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MI RUTINA DIARIA by ricardogoto

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hive-108943 · @ricardogoto · (edited)
$21.82
MI RUTINA DIARIA




</center>

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|<center>*<div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>*</center>|
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# <center>***MI RUTINA DIARIA***</center>
## <center>***My daily routine***</center>

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#
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<div class="text-justify">
<p> 

|<center>***🇪🇸Spanish🇪🇸***</center>|<center>***🇺🇸English🇺🇸***</center>|
|-|-|

*<div class="text-justify"><div class="pull-left">Hola amigos y amigas de #Hive y chicos de la comunidad <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a> hoy les quiero mostrar mi rutina de todos los dias antes de entrenar, y les mostrare lo que hago todos los dias en el parque donde entreno. </div>*

<div class="text-justify"><div class="pull-right">Hello #Hive friends and community members <div class="phishy">Street Workout</div> <a href="https://hive.blog/trending/hive-108943" >Community</a>today I want to show you my daily routine before training, and I will show you what I do every day in the park where I train.</div>

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|<center>***Foto***</center>|<center>***Photo***</center>|
|-|-


|<center>![Picsart_23-01-17_13-20-52-037.jpg](https://images.hive.blog/DQmUft7ribA64qw87B4wTQpK4rYH1gQPTBwwP4kd3ZX7ap4/Picsart_23-01-17_13-20-52-037.jpg)</center>|
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|<Center>***Explicación***</center>|<center>***Explanation***</center>|
|-|-|

<div class="text-justify"><div class="pull-left">Explicación:

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- Bueno amigos hoy he decidido traeros un post diferente, quiero enseñaros lo que hago cada día antes de entrenar y en el parque.

- El video lo grabe a las 12:07 pm 
- Di una explicación de lo que trataba el vídeo y mencioné lo que iba a hacer a continuación.

- Hice un corte y volví a grabar a las 15:00, entonces mostré lo que llevo cada día al parque.


- Salí de mi casa a las 5:00 en punto y llegué al parque a las 5:25.

- Saludé a los chicos con los que entreno y luego procedí a practicar los trucos conocidos como estáticos.


- Hice una rutina cortada que lamentablemente no puse en el video.

- Y finalmente llegué a casa a las 8:15 pm y terminé el video con una breve despedida.
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----------



</div>

<div class="text-justify"><div class="pull-left">Explanation:

-------

- Well friends today I decided to bring you a different post, I want to show you what I do every day before training and in the park.

- I recorded the video at 12:07 pm 
- I gave an explanation of what the video was about and mentioned what I was going to do next.

-  I made a cut and re-recorded at 3:00 pm, then I showed what I take every day to the park.


- I left my house at 5:00 sharp and arrived at the park at 5:25.

-   I greeted the guys I train with and then proceeded to practice the tricks known as static.


-  I did a cut routine that unfortunately I didn't put in the video.

- And finally I got home at 8:15 pm and finished the video with a short goodbye.

</div>

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|<center>***📽️Video📽️***</center>|
|-|


<center>[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeih2624bxducosi6tsgmm5wroh3wo4npluo2w3itiifhsh7guxytei/)](https://3speak.tv/watch?v=ricardogoto/akemfgvc)</center>

---



<center>▶️ [Watch on 3Speak](https://3speak.tv/watch?v=ricardogoto/akemfgvc)</center>

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|<center>***Fotos***</center>|
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|<center>***Photos***</center>|

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*<div class="text-justify"><div class="pull-left"></div>*

<div class="text-justify"><div class="pull-right"></div>

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|<center>***1.- inicio del video***</center>|
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|<center>![WhatsApp Image 2023-01-19 at 2.39.36 PM.jpeg](https://images.hive.blog/DQmaMDimMNhwhxDioaF9UzSohzFjRHKPrKH8dPqfs66SZqj/WhatsApp%20Image%202023-01-19%20at%202.39.36%20PM.jpeg)</center>|
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|<center>***2.- lo que llevo para entrenar***</center>|
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|<center>![WhatsApp Image 2023-01-19 at 2.40.35 PM.jpeg](https://images.hive.blog/DQmaTPXXAE8fKmNVAoWNYkYdvHm4Gmms8vHnvtRxxfLZYMP/WhatsApp%20Image%202023-01-19%20at%202.40.35%20PM.jpeg)</center>|
|-|


