[ESP-ING] Overcoming Sadness, I never thought it would happen to me by sacra97

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hive-131951 · @sacra97 · Nov 30 '22

$8.36

[ESP-ING] Overcoming Sadness, I never thought it would happen to me

<center><h3>Overcoming Sadness, I never thought it would happen to me

Superando la Tristeza, nunca pensé que me pasaría</h3></center>



![sad-2042536_1920.jpg](https://images.hive.blog/DQmUcxS9Rx9KQ3zxq1B7J5mW5stPYfgiCgDweUzgmHoZm9T/sad-2042536_1920.jpg)
<center><sub>[Imagen de DanaTentis en Pixabay](https://pixabay.com/es/photos/triste-ni%c3%b1a-tristeza-coraz%c3%b3n-roto-2042536/)</sub></center>

<div class="text-justify">


<div class="pull-left"> Depression is such a common ailment that we simply don't notice it. We feel sad without wanting to do anything, everything else like not wanting to continue living comes after it.
</div>
<div class="pull-right"> La depresión es un mal tan común que simplemente no lo notamos. Nos sentimos tristes sin ganas de hacer nada, todo lo demás como no querer seguir viviendo, vienen detrás de ella.</div>

<hr>

![woman-2048905_1920.jpg](https://images.hive.blog/DQmS69ZozCKnZPVN2h3CvrnCjgQyi3em1wJ1fCB1pcH1ok1/woman-2048905_1920.jpg)

<center><sub>[Imagen de Anemone123 en Pixabay](https://pixabay.com/es/photos/mujer-triste-retrato-llanto-2048905/)</sub></center>

<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>

<div class="pull-left"> I never thought that what I had in those moments of sadness, loneliness and pain could be called depression. I think the difference between people who make it to the extremes is the tools they have around them and internally.</div>

<div class="pull-right"> Yo jamás pensé que lo que tenía en aquellos momentos de tristeza, soledad y dolor se podía colocar el nombre como depresión. Creo que la diferencia entre las personas que llegan a extremos finales es las herramientas con las que cuentan a su alrededor e internamente.</div>

<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>


<div class="pull-left"> There are few times when I have felt like this, when I face the situation of my divorce, it is the most outstanding occasion in my bad memories.
Discovering that I am not the only one and so special in the passing of 15 years of married life, affects one strongly. Although deep down in my heart, I already felt what was happening, discovering it and having it denied to your face, is a very hard blow. I simply wanted to die, my whole life seemed like a failure. I felt sad, the things around me didn't matter to me, a long time later I can give it a suitable name: depression.
</div>
<div class="pull-right"> Son contadas las veces en que me he sentido así, cuando enfrente la situación de mi divorcio, es la ocasión más resaltante en mis malos recuerdos.
Descubrir que no soy la única y tan  especial en el transcurrir de 15 años de vida matrimonial, le afectan a uno fuertemente. Aunque muy adentro en mi corazón, ya sentía lo que estaba ocurriendo, descubirlo y que lo niegen en tu cara, es un golpe muy duro. Yo simplemente quería morirme, mi vida entera parecía un fracaso.  Yo me sentia triste, las cosas a mi alrededor no me importaban, mucho tiempo después puedo ponerle un nombre adecuado: depresión.  
</div>



![family-3090056_1920.jpg](https://images.hive.blog/DQmPTezpU7sugVCUMgScfPEZgmEeVnfNvBbqnJiZCazEbKR/family-3090056_1920.jpg)

<center><sub>[Imagen de Gerd Altmann en Pixabay](https://pixabay.com/es/illustrations/familia-divorcio-separaci%c3%b3n-3090056/)</sub></center>


<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>


<div class="pull-left"> How did I get over those moments?</div>
<div class="pull-right"> ¿Cómo superé  esos momentos? </div>

<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>

<div class="pull-left"> My health suffered, it was not only emotional but also physical. A thousand ideas passed through my mind and nothing good, there were days that I wanted to pay with the same coin before the divorce came out. At other times she wanted to know about the other person and her pregnancy. Meetings with friends to drink and talk did not help at all in this case. And just one day I woke up wanting to have a pet to walk with. And that was the best help I got. I did not get out of sadness in a few days, that takes time to heal, but I took the liberty of taking care of my body with long walks that made me lose weight and feel better.
 </div>
<div class="pull-right"> Mi salud se resintió ya no era solamente lo emocional sino también lo físico. Me pasaban mil ideas en la mente y nada buenas, había días que deseaba pagar con la misma moneda antes que saliera el divorcio. En otras ocasiones quería saber sobre la otra persona y su embarazo. Las reuniones con amigas para tomar y conversar no ayudaron para nada en este caso. Y simplemente un día me levante que quería tener una mascota de compañía para caminar con ella. Y esa fue la mejor ayuda que tuve. No salí de la tristeza en pocos días, eso tardo en sanar, pero me tome la libertad de cuidar mi cuerpo con largas caminatas que me hicieron bajar de peso y sentirme mejor. </div>





<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>


<center>![imagen.png](https://images.hive.blog/DQmb7tFwuhbaNeNZBVhtFwPPkp3k4SDiNwYjo62JZxDuFRB/imagen.png)</center>

<h4> La depresión se ve avivada  por heridas  que no han sido curadas a pesar del tiempo vivido.

