Hello Friends,

**Today i am going to discuss about willpower and how we can save it....**

# Willpower 
by cambridge dictionary

![willpower-1024x453.jpg](https://cdn.steemitimages.com/DQmPTAKiVyQ8zJ27nuAd26vPpZqbgjzWMeLaLdzJHTcj6fg/willpower-1024x453.jpg)

# "The ability to control your own thoughts and the way in which you behave"

# The experiment on willpower

**Few years ago one experiment was conducted in which two small group of peoples were selected**
**first group were given chocolate cookies and other group were given tasteless bread....**
**the second group was frustrated by eating that for half hour but the first group were happy because they were eating chocolate cookies....**

**In a break both groups were given a puzzle.... which was impossible to solve....**
**but first group taken 18 min to give up and second group just taken 7 min to give up because they have already consumed their willpower....**

**So, we have limited amount of willpower.... which we have to utilize full day....**
**we have also seen time when we were not able to concentrate on work because of some other relationship issue but, that issue affected our other day to day life....**

# How to utilize our willpower....

**Do more important works in morning and do less important works in evening and night....**

**Example : I am very much found of watching movies.... Few months back i had a habit of watching movies in morning time and in evening i was used to study....**

**Then, i realized that i should change the schedule and study in the morning when i have more willpower.... and watch movies in evening or night.... So, this helped me a lot ....**

**So, we have to look at over routine activities and do most important in day and lest important in evening or night....**
**I hope  this article will help you a lot to use your will power in more effective way....**

Thank you,
Rahul Purswani