GYMING PROGRESS & MY PLAYLIST.. by quduus1

View this thread on: hive.blog | peakd.com | ecency.com

hive-153850 · @quduus1 · Apr 7 '23

$7.08

GYMING PROGRESS & MY PLAYLIST..

![png_20230407_052523_0000.png](https://images.hive.blog/DQmVTkVYnBFLF1D1tnef2ipDS8c6MF1b3VGCF3aHLxgZ3kk/png_20230407_052523_0000.png)
*[**Design by me on canva**](https://canva.me/GZazyCQiNyb)*

*Finally it is coming to an end, I signed up for two weeks gym training to see if I would be a bit different in the next two weeks since that is what I have to do to keep and look fit at all times and to be honest gyming has always been something I find joy in thanks to my brother's influence...*

*I am indeed pleased at how my time at the gyming center has been so far, it was indeed something that worth all my effort, money, time and dedication and thanks to all the programs we did in the last one week plus, I have started seeing some changes in my physic and that has made me very happy...*

*I am someone who doesn't give up on things easily even if it seems I have given up completely, unfortunately for me this week I missed my gyming session for good two days after missing out one day last week too because I got sick in the process...*


![png_20230407_051935_0000.png](https://images.hive.blog/DQmPaFXSi1ppCZ5cAdRNve8bXe72bLUaTFNR5nwBsz8bUVd/png_20230407_051935_0000.png)
*[**Design by me on canva**](https://canva.me/bAcgciTjNyb)*

*I wasn't able to get out of bed after being held down with headache, cattarh, cold and running temperature, all this hooked me down and I had to miss out on these days and @burlarj was left to go face the gyming battle alone in those days I was absent and even with the fact he escaped two days ago lol...*


https://files.peakd.com/file/peakd-hive/quduus1/23tGeDuXK8yjVJLAvYUmpC3vSbqjxmCQS9Hipe8eS6dp3NUKUZWD2WaAfwKQ8qN7EnjZt.png

*Even during those days I was sick and down for hours, I still did some of the programs we were given for about 45 minutes -1 hour in my room with some mad jamx giving me the vibe to keep it up and going, I did jumping Jax, mountain climbing, squatting, planking and some sit-ups...*

*I did it like I was at the gym center under my coache's supervision and that to with my portable speaker on **party no dey stop and timeless album auto replay to keep the fire burning throughout my session**...* 

![Screenshot_20230407-042039.jpg](https://images.hive.blog/DQmS5hsj2zKxca6um8EzYvbL72utsC8iV4rBPEBLtXL72hg/Screenshot_20230407-042039.jpg)

![Screenshot_20230407-042000.jpg](https://images.hive.blog/DQmWvSU4TeMR324dfom4BRCHu6LpjcCucsVh7gs5Zk7wYdJ/Screenshot_20230407-042000.jpg)

*I did home workouts every time I miss my gyming session and to be honest with you all there has been so many changes since I started gyming and that means I will be continuing my gyming sessions until my goal of having a fit and strong body is achieved...*

*While working out yesterday, **I realized my tighs are getting torn, my chest is getting wilder and broader, my muscles looking strong and lastly my six packs are starting to be visible**...*

https://files.peakd.com/file/peakd-hive/quduus1/23tGeDuXK8yjVJLAvYUmpC3vSbqjxmCQS9Hipe8eS6dp3NUKUZWD2WaAfwKQ8qN7EnjZt.png

*If all these my body parts could develop in just two weeks, what do you think I will look like If I were to spend about 6 months to one year in dansaki gyming center lol, I will be looking like a beast 😂😂😂...*

*I am loving these changes and I think @burlarj has seen some differences too and I think he still has about two weeks more to spend with coach since he signed up for one month gyming training...*

*Oh yeah I think he mentioned  something about his footwears fitting him perfectly and almost getting too tight for him lol, I guess jogging and jumping Jax has made his legs fit lol, that is indeed a big change, his goal is to get his pot belly down 😂😂😂😂...*