Depression is fueled by wounds that have not been healed despite the time lived.</h4>

<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>

I invite @sarah(sarix), @crisch23 and @albanyescribe to participate in the initiative proposed by @gsbilbao.



Invito a @sarah(sarix), @crisch23 y @albanyescribe a participar en la iniciativa propuesta por @gsbilbao. 


<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>


<center><sub><em>Photos with identified source
Photo at the end of my Authorship
mobile realme 5 pro
Translated with google (free version)</em></sub></center>

<center><sub><em>Fotos con fuente identificadas
Foto al final de mi Autoría 
Movíl realme 5 pro
Traducido con google (versión gratuita)</em></sub></center>





<center>![imagen.png](https://images.hive.blog/DQmViKKjxU5UhpAchyJmpeprc8rteiKUymf5F6iPdtq9EMc/imagen.png)</center>


<center>![imagen.png](https://images.hive.blog/DQmVtHLanfEpZDWE27CiWQuLixbxjPXNJpDKszpjTitUQUr/imagen.png)</center>

<center>[Comunidad Hólos & Lotus](https://hive.blog/trending/hive-131951)


<center>
<h4>¡Gracias por tu visita/Thank you for your visit!</h4>
</center>


</div>

👍 curangel, azircon, rocky1, dsc-r2cornell, meritocracy, pastzam, sbi5, jgullinese, minismallholding, altleft, holos-lotus, drakernoise, naturalmedicine, combination, shaunmza, irvinc, help.venezuela, justbekindtoday, romeskie, damarysvibra, cmplxty, louis88, greengalletti, priyanarc, pharesim, thevil, leninbracho50, bdmillergallery, hope-on-fire, riverflows, barge, palomap3, manujune, felixgarciap, thelittlebank, graciadegenios, sunshine, hive-data, lemony-cricket, ayrin344, drax, nsfw-power, roelandp, hive-118554, outlinez, bryan-imhoff, jlsplatts, viking-ventures, karinxxl, evev, nill2021, justinw, dandesign86, portugalcoin, abh12345, wildhomesteading, dlmmqb, gejzep, earthtribe, walkerland, the-burn, redrica, minas-glory, traderhive, and 146 others
👎 antisocialist, freebornsociety, xaltleft

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`author_curate_reward`	""

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@dsc-r2cornell · Dec 1 '22

$0.03

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community. <center>Curated by Blessed-girl</center>
<center>![r2cornell_curation_banner.png](https://cdn.steemitimages.com/DQmTwPSK52pG2QZmyNE2XHeEtuHCNSpRwmTGY7wMaWbTp8A/r2cornell_curation_banner.png)</center>
Enhorabuena, su "post" ha sido "up-voted" por @dsc-r2cornell, que es la "cuenta curating" de la Comunidad de la Discordia de @R2cornell. 

### <center>[Visit our Discord - Visita nuestro Discord](https://discord.gg/rsRGDhC)</center>

👍 sacra97

`author`	dsc-r2cornell
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properties (23)vote details (1)

voter	weight	wgt%	rshares	pct	time
sacra97	0 B		67,466,731,139	36%

@gsbilbao · Dec 16 '22

Mi estimada, qué bueno verte participar. Perdón por no comentar antes. 

Has dejado un tips que nadie había aportado hasta ahora: las mascotas. Definitivamente la noble e incondicional compañía de un perro o gato o algún otro animal, puede ayudarnos a drenar, distraernos o como en tu caso, ser tu cómplice y "compinche" para caminar y así animarte y además bajar de peso. 

Gracias por dejarnos tu testimonio. Un abrazo fuerte. 

[Gary Samuel Bilbao](https://linktr.ee/gsbilbao)

👍 sacra97

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@hivebuzz · Nov 30 '22

<table><tr><td><a href="https://hivebuzz.me/@sacra97"><img src="https://images.hive.blog/70x70/https://hivebuzz.me/badges/wc2022/wc2022-39.s2.png"></a></td><td>Well done @sacra97! You successfully guessed the match result and unlocked your badge!<br><sub>Click on the badge to view your board. Click [here](https://hivebuzz.me/rankingWC) to check your ranking.</sub></td></tr></table>

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**Check out the last post from @hivebuzz:**
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@sacra97 · Nov 30 '22

Guao sólo pegue uno, pero aquí seguimos divirtiéndonos

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@leninbracho50 · Nov 30 '22

Tu post hace reflexionar sobre lo inevitable que pueden ser algunas emociones, sentimientos y estados.  Tarde o temprano nos van a ocurrir y hay que darle su justo valor. Un abrazo virtual.