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#

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|<center>***3.- llegada al parque***</center>|
|-|

|<center>![WhatsApp Image 2023-01-19 at 2.44.26 PM.jpeg](https://images.hive.blog/DQmWRamg2D38WuiC8yiKepUhXK42QZKppbBbd2SVcfHr4PE/WhatsApp%20Image%202023-01-19%20at%202.44.26%20PM.jpeg)</center>|
|-|

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#

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|<center>***4.- practica de los estaticos***</center>|
|-|

|<center>![WhatsApp Image 2023-01-19 at 2.50.55 PM.jpeg](https://images.hive.blog/DQmbMxiZL4HiVdkyX966LXvtdPn1x65WBnguyASyXsjoS7B/WhatsApp%20Image%202023-01-19%20at%202.50.55%20PM.jpeg)</center>|<center>![WhatsApp Image 2023-01-19 at 2.53.21 PM.jpeg](https://images.hive.blog/DQmW2QsWqm5ARGL5ejm66nHuWrhAXY4jNX9boZN5FGeHy4E/WhatsApp%20Image%202023-01-19%20at%202.53.21%20PM.jpeg)</center>|
|-|-|


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#

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|<center>***5.- final del video***</center>|
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|<center>![WhatsApp Image 2023-01-19 at 2.51.03 PM.jpeg](https://images.hive.blog/DQmddLswNPpYb1D1Ki8RWDdYRE2YL4ryV7VmLmfi55HqPPW/WhatsApp%20Image%202023-01-19%20at%202.51.03%20PM.jpeg)</center>|
|-|

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#

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|<center>***Créditos***</center>|***Credits***|
|-|-
|<center>***Camarógrafo***: ***@ricardogoto***</center>|***Camarógrafo***: ***@ricardgoto***|
|<center>Producción</center>|Production|
|<center>@ricardogoto</center>|@riardogoto|



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|<center>Musicalización</center>|<center>Music</center>|
|-|-|
|<center>El sonido del video es el original</center>|<center>The sound of the video is the original</center>|


|<center></center>|
|-|

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#

|<center>![WhatsApp Image 2023-01-19 at 2.21.01 PM.jpeg](https://images.hive.blog/DQmRMVXCWHmgYDhy7pbk7NaVooAAM6kmHKpDd1yFSqa8rPo/WhatsApp%20Image%202023-01-19%20at%202.21.01%20PM.jpeg)</center>|
|---|

#

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# <center>**Social Medial**</center>

### <center>**Instagram**</center>

|<center><a href="https://www.instagram.com/ricardogoto10/?hl=es-la"><img src="(https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)"><br/></a></center>|
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<center>▶️ [3Speak](https://3speak.tv/watch?v=ricardogoto/akemfgvc)</center>

