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My Actifit Report Card: October 13 2020 by ptaku

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hive-193552 · @ptaku ·
$0.51
My Actifit Report Card: October 13 2020
![](https://usermedia.actifit.io/129ccd6d-9d42-4c28-ba83-87b398073b54)

(fotka z ostatniej wizyty na siłowni) 

Deszcz leje jak z cebra, ale mnie to nie przeszkadza, gdyż - od wczoraj- do treningów rowerowych dokładam trening Tabata.

O spadku formy niech świadczy fakt, że zdołałem wykonać zaledwie 2 serie po 8 ćwiczeń. 

Docelowo będę wykonywał 6 serii, ale potrzeba troszkę czasu na zbudowanie lepszej formy.

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@ptaku/actifit-ptaku-20201013t043501788z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>12144</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Aerobics, Daily Activity</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 9 others
properties (23)
authorptaku
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json_metadata"{"community":["hive-193552"], "step_count":["12144"], "activity_type":["Aerobics, Daily Activity"], "users":["actifit"], "tags":["hive-193552","actifit","polish","photography","ocd","curator","gems","sportstalk","palnet","marlians","creativecoin","pl-blog","neoxian","aroundworld","photofeed",""],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "full_afit_pay":["on"], "actifitUserID":["109bce1b-871c-4aaf-9d44-a96bb3051c90v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["070084|071540|0730445|0745645|0800571|0815145|0830229|0845164|0900172|091547|0930675|0945276|1000360|1015420|1030758|1045696|1100528|1115692|1130440|1145389|1200670|1215258|12305|124523|1300149|1315389|1330262|1430167|144517|15002|1515231|1530430|1545485|1600179|161518|16305|16458|170094|171511|1730160|174512|18006|181534|18309|18451|190039|1915253|19454|20007|20159|2030216|2045106|2100109|"], "yesterdayReport":["1"], "activityDate":["20201012"], "image":["https://usermedia.actifit.io/129ccd6d-9d42-4c28-ba83-87b398073b54","https://cdn.steemitimages.com/DQmW1VsUNbEjTUKawau4KJQ6agf41p69teEvdGAj1TMXmuc/A-5.png"],"appType":"Android","actiCrVal":"a99fbfb554199c34e8aa96c34183ce3d39f4902897604e093d6b89484a91a55f0dbf357e2ba866d0b75b0608d4052059","app":"actifit/0.6.7"}"
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vote details (73)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 52.125 AFIT tokens for your effort in reaching 12144 activity, as well as your user rank and report quality!
You also received a 25.60% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

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json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["12144"],"user_rank":46.5,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":0,"user_rank_score":11.625,"moderator_score":0,"post_activity_score":25,"afit_tokens":52.125,"post_upvote":2560,"promoted_post":true,"additional_vote_weight":2500}
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@praditya · 
Superb pal.
properties (22)
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