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Daily routines are king. 

All in the preparation and the desire for adjustment. 

My daily breakfasts will have the following components: 

-------

Breakfast Smoothie 

➡️ 10ml Probiotics 
➡️ 30ml Bone broth 
➡️ Green shot (fresh dark green leafy)
➡️ Boron
➡️ Collagen and Collagen gelatine 
➡️ Probiotic protein powder 
➡️ 1/2 Banana
➡️ C60
➡️ Filtered negatively charged water (crucial)
➡️ Almond Milk
➡️ Various other supplements 
➡️ Apple cider vinegar gypsy mix

Extra components (not orally consumed)

➡️ Magnesium oil via skin
➡️ Organic sulphur and colloidal gold via skin

------ 

PS - 1 Tsp of Himalayan Pink Salt per day somewhere in the eating routine is ideal.

Sure beats a bowl of cereal with Glyphosate and minimal nutrient value. 

No breads and unnecessary carbohydrates.

What does your breakfast routine look like?

This week I will also be looking into Himalayan Pink Salt lamps and finding other ways to create more negative ions in my environment. 

~ Sebastian 

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