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hoy les quiero mostrar mi rutina de todos los dias antes de entrenar, y les mostrare lo que hago todos los dias en el parque donde entreno. </div>*\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\">Hello #Hive friends and community members <div class=\"phishy\">Street Workout</div> <a href=\"https://hive.blog/trending/hive-108943\" >Community</a>today I want to show you my daily routine before training, and I will show you what I do every day in the park where I train.</div>\r\n\r\n------\r\n\r\n|<center>***Foto***</center>|<center>***Photo***</center>|\r\n|-|-\r\n\r\n\r\n|<center>![Picsart_23-01-17_13-20-52-037.jpg](https://images.hive.blog/DQmUft7ribA64qw87B4wTQpK4rYH1gQPTBwwP4kd3ZX7ap4/Picsart_23-01-17_13-20-52-037.jpg)</center>|\r\n|-|\r\n\r\n\r\n---\r\n\r\n|<Center>***Explicación***</center>|<center>***Explanation***</center>|\r\n|-|-|\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Explicación:\r\n\r\n------\r\n\r\n- Bueno amigos hoy he decidido traeros un post diferente, quiero enseñaros lo que hago cada día antes de entrenar y en el parque.\r\n\r\n- El video lo grabe a las 12:07 pm \r\n- Di una explicación de lo que trataba el vídeo y mencioné lo que iba a hacer a continuación.\r\n\r\n- Hice un corte y volví a grabar a las 15:00, entonces mostré lo que llevo cada día al parque.\r\n\r\n\r\n- Salí de mi casa a las 5:00 en punto y llegué al parque a las 5:25.\r\n\r\n- Saludé a los chicos con los que entreno y luego procedí a practicar los trucos conocidos como estáticos.\r\n\r\n\r\n- Hice una rutina cortada que lamentablemente no puse en el video.\r\n\r\n- Y finalmente llegué a casa a las 8:15 pm y terminé el video con una breve despedida.\r\n-----\r\n\r\n\r\n\r\n----------\r\n\r\n\r\n\r\n</div>\r\n\r\n<div class=\"text-justify\"><div class=\"pull-left\">Explanation:\r\n\r\n-------\r\n\r\n- Well friends today I decided to bring you a different post, I want to show you what I do every day before training and in the park.\r\n\r\n- I recorded the video at 12:07 pm \r\n- I gave an explanation of what the video was about and mentioned what I was going to do next.\r\n\r\n- I made a cut and re-recorded at 3:00 pm, then I showed what I take every day to the park.\r\n\r\n\r\n- I left my house at 5:00 sharp and arrived at the park at 5:25.\r\n\r\n- I greeted the guys I train with and then proceeded to practice the tricks known as static.\r\n\r\n\r\n- I did a cut routine that unfortunately I didn't put in the video.\r\n\r\n- And finally I got home at 8:15 pm and finished the video with a short goodbye.\r\n\r\n</div>\r\n\r\n----\r\n\r\n\r\n\r\n-------\r\n\r\n|<center>***Video***</center>|\r\n|-|\r\n\r\n\r\n<center></center>\r\n\r\n---\r\n\r\n\r\n\r\n<center></center>\r\n\r\n-------\r\n\r\n-------\r\n\r\n|<center>***Fotos***</center>|\r\n|-|\r\n|<center>***Photos***</center>|\r\n\r\n---\r\n\r\n*<div class=\"text-justify\"><div class=\"pull-left\"></div>*\r\n\r\n<div class=\"text-justify\"><div class=\"pull-right\"></div>\r\n\r\n------\r\n\r\n|<center>***1.- inicio del video***</center>|\r\n|-|\r\n\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.39.36 PM.jpeg](https://images.hive.blog/DQmaMDimMNhwhxDioaF9UzSohzFjRHKPrKH8dPqfs66SZqj/WhatsApp%20Image%202023-01-19%20at%202.39.36%20PM.jpeg)</center>|\r\n|-|\r\n\r\n------\r\n\r\n\r\n\r\n\r\n|<center>***2.- lo que llevo para entrenar***</center>|\r\n|-|\r\n\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.40.35 PM.jpeg](https://images.hive.blog/DQmaTPXXAE8fKmNVAoWNYkYdvHm4Gmms8vHnvtRxxfLZYMP/WhatsApp%20Image%202023-01-19%20at%202.40.35%20PM.jpeg)</center>|\r\n|-|\r\n\r\n\r\n---------\r\n\r\n\r\n\r\n#\r\n\r\n------\r\n\r\n|<center>***3.- llegada al parque***</center>|\r\n|-|\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.44.26 PM.jpeg](https://images.hive.blog/DQmWRamg2D38WuiC8yiKepUhXK42QZKppbBbd2SVcfHr4PE/WhatsApp%20Image%202023-01-19%20at%202.44.26%20PM.jpeg)</center>|\r\n|-|\r\n\r\n---------\r\n\r\n\r\n\r\n#\r\n\r\n------\r\n\r\n|<center>***4.- practica de los estaticos***</center>|\r\n|-|\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.50.55 PM.jpeg](https://images.hive.blog/DQmbMxiZL4HiVdkyX966LXvtdPn1x65WBnguyASyXsjoS7B/WhatsApp%20Image%202023-01-19%20at%202.50.55%20PM.jpeg)</center>|<center>![WhatsApp Image 2023-01-19 at 2.53.21 PM.jpeg](https://images.hive.blog/DQmW2QsWqm5ARGL5ejm66nHuWrhAXY4jNX9boZN5FGeHy4E/WhatsApp%20Image%202023-01-19%20at%202.53.21%20PM.jpeg)</center>|\r\n|-|-|\r\n\r\n\r\n---------\r\n\r\n\r\n#\r\n\r\n------\r\n|<center>***5.