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Early and Heavy - My Actifit Report Card: June 17 2025 by runridefly

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· @runridefly · (edited)
$3.50
Early and Heavy - My Actifit Report Card: June 17 2025
The @actifit day started after midnight, and I was out the front door at 1:24 this morning.  

[![](https://ipfs-3speak.b-cdn.net/ipfs/bafybeibx2vt7elbsiipqxqjikk5qhfiznnus3ne6pvrsecubkhygydelue)](https://3speak.tv/watch?v=runridefly/ljcdrssnpm)

I walked to 24,600 steps without a break in steps.


![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226729.737546) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226746.050447) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226792.584468) 

![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750226842.262877) 

I had planned to keep going but my brain needed the rest, so slept a few hours.

24k is a quality step count for the day, but I wanted more for my report card. I walked 13,000 steps this afternoon with a walk around the park and then I walked to the next town and back.


![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750227179.0618448) 

Not much shade during the afternoon walk, so every bit of shade is appreciated.

All other steps were accumulated working and walking around the house.

# Thank you and best wishes from @runridefly.





![](https://usermedia.actifit.io/31769B04-B9CD-4389-AD87-D66B892DDED71750227957.46564) 

 <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@runridefly/ljcdrssnpm)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table>	<tr>		<img src="https://actifit.s3.us-east-1.amazonaws.com/ACTIVITYDATE.png">	</tr>	<tr>		<div class="text-center"><b>17/06/2025</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png">	</tr>	<tr>		<div class="text-center"><b>44806</b></div>	</tr></table><table>	<tr>		<img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png">	</tr>	<tr>		<div class="text-center"><pre><b>Weight Lifting, Walking, Kettlebell Training, House Chores, Gardening, Daily Activity, Calisthenics</b></div></pre></div>	</tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
👍  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 20 others
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vote details (84)
@actifit ·
Congrats on providing **Proof of Activity** via your Actifit report!


You have been rewarded 81.295 AFIT tokens for your effort in reaching 44806 activity, as well as your user rank and report quality!
You also received a 25.23% upvote via @actifit account. **25.00% of this upvote value is a result of an exchange transaction you performed for 200 AFIT tokens !**
<details>
<summary>Rewards Details</summary>
<b><div style="display:flex; flex-wrap: wrap;"></div></b>
AFIT rewards and upvotes are based on your:
- User rank: which depends on your delegated HP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
- Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
</details>

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@silvertop · (edited)
$0.04
Hope you get a chance to take an afternoon nap dude over 44,000 @actifit steps amazing!💪👍😊
Maybe two afternoon naps Lol!!
👍  ,
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vote details (2)
@runridefly ·
$0.04
I can feel it this morning.  Best wishes
👍  
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@silvertop ·
😳……..
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