Can I maintain muscle while dieting? by rayelite1

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fitness · @rayelite1 · Oct 1 '17

$0.51

Can I maintain muscle while dieting?

![download (1).jpg](https://steemitimages.com/DQmeW6HFnAPv9BXQqWvUrVRZiikehRax957Bnn5nVKfvsEG/download%20(1).jpg)
I've been exercising for the past 4 months and while I have definitely seen some results I still have a stomach bulge. I asked a personal trainer what I could do and this is what he recommended... 
Calorie Deficit + Resistance Training = Magical Transformation
https://visualimpactfitness.com/how-to-maintain-muscle-while-dieting/ 
![tumblr_n78bpeQiEC1tvc5pso1_500.jpg](https://steemitimages.com/DQmb6ffLTdsLsrfwvAUXd5CBdeQXMpQuG9FJVbrVko5LpU5/tumblr_n78bpeQiEC1tvc5pso1_500.jpg)
God bless and I'll keep everyone updated.

👍 prime-cleric, linda-rose, rosemary-k, abn, belovebelight, rasgriz311, cardinalemil, victoria-harr, novo, apocalypse612, greg07, royrodgers

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@apocalypse612 · Jan 6 (edited)

delete

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@minnowpond · Oct 1 '17

@royrodgers has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowpond on all your posts, simply FOLLOW @minnowpond. To be Resteemed to 4k+ followers and upvoted heavier send 0.25SBD to @minnowpond with your posts url as the memo

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