- final del video***</center>|\r\n|-|\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.51.03 PM.jpeg](https://images.hive.blog/DQmddLswNPpYb1D1Ki8RWDdYRE2YL4ryV7VmLmfi55HqPPW/WhatsApp%20Image%202023-01-19%20at%202.51.03%20PM.jpeg)</center>|\r\n|-|\r\n\r\n---------\r\n\r\n\r\n#\r\n\r\n------\r\n\r\n|<center>***Créditos***</center>|***Credits***|\r\n|-|-\r\n|<center>***Camarógrafo***: ***@ricardogoto***</center>|***Camarógrafo***: ***@ricardgoto***|\r\n|<center>Producción</center>|Production|\r\n|<center>@ricardogoto</center>|@riardogoto|\r\n\r\n\r\n\r\n------\r\n\r\n\r\n|<center>Musicalización</center>|<center>Music</center>|\r\n|-|-|\r\n|<center>El sonido del video es el original</center>|<center>The sound of the video is the original</center>|\r\n\r\n\r\n|<center></center>|\r\n|-|\r\n\r\n----\r\n\r\n#\r\n\r\n|<center>![WhatsApp Image 2023-01-19 at 2.21.01 PM.jpeg](https://images.hive.blog/DQmRMVXCWHmgYDhy7pbk7NaVooAAM6kmHKpDd1yFSqa8rPo/WhatsApp%20Image%202023-01-19%20at%202.21.01%20PM.jpeg)</center>|\r\n|---|\r\n\r\n#\r\n\r\n-----\r\n\r\n# <center>**Social Medial**</center>\r\n\r\n### <center>**Instagram**</center>\r\n\r\n|<center><a href=\"https://www.instagram.com/ricardogoto10/?hl=es-la\"><img src=\"(https://steemitimages.com/DQmYdASLWz3QZnVV3Xd3s4GpKGNiXpnpMCNBicRjY949Lhb/instagrafsfsm.png)\"><br/></a></center>|\r\n|---|\r\n\r\n\r\n#\r\n\r\n--------------------------------\r\n\r\n\r\n------\r\n\r\n\r\n------\r\n\r\n---\r\n\r\n<center></center>\r\n\r\n----\r\n\r\n---\r\n\r\n---","tags":["spanish","deportes","calistenia","swc","swhive","neoxian","neoxiansw"]}},"users":["ricardogoto","ricardgoto","riardogoto"],"format":"markdown"}"
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vote details (188)
@angelrvzl · 
Buen video bro! Tienes el mismo trípode o agarradero de telefono que tengo yo!
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@ricardogoto · 
Gracias broo!! Que casualidad Bro tenemos el mismo trípode
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@championsacademy · 
Muy buen planteada tu rutina bro!
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@ricardogoto · 
Muchas gracias bro!
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@henrrysworkout · 
Buen post, entrenas bastante sigue asi bro. No pierdas el animo 💪
properties (22)
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last_update2023-01-19 20:13:48
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@ricardogoto · 
Muchas gracias bro, seguiré entrenando y seguiré mejorando los vídeos
properties (22)
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last_update2023-01-19 23:05:42
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@kelvinh-sew · 
Buen video hermano! Saludos💪🏼
properties (22)
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@ricardogoto · 
¡Muchas gracias hermano!
properties (22)
authorricardogoto
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json_metadata{"app":"hiveblog/0.1"}
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@macchiata · 
Those persistent would certainly yield more results! I saw that you seem to be back on posting content on hive again, great to see you back but I'd like to remind you to also engage with other hivers so that you get more readers and potentially voters too! cheers man!
properties (22)
authormacchiata
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json_metadata{"tags":["hive-108943"],"app":"peakd/2023.1.1"}
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@ricardogoto · 
Claro que si, vuelvo con todo está vez, el que no se esfuerza no consigue. ¡Saludos!
properties (22)
authorricardogoto
permlinkrosjm1
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json_metadata{"app":"hiveblog/0.1"}
created2023-01-20 15:42:12
last_update2023-01-20 15:42:12
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@milagroscdlrr · 
Saludooos Ricardo, qué chévere verte por acá nuevamente trayendo contenido! Me gustó mucho tu vídeo 💪🏻😁
properties (22)
authormilagroscdlrr
permlinkre-ricardogoto-rosens
categoryhive-108943
json_metadata{"tags":["hive-108943"],"app":"peakd/2023.1.1"}
created2023-01-20 13:55:06
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@ricardogoto · 
Muchas gracias Mila, no pude subir contenido este mes porque no tenía la computadora buena pero ya la arregle. Ahora tengo que publicar bastante para compensar mi inactividad. Saludos
properties (22)
authorricardogoto
permlinkrosjty
categoryhive-108943
json_metadata{"app":"hiveblog/0.1"}
created2023-01-20 15:46:51
last_update2023-01-20 15:46:51
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@pimoswo · 
Que brutal hermano, de verdad me gustó mucho la forma en la que hiciste este video como tipo blog. Saludos 🫶🏼
properties (22)
authorpimoswo
permlinkre-ricardogoto-rosa0u
categoryhive-108943
json_metadata{"tags":["hive-108943"],"app":"peakd/2023.1.1"}
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@ricardogoto · 
Si amigo, aunque no me gustó mucho la edición voy a mejorar para la próxima vez que publique un vídeo así tenga una calidad excelente. ¡Saludos!
properties (22)
authorricardogoto
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json_metadata{"app":"hiveblog/0.1"}
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@swc-curation · 
----

