Viewing a response to: @meesterboom/gentle-exercise
Bahahahhahahaaa XD I'm now trying to work out if you actually do anything at the gym or if you haven't been doing things properly at the gym or if you've been doing too much of the same type of stuff at the gym and whatever you did with the Good Lady hit all the muscle groups/movement types you've been neglecting XD Are you doing to do it with her again? :D
| author | ryivhnn |
|---|---|
| permlink | re-meesterboom-rvkxqf |
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I think I have been caught ina rut in the gym! Doing the same limited set of exercises and thinking I am amazing. Then I go and do these and it flays me alive! But I have done it again. Gonna do it twice a week. I was quite impressed with how flexy it made me feel. After the initial managony of course! :OD
| author | meesterboom |
|---|---|
| permlink | re-ryivhnn-rvl2n9 |
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I hear you're supposed to change things up semi-frequently at a gym XD <sub>I don't know for sure otherwise, I don't use that kind of gym</sub> Yay for variety :D
| author | ryivhnn |
|---|---|
| permlink | re-meesterboom-rvnnpl |
| category | life |
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Variety be the spice!! Yeah, I am sure I knew that but I just got into a comfortable rut. Besides, they still to have let a lot of teenagers into my gym and they hog all the machines making it hard to switch up. That's my excuse anyway 😀
| author | meesterboom |
|---|---|
| permlink | re-ryivhnn-rvo4kq |
| category | life |
| json_metadata | {"tags":["life"],"app":"peakd/2023.6.2"} |
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