The Natural Medicinal Benefits of Guyabano (Sour Sop) To Boost Mental Awareness by sarimanok

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hive-120078 · @sarimanok · Oct 20 '20 (edited)

$9.12

The Natural Medicinal Benefits of Guyabano (Sour Sop) To Boost Mental Awareness

![Polish_20201019_000816114.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/aBflaM9z-Polish_20201019_000816114.jpg)

Bearing the scientific name Anona Muricata Linn and commonly known as Guyabano in our layman’s term, the Soursop or Graviola, this spiky remarkable fruit had undergone several scientific studies to find out as to its medicinal effects. Widely known as an anti-oxidant, Guyabano has long been used in traditional medicines since the olden days.

![IMG_20201015_131550.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/CfwNAkwq-IMG_20201015_131550.jpg)
![Polish_20201015_142005519.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/1m6YEOCm-Polish_20201015_142005519.jpg)

Nutritional Benefits of Guyabano:
The fruit is rich in carbohydrates, fructose, Vitamin B1-12 and most especially Vitamin C. The carbs in Guyabano are a natural occurring sugar with 7 grams of fiber for 1 cup measurement. It can provide at least 625 mg of potassium that could enhance the rapid growth of workout recovery hence regulating the blood pressure 0f the body. It is one of the health benefits that may cover reduction of inflammation, help boost the immune system and cure in stomach issues.

Calories: 148
Carbohydrates: 37.9g
Fat: 0.7g
Fiber: 7.4g
Protein: 2.3g
Sodium: 31.5mg
Sugars: 30.5g
Fat: 0.7g

Fats - This fruit is very low in fat, providing less than one gram per serving.

![IMG_20201015_133725.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/N5TGiFS5-IMG_20201015_133725.jpg)

![IMG_20201015_133029.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/Cak4tsz0-IMG_20201015_133029.jpg)

Medicinal Benefits of Guyabano (Graviola) Tea
The Guyabano tea is usually taken from its leaves and not the fruit and often used as a treatment for bacterial and viral infections. It is also used for STDs.

It is said to serve as an aid to proper digestion due to its high fiber content. It has been traditionally used long before to lessen body stress and as a means of relaxation.

https://files.peakd.com/file/peakd-hive/sarimanok/1m6YEOCm-Polish_20201015_142005519.jpg
The fruit is best eaten when ripe. The juice tends to act as a cleanser to gastrointestinal tracts and excessive sodium inside the body.

Precaution
If you have any current medication or undergoing pregnancy, it is best to consult your physician for medical advice and approval any herbs or herbal medications.

![IMG_20201015_141317.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/wdvDfDhf-IMG_20201015_141317.jpg)

It is therefore a relevant move to be aware of what you eat at all times to augment your mental awareness for the betterness of mind, health and body functions. Being mentally alert will boost your self esteem.

(Source: https://www.verywellfit.com/soursop-tea-benefits-and-side-effects-4163737)

![received_529027264440735.gif](https://files.peakd.com/file/peakd-hive/sarimanok/lrZcYztW-received_529027264440735.gif)

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![IMG_20200914_055846.jpg](https://files.peakd.com/file/peakd-hive/sarimanok/KfT85J88-IMG_20200914_055846.jpg)

👍 appreciator, penguinpablo, naturalmedicine, funnyman, visionaer3003, dagobert007, steemaction, atongis, hatschi0773, policewala, cryptonized, raiseup, utopiaeducators, fenngen, dkmathstats, accelerator, originate, iyanpol12, intacto, honeycombs, beezdak, mermaidvampire, dinglehopper, solominer, goldenoakfarm, jurich60, bewithbreath, maxuvd, onepercentbetter, earthtribe, missdeli, priyanarc, recoveryinc, redrica, bearone, iliyan90, viking-ventures, mountainjewel, botante, wildhomesteading, otom, elamental, nutritree, allyson19, karinxxl, electrodo, coolarth, june21neneng, walkerland, vicvperezdelara, merlion, renataboreal, squareonefarms, tryskele, dpend.active, heart-to-heart, valiantegg, cabalen, thelaundrylady, digitaldan, outlinez, porters, tarot911, coolace, and 58 others

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@diosarich · Oct 20 '20

I love guayabano fresh juice and wine but haven't tried yet the tea.

👍 sarimanok

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@sarimanok · Oct 20 '20

It's almost tasteless sis. I tried this when my joints (elbow,) was swollen. It was effective.

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@jurich60 · Oct 20 '20

$0.02

 Di pa me naka try with guyabano Tea Sis, Coffee ra akoa and guyabano wine lang. Tamis na ba yan tea?

👍 dustbunny, sarimanok

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@sarimanok · Oct 20 '20

Hindi sis, parang tea lang sya. Halos walang lasa nga eh.

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@riverflows · Oct 22 '20

I've never eaten it and i didn't know you could make tea out of it - thanks for sharing!

👍 sarimanok

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@tarot911 · Oct 23 '20

Soursop is delicious. I love it in juices, sweet, or eating it raw, it fascinates me, and I know it is good for preventing or curing cancer. Thank you for offering us such complete information regarding this wonderful fruit. Greetings and blessings.

La guanábana es deliciosa. A mí me encanta en jugos, en dulce, o comerla cruda, me fascina, además de que sé es buena para evitar o curar el cáncer. Gracias por ofrecernos información tan completa respecto a este maravilloso fruto. Saludos y bendiciones.

👍 sarimanok

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