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Workplace Burnout. How to Avoid it. by shopnilhasan

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· @shopnilhasan ·
$3.17
Workplace Burnout. How to Avoid it.
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|<center><b>Workplace Burnout.<br>How to Avoid it.</b></center>|
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![Peach and Purple Illustrative How To Deal With Stress Instagram Post_20250303_200020_0000.jpg](https://images.hive.blog/DQmVsmyuRgv9Xs3zX5VZs6ENAxPCdPnCkXBnB3gXppM1Err/Peach%20and%20Purple%20Illustrative%20How%20To%20Deal%20With%20Stress%20Instagram%20Post_20250303_200020_0000.jpg)

<center><sub><sup>This image is made with Canva</sup></sub></center>


It is very difficult to find a job in a developing country like ours. Thousands of educated youths fight for just one job here. At first, as soon as he got the job, he was floating in a sea of happiness, but after a few days, that dream of happiness began to fade day by day.

If someone gets a government job, it is a very comfortable job, but if they get a job in a private organization, it is undoubtedly difficult. Although at first all of the colleagues seem like very nice people, they gradually realize how dire the situation can be. 
There are some people who are low-minded and cannot tolerate the goodness of others. As a result, the deranged person puts extra pressure on a new employee and wants to relax a little. Moreover, some organizations continue to put excessive pressure on other targeted people to give jobs to their own people, so that they quit their jobs.

Moreover, some company owners, in order to earn extra profits, impose additional burdens on their company's officers and employees and continue to increase the workload on them day after day. As the workload continues to increase day by day, the employee becomes mentally distressed day by day.

Moreover, in some cases, if the office imposes tasks on us that we do not like to do, it creates a mentally frightening situation and mental stress is immense. 

I have worked for a total of five companies in my 12 years of work experience. I gained a lot of experience while working in these five companies. I worked in those institutions under tremendous mental and physical stress and was finally forced to leave at some point. There was extreme inequality in terms of pay, excessive workload, threats from the boss, and job politics.
I am quite comfortable in my current job after changing four jobs. I like my current job because I love what I do. I am a mechanical engineer and the work I do now is perfectly aligned with my engineering sector. My current job is very creative and unique, and I am constantly learning about different technologies, so I love my job very much.


**What we need to do to control workplace stress:**

First, you need to demonstrate your utmost skills and show everyone that you are not afraid of doing anything and that you are perfect for any job. Then everyone will respect you enough and won't dare to impose extra work on you.

There will be various types of politics in the job field, so we must try our best to avoid those who are involved in all these bad thoughts. If that still doesn't happen, the highest authorities should be informed directly and proper justice should be arranged. If that doesn't work, you should quit the job and try another one. 

Above all, you should try to find a job that suits your preferences and matches your skills. This should be a job that you don't feel bad about working no matter how many hours you work. Moreover, you can constantly learn something new in that job, so that job will never feel boring or stressful to you.





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|<center><b>𝐀ᑲⱺυ𝗍 ꭑ𝖾</b></center>|
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![12d2e9fe-50c7-4be6-af3c-0bf26e38c681~2.jpg](https://images.hive.blog/DQmNwTdjXsu8VDnw55FjxxrG44cr8FnFUAFrwk8sb5SiY9G/12d2e9fe-50c7-4be6-af3c-0bf26e38c681~2.jpg)


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I am Shopnil Hasan, From Bangladesh. I am Mechanical Engineer. I work with machines as a profession and blogging is my passion. My hobbies are gardening and traveling to new places. I am nature lover. Love and Simplicity is my power ☘️


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πŸ‘  , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , and 11 others
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vote details (75)
@coolbabe88 ·
Some private company bosses are user's, they will use you like you are not human at all. If you dare complain, they will threatened you to sack letter. It really difficult to see a relax job in a developing country
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@graat ·
The workload is usually increased in the private sector so as to minimise cost and increase profit but at the expense of the worker while the bosses enjoy.
Good a thing you are in a job you really love and find fulfilment doing. Weldone bro😊
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@shopnilhasan ·
Thank you so much bro ☺️ 
I am really enjoying my job very much.
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@helicreamarket · (edited)
I'm impress that sadness as a result of an stressful work 😞 still being a global issue my friend πŸ’œ. All those points that you recommend to do are totally right and well the objective always have to be of course, be happy with what we are doing πŸ«‚

Glad to know you are with you actual work πŸ‘πŸ½ 

Have a happy and productive week β˜€οΈ
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@shopnilhasan ·
Thank you so much friend.
Now a days I am really happy bcz i got good job.
I really enjoying my work now.
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@kaibagt ·
Unfortunately, as you said, we have to try to find a workplace where we feel good. Over time, everything will adjust, but it is complex, because I remembered a phrase they use around here: "a good worker is rewarded with more work." Unfortunately,
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@shopnilhasan ·
You are right my friend.
It's not that easy to find a good job. I changed four jobs for one good job.I am really happy with my job now.
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@maylink ·
My congrats 
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@mayor-001 ·
Because of work burnout one can actually hate their work or Job....
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@shopnilhasan ·
Yes I totally agree with you..
Thanks for visiting my post...
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@mayor-001 ·
You wlc sir..
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@merit.ahama ·
That's very true, jobs in public firms are less tasking than jobs in private firms. It's so heartbreaking people go from the excitement of a dream job to frustration, it isn't suppose to be this way.
Finding what works for you best is a journey I think, if one doesn't seem to fit anymore, you should search for another.
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@shopnilhasan ·
Absolutely right my sister.
I totally agree with you ❀️ 
Thanks for valuable feedback and support.
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@pandex ·
<center> Your post has been curated from the @pandex curation project. Click on the banner below to visit our official website and learn more about Panda-X. [![Banner Text](https://cdn.steemitimages.com/DQmYqctBkjfoBkdk3BWzuniKpKMAnCiow3n5GTeRegfG3Mv/2.jpg)](https://peakd.com/panda-x/@panda-x/panda-x-offical-launch-or-or-announcement)</center>
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@untilwelearn ·
<a>*Sending Love and Ecency Curation Vote!*</a> 
![](https://images.ecency.com/DQmYZiggMVF4UDrCHGKSi26wg3SKrVLQ8fV1Cqjt8x8DbbX/ecency_app_promotion_4.gif) <b>Please Vote for our [New Proposal!](https://ecency.com/proposals/336)</b> πŸ™
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@shopnilhasan ·
Thank you so much 😊 
I always appreciate your valuable support πŸ’—
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