*In summary, today is another day and I think I am ready to hit the gym today and burn some fats and to get those muscles out of where it is hidden 💪😜😜...*

![Screenshot_20230407-033454.jpg](https://images.hive.blog/DQmVxcQmcZztNhVNShf37SvQPFEd9aPKxBuVV62LZBChwXc/Screenshot_20230407-033454.jpg)

![Screenshot_20230407-041858.jpg](https://images.hive.blog/DQmYc6YUeC3kAA4oHFzP7DwmMGV6CcJK2WuTU8BQHqk4PWA/Screenshot_20230407-041858.jpg)

![Screenshot_20230407-041807.jpg](https://images.hive.blog/DQmU9y5fxBZKku3TobUMjS2tmWxb8xitX6Q9k9uNcNTNFMc/Screenshot_20230407-041807.jpg)

https://files.peakd.com/file/peakd-hive/quduus1/23tGeDuXK8yjVJLAvYUmpC3vSbqjxmCQS9Hipe8eS6dp3NUKUZWD2WaAfwKQ8qN7EnjZt.png

*In conclusion, I will be hitting the gym in some hours and I have a playlist ready for today's exercise and that is **RONALDO, PEACE & BACKSIDE by mobhad, TIMELESS ALBUM, PARTY NO DEY STOP by zinoleesky and adekunle gold and lastly 2:30 by asake**, the goal is to look and keep fit like my role model **BOLANLE NINALOWO( a nollywood veteran actor)**...*

       THANKS FOR READING...

👍 ecency, neoxian, laruche, neoxiancityvb, brofi, rima11, psyberx, maxdevalue, tokenpimp, pastzam, johannpiber, walterjay, xawi, bartosz546, brotherhood, felt.buzz, mamalikh13, pixresteemer, atheistrepublic, good-karma, lalupita, nfttunz, legendchew, b0s, pixelfan, simba, pboulet, brofund, psyberwhale, fantasycrypto, jjerryhan, princessbusayo, thecryptopimp, lettinggotech, abdul-qudus, esteemapp, beyondhorizonmm, quduus1, steemegg, cryptictruth, bhdc, mmunited, psyberxnode, dragokazo, ancolie, justfavour, kork75, tomlee, cool08, mercysugar, vickoly, roleerob, dashfit, techken, dynamicrypto, robotics101, hive-189277, bhattg, bobthebuilder2, bushradio, netzisde, psyberx.witness, saltyreptile, jlordc, and 204 others
👎 xecency

`author`	quduus1
`permlink`	gyming-progress-and-my-playlist
`category`	hive-153850
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`created`	2023-04-07 04:42:03
`last_update`	2023-04-07 04:42:03
`depth`	0
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`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	3.570 HBD
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`body_length`	4,790
`author_reputation`	418,960,925,238,518
`root_title`	"GYMING PROGRESS & MY PLAYLIST.. "
`beneficiaries`	`[]`
`max_accepted_payout`	1,000,000.000 HBD
`percent_hbd`	10,000
`post_id`	122,325,835
`net_rshares`	12,447,087,153,704
`author_curate_reward`	""

properties (23)vote details (269)

