![](https://usermedia.actifit.io/dca70e72-ea5e-4a3b-a7c8-66e76075324c) This morning I decided that I must increase my distance for my morning walk. I increased with around 1800 steps. I also had a busy day today, which also included going for a walk with the dog after work, as well as to go and buy some stuff at the shop!! This gave me a nice step count. The photo was taken during the weekend, where I tested a gadget which I bought at the flea market. This is a teflon bag into which you put your toasted cheese and tomato sandwiches, while toasting them over the fire. This makes it easy to turn the bread over, without loosing half of the ingredients into the fire, I must say it worked very well. To clean it, you just put it into the dishwasher!! Stay healthy, stay fit. <br/> _This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@rynow/actifit-rynow-20200922t180025179z)_ <br/> <br><img src="https://cdn.steemitimages.com/DQmXv9QWiAYiLCSr3sKxVzUJVrgin3ZZWM2CExEo3fd5GUS/sep3.png"><br><table> <tr> <img src="https://cdn.steemitimages.com/DQmRgAoqi4vUVymaro8hXdRraNX6LHkXhMRBZxEo5vVWXDN/ACTIVITYCOUNT.png"> </tr> <tr> <div class="text-center"><b>14037</b></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmZ6ZT8VaEpaDzB16qZzK8omffbWUpEpe4BkJkMXmN3xrF/ACTIVITYTYPE.png"> </tr> <tr> <div class="text-center"><pre><b>Daily Activity, Walking</b></div></pre></div> </tr></table><table> <tr> <img src="https://cdn.steemitimages.com/DQmdnh1nApZieHZ3s1fEhCALDjnzytFwo78zbAY5CLUMpoG/TRACKM.png"> <td><div class="text-center"><div class="phishy"><h6>Height</h6></div> <h6>176 cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmfSsFiXem7AxWG1NCiYYPAjtT4Y7LR8FsXpfsZQe7XqPC/h1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Weight</h6></div> <h6>74 kg</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmVqJVEWUwicFRtkEz2WYq2mDH61mQLDsrzN1yBrKLrpyZ/w1a.png"></td> <td><div class="text-center"><div class="phishy"><h6>Body Fat</h6></div> <h6> %</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmPJ2Vvi3mBQXKHoy5CTG7fyLFWMG8JaAZ8y1XZFeDkRUC/bd1.png"></td> </tr> <tr> <td><div class="text-center"><div class="phishy"><h6>Waist</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmZ2Lfwg77FLaf3YpU1VPLsJvnBt1F8DG8y6t6xUAKnsYq/w1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Thighs</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbbAAFy6hwwBWqtSmcSwosTyNZi9rcd6GNeugQRY9MF1h/t1.png"></td> <td><div class="text-center"><div class="phishy"><h6>Chest</h6></div></div> <div class="text-center"><h6> cm</h6></div></td> <td><img src="https://cdn.steemitimages.com/DQmbaoNBT5Unnjqh8JgP6TPj4mFKFnyKkLgP6eDYnnkiLkB/c1.png"></td> </tr></table><div class="text-center"><img src="https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"><a href="https://bit.ly/actifit-app"><img src="https://cdn.steemitimages.com/DQmQqfpSmcQtfrHAtzfBtVccXwUL9vKNgZJ2j93m8WNjizw/l5.png"></a><a href="https://bit.ly/actifit-ios"><img src="https://cdn.steemitimages.com/DQmbWy8KzKT1UvCvznUTaFPw6wBUcyLtBT5XL9wdbB7Hfmn/l6.png"></a></div>
author | rynow | ||||||
---|---|---|---|---|---|---|---|
permlink | actifit-rynow-20200922t180025179z | ||||||
category | hive-193552 | ||||||
json_metadata | "{"community":["hive-193552"], "step_count":["14037"], "activity_type":["Daily Activity, Walking"], "users":["actifit"], "tags":["hive-193552","actifit","health","fitness","sportstalk"],"height":["176"], "heightUnit":["cm"], "weight":["74"], "weightUnit":["kg"], "chestUnit":["cm"], "waistUnit":["cm"], "thighsUnit":["cm"], "actifitUserID":["2dd6ec9f-cd2f-455d-8f71-8f9f0be9fad5v0.6.2"], "dataTrackingSource":["Device Tracking"], "detailedActivity":["0515145|0530198|0545261|06001597|06151729|06301743|06451070|0700144|07307|074540|0800186|0900202|09151|093021|09455|100025|1100287|111596|1130170|114511|120088|1215351|1230229|12455|130080|1315178|133014|13457|1415170|143034|14454|15004|1515172|1530111|1545179|1600599|16151418|1630621|1645379|1700161|1715400|1730427|1745317|180066|190042|193025|194518|"], "activityDate":["20200922"], "image":["https://usermedia.actifit.io/dca70e72-ea5e-4a3b-a7c8-66e76075324c","https://cdn.steemitimages.com/DQmNp6YwAm2qwquALZw8PdcovDorwaBSFuxQ38TrYziGT6b/A-20.png"],"appType":"Android","actiCrVal":"5e93bdadf485d47b6245088a44dc12c82d22faab706114c5a8f41b465e5a59519f1113bd0b4bbd0540831da2155d2e76","app":"actifit/0.6.2"}" | ||||||