|<center>**Spanish**</center>|<center>**English**</center>|
|-|-|

<center><div class="text-justify"><div class="pull-left"><h1>Saludos @ricardogoto </h1></div></center>

<center><div class="text-justify"><div class="pull-right"><h1>Greetings  @ricardogoto </h1></div></center>


#
-------

<div class="text-justify"><div class="pull-left">El equipo de Curación de <a href="https://peakd.com/c/hive-108943" >"Street  Workout  Community",</a> le invita a seguir compartiendo contenido de calidad y agradecemos sus aportes al ecosistema, gracias por compartir su pasión, talentos y habilidades con  la Comunidad.</div>

<div class="text-justify"><div class="pull-right">The <a href="https://peakd.com/c/hive-108943" >"Street  Workout  Community"</a> Curation team, invites you to continue sharing quality content and we appreciate your contributions to the ecosystem, thank you for sharing your passion, talents and skills with the community.</div>

#

--------

|<center>[![SWK-4 Comentario.png](https://files.peakd.com/file/peakd-hive/swc-curation/AJdDykb2pMyRUuGSxPHq8vfwiJuCrmQ58xRw24dVZRtHQ7VnuzZW6QhTTdZK9dW.png)](https://peakd.com/c/hive-108943)</center>|
|---|

---

|<center>**Observación**</center>|<center>**Observation**</center>|
|-|-|

---

<div class="text-justify"><div class="pull-left">
Se le invita a tener mayor interacción con la Comunidad.
</div>
 <div class="text-justify"><div class="pull-right">
You are invited to have more interaction with the Community.
</div>

-------
properties (22)
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