voter	rshares	pct
simba	42,619,836,903	37.5%
justtryme90	720,796,768	37.5%
good-karma	66,904,131,443	7.45%
neoxian	2,085,558,201,332	10.2%
raymondspeaks	580,708,544	7.61%
nascimentoab	1,888,048,042	37.5%
joshglen	5,012,585,741	37.5%
psygambler	6,297,952,060	37.5%
randomblock1	5,594,371,926	75%
ninjaboon	491,929,757	37.5%
dashfit	8,114,392,495	37.5%
ancolie	10,928,324,163	8.75%
esteemapp	16,606,824,567	7.45%
daj	743,901,142	37.5%
walterjay	142,098,060,273	12.5%
yuslindwi	1,119,090,155	37.5%
pastzam	256,671,503,811	30%
l337m45732	841,743,247	2.04%
frankydoodle	4,989,999,892	37.5%
ninyea	1,998,813,684	75%
maxdevalue	408,153,053,066	75%
drwom	1,494,445,902	3.72%
techken	7,883,153,830	10%
joeyarnoldvn	484,916,479	1.47%
makrotheblack	3,500,065,949	37.5%
blackmagic	2,769,135,913	75%
ashokcan143	598,261,024	37.5%
felt.buzz	119,503,387,450	12.5%
akomoajong	621,430,726	10.2%
pixelfan	43,914,093,142	5.8%
zonguin	2,134,183,904	12.5%
fatherfaith	565,048,586	37.5%
colmedwardsphoto	3,972,591,977	75%
mamalikh13	111,720,658,436	37.5%
francosteemvotes	3,206,019,678	25%
lalupita	66,274,918,680	30%
emekasegun	2,254,837,127	37.5%
valchiz	5,648,700,965	18.75%
pearlumie	1,183,928,431	37.5%
nascimentocb	555,385,662	37.5%
evildido	1,453,385,738	12.5%
aidefr	4,379,767,284	20%
tezzmax	2,337,333,623	37.5%
roleerob	8,509,081,691	1.52%
gnarlyanimations	1,361,840,985	75%
pixresteemer	99,684,141,627	15.5%
ambmicheal	1,113,022,170	37.5%
tolarnee	898,663,101	37.5%
bcrafts	1,637,631,640	15%
sayee	2,826,157,602	3.8%
saifulanwar	664,627,675	37.5%
esteem.app	1,967,305,205	7.45%
silasvogt	605,733,286	37.5%
bartosz546	135,053,931,077	37.5%
liverpool-fan	1,821,713,181	37.5%
airhawk-project	1,971,037,959	75%
odebgaming	709,235,014	75%
kdee916	4,292,957,002	37.5%
dbddv01	1,803,146,735	12.5%
kerry234	727,195,071	75%
joedukeg	1,334,345,872	25%
marvel1206	784,557,149	37.5%
mirfaner	657,394,168	75%
tboyloyal	1,019,075,975	37.5%
hrhmikelength	1,036,060,865	37.5%
berkaytekinsen	1,672,049,611	75%
motivatorjoshua	1,652,939,874	75%
mhm-philippines	812,459,306	37.5%
xanderslee	5,327,488,097	75%
enjoyy	804,476,353	37.5%
robotics101	7,680,940,735	25%
soluce07	2,137,766,459	12.5%
lpv	1,676,769,397	5%
auleo	629,338,300	1.49%
funshel	757,245,372	37.5%
statorcrime	829,488,621	12.5%
duke77	2,779,105,748	8.75%
akumar	1,905,360,920	75%
ronpurteetv	569,130,325	3.8%
brotherhood	129,842,197,049	37.5%
abmakko	6,561,299,672	50%
thedrewshow	628,982,760	75%
benie111	4,857,831,857	30%
branbello	548,150,381	7.75%
eprolific	5,556,549,957	75%
irisworld	1,043,406,729	37.5%
topchuqs	630,275,766	37.5%
osarueseosato	489,261,390	75%
airhawk-exchange	1,765,335,128	75%
