-173296 | 0 | 4,602,068,228 | 50% | ||
| lettinggotech | 0 | 2,514,614,286 | 5.34% | ||
| creativecuisine | 0 | 120,022,786,508 | 50% | ||
| preciouz-01 | 0 | 926,233,669 | 25% | ||
| argo8 | 0 | 6,240,087,121 | 2.67% | ||
| scraptrader | 0 | 1,922,257,181 | 5.34% | ||
| les90 | 0 | 1,661,389,650 | 5.34% | ||
| aslamrer | 0 | 900,968,437 | 5.34% | ||
| plantpowervegan | 0 | 9,315,388,560 | 50% | ||
| astronerd | 0 | 771,367,643 | 5.34% | ||
| madilyn02 | 0 | 1,929,238,544 | 5.34% | ||
| carmenrc | 0 | 711,232,393 | 100% | ||
| pranwala | 0 | 5,837,736,489 | 100% | ||
| itz.inno | 0 | 2,916,487,135 | 5.34% | ||
| ghilvar | 0 | 606,770,326 | 10.68% | ||
| thelivingworld | 0 | 701,157,248 | 5.34% | ||
| propolis.wiki | 0 | 787,738,378 | 10.68% | ||
| juwon-btc | 0 | 3,922,293,457 | 10.68% | ||
| oyebola | 0 | 13,313,880,558 | 100% | ||
| trovepower | 0 | 543,450,895 | 12.5% | ||
| mmbbot | 0 | 511,670,382 | 12.5% | ||
| qiparosa | 0 | 1,137,905,134 | 5.34% | ||
| hive.srilanka | 0 | 5,377,191,695 | 100% | ||
| oladams | 0 | 33,937,450,600 | 36.5% | ||
| arka1 | 0 | 12,516,389,583 | 5.34% |
<center> You've been curated by @plantpoweronhive! [Delegations welcome!](https://peakd.com/@plantpoweronhive/wallet)</center> <center>Find our community [here](https://peakd.com/c/hive-180569/created) | [Curation Trail](https://hive.vote/dash.php?i=1&trail=plantpoweronhive) </center>
| author | plantpoweronhive |
|---|---|
| permlink | re-pranwala-sxftoe |
| category | hive-180569 |
| json_metadata | {"tags":["hive-180569"],"app":"peakd/2025.5.9","image":["https://files.peakd.com/file/peakd-hive/plantpoweronhive/Eonj1nWL6V3xqXgeqNYSjmj2w2BxtjV2jDYcm7praPXbq35SG2vH3q7DohmcZi3aPMr.png"],"users":["plantpoweronhive"]} |
| created | 2025-06-06 14:02:39 |
| last_update | 2025-06-06 14:02:39 |
| depth | 1 |
| children | 1 |
| last_payout | 2025-06-13 14:02:39 |
| cashout_time | 1969-12-31 23:59:59 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 431 |
| author_reputation | 499,279,230,684,828 |
| root_title | "Let's make coconut roti differently.(Dhal salad)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 143,201,336 |
| net_rshares | 0 |
Thanks for your support the @plantpoweronhive
| author | pranwala |
|---|---|
| permlink | re-plantpoweronhive-sxjq9d |
| category | hive-180569 |
| json_metadata | {"tags":["hive-180569"],"app":"peakd/2025.6.1"} |
| created | 2025-06-08 16:39:15 |
| last_update | 2025-06-08 16:39:15 |
| depth | 2 |
| children | 0 |
| last_payout | 1969-12-31 23:59:59 |
| cashout_time | 2025-06-15 16:39:15 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 45 |
| author_reputation | 143,810,012,377,119 |
| root_title | "Let's make coconut roti differently.(Dhal salad)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 143,242,969 |
| net_rshares | 0 |
https://www.reddit.com/r/veganrecipes/comments/1l4t3mc/another_way_to_make_coconut_roti/ <sub> This post has been shared on Reddit by @arqyanedesings through the [HivePosh](https://hiveposh.com/) initiative.</sub>
| author | redditposh | ||||||
|---|---|---|---|---|---|---|---|
| permlink | re-pranwala-lets-make-coconut-roti-differentlydhal-salad-4954 | ||||||
| category | hive-180569 | ||||||
| json_metadata | "{"app":"Poshtoken 0.0.2","payoutToUser":["arqyanedesings"]}" | ||||||
| created | 2025-06-06 13:58:39 | ||||||
| last_update | 2025-06-06 13:58:39 | ||||||
| depth | 1 | ||||||
| children | 1 | ||||||
| last_payout | 2025-06-13 13:58:39 | ||||||
| cashout_time | 1969-12-31 23:59:59 | ||||||
| total_payout_value | 0.000 HBD | ||||||
| curator_payout_value | 5.113 HBD | ||||||
| pending_payout_value | 0.000 HBD | ||||||
| promoted | 0.000 HBD | ||||||
| body_length | 215 | ||||||
| author_reputation | 1,823,528,829,197,213 | ||||||
| root_title | "Let's make coconut roti differently.(Dhal salad)" | ||||||
| beneficiaries |
| ||||||
| max_accepted_payout | 1,000,000.000 HBD | ||||||
| percent_hbd | 0 | ||||||
| post_id | 143,201,246 | ||||||
| net_rshares | 30,436,927,176,732 | ||||||
| author_curate_reward | "" |
| voter | weight | wgt% | rshares | pct | time |
|---|---|---|---|---|---|
| acidyo | 0 | 3,950,631,718,659 | 21% | ||
| justinw | 0 | 28,234,688,817 | 6.27% | ||
| apoloo1 | 0 | 32,194,671,359 | 25% | ||
| ocdb | 0 | 25,683,886,750,775 | 19% | ||
| thranax | 0 | 9,400,808,571 | 100% | ||
| poshtoken | 0 | 364,028,084,883 | 90% | ||
| kvinna | 0 | 358,655,094,307 | 18.69% | ||
| hive-learn.more | 0 | 757,921,335 | 100% | ||
| hpud.wettbewerb | 0 | 4,152,740,776 | 100% | ||
| pranwala | 0 | 4,984,697,250 | 100% |
Thank you so much.
| author | pranwala |
|---|---|
| permlink | re-redditposh-sxjq92 |
| category | hive-180569 |
| json_metadata | {"tags":["hive-180569"],"app":"peakd/2025.6.1"} |
| created | 2025-06-08 16:39:06 |
| last_update | 2025-06-08 16:39:06 |
| depth | 2 |
| children | 0 |
| last_payout | 1969-12-31 23:59:59 |
| cashout_time | 2025-06-15 16:39:06 |
| total_payout_value | 0.000 HBD |
| curator_payout_value | 0.000 HBD |
| pending_payout_value | 0.000 HBD |
| promoted | 0.000 HBD |
| body_length | 18 |
| author_reputation | 143,810,012,377,119 |
| root_title | "Let's make coconut roti differently.(Dhal salad)" |
| beneficiaries | [] |
| max_accepted_payout | 1,000,000.000 HBD |
| percent_hbd | 10,000 |
| post_id | 143,242,966 |
| net_rshares | 0 |
hiveblocks