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author | remlaps | ||||||
---|---|---|---|---|---|---|---|
permlink | why-we-get-angry-and-what-to-do-about-it | ||||||
category | blog | ||||||
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> **catastrophizing**- seeing things in their worst possible light; **misattributing blame** - blaming the wrong person (or even objects) for things that happen; **overgeneralizing**- seeing patterns where there are none; **demandingness**- putting one's own needs ahead of others; and **inflammatory labeling** - the practice of mentally or verbally belittling someone with a derogatory term. Well now I know why I get angry, *maybe*... could it be the reasons listed above, or am I just a *miserable old bugger* ? Thank you for the interesting post and have a great week. **Try not to get angry!**
author | sgt-dan |
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permlink | re-remlaps-why-we-get-angry-and-what-to-do-about-it-20190702t151725867z |
category | blog |
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Thanks for reading! That paragraph that you highlighted really is the crux of it. And after learning that, it's amazing to me how frequently I am noticing those exact techniques being implemented, intentionally, by the online news media.
author | remlaps |
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permlink | re-sgt-dan-re-remlaps-why-we-get-angry-and-what-to-do-about-it-20190702t154848082z |
category | blog |
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