mrxplicit	1,275,721,216	75%
unicron	4,912,086,323	60%
dynamicrypto	7,878,498,628	7%
cheesom	992,868,082	37.5%
gribouille	939,568,133	20%
cool08	8,937,021,031	37.5%
jlordc	6,771,318,347	10.2%
cherryng	779,112,431	1.49%
fantasycrypto	31,521,713,215	37.5%
upfundme	994,235,024	5.7%
udezee	1,070,441,724	37.5%
galam	531,813,066	20%
photohunter2	825,362,211	37.5%
preciousimo	1,485,778,941	75%
bhattg	7,428,115,932	3%
jjerryhan	27,440,243,275	37.5%
cryptictruth	14,178,233,028	3.5%
joelagbo	3,328,892,201	37.5%
atjehsteemit	702,545,013	37.5%
jguzman394	1,858,610,172	45%
sunshinebear	1,152,271,258	37.5%
carloniere	805,809,235	75%
racibo	619,381,188	1.87%
bookoons	605,892,198	37.5%
elizabeth-22	819,633,748	37.5%
lartist-zen	1,822,565,833	100%
gifty-e	707,919,544	75%
imcore	880,149,281	10%
legendchew	48,073,835,002	100%
xawi	135,934,866,346	100%
guider	532,252,545	37.5%
netzisde	7,011,092,644	37.5%
bushradio	7,188,921,008	60%
ifeoluwa88	1,956,667,568	10.2%
dawizy	1,341,886,974	60%
hardaeborla	4,461,701,512	37.5%
ihal0001	1,003,982,886	37.5%
mayib	592,512,587	37.5%
dgi	589,573,168	20%
steemian258	4,671,526,764	37.5%
rolsonpatison	558,500,344	37.5%
revueh	1,344,665,065	25%
juanhobos	628,338,861	37.5%
ezunjoshy	2,282,668,037	37.5%
yestermorrow	4,421,596,732	11.25%
cynicalcake	1,045,167,852	37.5%
riottales	993,250,108	37.5%
pboulet	35,535,232,945	20%
jenniferjulius	1,731,209,003	37.5%
angoujkalis	1,070,199,928	37.5%
predict-crypto	2,705,646,937	1.5%
topworlds	2,327,793,754	67.5%
mmunited	13,778,367,637	70%
sanjeev021	2,618,647,514	1.02%
johannpiber	151,196,484,433	15%
dilm	520,341,581	37.5%
martinstomisin	2,303,042,494	37.5%
kork75	9,437,971,980	75%
steemegg	14,525,501,854	37.5%
jtm.support	2,841,920,817	37.5%
chicago.cubs	490,573,243	37.5%
some-asshole	961,674,499	12.5%
parth7878	1,626,768,544	37.5%
hungryanu	1,519,844,442	22.5%
photographercr	3,445,216,255	1.49%
zackarie	928,948,448	37.5%
poliwalt10	4,690,955,198	10%
abdulmatin69	487,922,910	37.5%
digitalmack	1,105,393,536	37.5%
psyo	4,502,785,960	37.5%
tomlee	9,211,325,422	37.5%
everythingsmgirl	722,704,857	5.1%
neoxiancityvb	1,090,442,316,599	100%
hyborian-strain	882,229,007	11.25%
kaeves4711	2,301,238,667	100%
baltai	4,592,208,314	1.9%
bozz.sports	2,578,270,753	4%
atheistrepublic	78,251,290,819	37.5%
sharkthelion	2,440,266,227	25%
brofund	35,279,776,636	7.61%
hivequebec	1,728,112,544	25%
laruche	1,204,681,744,195	25%
ykretz	3,052,006,011	5%
peterpanpan	5,580,462,983	7.5%
ecency	2,388,755,916,065	7.45%
dantommy	499,250,086	37.5%
abkevwe	914,182,200	37.5%
jsalvage	2,002,889,610	37.5%
ilovegames	5,545,565,332	15%
ksam	654,415,247	2%
ecency.stats	2,419,206,237	7.45%
