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My technique for creativity and relaxation // Mi técnica para la creatividad y relajación by saburyart

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· @saburyart ·
$1.96
My technique for creativity and relaxation // Mi técnica para la creatividad y relajación
Hello to all the members of hive, today I wanted to start today inclined towards drawing, but not just any drawing, rather I wanted to draw something that was more therapeutic (anyone who likes drawing, will know that it is therapeutic and relaxing). For me, for example, Mandalas are.... According to my way of seeing it they are a quite effective relaxation technique in fact: amplitude, creativity, harmony and a series of imperfections that make it "perfect"...

In moments of stress it helps me to draw them, because for me it is like the meaning of the center of where everything begins...it is the beginning of the blossoming, of the beginning, in the mandalas there is infinity, balance and connection.

Well, friends, after telling you what mandalas are for me, I will show you how I create them.... So hands to the art!!!! :)

In this mandala I used watercolors an exquisite technique that is based on water and paint pigments, which come out its beautiful colorful tones.

The materials are:** ** 1 HB pencil 

* 1 HB pencil
* 1 letter size cardboard (better if you have a 300 gr. sheet (it is the best to work with watercolors).
* 1 exact
* Watercolors...
* 1 soft bristle brush 
* 1 color markers
* A glass with water
* And creativity to the fullest!!!

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/AK6X2PndEXLnTYk5QEYAhMz8cHVz8eTcBTKyzYVWHwjnBvVhVbUPGaKrJ9fEzKb.png)

So well we start by making a margin of 1 cm distance, then you measure from the top margin to the bottom the middle, then the same from side to side.... When we finish marking the cross and put a point in the center, from there horizontally, we will measure 1 / 2 cm, until we reach 3 cm before reaching the margin, we do that on both sides, both right and left, we place the exact and begin to draw circles from the first 1/2 cm to the last ... The next step after finishing the circles from the smallest to the largest, that's when our creativity begins to emerge.

In this mandala I was inspired by the summer, flowers and leaves...from there I started around the first circle to draw some lines, until the next one in which I made petals and then infinite figures, petals, leaves, branches etc...and I kept using the most beautiful tool creativity.

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/AK2D2txY2yPU7aRt8LqMBR4ib5CKadB9YAtgYZV2uY3GyvHnD28sPvmjhe1sUsi.png)

Once finished on top of the pencil, we start playing with the watercolors, preferably with light colors... after finishing, we wait for it to dry and carefully mark the mandala with markers...

AND OUR BEAUTIFUL AND COLORFUL MANDALA IS READY!!!

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/EonnPajjhuacqLqrZL5WhuYBuTbbxnSLUriwRChcHMXuKfT9vPsZ51hDNbtzqv77iGW.png)

---
---

Hola a todos los integrantes de hive, hoy quise comenzar inclinada hacia lo que es el dibujo, pero no cualquier dibujo, más bien quise dibujar algo que fuese más a lo terapéutico ( a todo el que le guste el dibujo, sabrá que es terapéutico y relajante). Para mí por ejemplo lo vienen siendo los mándalas... Según mi forma de verlo son una técnica de relajación bastante efectiva de hecho: amplitud, creatividad, armonía y una serie de imperfecciones que le hacen ser "perfecto"...

En momentos de estrés me ayuda dibujarlos, ya que para mí es como el significado de el centro de dónde comienza todo...es el inicio del florecer, del inicio, en los mandalas hay infinitud , equilibrio y conexión.

Bueno amigos después de comentarles que son para mí los mandalas, les mostraré a continuación cómo los creo... Así que manos al arte!!!! :)

En éste mandala usé acuarelas una técnica exquisita que se basa de agua y pigmentos de pintura, que salen sus hermosos tonos coloridos.

**Los Materiales son:** 

* 1 lápiz HB
* 1 cartulina tamaño carta ( mejor sí tienen hoja de 300 gr ( es la mejor para trabajar acuarelas).
* 1 exacto
* Acuarelas...
* 1 pincel cerdas suaves 
* 1 marcadores de colores
* Un vaso con agua
* Y la creatividad al máximo!!!

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/AK6X2PndEXLnTYk5QEYAhMz8cHVz8eTcBTKyzYVWHwjnBvVhVbUPGaKrJ9fEzKb.png)

Así que bueno comenzamos haciendo un margen de 1 cm de distancia, luego mides del margen superior al inferior el medio, después lo mismo de lado a lado...Al terminar de marcar la cruz y poner un punto en el centro, a partir de ahí de modo horizontal, vamos a medir 1/ 2 cm, hasta  llegar a 3 cm antes de llegar al margen, eso lo hacemos de ambos lados, tanto derecho como izquierdo, colocamos el exacto y comenzamos a trazar círculos desde el primer 1/2 cm, hasta el último...El siguiente paso luego de terminar los círculos desdé el más pequeño al  más grande, es allí cuando comienza a surgir nuestra creatividad.

Yo en está mandala me inspire en el verano, flores y hojas...a partir de allí comencé al rededor del primer círculo a trazar unas líneas, hasta el siguiente en el cuál hice pétalos y luego infinidades de figuras, pétalos, hojas, ramas etc...y seguí usando la herramienta más hermosa la creatividad.

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/AK2D2txY2yPU7aRt8LqMBR4ib5CKadB9YAtgYZV2uY3GyvHnD28sPvmjhe1sUsi.png)

Ya finalizando encima del lápiz, comenzamos a jugar con las acuarelas, preferiblemente con los colores claros... después de haber terminado, esperamos secar y remarcamos cuidadosamente la mándala con marcadores...

Y LISTO NUESTRO HERMOSO Y COLORIDO MANDALA!!

![image.png](https://files.peakd.com/file/peakd-hive/saburyart/EonnPajjhuacqLqrZL5WhuYBuTbbxnSLUriwRChcHMXuKfT9vPsZ51hDNbtzqv77iGW.png)
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vote details (191)
@hivebuzz ·
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@saburyart ·
Gracias @victrerth!!! Sí exacto a eso me quise referir :)
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@victorerth ·
Todos necesitamos liberar el estrés de alguna forma, y optar por dibujar una mándala me parece una excelente opción, te quedaron preciosas, me encantó la naranja!!! Un abrazo grande!
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