Carbohydrate as fuel for pretraining, training and competition. by psyceratopsb

hive-101690 · @psyceratopsb · Oct 15 '21

$0.37

Carbohydrate as fuel for pretraining, training and competition.

<center>

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💪Stress muscles not brain! 

™️ More content on my profile:
✔️ #health and #lifestyle 
✔️ #fitness and #performance
✔️Stay on track with latest #research
✔️ 300+ #infographic for easy learning
✔️ Physical and Nutritional #education

Adapt→to activity
Improve→form and performance
Develop→health and fitness




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#### Personal Trainer and Physical Therapist 
### *AID Personal Training*

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#### For more health and activity related content check me out on other platforms:
https://linktr.ee/aidpt


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One small sentence of gratitude to my wife Martina for all of Her support and inspiration! 
You can check some of her work [HERE](https://www.facebook.com/ZarMartina/)   


 
  
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