brofund-pal	2,738,011,692	100%
dragokazo	12,613,580,199	37.5%
corporateay	605,732,067	37.5%
gabrieljr	1,307,675,069	37.5%
elricmoonslayer	598,407,387	37.5%
casilokodesing	878,470,756	37.5%
rima11	776,221,075,571	25%
zacki11	2,476,740,345	100%
jmsansan.hive	539,258,964	37.5%
vonzeppelin	1,424,110,401	37.5%
shamzy	682,947,773	37.5%
b0s	47,783,518,663	100%
yozen	1,016,625,369	10%
bobthebuilder2	7,253,887,280	10%
thecryptopimp	19,277,037,364	20%
tokenpimp	272,456,588,049	20%
pimptoken	2,051,825,047	20%
arunbiju969	552,795,208	14%
nanggroe1	962,353,786	37.5%
tomlee.sports	505,626,255	37.5%
saltyreptile	6,845,664,086	16%
biglove	529,679,560	15%
brofi	874,971,535,084	7.61%
maxelitereturned	1,512,981,509	45%
re-public	545,962,179	5%
counterterrorism	2,002,584,813	37.5%
r-cine	0	7.61%
nfttunz	62,715,305,242	3.8%
princessbusayo	21,309,681,831	37.5%
brofund-witness	2,329,974,862	7.61%
chuxter	1,433,792,880	37.5%
memesupport	1,422,754,563	10.2%
mirteg	3,067,065,289	10%
speedtuning	1,692,478,786	100%
nopasaran72	1,303,903,954	25%
kalivankush	1,196,631,340	37.5%
danokoroafor	2,752,788,219	37.5%
shakavon	582,752,190	37.5%
dusi	504,276,131	75%
rencongland	3,236,241,727	15%
eustace-kidd	1,389,895,243	37.5%
highhaschdi	697,832,053	37.5%
poggersdude	1,299,790,643	37.5%
beyondhorizonmm	16,325,196,879	70%
gejzep	1,135,870,623	37.5%
senseisar	921,440,924	37.5%
kraaaaa	6,564,010,565	12%
abdul-qudus	17,169,056,398	100%
troygreen	1,231,785,260	100%
psyberx	709,715,936,199	20%
kayntan	2,652,608,466	37.5%
soyuntito	5,447,531,752	100%
jsynnthagr8	684,471,615	37.5%
vickoly	8,893,867,550	37.5%
blackmamba56566	491,323,472	15%
sunshineee	1,037,933,720	20%
caballoantares	1,207,415,372	100%
ash420	837,311,989	37.5%
jmis101	2,533,710,891	10%
bhdc	13,819,535,013	37.5%
dragonmk47	1,032,632,083	1.02%
deysiromero	1,422,811,607	100%
mamaemigrante	1,539,888,398	3.72%
hivedeb	3,546,938,473	75%
xecency	-70,577,709	-7.45%
psyber-x	1,593,822,727	20%
psyberx.witness	6,877,692,458	20%
quduus1	15,421,397,618	100%
sholex94	1,352,739,591	37.5%
shrazi.hold	625,127,073	100%
titoraffles	3,586,286,023	100%
psyberwhale	31,648,706,827	16%
era131	1,295,917,587	37.5%
justfavour	9,658,394,212	100%
mercysugar	8,918,272,764	37.5%
artefactoestudio	973,428,737	37.5%
yahuzah	4,329,947,825	49%
hive-189277	7,614,300,059	44%
moremoney28	657,026,284	5.1%
playertito	498,203,135	100%
abu78	1,997,958,524	26.25%
actordontee	2,168,163,775	37.5%
naviii	919,795,665	37.5%
thiskava	662,600,559	37.5%
lettinggotech	17,939,368,607	37.5%
alexlight	474,631,453	100%
jeridawn	3,109,613,566	100%
psyberxnode	13,008,145,558	18%
unsubscribe	3,511,821,730	18%

