The best daily exercise routine to fix your forward head posture or "text neck" by sirvotesalot

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youtube · @sirvotesalot · Jun 3 '18

$26.13

The best daily exercise routine to fix your forward head posture or "text neck"

https://youtu.be/wQylqaCl8Zo

👍 sirvotesalot, z8teyb289qav9z, hyojunguy, gnarlyanimations, gilangarif131294, parakelsos, free-reign, jyoti-thelight, farhad3322, cryptosoul55, galeros, hiranur, tsnaks, boykhilo

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@ecxiquia04 · Jun 3 '18

This is more than a video, it is more a teaching for our health, and because I say it because many of us live near a computer and when we get up from that chair, the pain in the neck is horrible and these tips, help us improve those pains, very well, thanks for teaching us.

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@free-reign · Jun 3 '18

This is a great video!  I appreciate your advice with these exercises for the neck.  I'm getting older and I know this happens to older people a lot.  I've been conscious of it and try to keep my head straight  when working and when I exercise for the past five years probably.

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@heremonium · Jun 4 '18

$0.23

I have this crazy neck pain, sometimes I want to kill someone

👍 heremonium

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@jyoti-thelight · Jun 3 '18

Not only a excise lesson, also a video for learning bones and nerves... good:)

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@obest · Jun 3 '18

Really a great helpful excercise tips and training guides

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@rungkhom · Jun 3 '18

thank you for posting, very useful for me who have trouble on neck also👍

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@shashiprabha · Jun 3 '18

thank's for sharing  and thanks for teaching us.
 great video in these tips, help us this video improve those pains.

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@tsnaks · Jun 3 '18

This helps me much, because i spend alot of time on computer

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