created | 2020-09-22 18:00:27 | ||||||
last_update | 2020-09-22 18:00:27 | ||||||
depth | 0 | ||||||
children | 7 | ||||||
last_payout | 2020-09-29 18:00:27 | ||||||
cashout_time | 1969-12-31 23:59:59 | ||||||
total_payout_value | 0.351 HBD | ||||||
curator_payout_value | 0.321 HBD | ||||||
pending_payout_value | 0.000 HBD | ||||||
promoted | 0.000 HBD | ||||||
body_length | 3,428 | ||||||
author_reputation | 236,465,166,704,387 | ||||||
root_title | "My Actifit Report Card: September 22 2020" | ||||||
beneficiaries |
| ||||||
max_accepted_payout | 1,000,000.000 HBD | ||||||
percent_hbd | 10,000 | ||||||
post_id | 99,764,424 | ||||||
net_rshares | 3,733,068,655,962 | ||||||
author_curate_reward | "" |
voter | weight | wgt% | rshares | pct | time |
---|---|---|---|---|---|
ace108 | 0 | 949,405,527,778 | 25% | ||
seckorama | 0 | 44,506,960,938 | 44.3% | ||
cyclope | 0 | 61,206,152,509 | 75% | ||
nenio | 0 | 48,980,571,796 | 36% | ||
mdosev | 0 | 22,278,262,234 | 50% | ||
bmj | 0 | 59,534,469,878 | 100% | ||
khaiyoui | 0 | 282,988,381,596 | 20% | ||
tattoodjay | 0 | 173,838,825,211 | 15% | ||
sonu | 0 | 3,940,166,942 | 100% | ||
ahlawat | 0 | 5,719,348,129 | 100% | ||
taskmaster4450 | 0 | 2,230,019,386 | 0.08% | ||
joetunex | 0 | 69,670,839,868 | 30% | ||
fherdz | 0 | 6,628,860,046 | 100% | ||
dmwh | 0 | 2,802,992,404 | 2.5% | ||
bartheek | 0 | 593,217,966 | 0.21% | ||
llfarms | 0 | 1,009,321,955 | 5% | ||
almi | 0 | 97,177,770,395 | 75% | ||
idkpdx | 0 | 245,135,391 | 2.5% | ||
fullcolorpy | 0 | 46,930,431,630 | 100% | ||
payroll | 0 | 77,713,620,773 | 2% | ||
josua1 | 0 | 13,599,211,671 | 100% | ||
sgbonus | 0 | 82,272,129,078 | 100% | ||
ataliba | 0 | 1,938,158,419 | 10% | ||
laissez-faire | 0 | 61,019,497 | 100% | ||
actifit | 0 | 35,688,865,180 | 0.43% | ||
agustinaka | 0 | 12,241,555,161 | 37.5% | ||
xxxxxxxxxx | 0 | 1,533,225,034,266 | 5% | ||
muntaharaceh | 0 | 4,161,142,212 | 100% | ||
poker-player | 0 | 555,185,477 | 72.7% | ||
actifit.rewards | 0 | 5,259,352,148 | 1.29% | ||
justineh | 0 | 18,323,171,355 | 5% | ||
travelwritemoney | 0 | 888,805,989 | 5% | ||
actifit.sports | 0 | 23,666,984 | 1.29% | ||
fitfat | 0 | 133,337,991 | 10% | ||
toni.sports | 0 | 38,572,212 | 1.7% | ||
schibasport | 0 | 16,181,735,823 | 100% | ||
steemit-ralph | 0 | 1,354,942,577 | 97.6% | ||
vibhagupta | 0 | 8,633,649,643 | 100% | ||
innerhive | 0 | 41,080,045,445 | 5% | ||
hivemachine | 0 | 8,198,009 | 100% |
Congrats on providing **Proof of Activity** via your Actifit report! You have been rewarded 49.7875 AFIT tokens for your effort in reaching 14037 activity, as well as your user rank and report quality! You also received a 0.43% upvote via @actifit account. <b><div style="display:flex; flex-wrap: wrap;"></div></b> Actifit rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank. To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more. To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments. Actifit is a Hive Witness. If you believe in our project, consider [voting for us](https://hivesigner.com/sign/account-witness-vote?witness=actifit&approve=true) ![rulersig2.jpg](https://cdn.steemitimages.com/DQmXrZz658YfMQBXNTA12rmbzqWXASfaGcNSqatJJ2ba7NR/rulersig2.jpg) Chat with us on [discord](https://discord.gg/aHtcA6r) | Visit our [website](https://actifit.io/) [Download on playstore](https://bit.ly/actifit-app) | [Download on app store](https://bit.ly/actifit-ios) [FAQs](https://actifit.io/katerinaramm/actifit-app-or-rewarding-fitness-activity-with-tokens-and-steemit-upvotes-faqs) | [Text Tutorial](https://actifit.io/katerinaramm/tutorial-for-actifit-app-update-november-2018-version-v0-5-0) | [Video Tutorial](https://youtu.be/tqkaDoonyvI)</sub>
author | actifit |
---|---|
permlink | re-rynow-actifit-rynow-20200922t180025179z-20200923t142944133z |
category | hive-193552 |