@beerlover · Apr 7 '23

<div class='pull-right'>https://files.peakd.com/file/peakd-hive/beerlover/yiuU6bdf-beerlover20gives20BEER.gif<p><sup><a href='https://hive-engine.com/?p=market&t=BEER'>View or trade </a> <code>BEER</code>.</sup></p></div><center><br> <p>Hey @quduus1, here is a little bit of <code>BEER</code> from @pixresteemer for you. Enjoy it!</p> <p>Did you know that <a href='https://dcity.io/city</b>you can use <b>BEER</b> at dCity game</a> to buy cards to rule the world.</p> </center><div></div>

properties (22)

`author`	beerlover
`permlink`	re-quduus1-gyming-progress-and-my-playlist-20230407t045818886z
`category`	hive-153850
`json_metadata`	{"app":"beerlover/3.0","language":"rust","developer":"wehmoen"}
`created`	2023-04-07 04:58:18
`last_update`	2023-04-07 04:58:18
`depth`	1
`children`	0
`last_payout`	2023-04-14 04:58:18
`cashout_time`	1969-12-31 23:59:59
`total_payout_value`	0.000 HBD
`curator_payout_value`	0.000 HBD
`pending_payout_value`	0.000 HBD
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@ecency · Apr 7 '23

**Yay!** 🤗<br>Your content has been **boosted with Ecency Points**, by @quduus1. <br>Use Ecency daily to boost your growth on platform! <br><br><b>Support Ecency</b><br>[Vote for new Proposal](https://hivesigner.com/sign/update-proposal-votes?proposal_ids=%5B245%5D&approve=true)<br>[Delegate HP and earn more](https://ecency.com/hive-125125/@ecency/daily-100-curation-rewards)

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@hivebuzz · Apr 7 '23

Congratulations @quduus1! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@quduus1/upvoted.png?202304070726"></td><td>You received more than 65000 upvotes.<br>Your next target is to reach 70000 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@quduus1) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out our last posts:**
<table><tr><td><a href="/hive-122221/@hivebuzz/pum-202303-delegations"><img src="https://images.hive.blog/64x128/https://i.imgur.com/fg8QnBc.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202303-delegations">Our Hive Power Delegations to the March PUM Winners</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202304-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202304-feedback">Feedback from the April Hive Power Up Day</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202303-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202303-result">Hive Power Up Month Challenge - March 2023 Winners List</a></td></tr><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!

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@hivebuzz · Apr 7 '23

Congratulations @quduus1! You received a personal badge!

<table><tr><td>https://images.hive.blog/70x70/http://hivebuzz.me/badges/birthday-1.png</td><td>Happy Hive Birthday! You are on the Hive blockchain for 1 year!</td></tr></table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@quduus1) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>


**Check out our last posts:**
<table><tr><td><a href="/hive-122221/@hivebuzz/pum-202303-delegations"><img src="https://images.hive.blog/64x128/https://i.imgur.com/fg8QnBc.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202303-delegations">Our Hive Power Delegations to the March PUM Winners</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202304-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202304-feedback">Feedback from the April Hive Power Up Day</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202303-result"><img src="https://images.hive.blog/64x128/https://i.imgur.com/mzwqdSL.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202303-result">Hive Power Up Month Challenge - March 2023 Winners List</a></td></tr><tr><td><a href="/hive-139531/@hivebuzz/proposal-2324"><img src="https://images.hive.blog/64x128/https://i.imgur.com/RNIZ1N6.png"></a></td><td><a href="/hive-139531/@hivebuzz/proposal-2324">The Hive Gamification Proposal</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22248%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/248)!

properties (22)

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`category`	hive-153850
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@pixresteemer · Apr 7 '23

<center>![pixresteemer_incognito_angel_mini.png](https://files.peakd.com/file/peakd-hive/pixresteemer/8h7BBw1w-pixresteemer_incognito_angel_mini.png)</center><center>Bang, I did it again... I just rehived your post!</center><center>Week 150 of my [contest](/hive-179017/@pixresteemer/the-re-hive-contest-results-week-149-and-start-week-150) just started...you can now check the winners of the previous week!</center><center>!BEER</center><center><sub>9</sub></center>

properties (22)