create account

My Actifit Report Card: November 6 2022 by roger5120

View this thread on: hive.blog |  peakd.com |  ecency.com
hive-193552 · @roger5120 · (edited)
$1.62
My Actifit Report Card: November 6 2022
Hello Everyone! Good day. Welcome to another Actifit report. Hope your weekend’s good and fun.

So, today I exercised using my skip rope, dumbbells and fit ball. Then off walking around the neighborhood. The sun didn’t appear until later in the afternoon. But I’m sure it didn’t make any difference as the temp was still in the low to mid 40Fs

Stayed home doing house chores, took a nap, then watched news and shows on Netflix.

The other day I baked a Williamsburg orange cake. I added a good grand marnier in the frosting. So good. 

Anyway, tgat is all. Thank you for stopping by. Hope your weekend’s great. Until next time. Keep on moving/exercising.

![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033817310930304)

![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033817776096128)

![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033818390987136)

👍😀 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@roger5120/actifit-roger5120-20221107t013737307z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>06/11/2022</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>13439</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,House Chores,Rope Skipping,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
properties (23)
authorroger5120
permlinkactifit-roger5120-20221107t013737307z
categoryhive-193552
json_metadata"{"community":["hive-193552"],"step_count":["13439"],"activity_type":["Daily Activity,House Chores,Rope Skipping,Walking"],"users":["actifit"],"tags":["actifit","hive-193552","nature","fitness","lifestyle","photography","neoxian","palnet","creativecoin","sportstalk","movetoearn","move2earn"],"heightUnit":["cm"],"weightUnit":["kg"],"chestUnit":["cm"],"waistUnit":["cm"],"thighsUnit":["cm"],"actifitUserID":["CD17D37F-2F62-4F9D-9459-CA1B07DF0BC50.7.3"],"dataTrackingSource":["Device Tracking"],"detailedActivity":["0730582|0745349|0800596|0815874|08301001|084590|0900419|09151293|0930742|0945726|10001003|1015505|103070|104540|1145122|1200205|121567|1230280|1245153|130050|1315384|1345247|14008|1415385|1445170|1500407|1515695|1530767|154514|"],"activityDate":["20221106"],"image":["https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033817310930304","https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033817776096128","https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638033818390987136","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"iOS","actiCrVal":"bc5e536c6897cd31519074f362e17e95f24e91ced8bc4a83eb3731dadf3967fcb8f2d88b22eb57806ba80b85f86df2a0bb1085cb675009eead68664406c060e8","app":"actifit/0.7.4","suppEdit":"actifit.io"}"
created2022-11-07 01:37:39
last_update2022-11-07 01:41:09
depth0
children2
last_payout2022-11-14 01:37:39
cashout_time1969-12-31 23:59:59
total_payout_value0.796 HBD
curator_payout_value0.827 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,295
author_reputation204,596,003,883,421
root_title"My Actifit Report Card: November 6 2022"
beneficiaries
0.
accountactifit.pay
weight500
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id118,126,061
net_rshares3,678,108,433,160
author_curate_reward""
vote details (64)
@actifit · 
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 86.9175 AFIT tokens for your effort in reaching 13439 activity, as well as your user rank and report quality!
You also received a 1.01% upvote via @actifit account. 
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Chat with us on [discord](https://links.actifit.io/discord) | Visit our [website](https://actifit.io/) 
Follow us on [Twitter](https://www.twitter.com/Actifit_fitness) | Join us on [Telegram](https://t.me/actifit)
[Download on playstore](https://links.actifit.io/android) | [Download on app store](https://links.actifit.io/ios)

Knowledge base:
[FAQs](https://actifit.io/FAQ) | [Whitepaper](https://actifit.io/whitepaper/Actifit_White_Paper.pdf)
[How to signup](https://youtu.be/WFxRt9k760g) | [Maximize your rewards](https://www.youtube.com/watch?v=2CsvW-mqEs4)
[Complete Actifit Tutorial](https://3speak.tv/watch?v=kpreddy/opgftwnh)
![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg)
Actifit supports cross-chain decentralization. Support our efforts below:
* Support our witness @actifit on Hive, vote for us or set us as proxy on [actifit profile](https://actifit.io/actifit), via [peakd](https://peakd.com/witnesses), or [hive blog](https://wallet.hive.blog/~witnesses).
* Support our witness @actifit-he on Hive-engine, vote for us on [Tribaldex](https://tribaldex.com/witnesses).
* Support our witness @actifit on Blurt, vote for us or set us as proxy on [Blurt Witness Page](https://blurtwallet.com/~witnesses).
* Support our block producer actifittelos on Telos, vote for us [here](https://eosauthority.com/vote/producers?network=telos).
properties (22)
authoractifit
permlinkre-roger5120-actifit-roger5120-20221107t013737307z-20221107t163209604z
categoryhive-193552
json_metadata{"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["13439"],"user_rank":101.67,"content_score":6.5,"media_score":8,"upvote_score":10,"comment_score":2,"user_rank_score":25.4175,"moderator_score":10,"post_activity_score":25,"afit_tokens":86.9175,"post_upvote":101}
created2022-11-07 16:32:09
last_update2022-11-07 16:32:09
depth1
children0
last_payout2022-11-14 16:32:09
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length2,454
author_reputation390,214,930,396,159
root_title"My Actifit Report Card: November 6 2022"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id118,143,052
net_rshares0
@hivebuzz · 
Congratulations @roger5120! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x60/http://hivebuzz.me/badges/postallweek.png"></td><td>You have been a buzzy bee and published a post every day of the week.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@roger5120) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>



**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hivebuzz/@hivebuzz/cbrs-infographic"><img src="https://images.hive.blog/64x128/https://i.imgur.com/JDca2Q7.png"></a></td><td><a href="/hivebuzz/@hivebuzz/cbrs-infographic">CBRS Hive Infographic Contest - Get your badge and win 1000 HIVE</a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pum-202210-delegations"><img src="https://images.hive.blog/64x128/https://i.imgur.com/fg8QnBc.png"></a></td><td><a href="/hive-122221/@hivebuzz/pum-202210-delegations">Our Hive Power Delegations to the October PUM Winners </a></td></tr><tr><td><a href="/hive-122221/@hivebuzz/pud-202211-feedback"><img src="https://images.hive.blog/64x128/https://i.imgur.com/zHjYI1k.jpg"></a></td><td><a href="/hive-122221/@hivebuzz/pud-202211-feedback">Feedback from the November 1st Hive Power Up Day - New Turnout Record</a></td></tr></table>

###### Support the HiveBuzz project. [Vote](https://hivesigner.com/sign/update_proposal_votes?proposal_ids=%5B%22199%22%5D&approve=true) for [our proposal](https://peakd.com/me/proposals/199)!
properties (22)
authorhivebuzz
permlinknotify-roger5120-20221107t044337
categoryhive-193552
json_metadata{"image":["http://hivebuzz.me/notify.t6.png"]}
created2022-11-07 04:43:36
last_update2022-11-07 04:43:36
depth1
children0
last_payout2022-11-14 04:43:36
cashout_time1969-12-31 23:59:59
total_payout_value0.000 HBD
curator_payout_value0.000 HBD
pending_payout_value0.000 HBD
promoted0.000 HBD
body_length1,689
author_reputation367,937,817,306,510
root_title"My Actifit Report Card: November 6 2022"
beneficiaries[]
max_accepted_payout1,000,000.000 HBD
percent_hbd10,000
post_id118,129,478
net_rshares0
Help/Feedback