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@sacra97 · Nov 30 '22

A cualquiera le puede ocurrir y no sabemos como vamos a reaccionar o a tomarlo, sino se atiende pronto la tristeza te enferma así que hay que buscar la forma de sanar. Muchísimas gracias por el apoyo @leninbracho50

It can happen to anyone and we don't know how we're going to react or take it, if sadness isn't dealt with soon, it makes you sick, so you have to find a way to heal. Thank you very much for the support

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@palomap3 · Nov 30 '22

>La depresión se ve avivada por heridas que no han sido curadas a pesar del tiempo vivido.

Esta frase es desgarradora y real. Hay heridas que son tan profundas que no llegan a cicatrizar nunca. Por otro lado, tampoco podemos borrar por elección determinados pedazos de nuestra memoria, que precisamente son los que más marcados se nos quedan.

Las largas caminatas son un bálsamo que alivia. Hiciste bien en cuidar de ti misma y no dejarte arrastrar por la nube negra de la depresión. Con paciencia, tiempo y esfuerzo se consigue volver a sonreír. Un abrazo inmenso, querida @sacra97. 🤗
!LUV

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@luvshares · Nov 30 '22

@sacra97, @palomap3<sub>(2/3)</sub> sent you LUV. <a href="https://peakd.com/@luvshares/about" style="text-decoration:none"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/AKU7oyCXxGwYyudB42kJ7JtoZ63bdeHvm4icoT9xdGNxA4i4BwudGyPvTQrEwPd.gif"></a> <a href="https://tribaldex.com/wallet/" style="text-decoration:none">wallet</a> | <a href="https://hive-engine.com/trade/LUV" style="text-decoration:none">market</a> | <a
    href="https://crrdlx.websavvy.work/" style="text-decoration:none">tools</a> | <a 
    href="https://discord.gg/K5GvNhcPqR" style="text-decoration:none">discord</a> | <a href="https://peakd.com/c/hive-159259">community | <a href="https://ichthys.netlify.app" style="text-decoration:none"><>< daily</a>
<br>
<center><a href="https://crrdlx.websavvy.work/wiki" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/crrdlx/23sxEPgMNuQ5YPsuGungJ25Dpd6BjwgUmNkFAGCNnsKABBpUPXuRVgahFnwuZm9Qnf8Eh.png"></a><br><a href="https://crrdlx.websavvy.work/wiki" target="_blank">HiveWiki</a></center>
<br>
<center><a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank"><img src="https://files.peakd.com/file/peakd-hive/luvshares/242henrWsje7ivLwY3jxy15af3LJqvUzEmrEKAViGAowE1XsPqkDUuQ6QnwYpVJUWKN7c.gif"></a><br><a href="https://peakd.com/nftforpeace/@hivebuzz/nft-for-peace" target="_blank">HiveBuzz.me NFT for Peace</a></center>

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@sacra97 · Nov 30 '22

Así es cuando uno ha construido un matrimonio con tanto cariño y amor, no quiere verse fracasada y sola. pero si eso pasa hay que curar esa herida o te enfermará. muchísimas gracias por el comentario de apoyo. Un abrazote @palomap3

That's how it is when you have built a marriage with so much care and love, you don't want to see yourself as a failure and alone. but if that happens you have to heal that wound or it will make you sick. Thank you very much for the supportive comment.

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@popurri · Dec 2 '22

Hola amiga @sacra97,  los pensamientos que llegan a la mente en esa situación son muchos y pareciera que nada tiene sentido, pero siempre aprendemos de lo que nos sucede aunque  no podemos evitar las emociones. 
Que buena medicina contra la tristeza es dar amor  a una mascota. Los perros y los gatos son adorables compañeros. 
Saludos y bendiciones

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@poshtoken · Nov 30 '22 (edited)

$0.02

https://twitter.com/1585584632061317122/status/1597804621698719744
https://twitter.com/118886589/status/1598027316575502336
<sub> The rewards earned on this comment will go directly to the people( @yahli, @sacra97 ) sharing the post on Twitter as long as they are registered with @poshtoken. Sign up at https://hiveposh.com.</sub>

👍 sacra97

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@yahli · Nov 30 '22

I go through all my sadness by being grateful for what I have received, because something that people don't have, I have it and vice versa, everyone knows but sometimes extreme grief

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@sacra97 · Nov 30 '22

That's how it is when one has built a marriage with love, seeing it all broken is very painful. There are many ways to get over it and gratitude for what you have is one. Thank you very much for the support

Así es cuando uno ha construido un matrimonio con amor verse roto todo esto es muy doloroso. Hay muchas formas de superarlo y el agradecimiento por lo que tienes es uno. Muchísimas gracias por el apoyo.  @yahli

👍 yahli

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@yahli · Dec 1 '22

That's right, being grateful is one of my ways to reduce the anxiety I experience
***
Thanks for you too

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