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My Actifit Report Card: January 23 2023 by roger5120

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hive-193552 · @roger5120 · (edited)
$3.06
My Actifit Report Card: January 23 2023
Hi Everyone! Happy Monday. Welcome back. Here is my Actifit report of the day. 

I woke up this morning and thereafter I was doing the usual routine of some stretching and warmup exercises in the living room while I listened to the morning news.

Then I went outside and took a walk around the neighborhood. It was quiet but I could hear the tiny whizzing sound of the wind flowing through every now and then. 

After half an hour or so I was heading home. I enjoyed the walk as it stretches my legs for a little brisk walking with a little bit of sunlight from the sun which is good for the skin and getting its vitamin.

That is pretty much how this workout was achieved today a little bit of stretching, warmup exercises and walking.

Thank you for stopping by. Until next report. Stay active and keep moving.



![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638101222347093248)

![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638101222728149376)![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638101223018519936)




![](https://usermedia.actifit.io/C0BFB9B4-4B70-4F05-9A86-8B5BC62D5949638101224039580160)
 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@roger5120/actifit-roger5120-20230124t020053222z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>23/01/2023</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>10345</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Daily Activity,Walking</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 35 others
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vote details (99)
@ahleap · (edited)
RE: My Actifit Report Card: January 23 2023
Beautiful place dear. I like walking through this too.
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@curamax · 
That’s a lovely spot in your neighborhood, A good spot to relax. 

Have a great day ☀️
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