Hola a todos los blogueros de esta infinita y agradable comunidad, después de estar ausente unos días, por problemas personales, hoy quiero compartir con todos ustedes una manera muy fácil de elaborar hamburguesas de lentejas, las cuales muy nutritivas y fácil de hacer, sus ingredientes son: Lentejas Cebolla Ajo Sal Morrón Agua Huevo ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23vsShJGUA8uEGWCaxqBYgqKXGwELu7RgeoDqoPKqtHUa1c4i59MWsMoe7hj1G26TQWcS.png) Se deja un día antes la lenteja en agua o sea en remojo, de esta manera la misma se ablanda, al otro día en la misma olla, le agregamos un poco mas de agua y hervimos dicha lenteja, hasta que notamos que la misma esta blanda, la colamos, luego como se ve en la foto la pisamos bien como si fuéramos a hacer un puré lo mas pisado posible. ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23xVFEm1Lou6oEB6XXmuBgRMVhRKyaqiejmDZ4nuW2GeaVMHZF1TD5TYmNAcKGyeoGxWE.png) Lo mesclamos junto a la sal, la cebolla cortada bien fina lo mismo el morrón, le agregamos el huevo y poco de agua, todo esto es acorde a la cantidad que vamos a elaborar. ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23wgSMhqNQ19Ctbgd2CEpN6MocUWHv34xsHDSeF8ucgVWZ2KU8JFnZMdMQqWUB7axxNQL.png) Luego de mesclar todo y colocar en el molde para hamburguesa como se ve en la fotografía, arinamos el molde donde pondríamos las mismas para ser cocinadas. ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23y8vF1uUyuf66vhsk5j7d2sosyFDrF5EcrfRFoEEh5udWexKZBic2y6XR67tkzPbxSam.png) ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23wMYkywGQk5LPTFLgt8uwH5hrnyLxxQ4TKMjPeFo3z2BL38ozNgRFUd2TGKbTLf1iRqA.png) Luego de darle un golpe de horno, o sea que se cocina un poco, las damos vuelta y le colocamos pequeñas porciones de queso fresco, los mismos al cocinarse se van derritiendo, cuando notamos que se derritió el queso es porque dichas hamburguesas ya están lista para ser consumidas. ![image.png](https://files.peakd.com/file/peakd-hive/prm4031/23ynSaMDHGygGQGrcdCgYZFTRMjDaWD1MHYiJzc6NKN1sv5fu4LsAgpUTGAzYoYrXhGCY.png) Bueno se las puede consumir tanto al plato acompañado de ensaladas o puré de papa, papas fritas, arroz o fideo hervidos, también con ensaladas varias, algunos las colocan en medio de panes con tomate y aderezos, también salen sabrosas, así que amigos de haberles gustado todo esto y esta manera de elaborar hamburguesas de lentejas, no dejen de explayar sus comentarios. GRACIAS POR LEERME, COMENTAR Y VOTAR, QUE TENGAN UN BENDECIDO DIA. TRANSLATED IN ENGLISH. Hello to all the bloggers of this infinite and pleasant community, after being absent for a few days due to personal problems, today I want to share with you all a very easy way to make lentil burgers, which are very nutritious and easy to make, its ingredients They are: Lentils Onion Garlic Salt Red pepper Water Egg ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23vsShJGUA8uEGWCaxqBYgqKXGwELu7RgeoDqoPKqtHUa1c4i59MWsMoe7hj1G26TQWcS.png) The lentil is left in water one day before, that is, soaked, in this way it softens, the next day in the same pot, we add a little more water and boil said lentil, until we notice that it is soft , we strain it, then as you can see in the photo we step on it well as if we were going to make a puree as thoroughly as possible. ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23xVFEm1Lou6oEB6XXmuBgRMVhRKyaqiejmDZ4nuW2GeaVMHZF1TD5TYmNAcKGyeoGxWE.png) We mix it together with the salt, the onion finely cut as well as the bell pepper, we add the egg and a little water, all this is according to the amount we are going to make. ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23wgSMhqNQ19Ctbgd2CEpN6MocUWHv34xsHDSeF8ucgVWZ2KU8JFnZMdMQqWUB7axxNQL.png) After mixing everything and placing in the hamburger mold as seen in the photograph, we put the mold where we would put them to be cooked. ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23y8vF1uUyuf66vhsk5j7d2sosyFDrF5EcrfRFoEEh5udWexKZBic2y6XR67tkzPbxSam.png) ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23wMYkywGQk5LPTFLgt8uwH5hrnyLxxQ4TKMjPeFo3z2BL38ozNgRFUd2TGKbTLf1iRqA.png) After giving it a hit in the oven, that is, it cooks a bit, we turn them over and put small portions of fresh cheese on it, when they cook they melt, when we notice that the cheese has melted it is because said burgers are already ready to be consumed. ! [image.png] (https://files.peakd.com/file/peakd-hive/prm4031/23ynSaMDHGygGQGrcdCgYZFTRMjDaWD1MHYiJzc6NKN1sv5fu4LsAgpUTGAzYoYrXhGCY.png) Well they can be consumed both on the plate accompanied by salads or mashed potatoes, fried potatoes, rice or boiled noodles, also with various salads, some place them in the middle of breads with tomato and dressings, they also come out tasty, so friends of having them liked all this and this way of making lentil burgers, be sure to elaborate on your comments. THANK YOU FOR READING, COMMENTING AND VOTING, HAVE A BLESSED DAY.
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Ahh ya comprend! mi mama prepara eso también con lentejas no sabia que se hacian asi de esa manera es sencillo no se ve tan dificil, ahora se como hacerlas!
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La verdad son muy nutritivas, saludos.
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Las # <b>H</b>amburguesas son deliciosas. Muy curiosa receta.
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