json_metadata | {"tags":["actifit"],"app":"actifit/v0.3.4","activity_count":["14037"],"user_rank":23.15,"content_score":5,"media_score":2,"upvote_score":10,"comment_score":2,"user_rank_score":5.7875,"moderator_score":0,"post_activity_score":25,"afit_tokens":49.7875,"post_upvote":43} |
created | 2020-09-23 14:29:48 |
last_update | 2020-09-23 14:29:48 |
depth | 1 |
children | 0 |
last_payout | 2020-09-30 14:29:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 1,676 |
author_reputation | 390,184,997,176,478 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,778,511 |
net_rshares | 0 |
That's some impressive active counts you had. Those chicken looks juicy π
author | joetunex |
---|---|
permlink | re-rynow-qh2p5s |
category | hive-193552 |
json_metadata | {"tags":["hive-193552"],"app":"peakd/2020.09.4"} |
created | 2020-09-22 18:39:27 |
last_update | 2020-09-22 18:39:27 |
depth | 1 |
children | 1 |
last_payout | 2020-09-29 18:39:27 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 73 |
author_reputation | 521,054,819,217,317 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,764,930 |
net_rshares | 0 |
The chicken was great, I do love the thighs!!
author | rynow |
---|---|
permlink | qh3rql |
category | hive-193552 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2020-09-23 08:32:45 |
last_update | 2020-09-23 08:32:45 |
depth | 2 |
children | 0 |
last_payout | 2020-09-30 08:32:45 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 45 |
author_reputation | 236,465,166,704,387 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,773,852 |
net_rshares | 0 |
The gadget looks interesting.... must find it somewhere...π
author | seckorama |
---|---|
permlink | re-rynow-2020928t114011954z |
category | hive-193552 |
json_metadata | {"tags":["hive-193552","actifit","health","fitness","sportstalk"],"app":"ecency/3.0.6-vision","format":"markdown+html"} |
created | 2020-09-28 09:40:12 |
last_update | 2020-09-28 09:40:12 |
depth | 1 |
children | 0 |
last_payout | 2020-10-05 09:40:12 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 59 |
author_reputation | 457,637,033,933,718 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,857,159 |
net_rshares | 0 |
that's interesting I've never seen anything like that sounds like it worked really good! that's always a problem losing things through the grading⦠with 14 K in @actifit steps you'll be able to enjoy all that good food and still burn calories have a good day!
author | silvertop |
---|---|
permlink | silvertop-re-rynow-actifit-rynow-20200922t180025179z20200922t184245671z |
category | hive-193552 |
json_metadata | {"tags":"[actifit]","app":"actifit/0.4.1","suppEdit":"actifit.io.comment"} |
created | 2020-09-22 18:42:48 |
last_update | 2020-09-22 18:42:48 |
depth | 1 |
children | 2 |
last_payout | 2020-09-29 18:42:48 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 259 |
author_reputation | 355,592,501,909,886 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,764,971 |
net_rshares | 0 |
Yes, it worked very well, I did not loose anything.
author | rynow |
---|---|
permlink | qh3rn2 |
category | hive-193552 |
json_metadata | {"app":"hiveblog/0.1"} |
created | 2020-09-23 08:30:39 |
last_update | 2020-09-23 08:30:39 |
depth | 2 |
children | 1 |
last_payout | 2020-09-30 08:30:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 51 |
author_reputation | 236,465,166,704,387 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,773,837 |
net_rshares | 0 |
I think I need to pick one up for my gas grill too!! π
author | silvertop |
---|---|
permlink | re-rynow-qh5dn9 |
category | hive-193552 |
json_metadata | {"tags":["hive-193552"],"app":"peakd/2020.09.4"} |
created | 2020-09-24 05:23:39 |
last_update | 2020-09-24 05:23:39 |
depth | 3 |
children | 0 |
last_payout | 2020-10-01 05:23:39 |
cashout_time | 1969-12-31 23:59:59 |
total_payout_value | 0.000 HBD |
curator_payout_value | 0.000 HBD |
pending_payout_value | 0.000 HBD |
promoted | 0.000 HBD |
body_length | 55 |
author_reputation | 355,592,501,909,886 |
root_title | "My Actifit Report Card: September 22 2020" |
beneficiaries | [] |
max_accepted_payout | 1,000,000.000 HBD |
percent_hbd | 10,000 |
post_id | 99,789,369 |
net_rshares | 0 |