A long weekend run by rmsadkri

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hive-176853 · @rmsadkri · Oct 12 '20

$0.91

A long weekend run

I just finished a 5.176km running that lasted about 0hh:27mm:19ss !
<center>![image](https://xhaust.me/media/documents/images/1602515053488.png)</center>

It seems I cannot go beyond the weekends to complete my run. Eventhough it's Monday, it is still a weekend here. I managed to complete the regular 5K early in the morning. The weather has been treating us really well for the past week or so. It is windy and a bit foggy but the temperature is on the milder side. And, that makes a perfect running weather.

I complete the regular laps in the same old park track. There were many runners as the weather was cheerful and people were enjoying the nice weather. I completed the regular laps on my regular running time. I can feel that my pace has gone down as I have restrained myself from eating junk lately. All those chocolates and muffins must have been doing their work. I should start being strict on my diet again if I want to maintain the strength and stamina I had.

Let's see If I can run tomorrow.
Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/5935/)
Join me in testing out [EXHAUST](https://xhaust.me)!

👍 exhaust, slobberchops, goblinknackers, steevc, isotonic, tenkminnows, toofasteddie, joshmania, stav, bitshares101, digital.mine, runningproject, kiwibloke, pixelfan, unbanned, mountainjewel, nickyhavey, mstafford, plantstoplanks, opochtli, bawltricka, mrhill, fun.sports, matildamoment, beiker, steem-holder, run.vince.run, tcpaikano, soluce07, vaishnavi24, toofast-ace, showtime, newageinv, redlambo, runburgundy, cabinet24, scoobysnacks, mk-sports-token, coredump, laissez-faire, hivemachine, abh12345.neox

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@beerlover · Oct 12 '20

You need to stake more BEER (24 staked BEER allows you to call BEER one time per day)

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@hivebuzz · Oct 12 '20

Congratulations @rmsadkri! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s) :

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@rmsadkri/upvotes.png?202010121542"></td><td>You distributed more than 1500 upvotes. Your next target is to reach 1750 upvotes.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@rmsadkri) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>

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@poshbot · Oct 12 '20

https://twitter.com/digital_mine_/status/1315676329380020224

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@runningproject · Oct 12 '20

*Every day is a good day when you run*.
Kevin Nelson

![](https://media1.tenor.com/images/49afab6584434c4674ca8f801bd59c1b/tenor.gif?itemid=16667898)


Reblogged by @runningproject

...and enjoy a good recovery !BEER  .

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