Lunch Run by run.vince.run

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hive-176853 · @run.vince.run · Nov 30 '21 (edited)

$5.09

Lunch Run

I just finished a 9.205km running that lasted about 0hh:44mm:40ss !
<center>![image](https://xhaust.me/media/documents/images/running_two.png)</center>

The above drawing was not drawn by myself, but I had it created for me as part of a new book(on running) I am looking to release in the next few days.

Back for another week.

I have usually been doing my speed work on Tuesdays, but have changed things up a little to do my run early and fatigue myself a little before I do my spin class in the afternoon. I wanted to try and explore a little bit more of my local environment as well on my run.

I saw a bike path that I didn't know was there until recently and wanted to see if it was a shorter route to get to a new swimming spot. I need to be doing some extra swim sessions but like being able to run there and back(not too far though), and thought this bike path might be an option.

Still a little far but nice to checkout some new running routes.

Stay Strong Everyone!
Check out some detailed info at [my EXHAUST page](https://xhaust.me/activities/12607/)
Join me in testing out [EXHAUST](https://xhaust.me)!

👍 exhaust, toofasteddie, aussieninja, enforcer48, dannewton, macoolette, lloyddavis, amico.sports, lxsxl, neuerko, arcange, adamada, plantstoplanks, ctime, rthelly, horpey, runningproject, bearone, manuvert, gheghenrv, hiveph, mrhill, mariuszkarowski, mstafford, laruche, amico, sportfrei, sbi9, run.vince.run, erikahfit, beiker, fatman, king-cobra, hivebuzz, cryptosneeze, ireneblessing, jazzhero, walterjay, steemitboard, jgrieco, markjason, soluce07, steemph.uae, junebride, toofast-ace, sportscur, fengchao, dfacademy-sports, appleskie, androshchuk, bestofph, mrnightmare89, argon, bloghound, crypto-whiz, redlambo, maverickinvictus, huzzah, fitcoin, gohenry, kneelyrac, maujmasti, bella.bear, mami.sheh7, and 7 others

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@hivebuzz · Nov 30 '21

Congratulations @run.vince.run! You have completed the following achievement on the Hive blockchain and have been rewarded with new badge(s):

<table><tr><td><img src="https://images.hive.blog/60x70/http://hivebuzz.me/@run.vince.run/posts.png?202111300828"></td><td>You published more than 950 posts.<br>Your next target is to reach 1000 posts.</td></tr>
</table>

<sub>_You can view your badges on [your board](https://hivebuzz.me/@run.vince.run) and compare yourself to others in the [Ranking](https://hivebuzz.me/ranking)_</sub>
<sub>_If you no longer want to receive notifications, reply to this comment with the word_ `STOP`</sub>


To support your work, I also upvoted your post!


**Check out the last post from @hivebuzz:**
<table><tr><td><a href="/hivebuzz/@hivebuzz/pum-202111-29"><img src="https://images.hive.blog/64x128/https://i.imgur.com/31J1kOi.png"></a></td><td><a href="/hivebuzz/@hivebuzz/pum-202111-29">Hive Power Up Month - Feedback from Day 29</a></td></tr><tr><td><a href="/hivebuzz/@hivebuzz/pud-202112"><img src="https://images.hive.blog/64x128/https://i.imgur.com/f2Pina8.png"></a></td><td><a href="/hivebuzz/@hivebuzz/pud-202112">Hive Power Up Day - December 1st 2021 - Become an Orca!</a></td></tr></table>

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@lxsxl · Nov 30 '21

Nice one! !PIZZA

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@pizzabot · Nov 30 '21

<center>PIZZA! 

PIZZA Holders sent <strong>$PIZZA</strong> tips in this post's comments:
@lxsxl<sub>(2/9)</sub> tipped @run.vince.run (x1)

<sub>Join us in <a href="https://discord.gg/hivepizza">Discord</a>!</sub></center>

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@toofasteddie · Nov 30 '21

$0.07

Tell me more about the book, I may be interested 😀

👍 run.vince.run

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@run.vince.run · Nov 30 '21

$0.23

Hey @toofasteddie I have always wanted to write a book about running. It is a beginners guide to running looking at motivation, being healthy, enjoying the run

👍 toofasteddie

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