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Running in the rain by rainbowdash4l

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· @rainbowdash4l · (edited)
$13.98
Running in the rain
![IMG_0742.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/243BgnhxnVWr1SaiRV4ELwyUJGNXHzbFhobHPrCaeZh4a5FkCiEYgVen16xWyeiQnBQCh.jpeg)


![IMG_0753.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/23t78uMBiDHQ2Gt89EakiF9TR1vyGNimh3FXyH2RhfgH9K9YLGykXnrb9TDkmNDoe7Zwj.jpeg)

Hi all, welcome back to my running blog! 
Today I did a shorter run during the dancing class from my oldest daughter. 

While there was some rain during the run, I   enjoyed the run quite a bit. I try to run regardless of the weather - a little or heavy rain, snow or loads of sun we can just pick suitable clothing for that. The only exception is thunderstorms as the Netherlands is very flat and I run alot in open fields - so I won’t be running with thunder. Today was just some rain and my running cap prevented the rain from getting  in my face. 

Today’s run was not a specific pace, just a run where I could reflect and plan in my mind while moving at a fun tempo. One of the things I was considering how to prepare for the 2026 Jungfrau marathon (as that is a mountain marathon and I live where there no hills in the area’s let alone mountains). My plan sofar will be Erasmus Bridge repeats, Stairmasters and extra strenght sessions combined with a few ultra runs to prepare for the longer race duration. Where I normally train 6-9h a week for a marathon I expect to do 9-12h in the block near Jungfrau. 

For now, just a fun short run. That brings my weekly total to 40km sofar. Tomorrow I will run my sunday morning long run where I will start experimenting with more elevation gains - most likely doing bridge climb repeats. 


Happy running! 


![IMG_0751.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/23vPJZkUWa8HY3Gz7DZq25eSweBWgQMDRphDrm4FcFBPc2xKw86nRXG13S8tcQj2tbNzy.jpeg)

![IMG_0739.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/242hWioigKm1E7u2hS9AMQyLDTUevgZPpJMVYpzvT7H78WykKDX5fKNBwNEdoEGDBrsU4.jpeg)

![IMG_0743.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/23ywsGNa8H4wZCFjZbMeYSxVnswxGrKWG9Bo3SJ8LpD5CZ47yCk6Q5LV2Dr9tF5HouX6C.jpeg)

![IMG_0747.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/23x19TaZ4v9Y7RsFacGU8UAYosnT1KaS28fHp3DCSY63JidMb72wfKJtPq5LVid5GZ1sZ.jpeg)

![IMG_0740.jpeg](https://files.peakd.com/file/peakd-hive/rainbowdash4l/23vsQKvPDKsDRrcn7cFpucCqfz2iQFbcmSkmYmZCJUHYqKnZfPNbELzGWCJHhgj6xtsHv.jpeg)

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@bitcoinman ·
Look like you had a nice run despite the rain, I been trying to get back into it too, did a lil jog part of the way coming home from work. !DUO !BBH !DOOK 
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vote details (1)
@dookbot ·
<center>
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@duo-tip ·
<center>
<sup>You just got DUO from @bitcoinman.</sup>
<sup>They have <b>1/1</b> <b>DUO</b> calls left.</sup>
<hr>
<img src="https://files.peakd.com/file/peakd-hive/theguruasia/AK7w4BMNZVvSFUnu5EpdemZruiGCM55HjfyKSjZHwYZUDrTBPBRKJXjbn5yEGHs.png" alt="duo_logo">
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@erilej ·
You have to train in different scenarios, a tremendous challenge to train for the mountains in a flat place. Best regards 
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@rutablockchain ·
<center>*upvote trail*
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