create account

Myworkoutarena life: August 9 2020 by rmsbodybuilding

View this thread on: hive.blog |  peakd.com |  ecency.com
hive-193552 · @rmsbodybuilding ·
$0.10
Myworkoutarena life: August 9 2020
![](https://usermedia.actifit.io/9f47dfdb-f6bd-43c1-a0d2-93ceb48d4d12)
After spending goid time in the gazebo with friends until 4 in the morning. Straight in the morning did the burpees and swing challenge- all my friend were dead :) builded a fish pond in tbhe old water boiler . Are you doing the chalkenge? <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rmsbodybuilding/actifit-rmsbodybuilding-20200810t102524161z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>6123</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Kettlebell Training, Weight Lifting</b></div></pre></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png">		<td><div class="text-center"><div class="phishy"><h6>Height</h6></div>			<h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Weight</h6></div>			<h6> kg</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div>			<h6>27 %</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td>	</tr> 	<tr>		<td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td>		<td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div>			<div class="text-center"><h6> cm</h6></div></td>		<td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmV7NRosGCmNLsyHGzmh4Vr1pQJuBPEy2rk3WvnEUDxDFA/A-21.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authorrmsbodybuilding
permlinkactifit-rmsbodybuilding-20200810t102524161z
categoryhive-193552
json_metadata"{"community":["hive-193552"], "step_count":["6123"], "activity_type":["Kettlebell Training, Weight Lifting"], "users":["actifit"], "tags":["hive-193552","actifit","fitness","lifestyle","palnet","myworkoutarena","trdo","ccc","trade-free","sharebay","sportstalk"],"heightUnit":["cm"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "bodyfat":["27"], "actifitUserID":["dc4e1b44-3644-4027-bdfd-268b9c29d6e1v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["000018|00156|00303|004530|01006|011512|01308|01459|021519|02309|03154|033080|09455|10457|11002|123065|12452|130028|131512|13304|1345107|141510|1515255|153056|1545115|1700250|1715568|1730337|1745534|1800588|1815404|1830550|1845136|1900364|191574|19303|1945205|201518|2030207|2045417|2100469|211541|21309|21457|22001|221517|223032|224515|23154|23301|"], "yesterdayReport":["1"], "activityDate":["20200809"], "image":["https://usermedia.actifit.io/9f47dfdb-f6bd-43c1-a0d2-93ceb48d4d12","https://cdn.steemitimages.com/DQmV7NRosGCmNLsyHGzmh4Vr1pQJuBPEy2rk3WvnEUDxDFA/A-21.png"],"appType":"Android","actiCrVal":"84d4b43fcc666f7241910a274406e60ed8c5cd474748e61617f4f8b9655d490d704af32db1fd0cd7f7bd70f736f04abe0afb5e3e451dc780c3c1d4ba3c22258c","app":"actifit/0.6.2"}"
created2020-08-10 10:25:24
last_update2020-08-10 10:25:24
depth0
children2
last_payout2020-08-17 10:25:24
cashout_time1969-12-31 23:59:59
total_payout_value0.053 HBD
curator_payout_value0.051 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,979
author_reputation64,293,096,244,697
root_title"Myworkoutarena life: August 9 2020"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,992,834
net_rshares416,024,053,902
author_curate_reward""
vote details (48)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!

You have been rewarded 33.75 AFIT tokens for your effort in reaching 6123 activity, as well as your user rank and report quality!
You also received a 0.38% upvote via @actifit account. 
The following boosts were applied to your post:
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
Actifit rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true)

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) 
[Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios)
[FAQs](https://steemit.com/actifit/@katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://steemit.com/utopian-io/@katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
properties (22)
authoractifit
permlinkre-rmsbodybuilding-actifit-rmsbodybuilding-20200810t102524161z-20200811t101448328z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["6123"],"user_rank":30,"content_score":3.5,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":7.5,"moderator_score":0,"post_activity_score":8.75,"afit_tokens":33.75,"post_upvote":38}
created2020-08-11 10:14:48
last_update2020-08-11 10:14:48
depth1
children0
last_payout2020-08-18 10:14:48
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,744
author_reputation390,186,027,312,212
root_title"Myworkoutarena life: August 9 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id99,010,399
net_rshares0
@holybread ·
Leaderboard Vote
Your current Rank (45) in the battle Arena of Holybread has granted you an Upvote of 29%
properties (22)
authorholybread
permlinkre-actifit-rmsbodybuilding-20200810t102524161z-20200810t103112z
categoryhive-193552
json_metadata"{"app": "beem/0.24.4"}"
created2020-08-10 10:31:12
last_update2020-08-10 10:31:12
depth1
children0
last_payout2020-08-17 10:31:12
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length88
author_reputation11,879,676,141,866
root_title"Myworkoutarena life: August 9 2020"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id98,992,897
net_rshares0
Help/Feedback