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Travellin' Light by riverflows

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· @riverflows ·
$20.85
Travellin' Light
'Please remind me that there's shops in Bali', my daughter in law jokes for the tenth time. She's a little nervous, as it's her first time in SE Asia. But Bali's like the Majorca or Costa Del Sol of Australia - it's full of Aussies, and all the conveniences, with beautiful Balinese people who are kind and hospitable. She'll love it, I hope. The aim is to relax and make memories for a week, with my grandson as an added bonus. I wouldn't have bothered otherwise. 

A week out, I'm wondering how we ever travelled without Booking.com and shared Google Docs. Every document we need is in there, *just in case*, though I won't print them off - technology means it's all on my phone, and if I lose my phone, the shared folder means it'll be on *someones*. Technology can be a minimalist traveller's dream. 



![image.png](https://files.peakd.com/file/peakd-hive/riverflows/23xyZkro2mgWjuv3DNE964iWDdxAWYG5fWtGKNv1nMFycjxRwyhD5Zqx1HVto2cMimoCH.png)



Jamie had a little panic too, realising he had to pack for Bali. Pack? I laughed. Boy only need a few boardies and tshirts, and his toiletries which are basically a shaver and a toothbrush. I've packed all my supplements into small snaplock bags which fit into one zippered bag, rather than carry all the pills. I've done it a thousand times, this travelling thing. 

Less is more, and yes, there's shops for when you get there. 

It's better to travel light than weigh yourself down with stuff you don't need. 

https://www.youtube.com/watch?v=K2S_G7fGxX4

I've been thinking about the things we carry with us a lot this week. Jamie spends a lot of time revisiting his rave days in the '90's, reminscing on the the wonder of this time. The other day I rolled my eyes so hard that I nearly broke them, because dammit I've heard about marching in London against the Criminal Justice Bill which was essentially banning people gathering for dance parties characterised by music with 'repetitive beats' so many times that it's like I was there myself. I know it was an important time for him, but I find myself intolerant - they weren't my memories, yet somehow it's me that's also travelling through life with them. 

And dammit if I didn't shed all my own. 

For years I was consumed with nostalgia for my early '20's, a time of freedom, of road trips across Australia, love affairs, experiences. It was wild and beautiful. But nostalgia can *hurt*, and it can prevent you finding happiness in the present moment. 

Jamie said that to me the other day. 'You manage to find happiness all the time' he said. I was excited about the new garden bed out the front, which looked fantastic. I checked my heart. Yep, it was happy. Jamie doesn't experience happiness like this, and certainly not as often. I wonder if that's the reason he goes back in time, to a time he *thought* he was happy, except he wasn't - he was messed up a lot of the time, but life was punctuated with extreme highs of raving. I explain this to him and he kinda nods - he's reluctant to let it go, but he understands that's a reasonable explanation for revisiting the past. 


![image.png](https://files.peakd.com/file/peakd-hive/riverflows/242Y1EfGM8JGjLCRQpnZmMKEFmsB3t8XHwz69QdTMAwMKDDPhJK5f5QBUp7Mvg2Keqte4.png)


I tell him he needs to travel lighter and *practice* finding good in the *now*. He said he felt happiness the other day driving home knowing I'd be there and our grandson was arriving for the weekend. We talk about how happiness isn't there all the time, like an annoying clown. It's in *those* small beautiful moments. 

Maybe he's not as good at recognising that he is a lot more happier and content than when I met him 20 odd years ago. I am too - just I'm better at finding joy in things than he is. Partly it's my personality - small things have always thrilled me, but partly it's that I've practiced leaving the past behind because I know it doesn't offer anything but repetitive beats. 





<center>

# `With Love,` 


![image.png](https://files.peakd.com/file/peakd-hive/riverflows/23t6xT1abr5kFMeEirKwZ2QqT6MK9U4SBpKCQZAjVEojgm7uSSGL9AJSuwtBsUmMAV5jv.png)







**Are you on HIVE yet? Earn for writing! Referral link for FREE account [here](https://hiveonboard.com?ref=riverflowsJ)**</center>
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@bipolar95 ·
The present is a gift and living in it is quite an exciting experience. Sadly not many of us recognise that as somehow, it's easier to live in the past or in the future burden with worries and anxiety. 
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@coinjoe ·
I too reflect on my past a good deal and should not. However, I am finding pleasure in the NOW more and more every day. Like you said, I think it is all about practicing it. We need to take time to enjoy our flowers and gardens, the trees, anomals and all the other wonderful things around us. One of the small joys of the day is sitting on our back patio watching birds and looking at our flowers. 
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@riverflows ·
Pure joy, right? 

