Interrupting deep sleep keeps the brain's synapses excited, inhibiting neuroplasticity, which means that learning new things is no longer possible by sassal

science · @sassal · May 24 '17

$0.32

Interrupting deep sleep keeps the brain's synapses excited, inhibiting neuroplasticity, which means that learning new things is no longer possible

http://cdn1.medicalnewstoday.com/content/images/articles/317/317597/woman-sleeping.jpg

### Most of us know that a good night's sleep is key for happiness and productivity, and that conversely, a night of poor sleep can have negative effects on our performance during the day. But a new study manages to find precisely the brain area responsible for learning new skills and shows how it can be affected by poor sleep quality.

# Full article: http://www.medicalnewstoday.com/articles/317597.php

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