👍  
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@coinjoe ·
Yes, it is such a relief to be able to escape from my own mind and the real world for a while on that back patio. 
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@deirdyweirdy ·
I don't know about *happy,* but these days I find myself content doing something *real* after years of moving pieces of paper from one file to another. At the time it seemed so important and now it seems so meaningless.  When my ex and I get together we talk fondly of the days when we travelled to raves all over Europe.  Amazing times that I'm not surprised Jamie likes to revisit. Ask him if he ever got to one of the all nighters on Clacton pier.
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@riverflows ·
$0.05
I'm not bloody asking him woman, he'll go on and on! 
👍  
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@deirdyweirdy ·
$1.84
Hahahaha, ah g'wan!
👍  
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@george-dee · (edited)
Honestly, it's hard not visiting the past at all but allowing it affect us today is problem. Regardless of what life has taken us through, finding happiness in the present moment is crucial.
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@honeydue ·
Yes, yes, yes to this <3 To managing to find joy all the time and not letting nostalgia weigh you down too much. It's good to revisit, sure, but at the end of the day, how much can you afford to carry? 
That being said, I definitely empathize with your daughter-in-law here xD I would be saying the same! Have a safe (and fun) trip <3
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@riverflows ·
$0.06
There's a fkn volcano going off at Flores which means perhaps interrupted flights due to ash clouds. Panic stations..aaah
👍  
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@honeydue ·
What happened? Did things clear up? (Sorry for the hella late reply and also wanted to say thank you for the comment on trauma informed yoga - I am looking into it, didn't wanna reply without digesting all that wonderful info you offered, but big hug! ) <3 Hope you get to go!
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@minimalistliving ·
![5.jpg](https://files.peakd.com/file/peakd-hive/minimalistliving/23xen3Wt2wPEb5riykY4PRLLZijNW5TWvDYLtsz6ojxqvxtVvQpoz2w59NXHXFpZcFxLG.jpg)

<sub><sub> This image belongs to millycf1976 and was manipulated using [Canva](https://www.canva.com/). </sub></sub>
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@nancybriti1 ·
I like the idea of finding happiness everywhere. That would be a good exercise in being well. And in that place where it is not to be found, then to move away from that place. Life is a journey and we are the ones who pack the suitcase we will carry during that journey. So, let's pack light. Greetings
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@sanjeevm ·
> I've practiced leaving the past behind 

I think, that is the best achievement one can have, live in present and be happy. It's difficult to get there, I am trying from last one year, and only half way there. Even Bhagbad Gita teaches that.

👍  
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@riverflows ·
It's a constant practice, and the BG certainly has a beautiful way of expressing some life truths..
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@thekittygirl ·
$0.48
> *"He said he felt happiness the other day driving home knowing I'd be there..."*

This is so sweet! 😊

> *"'You manage to find happiness all the time' he said."*

<div class="text-justify">And there's the trick. One doesn't <b><em>do</em></b> stuff to be happy, one <b><em>finds</em></b> it by having the proper attitude! It also helps to set expectations low and not try to force things. For example, I am very happy to have food for breakfast this morning, as many people have nothing to eat today. What I have might not be the most sumptuous, enchanting meal, but I am be grateful to have the ingredients to make porridge, an omelette, toast with jam, dry cereal with milk, or any of a number of other things. So, yes, I am grateful and happy because there is <em>something</em> here to eat that I will enjoy. We find happiness, yes! We do not "make" happiness! 💖</div>

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@riverflows ·
$0.03
Yes! That's what I was trying to tell him! It's like you have to focus on YOUR version of happiness too and learn to recognise that feeling. It's a kind of mindful attention. 
👍  
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@topcomment ·
$0.03
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